12 Tough Heavy Bag Rounds (combos are listed at beginning of round, and are in description below)

  Рет қаралды 54,686

Boxing Home Workouts

Boxing Home Workouts

Күн бұрын

Пікірлер: 173
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: kzbin.info/door/4PwJo76WpTOk-3N8dazt1Ajoin
@CROMA.SCAR02
@CROMA.SCAR02 4 ай бұрын
Man been training with you for about 6 months , still got this channel going with new vids? If not man hope when see this , THANK YOU !
@mayankprasad7317
@mayankprasad7317 3 жыл бұрын
the feeling you get after completing 12 rounds is just so satisfying ,shoutout to everyone who completed it. thanx for posting these videos..
@alking7940
@alking7940 3 жыл бұрын
You're such an inspiration man, thank you so much for what you're doing
@memesspooky2097
@memesspooky2097 3 жыл бұрын
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@youngsvideos2549
@youngsvideos2549 3 жыл бұрын
😅 I haven’t done 12 rounds in forever! Thanks for the motivation! I like the heavy bag workouts as I try to match your work rate by listening to your hits as I hit. Love the built in tactics, puts everything together in real combos with offense and defense. Title boxing has nothing on you! Cheers!
@reedkellner6447
@reedkellner6447 3 жыл бұрын
There are so many great tactics built into these combos and movement patterns he's showing us: there's showing an unexpected angle to your opponent, messing with distance and timing, mixing up the rhythm and side they expect it to come on...and my favorite--entering and exiting on a different angle. That jab-cross-roll out to the open side, and the cross-hook-roll out to the closed side is a classic for a reason. Get good at those and you'll watch a lot of folks try to throw counters at where you used to be, while you're standing beside them facing right into their ear. And then they get this look on their face like Muldoon when he says, "Clever girl." Nice workout, JT. Thanks for all these. You're keeping me on the level during all this.
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
Thank you, that comment means a lot
@peten9342
@peten9342 3 жыл бұрын
Just did this yesterday. Tough but satisfying. just happy this 50 year old guy could make it through :-) I fall into the "not going to fight, but train like I might". Have learned a lot from watching your vids over the past 5 years. Honestly, the best out there. Have my double end bag coming soon, so will be adding something new to the work outs.
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
Great work Pete!
@sylvieanthoine821
@sylvieanthoine821 3 жыл бұрын
This heavy bag sesh was amazing !!! I really enjoyed every single minute. Thanks a lot
@stevenchilde3251
@stevenchilde3251 2 жыл бұрын
These longer workouts are tremendous and really get the heart pumping and the blood flowing. More of these would be appreciated.
@clerasilultra
@clerasilultra 3 жыл бұрын
Just finished your workout, it’s amazing. Keep the work and record more heavy bag vids. All the best from Ger 👊🏻
@carljohansson2186
@carljohansson2186 3 жыл бұрын
Great video as always! Been coaching myself through you, Shane Fazen and BJJ Fanatics this past year. In many ways it works better than through standard, in person classes.
@iliaspolitis703
@iliaspolitis703 3 жыл бұрын
Your heavy bag workouts are great. Thank you so much.
@flukos79
@flukos79 3 жыл бұрын
Bring me a professional boxer I'll turn his lights out. Amazing work. Thanks from Greece
@beccamiya
@beccamiya 3 жыл бұрын
Love that same side uppercut to overhand right! GOAT coach!
@Antomas_19
@Antomas_19 3 жыл бұрын
Awesome resource, I like following along both on the bag and shadowboxing, they each have their benefits. 5o mins straight and you never get bored 🤓
@fersata30
@fersata30 3 жыл бұрын
Your workouts are one of the bests parts of my day! Thank you so much for your dadication!! Did the 12 rounds and incredible workout as always!!
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
Nice!
@ghazkullthraka1698
@ghazkullthraka1698 3 жыл бұрын
Soooo good, im checking my youtube every 10 minutes, waiting 4 your new workout!!! Tx
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
Haha I like that. I have a new one coming soon.
@toddsanderson1181
@toddsanderson1181 3 жыл бұрын
I use your shadow box combos in warm up, heavy bag rounds are the best! Mind, body, soul. Dad soft and 50, I can get to round 6 before I forget my name or where I am, so there’s that. Cheers coach, JT Van-Couver Island, west coast!
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
lol...great work Todd, with a bit of time you'll be at round 12 and doing your taxes in your head.
