I Trained With Chris Heria for 24 Hours

I trained with Chris Heria for 24 hours. He has been my biggest inspiration to start my fitness journey and also played a big role in the start of my channel. I got the opportunity to fly to Miami to meet him for the first time ever as well as go through his intense training routine...
Subscribe to Chris!
/ chrisheria
Build Muscle & Burn Fat With My 90-Day Hybrid God Program (weights mixed with bodyweight workouts):
www.caligod.com/hybrid-god-wo...
My second Calisthenics God 90-Day Program (bodyweight workouts only):
www.caligod.com/calisthenics-...
CG/Brandon William Merch:
shopbrandonwilliam.com
-----------------------------------------------
Business Inquiries: [e-mail]
-----------------------------------------------
FOLLOW ME ON INSTAGRAM:
/ bwvine

[@BrandonWilliamyt]

Thank you all so much for the support! We recently hit 500k subscribers and I’m extremely grateful 🙌🏻❤️Now it’s time to hit 1M 🔥

[@pmpanda665]

Your welcome lol

[@coldtreasure]

Chris is an absolute phenom of a legend ⚡

[@lunar4279]

yo sup brandon nice to see u collabing with ur idol you have a great future ahead of u keep it up

[@Chris-hz8lj]

You don't know just how inspiring your are man.

[@montesim4]

Time to hit 10 mil 🔥

[@CHRISHERIA]

Was an honor to have you & Derek over Brandon 💪🏽🖤 appreciate you coming through 🙏🏽 seeing you work hard and following your dreams is so inspirational! Keep going brother gold play button is on its way🔥 Next time I gotta show you around miami for real but we’ll save that for another vlog haha see you soon bro bro! I’ll be uploading the video of us getting acupuncture this Coming Thursday 😁

[@aaronkeenejohnson9530]

First to comment 😍❤️you inspired me too

[@Music_PsyQuake]

You're a legend

[@thosedzones6430]

the man himself!

[@nshaky]

i will wait for your next

[@BrandonWilliamyt]

Much love brother 🙌🏻 Thank you for having us it was an honor to meet and train with you as well! Next collab we do will be epic 🔥

[@derekchen5749]

Huge thanks to Brandon and Chris for the opportunity of a lifetime 🙏🏻 mad respect!

[@animalia_144]

Sheesh

[@LifeOfLiana]

kzbin.info/www/bejne/gpzCeJd_i5d-g5I prime !

[@sylwandagymmotivations2254]

kzbin.info/www/bejne/o5bLpn6uhsudeaM BIG CHEST DAY

[@WhiteCarBlackWheels]

im ur biggest fan derek see you in san diego sometime bestie

[@dawidnowak8467]

Make your own videos I believe in you🤙

[@MrCat-fd4pb]

Man literally used his phone as a coin flip 💀

[@aletheiahenosis5962]

His workout was basically the embodiment of "but wait there's more" 😭😭

[@DownNBaddd]

Chris Heria is a LITERAL legend. He treats derek as a real human instead just a side character, just because he’s a camera man doesnt mean he doesnt exist. Respect for that man. He’s a great role model to everyone and is also putting Filo’s on the map. Legendary. Simply Legendary.

[@DownNBaddd]

Yes but no. You see, some camera men arent even men but just Overpowered robots in a meat suit, those are the kind you find during the olymics or similar events. Derek is a human camera man, most youtubers cant afford a robot camera men so they just go to a random place and “hire” someone to work for them day in and day out with no breaks. But thing is Chris and Brandon treat him like a human. The duo is legendary.

[@eljuegodeldineroylaruleta1554]

Big facts bro

[@stainfxce2303]

Fr most KZbinrs completely ignore the cameraman but Chris takes care of everybody 💪

[@Merchandise_Mania]

Fax

[@idkTf-]

Definitely agreed I always feel like the ppl behind camera or whoever is filming is never treated right more like they were built to always have a camera is their hands and film ppl even tho they are also living humans with human needs

[@FlyingFredd]

The dream became reality

[@BrandonWilliamyt]

Yes 😁

[@emaleeandthomas2820]

Hi brandon

[@Richkid-lk8fm]

Hi

[@legend-mv9xu]

Hi

[@SevenHunnid]

Bro I’m a young 21 year old Mexican tryna get out the grimey Hood by 25 😂i smoke weed on my KZbin channel and i also did a burger king Mukbang inside target 🍔🦈

[@bonelesspizzaman3263]

5 months late to this but this is easily one of your best videos, awesome stuff! Also massive respect to Chris for inviting you out and being such a cool dude. The way he addresses Derek as well I thought was a really nice touch and shows how genuine he is. Both legends, keep up the good work Brandon!

