Boxing Workout ( Session 1 ) - Full Body Workout For Beginners | Complete Guide | No Equipment

[@Bala-o7m]

Brah i hope that this would guide my boxing journey

[@sunnyleone8485]

Thank you brother i am Starting my Weightloss journey Your videos help me a lot ❤

[@limitless__boxing]

Glad to hear that, keep it up brother!

[@Hpnmst7]

Easy to follow. Thank you 🥰

[@limitless__boxing]

Glad it was helpful!

[@SilverDsouza]

Thanks a lot

[@limitless__boxing]

Happy to help

[@ffsingam2848]

Thanks bro really I learn ☺️💜💜💜

[@limitless__boxing]

Glad to hear that

[@gokulv0177]

Great work sir...Thank you for the session....keep going and keep motivating us🔥

[@limitless__boxing]

Thank you 🙌🏻

[@aarondineshmusic9953]

Thanks man that's my dream to be consistent and hard work and successful like my idol Mike Tyson

[@limitless__boxing]

We are rooting for you 💪🏻

[@Realmotivation_078]

One of the best video and useful piece of content for beginners love you video ❤❤❤

[@limitless__boxing]

Thank you soo much, glad you liked it!

[@Originalaccount-cl1gd]

Nice session 👍👍

[@limitless__boxing]

Thank you 👍

[@akashvakkayil]

Hello sir, I have a question about when we learn moments with the lead leg and back leg. When we step forward with the lead leg and step back with the back leg, should we shift the weight of the body to the non-moving leg or should we keep the weight equally distributed? I hope you understand my question. ❤ and thank you for such a wonderful class . You are doing a great job! 👏

[@limitless__boxing]

While focusing solely on footwork, you should try keeping your weight balanced between both the feet. But it's a good practice to learn to transfer weight between the two legs as it later helps you with setting up powerful punches.

[@ParvathamKarthiksai]

good session and i really loved it

[@limitless__boxing]

Thank you 🙌🏻

[@Achillees1998]

Thanks for the free session 🤍

[@limitless__boxing]

🙌🏻 Hope you had a great workout

[@arjungamer7592]

Thanks bro❤

[@limitless__boxing]

🙌🏻

[@pasupuletiakhil9051]

Nice session sanmitra ❤🌪

[@limitless__boxing]

Thank you 🙂

[@valentinamaiorova8349]

Отлично!

[@limitless__boxing]

🙌🏻

[@ritikx17]

The heal should be on the floor or should we lift ah little bit?

[@limitless__boxing]

You can lift the back heal up a little, it will help you develop good footwork habits, we cover about it in the coming videos.

[@ujjawalpatel2563]

Thans a lot man 🛐

[@limitless__boxing]

🙌🏻

[@udaykarthikeya]

❤🔥

[@limitless__boxing]

🙌🏻

[@arunpriyan227]

Excellent quality keep going

[@limitless__boxing]

Thank you, we'll!

[@sriramchandraadithya4409]

How get speed punch give me tip sir ....

[@limitless__boxing]

Explosive training such as medball throws, sprints and resistant band work will improve your speed

[@MrCozmo-gg2jw]

Should i repeat this workout every day

[@limitless__boxing]

No, we have numbered the sessions from 1 to 24, just follow each session in the ascending alternate days a week!

[@Hec370]

Bro can I practice 5 days is it okay

[@limitless__boxing]

Yes it's totally fine, just don't over strain your body if you feel this is comfortable go for it

[@Hec370]

Okay bro and thank you very much 🙌

[@dhanush5009]

You should do in Tamil also then you will get more views

[@limitless__boxing]

Thanks for the suggestions, we'll work on that

[@MusthafaMuthu-ny7vl]

​@@limitless__boxingno than what about us

[@Yahu-u3r]

lol

[@Yahu-u3r]

😂

[@diluxgamer]

Dude english is better so everyone around the country can practice

[@Raj.j.Dhawale]

Instead of tamil you have to do it in Hindi

[@stephenraj5878]

Why he should have done it in Hindi, sill😅

[@bottichaitanya2813]

Mysterio 🤍

[@limitless__boxing]

🙌🏻