@TheSecret-27
@TheSecret-27 3 жыл бұрын
Ok I know what to do tomorrow now, whatever you upload is more than useful. Thank you
@Kiwi.MelBlake1212
@Kiwi.MelBlake1212 Жыл бұрын
I totally enjoy all of your workouts, but for some reason this has taken the lead as my favourite. I worked hard and had an absolute blast (maybe I need help ha!). I followed it with the 12 min continuous combos which I have been enjoying as a finisher. Cheers, Mel
@josesammut9396
@josesammut9396 3 жыл бұрын
That's the last one... Finished all the bag workouts (and most of the rest) and I'm excited for it, cause now I get to do my favourite ones again. Bring on Burpees and the 15 rounder. And this one too! ♥ Simply simply lovely 👌
@josesammut9396
@josesammut9396 3 жыл бұрын
Happy Good Friday everyone. God bless ya
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
You're a machine! Happy Good Friday!
@josesammut9396
@josesammut9396 3 жыл бұрын
@@boxinghomeworkouts Hey look! I'm back!
@josesammut9396
@josesammut9396 3 жыл бұрын
@@boxinghomeworkouts Back again! Love this one. Been bumping combos off the lead too much though. Time for some shadow boxing tomorrow, easy on the impact.
@rebeLion81
@rebeLion81 3 жыл бұрын
Really loving the longer heavy bag workouts!
@vincefasano1817
@vincefasano1817 2 жыл бұрын
So good - probably have done this 10 times - never gets old. Thanks JT 🤜🤛👍
@boxinghomeworkouts
@boxinghomeworkouts 2 жыл бұрын
Thank you Vince!
@edhaene
@edhaene Жыл бұрын
Jason! I am so happy to have found your channel and to become a member. Your workouts are so challenging and they have definitely upped my game and continue to push me further than I ever thought I could go. AMAZING!
@w4rf4c39
@w4rf4c39 3 жыл бұрын
Hey man I know I saw it mentioned in another video.. but forgot to look this channel up. I just saw it on my recommended feed and tapped on it. I would add a quick PSA RE this channel in more videos for all us dummies with short attention spans and memories
@paulmaddock4167
@paulmaddock4167 3 жыл бұрын
Brilliant workout as ever JT. Peace - from England.
@matthart1946
@matthart1946 3 жыл бұрын
Love the shovel hook to the body. Fantastic workouts! Thanks man 👊🔥
@gikis1
@gikis1 3 жыл бұрын
Amazing workout, thank you! You've become my coach as our gym is closed for good. Thank you for your work!
@slaimy76
@slaimy76 3 жыл бұрын
Great stuff. More of this please!!
@SportsDocCGN
@SportsDocCGN 3 жыл бұрын
Did it the second time! Thankx! Please give me more of these 12 round bag workouts 🙏
@reedbracken9132
@reedbracken9132 3 жыл бұрын
Just ripped this before the Canelo Vs Saunders fight. Love the 12 rounds, and the extra motivation after round ten was needed! Great workout and thank you for the content!
@TKDPWR
@TKDPWR 3 жыл бұрын
love it coach, big thanks
@sylvieanthoine821
@sylvieanthoine821 2 жыл бұрын
Always so great to train with you Jason ! Lots of head movements, dips, slips ... I loved it !
@Kiwi.MelBlake1212
@Kiwi.MelBlake1212 Жыл бұрын
Treated myself to this workout again, then did the 8R, 16 combos. A great start to the morning, plus the All Blacks won their game - woo!
@artmho1987
@artmho1987 3 жыл бұрын
Please do more of these heavy bag follow along workouts. Amazing content!
@acartaylan
@acartaylan 2 жыл бұрын
Finished in two sessions in two weeks. Worth every minute... ❤️🥊👍
@fazalc2576
@fazalc2576 3 жыл бұрын
U are the best😻....Love from India 🇮🇳
@ottomattiks3644
@ottomattiks3644 3 ай бұрын
Great video!, I tend to gravitate toward heavy bag workouts.
@SportsDocCGN
@SportsDocCGN 3 жыл бұрын
Great Workouts!!! Exactly what I was Loopings for. Thank you!!!
@ovenpipe8306
@ovenpipe8306 3 жыл бұрын
Love you man! A great big thank you. You are an AWESOME instructor!😀
@huseyin7107
@huseyin7107 3 жыл бұрын
Let the balance training come, success
@ghazkullthraka1698
@ghazkullthraka1698 3 жыл бұрын
Done! Learnt a lot for balance & feet placement as i followed the workout and watched u perform it from time to time... reminds me kind of hajime no Ippo at hepis beginning! Tx coach❤️
@loyalj7
@loyalj7 Жыл бұрын
Gotta start my day with one of your videos and they are such a game changer... for the mood, especially.
@MaHa-st6sk
@MaHa-st6sk Жыл бұрын
Thnx man 👏🏽👏🏽greetings from Tunisia
@BluzBazz
@BluzBazz 3 жыл бұрын
YES!!! More like this!