[@astheskylarksings]

Love your energy homie. Reminds me of being young back when things just seemed better. It seems hard to find stable, genuine people like you these days. Salute to you and your family

[@ananthdev2388]

Chris is one of the most down to earth and chillest guy in this sport, love his workout videos

[@g0hma437]

based eden appreciater

[@rowansmith7624]

The fact that he isn’t extreme with his calorie watch amazes me with his physique.

[@wendybird8146]

How much does a gallon ,2+1=3

[@shira_vl]

hahahhahahahahahaha

[@GiovanniiRosa]

This is so mad, congratulations Brandon!! Your guys’ vibe together is a showstopper too! Inspirational video ✨✨✨

[@kyezinpoe4867]

It looks you guys are best friends with you and camera man

[@LifeOfLiana]

kzbin.info/www/bejne/gpzCeJd_i5d-g5I prime :)

[@shahjahankhan6857]

8:43 The look on his face is PRICELESS😂

[@JustConnerygo]

Man, Chris opened the door to real, consistent training and clean eating. He led me to you, jesse, and a few other guys and im so thankful to all of you for helping to change my life for the better. Y’all really make this part of the youtube community feel like part of a family!

[@DrPubz]

Chris is such a nice and down to earth guy even after all his success. That's how you know he's a great human...and that's probably why he achieved so much with all his hard work. Great vid Brandon :D

[@hugovanmaanen8344]

no hes not do some resurch watch videos

[@TheRealDkneko]

Ohhh man i love this video, Brandon and Chris going a whole day together. Truly inspiring. Have already Favorite this vid!

[@calebkalebekekana4105]

Two of my favourites finally coming together, keep on fighting the good fight guys....you are a great inspiration to many of us

[@sleepylean306]

Turn to Lord Jesus Christ, he is the way and the truth and the life. He can save you from all evil this world has to offer. No matter how much people love you, no one will love you more than Lord Jesus Christ does. Turn to GOD because along as you are breathing, you still have time. May GOD bless everyone reading this.

[@Steve21_harris]

facts some KZbinrs don't

[@LifeOfLiana]

kzbin.info/www/bejne/gpzCeJd_i5d-g5I prime ;)

[@monkmonk2133]

You don't see that very often. What a great dude.

[@tubax926]

Chris had a phase where he was a garbage human at times but people change and he's super awesome (and superhuman) these days.

[@strygwyr7533]

@@sleepylean306 may i know about this dark past that chris heria had? Im quite new to the fitness industry sorry.

[@chriskogias]

Damn it Chris is the reason I started calisthenics

[@gamergoat2796]

Pou se re kolopaido

[@tanker1425]

yo chris kogias

[@Xavier-ts3rg]

Bruh go colab with brandon and derek so you could be in Thursday's new vlog with Chris the asian guy

[@blowlo1464]

One day

[@CHRISHERIA]

That’s a huge honor! 🖤🙏🏽

[@MrNoodlesYT]

I like watching your alls videos (Brandon and Chris). You all gave me the motivation to workout again! Thank you both!

[@untitled4500]

Brandon's inspiration for working is mine right now. I have done it for one month straight today and came across this epic collab. Chris' workouts are what I use for most of my routines. The results so far are amazing and I am excited to keep working hard

[@jpelirrojo]

So happy you got there, bro!

[@BrandonWilliamyt]

Thank you brother 🙏🏻

[@LifeOfLiana]

kzbin.info/www/bejne/gpzCeJd_i5d-g5I prime !!

[@xxelditoxx7846]

Enormes!!

[@anuman99ful]

JP sos grande un grosso

[@Bobedits]

Dude. Just wanted to say this. You deserve way more than 500k subs! Your videos are so entertaining and just keep going mate! Absolutely love your work and you are just such an inspiration to everyone!

[@BrandonWilliamyt]

Your kind words mean a lot to me ❤️ thank you so much for your support! 🙌🏻

[@SHRONK_____________PRODZ]

@@BrandonWilliamyt ur vids are awesome i watch them every day my dad says im llazy but later i always workout from inspiration from you

[@andersemil5541]

I can't believe how easy the muscle-ups look on these two legends. Inspiring.

