Bread without yeast and without kneading

Bread made like in the old day.....
Ingredients:
Day 1:
Prepare dough:
200 g all-purpose flour
200 g of lukewarm water
140 g of food
Day 2:
400 g sourdough
550 g all-purpose flour
330 g of lukewarm water
12 g of olive oil
18 g salt