@yon.10
@yon.10 2 жыл бұрын
Thank you so much coach ! I really needed a long workout to end the week with. This one had me sweatiiiing. Amazing ! 👍🏼
@manzear
@manzear 7 ай бұрын
Genuinely surprised how much ducking and moving takes it out of you. This was. Such a good video thanks bro
@ericrecano8557
@ericrecano8557 2 жыл бұрын
Thank you for providing all these workouts JT-excellent sessions and content on this channel and precision striking!
@LonelyDonutz
@LonelyDonutz 3 жыл бұрын
man I'm doing this when I wake up. Went ahead and bought a pair of gloves with your promo code. You deserve my money with the videos that you do.
@oscaralanis527
@oscaralanis527 3 жыл бұрын
Thanks for the workout!! Save muy day!!
@r3aper475
@r3aper475 3 жыл бұрын
Just got done and awesome man! Thank you for what you do Sir.
@arthurndebele6946
@arthurndebele6946 3 жыл бұрын
Thank you so much for this and all the other excellent videos you put out. We can never repay you for the passion, hard work and dedication you share with us through your videos. Thank you for everything!
@ives7806
@ives7806 3 жыл бұрын
Fantastic workout just finish try maintain high pace is really challenging! Let’s go 😅🤙🥊
@ohgodimgood
@ohgodimgood 3 жыл бұрын
Another great workout! Thanks so much!
@patouga3271
@patouga3271 3 жыл бұрын
Thank you JT. 👍 🥊😁🥊
@biashacker
@biashacker 3 жыл бұрын
Thanks for putting out these videos. They are extremely helpful.
@manofknowledge1000
@manofknowledge1000 3 жыл бұрын
All these combos feel so weird but I am going to do this until they are normal for muscle memory and build up my bad side to lead with a right not left
@robdegregorio6508
@robdegregorio6508 4 ай бұрын
Loved it. Thanks Coach.
@boxinghomeworkouts
@boxinghomeworkouts 4 ай бұрын
Nice work!
@peterandersson4243
@peterandersson4243 3 жыл бұрын
A video for the aqua bag could be interesting as well. Not sure if it would get many views, but I personally love using mine.
@ElPayan53
@ElPayan53 3 жыл бұрын
Thanks bro, i was looking for a video like this for weeks!! Saludos desde Culiacán, Sinaloa!
@kuenpo
@kuenpo 3 жыл бұрын
Just finished this workout. Loved it. Thank you for this upload💯
@tomasoveneroso
@tomasoveneroso 3 жыл бұрын
I am an amateur mma fighter . You are an amazing help when it comes to my boxing routine during this pandemic .
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
Awesome, thank you
@NoDeity13
@NoDeity13 3 жыл бұрын
Thanks Sir!
@fighting.performance
@fighting.performance Жыл бұрын
Thank you again coach 🙏🏼👊🏼
@leematthews6986
@leematthews6986 6 ай бұрын
Enjoyed this one thank you
@salomonazenkot4239
@salomonazenkot4239 3 жыл бұрын
Thanks a lot
@benmabroukmohamed8207
@benmabroukmohamed8207 3 жыл бұрын
Thank you Coach. Good luck for work,IWon't to see Shadow Boxing 15 Combo training Boxing
@steevella
@steevella 3 жыл бұрын
Love this one. Is there a 12 rounds + punch outs video? Thanks Jason!!
@franderboxing139
@franderboxing139 3 жыл бұрын
Tq so much for another awesome video
@christophereverest4547
@christophereverest4547 3 жыл бұрын
Good stuff as usual. More of these heavy bag follow along workouts, please.
@niveknailgun
@niveknailgun 3 жыл бұрын
Loved it, thank you
@sarjubhagat7934
@sarjubhagat7934 3 жыл бұрын
Brilliantly work out.
@gunturwibowo5181
@gunturwibowo5181 3 жыл бұрын
Very good 12 rounds workout coach!
@ericksonsebastiao7431
@ericksonsebastiao7431 Жыл бұрын
The greatest coach on youtube! I need more shadowboxing.
@MikeApostol
@MikeApostol 2 жыл бұрын
That was exhausting, awesome routine!
@standafan4141
@standafan4141 Жыл бұрын
Very good workout thanks. The weight is dropping, the confidence is higher.
@dibujemaestro
@dibujemaestro 3 жыл бұрын
Thanks!!!!
@thalestheboat
@thalestheboat 2 жыл бұрын
Such awesome workouts - did this one tonight, really great combos
@yourshubhu
@yourshubhu 3 жыл бұрын
thanks for your great efforts❤️
@Bahamos739
@Bahamos739 Жыл бұрын
The hardest workout i am tired asf now We are waiting for the next videos ❤❤❤❤❤❤🎉🎉🎉
@adambrady7742
@adambrady7742 4 ай бұрын
i love these, i add every one to my playlist, more more more pls!