[@krajab100]

Thanks for the hard work brother, his one of the reasons I also started calithenics 1 year ago. And am proud of the results.

[@Patterrz]

8:18 his balance is INSANE

[@prathamesh4901]

thats why he is chris heria bro🙃

[@Browney]

1 million incoming 🔥

[@BrandonWilliamyt]

💪🏻🔥💯

[@xavierocarroll8724]

At 1 million Brandon should go and train with Browney from 1 day

[@OvrStim1]

@@xavierocarroll8724 I love both of their content and to see a collab one day would be dope

[@Michael______________________]

I stumbled on your videos a few months ago and they changed my life. Started watching Chris Heria through your videos, I had never heard of you or him before. I’ve become obsessed with doing full planch push ups and though I’m not quite there yet, I went from 220lbs to 170lbs in 90 days and have a 6 pack for the first time in my 32 years of life!…Wish I could post the pics so you could see but this has also carried over to all aspects of my life. I quit my job and started my own construction company that I’m ready to take to the top, I’ve built self discipline that I never had and I am for ever grateful for your guidance and showing that anybody can do it with the right motivation. Thank you Brandon and Chris for motivating me to be a better me. That’s what it’s all about.

[@alencek13]

Keep that mentality and you'll be going places, sir! Always set goals for yourself!

[@TheMrSeem]

It’s my favourite video on your channel! Thanks Brandon for it🙂

[@porixify2251]

The amount of respect I gained for Chris just from how prepared he seemed to be.

[@danniefmr]

I haven't worked out for over 2 months because of exams, this video gave me back the motivation that i needed😈

[@Miguel-mx9op]

Whenever I’m losing motivation to workout I watch a quite Chris heria video and get a killer pump afterwards

[@BrandonWilliamyt]

Thats what I love to hear 😁🔥💪🏻

[@ole3304]

Turn that motivation into discipline bro, you’re not always going to feel good but you have to get up and do the reps

[@bboyjezz]

such a motivation, thank you for great video, can't wait for the next one

[@teenajames4716]

you and chris are the one that made me start working out

[@Foot_BallerGoat]

2:10 Bro so rich he can just break iPhones 💀

[@lisaspiking3389]

Lol

[@reveto7404]

his face When Chris said 3 more rounds😂 8:39

[@nightcall7398]

What an honor and how cool! Happy for you to get that opportunity bro! I was inspired!

[@dianasea2771]

Wooow this video put a smile on my face, can't believe it, i started following you when you did Chris Heria challenge and now your actually training WITH him. Amazing. Congrats guys amazing job done

[@caje25]

It’s been great watching you and your business grow all these years. Getting 2 of my favourite KZbinrs in one video is even greater. Keep striving towards your goals.

[@LifeOfLiana]

kzbin.info/www/bejne/gpzCeJd_i5d-g5I prime !

[@MagnusMas]

Chris is the reason I started Calisthenics and finally managed to hold my front lever and back lever together after 11 months of training. Great guy.

[@trinhanpham6764]

Absolute beast he put the work in and it’s starting to pay off. Earned my sub.

[@magezilibertysam5623]

Chris is such a great inspiration to me as well Brandon. Thanks for the video

[@BeerdyBruceLeeCentral]

Great job Brandon. That's a work out session Bruce Lee would be proud of.

[@beaubradley6359]

no he wouldnt

[@cryokinesismc]

@@beaubradley6359 …

[@OvrStim1]

@@beaubradley6359 you definitely liked your own comment…

[@beaubradley6359]

​@@OvrStim1 no your mom did

[@rayres1074]

@@beaubradley6359 It covers a lot of aspects of what it takes to make your body a machine, so yeah, I think he'd definitely be proud of that, considering it seems pretty cool and efficient.

[@protheus4723]

Setting aside the fact that Chris doesn't really have to work for anyone else besides himself, how the bloody hell does one have that much energy to work out in a single day? That's just nuts. Kickass, but nuts.

[@ale03000]

To have more energy to support your workouts you just have to eat more with more quality protein and quality carbs + vege like shown in the video, they eat a lot man 😎

[@n0visual541]

@@ale03000 not quite the whole story. Your muscles are taking damage and so is your level of energy in said muscles.

