Plyometrics for Boxing | Q and A Session | Podcast #54

[@alexspatari2484]

Hi Boxing Science,I would love to see a video on the topic of Cool Down. It would be really helpful to better understand how to perform a proper cooldown, how much time to dedicate to it, and which specific exercises are most effective. I think a video like this would be incredibly valuable for many of us who follow your content.Thanks for all your great work, and I hope you’ll consider this request!

[@Carl29330]

Long live Uzbekistan! 🇺🇿🤟🏻

[@bogaboga33]

need a full video on the polymetric question the first question

[@annagalperin6072]

Second this

[@eduardoleites-z3y]

Boxing Science gracias por todo el contenido que comparten aprendo mucho con ustedes saludos desde argentina

[@vanday3220]

Long live Uzbekistan🇺🇿 and Kazakhstan 🇰🇿