Neck and Shoulder Release | 10 Minute Daily Routines

[@Amila108]

Anyone working at a computer or staring at a screen will greatly appreciate this compassionately designed routine allowing the release all unnecessary acquired tension from this fast paced society of humanity ❤️ Om Shanti Shanti Shanti

[@md8388]

❤ 🙏

[@zenaidaneri6530]

Really needed this. Been having pain on my neck for 3 days in a row. Its all gone... no pain killers needed. Thank you.

[@pramilaverma2618]

Thanks alot. You are very talented 👏. Stay blessed 🙌.

[@rhondamagill2334]

Neck & shoulders feel better after this practice I'm so grateful thanks Linda💜

[@nataliapikua2198]

I keep getting back to this video, love this so much

[@nataliapikua2198]

Still getting back to this! Love you, Linda!

[@ArthurDeschain]

Thank you. What wonderful stretches to end my day. Love it!

[@nanditaganguly23]

Excellent.... feeling so relaxed, as if all the tension or stiffness vanished immediately. Thank you so much . God bless 🙏🙏🙏🙏

[@shantiruparell304]

I love your way of explaining and showing short but easy exercises to make one feel better! Thank you very much, Angel 👼 Linda😍🙏

[@olympiabastes9841]

I'm very greatful to found you and you Chanel vedio is wonderful. You doing a great job to everyone who need instructor like you. Short Vedio version. Thanks!

[@ShreejanaGhising]

❤❤❤ feeling so relaxed .thank you so much .

[@maluedat1635]

I love this routine. I come back to this again and again. Thank you!

[@patitadelrosario4910]

Yes. I like it a lot. Thank you so much and thank you for your smile it makes me smile too. Hugs from Chile

[@waldonunez8311]

Gracias , desde Sudamérica 🌈🌴 tienes y transmites linda energía..

[@jyotiaggarwal3928]

Thank you for the 10 minutes routine of different body parts.I am addicted to the routine

[@leonatoms538]

This helped me enormously. I really struggled yesterday. Thank you Linda. You are the best.

[@georgepetrovic3224]

THANK YOU VERY MUCH YOU ARE VERY KIND

[@franceshemery5095]

Thank you once again. I feel comfortable doing these exercises with you.i like the way you present them.

[@kalamnairkalamnair2578]

Thank you very useful

[@deliacodrina2788]

Thank you very much! You are absolutely wonderful! And also your exercises are very helpful!

[@monie-love1093]

Thank you ☺️

[@taniadias4465]

I feel much better ❤️

[@peacefulsoundscapes3235]

Thanks for another wonderful presentation of some simple easy to jump into techniques to help the body feel better ❤️

[@BrainEducationTV]

Thanks for enjoying!

[@Texas188]

Thank you so much for that amazing stretch lesson 🙏🏻 I had a severe pain in my shoulder ..anything I did it doesn’t help me and made me worse , until my daughter sent me your video .. I feel way better after doing two times 😊God bless you Linda🙏🏻🙏🏻💚

[@BrainEducationTV]

So glad it helped!!

[@annitap1655]

Hi thanks a ton, was having stiff neck, followed your exercise and got relief instantly. Very very effective. 🙏🙏🙏

[@Ka11Zo]

Amazing! Thank you!

[@ruslanaapostolova4391]

Thank you for your work. I am trying to follow your advices.

[@sthapatyasarkar3763]

Ami khub pochondo kori apner video gulo..follow kori somosto video..

[@worldview730]

Thank you earth teacher for this tutorial. 🙏

[@estherhansdah5635]

Thank you Linda ,it was great .I am learning so much from you and passing this information to my dear ones

[@shashimehndiratta606]

Best teacher very much thank you so much

[@alubiatica]

such a master of living better, goshhhh, luvu !

[@vismarktolentin8788]

Thankyou I try routines this viDs watching you ,I feel relax my mind body , to feel my life beautiful , thankyou so much I learned routine to you ,god blessed

[@radiantsoulgrowth]

Felt really good, thank you for sharing! 🙏🏻🥰

[@sunithashappyliving8806]

Tk you so much, it's really helpful

[@Amila108]

Thank you so much for sharing your blessings ❤️

[@susanduncan8353]

Love all your videos. Do this before bedtime to loosen my neck. Works wonders!

[@isamuel8163]

Truly appreciate your generosity! Thank you🌹

[@rohancolombage825]

Hi, thank you

[@bingacleta8606]

Thank You so much

[@kwantimeleaper]

Thank you so much gratitude 🙏 💛

[@letsbreatheinnature6458]

Thank you BETV!!!❤❤❤

[@analiarossi6276]

Thank a lot! My neck is very happy now (and me too, of course!)