[@Turzone]

@@ale03000 and sleep

[@ilhamluqmanazmi8851]

Yea that's right cuz u need do for urself before the other

[@juanantoniocruz2937]

But how is he recovering fast enough to do all that every single day

[@mb_1413]

been waiting for this collab since forever, subbed since before 100k man, keep up the grind

[@ouroboros6125]

It's so wholesome seeing people meeting the very people that inspired them. And knowing that they in turn will inspire others out there.

[@lukewagner158]

It's so cool to see you training with your inspiration. Funny cause I discovered you long before Chris Heria and you were my inspiration to start working out.

[@LifeOfLiana]

kzbin.info/www/bejne/gpzCeJd_i5d-g5I prime ;D

[@dylancheekfit]

Damn… Thank you Brandon and Chris for always making me feel like I can be doing SO MUCH MORE than what I am currently doing in my workouts. I appreciate y’all upping everyone’s game and motivating us all 💪🏼🙏🏼

[@pictureusfamily]

Awesome video, man. Soon as I recover from my back injury, I'm gonna watch this video again for motivation.

[@sykefnt7023]

Favorite fitness channel, you've inspired me to start heading to the gym

[@Maniac-007]

It's like a successful son meeting up with his proud dad. What a vibe you two have.

[@phillhart2990]

Brandon - this was SIMPLY EPIC! Two of my fav inspirational instructors in the same vid- Mind blown man! That looked like lot of hard work but also a lot of fun.

[@Krosliker]

normal people: Flip a coin - pulls out a coin Chris Heria: lets flip a coin - pulls out a phone :D

[@Lol-oz2rm]

These guys are completely inspiring both of you are one of the ppl that inspired me the most. Also I want know what's in the green juice its looks tasty😂 and im planning to do these workouts again after I recover my leg injury love the vids bud wish you all the glory and all the blessings stay safe dude.

[@fast4fast]

Dude you can see the excitement in Brandon's eyes! Congrats on your success and all the best is yet to come!

[@LordsOfMindset]

Can we just take a moment to appreciate how much time and effort Brandon puts in these videos? It's unbelievable! Those videos never fail to entertain me 😉🏆💪💪

[@LifeOfLiana]

kzbin.info/www/bejne/gpzCeJd_i5d-g5I prime :D

[@FAITHFLIXREAL]

loved it bro! gives me huge motivation to grind

[@chrisxishida]

great inspiring video!! definitely gonna upgrade my workout routine now ^^

[@DrProfessorOwl]

I was grinning the whole video, so cool that you got to train with Chris

[@derekchen5749]

Facts bro i was grinning the whole day! 🤣

[@tst5065]

finally a collab with ur idol...keep going 💪 💪

[@harshd6959]

I love chris so much he's so so so kind and such a nice guy everyone should have a best friend like Chris

[@TyeTyme]

This easily one of the coolest vids I've seen with a fitness influencer. You guys are dope

[@Uchawibeatz]

This is why we love Chris, he always seems like a cool dude and this videos shows that he is. Great video for sure

[@TheAuthorNook]

I’ve been watching you for about a year now and didn’t realize you weren’t at a million! The amount of effort you put into each video makes it feel like you have over a million. Legend.

[@p.e.p.e12]

this video gives me inspiration to workout and it feels so good keep it up!

[@edwardglen4996]

This is an awesome video with great people. Respect to Chris for his Respect and humility 🙏

[@boycold4902]

7:52 im dying of laughter 😂😂😂

[@TonyGammer]

Congrats mate. I've been following you for a while and have watched pretty much all of your vids. To see the growth you've had is nothing but inspirational. Keep up the good work

[@The_Craziest2]

Been watching you the past couple days brother amazing physique, and amazing content. Much love brother

[@guardiansofthecontest3461]

I actually enjoyed watching this entire video.. stg I thought I would’ve watched like 3 min top but the energy was great, you clearly weren’t expecting Chris heria to be such a super tryhard lol but yea those workouts are intense and it’s really cool that he took some time out to workout and coach you and feed you his meals. That’s dope man

[@moontides5411]

I’m so happy for you bro this is amazing, can’t believe you made it happen You’re big time these days

[@NullAthlete3774]

Congratulations! This was so awesome. I love both of your channels and it was so awesome to see you guys working out together. Mad respect to both of you calisthenics legends!

[@LifeOfLiana]

kzbin.info/www/bejne/gpzCeJd_i5d-g5I prime !!

