Upper Body Pressing Exercises For Boxing

  Рет қаралды 5,553

Boxing Science

Boxing Science

Күн бұрын

Пікірлер: 5
@Czterolistny
@Czterolistny Ай бұрын
we are waiting for legs, pull etc... series great video
@wecanwatersports4151
@wecanwatersports4151 Ай бұрын
Good Training 🫡
@ricmtz5327
@ricmtz5327 Ай бұрын
Does anyone have the tool name (small cushion) press against the wall to sense the punch strength ? ( And have a feedback)
@mbadraftpick
@mbadraftpick 5 күн бұрын
How long should we hold the isometric chest press for? And how do we know how much weight to put? ...maybe just enough that I can't do 1 rep?
@whoknows8223
@whoknows8223 Ай бұрын
Whats your opinion on banded pushups?
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