[@kalyanimata1060]

V.nice. very. Helpful. Thanks

[@roslinaramli3185]

Love this❤... Thank you💐

[@rhondamagill2334]

Thanks!

[@BrainEducationTV]

Thanks so much Rhonda for the gift!!

[@tanzidaify]

Brilliant

[@LMMessi-gh1ku]

Mam you teach so nicely and with smile.....mam please teach full body streching exercises because I have fibromyalgia for last 10 years

[@sheelachoudhary4749]

Linda thanku very good exes.

[@Prospermiinow]

I am so grateful for your work. Thank you very, very much.. Please tell me , do any of the exercises presented on this channel help with tinnitus? Once again, I thank you for a wonderfully produced, clearly explained, easy to listen to, and action driven video. Peace and Perfect-Health to you.

[@leonatoms538]

There are. Just scroll through their videos.

[@santhisiva4234]

Fantastic

[@nadayousif7712]

Thankful for that 🤍🙏🏼 I felt like I'm gonna fly 🤍🙏🏼

[@wax7550]

I love tour videos. My right knee is wonky can I do this while sitting straight in a chair or do we need to sit cross legged?

[@zdzislawszulc686]

Thanks

[@tanzidaify]

Many thanks

[@LaMartina1000]

I love this. 💗

[@barnalisarma3546]

Can I do it after dinner?it's excellent

[@desertdiamond26]

Love your videos!

[@nadineelizabeth195]

your amazing

[@vijayalakshmigovindarajan4702]

Excellent mam.You teach very well

[@lainpadang8033]

Thank you ❤ ²⁸⁶²⁴

[@lainpadang8033]

Thanks, it feels good, after a right migraine ½⁹²⁴

[@reeshajohn7445]

Can you do something for posture correction and strain on upper back..love your talks from Kerala

[@BriandBrandon]

I really love this video

[@josephkapremlal5208]

Thank you so much from 🇮🇳India

[@azulafarouh7742]

lovely💟💟

[@akaur4533]

Sister I love your natural smile Uk

[@izharahmedansari5628]

Nyce info Ma'am

[@BrainEducationTV]

Did this video help you release your neck and shoulder tension? Let us know here :)

[@mumtazdesai1882]

Yes....i am following brain education...it is very effective exercise..thanks.

[@rhondamagill2334]

Yes helped me release neck & shoulder pain. I've had a whiplash to the neck for over thirty years & get it treated about every six weeks. Doing exercises in between I'm hoping will be of benefit. Thanks

[@vanetamorrison2972]

Can you please do a 10 minute video for chronic upper and lower back pain. I have reached the limit of my pain? 🥰

[@BrainEducationTV]

Hey Vaneta, here are some recommendations! Upper back stretch: kzbin.info/www/bejne/npbIeqp4qrmmp5o Upper back tension: kzbin.info/www/bejne/bH_RdZWrnL6SkNk Lower back pain relief: kzbin.info/www/bejne/b565aJSgpLCepaM

[@LinezWet]

Love ur vids!!! Great techniques

[@BrainEducationTV]

Thanks for tuning in! We'll have weekly 10 minute routine videos for you to enjoy!

[@valerieaikoigarashi8331]

very helpful

[@pushpaprabhudessai5300]

Thanks a lot. Your neck and shoulder release video is mireculous. God bless you.

[@virajweerarathna2800]

Butifull 🙏❤️

[@abhishekramkrishna]

Like your videos

[@stephaniecutajar9923]

woaw!

[@sheelachoudhary4749]

Show me yoga for itchin hidden areas

[@hninpwint428]

When you say naturally breath, we breath in and breathe out by nose. Why we should breath in nose and breath out by mouth please?

[@דליהטל-י3ל]

Why not write what the name of the charming and wonderful Japanese coach is. Can we know her name?

[@BrainEducationTV]

Haha I'm korean :)

[@August_2456]

Lol

[@randolson2405]

Kamsamnada 😊 . mLindaYoogin

[@johnhipp604]

What is your name

[@akivi770_yt8]

Anyone sitting and saying I will do it later 😂

[@alphafe1621]

🙏🏾🙏🏾😍😍💜💜💜❤️❤️💖💖👍

[@devikashanmugasundaram7364]

Thanks 🙏

[@michellefumo4846]

Thank you!

[@valerieaikoigarashi8331]

very helpful