[@Raullittoo_]

new favorite youtuber love you're channel !!!!!! makes me wanna go to the gym & train WOOOOOO

[@Hyukeii]

Great and inspiring video! Chris is such a wholesome guy but holy jesus thats a lot of workouts for just one day

[@Mysticfateee]

Yo this is huge! finally getting to meet one of your idols and actually live a day in their lives. You're definitely going places Brandon and it's so fun watching your journey, I feel the sponsorships coming soon haha

[@jonvotapka232]

Chris is so cool, like his attitute, energy, inspiration is amazing! Only shows love and gives positive vibes, gotta respect it and that's awesome you got to hang with him!

[@living9377]

Brandon, that was awesome. Your videos are always interesting. Can’t believe Chris Heria saw it and invited you. Nice work!

[@kellyh7158]

Haha this was so funny and really entertaining to watch. You are such a trooper. I could not with all of those workouts 😆. Every time you joked about a little break and another workout, I was dying on the inside for you 😅😂. Great job though 💪🏼😄

[@ItsNicolau]

Congrats Brandon, this was so awesome! That was an honor bro, the dream became reality, so happy for you man!!

[@ActiveDad]

Congrats man! Chris has been huge inspiration to so many and you’ve grown an awesome channel around your style. Keep pushing and doing what you do. You’re killing it. 🤙🏼

[@johnvelasquez8424]

Just started my workout journey again for boxing. love the video man I'm gonna subscribe keep the great videos coming

[@Briancre]

💪🏻🥊🔥

[@uncleqeeth7124]

I just subbed to you coz I felt inspired. I'm starting late but I hope I'll get to this kind of physique. Great job dude.

[@carlosvaz2663]

I am so happy for you Brandon, you totally deserved this opportunity 👏👏👏

[@agoniavr]

Started following you exactly when that "Training like Chris Heria for 30 Days" video dropped and seeing you finally managed to workout with him is crazy! Aside from this I also saw just now for the first time the clips from when you were younger and started training, have you ever made a video about that time wih other footage? I'm curious because I loved finding your channel back with that Chris Heria video but you were already in WAY better shape and could do way more than the average person imho, so seeing what you did before that too could be nice :)

[@boosted1230]

Damn I started working out because of Chris then found Brandon from that thirty ray video. Seeing this happen was amazing. Keep up the good work!!

[@leon2385]

Real cool video! Thanks for sharing.

[@PlayfulTraining]

Congrats to you both on your success! I also enjoy separating my training into "snacks" throughout the day.

[@CloutJutsu]

10:24 Chris with the clutch pause 😂

[@prabsharankaknia8479]

Damn bro, no wonder he’s one of the strongest, that’s real training right there. Awesome🔥💪🏼

[@mahadmalik1539]

I love how Chris just says BOOM whenever he could land a hit on Brandon.

[@EckoMunky]

literal chills. congrats brandon..well deserved :)

[@fitnessbuff2411]

Same!

[@tomanforever]

Wow, I was just about to start with Muay Thai as Top of Calisthenics and I thought: "Mh, doing both might be too much". You guys just showed me that it's not and also you skyrocketed my motiviation up to the moon. Thanks for that.

[@bradycharles9571]

Calisthenics are essential for martial arts.

[@deathbyskill7239]

But be aware that your legs will get smashed After a leg workout😂

[@jonahlopez2725]

This was the beginning of a great friendship

[@DreamChaserEiRi]

Nice. This one gave clear idea how much work must be put in to achieve next levels.

[@mindcreator7663]

Bro i would love so much to work with Chris heria ..he was literally the one that got me into callisthenics. With no doubt he changed my life and i will never forget that ..i will never understand his haters bro . This man is such a legend. I would give everything to meet him but im too far away though

[@WhatchaNoob]

Always Love to see the two of you Collab:D

[@traevon6621]

Congratulations on 500k!!!!

[@xkyasuta]

man i love chris, he's fr the best person i've ever seen

[@davidetomassi6222]

Chris is such a nice person. It's rare to find people like him

[@davidetomassi6222]

Oh wow thanks👍👍by the way the progress u made in calisthenics really pushed me to do the same. To see some one start from the bottom and get actual results has been enlightening

[@vagoku5051]

Damn you really made some progress Brandon, keep up the good videos😁

[@metrolinamartialarts]

This was awesome to see your progress 👏

[@marumotsesane7313]

This is really great, keep it up, gentlemen!