@boxinghomeworkouts
@boxinghomeworkouts 4 ай бұрын
There are more in the membership of my main channel - kzbin.info/door/4PwJo76WpTOk-3N8dazt1Ajoin
@thisisclaudiawang
@thisisclaudiawang 3 жыл бұрын
I have a Bob heavy bag but I can make it work. So grateful for your channel; thank you! 👊
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
that will work well! thx for your support.
@fdm9349
@fdm9349 3 жыл бұрын
Coach, these workouts are really good, and so is the technical advice you give on Precision Striking. Realistic combos, tough workouts, and great coaching attitude! Ideally, I'd like to have a training program that I can follow, with scheduled weekly trainings including conditioning, bag work, strength (the kettelbell video was a great addition!). Do any of the packages for sale in your shop contain this types of programs? Anyway, thanks again for the great videos. Keep 'em coming!
@craigbrummel7637
@craigbrummel7637 3 жыл бұрын
Love these videos. Great to follow along
@MirceaCretu
@MirceaCretu 3 жыл бұрын
Excellent workout, thank you.
@kushagro10
@kushagro10 3 жыл бұрын
This is so cool. I do 12 rounds bag work with a mouth guard twice a week, switching between styles. Combos keep changing though
@kushagro10
@kushagro10 3 жыл бұрын
@@SuperGGLOL to emulate the fight scenario as much as possible. I learnt it when I used to compete in muay thai!
@tariqalabdulmuhsen
@tariqalabdulmuhsen 3 жыл бұрын
I love your workout videos, they keep me in shape and motivated. Demonstrating the combos from different angles helps with movement and positioning. I also liked how you mixed in the southpaw round. Keep it up!
@TheLittmoden
@TheLittmoden 3 жыл бұрын
When you said thank god for you guys I said to myself no thank god for you 🙌
@116tem
@116tem 3 жыл бұрын
Seriously amazing workout man, I just finished the 12th round and I’m feeling great, superb combinations, thanks for your motivation speech for the last 2 rounds it was needed and super helpful! Keep up the great work !!! One of your best workout video !!!
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
Awesome to hear! Great work!
@mermyuz9759
@mermyuz9759 Жыл бұрын
Was about to quit after the 10th but you motivated me💪💪
@pitbull3822
@pitbull3822 2 жыл бұрын
Killer workout! Absolutely trenched in sweat
@carramrod9119
@carramrod9119 3 жыл бұрын
30DegF in my garage and dripping sweat. Love these heavy bag workouts. Thank you
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
you rock! great job
@thoughtcriminal9075
@thoughtcriminal9075 3 жыл бұрын
Great workout. It gets me out of my routine patterns. Awesome!
@jaypat2546
@jaypat2546 3 жыл бұрын
Love from the UK!
@PandaSketch42
@PandaSketch42 3 жыл бұрын
The only thing that's annoying are the ads. There's 2 ads that come up during every round. Some can be skipped while others can't. I don't have a heavy bag so I like to hear JT when he lands hits. I don't want to hear Marni interrupt my session by saying, "do you want to F with ladies?" I know JT didn't put those ads in but I just had to get it off my chest. Great workout video!
@richardbarajas6953
@richardbarajas6953 3 жыл бұрын
Dope just like the 15 rounder
@andrewamareth4098
@andrewamareth4098 3 жыл бұрын
Awesome!!!
@tyreejonking2905
@tyreejonking2905 3 жыл бұрын
I love this 12 round workout! Can you do more video content with 12 rounds with different combos
@boxinghomeworkouts
@boxinghomeworkouts 3 жыл бұрын
Thank you! I've got a 15 rounder coming first thing tomorrow morning.
@tyreejonking2905
@tyreejonking2905 3 жыл бұрын
@@boxinghomeworkouts Sounds yummy lol! I can’t wait!
@116tem
@116tem 3 жыл бұрын
Amazing thanks so much
@keepmoving1185
@keepmoving1185 3 жыл бұрын
Love your work!!!
@clemfarley7257
@clemfarley7257 2 жыл бұрын
I can’t echo enough King below.
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Total Hand Speed Boxing Heavy Bag Workout
42:42
Boxing Home Workouts
Рет қаралды 42 М.
Heavy Bag Workout for Kickboxing and Muay Thai - Boxing Focus -- Class #10
33:55
Vivek Nakarmi - Pentagon MMA
Рет қаралды 26 М.
Boxing Workout | 9 Themes over 8 Rounds (you can also do this shadowboxing)
33:24
Boxing Workout / 4 Complex Combos / 8 Rounds #boxingworkout #Heavybagworkout
34:33
Mom Hack for Cooking Solo with a Little One! 🍳👶
00:15
5-Minute Crafts HOUSE
Рет қаралды 23 МЛН