BREAK FREE From Your Limiting Beliefs | Mindshift 1

Have you ever felt held back by doubt or criticism? How many times have you let others define your capabilities?
#ThinkTHIS: I can because…
Tune in to this transformative episode as Dr. Josh Axe reveals the power of overcoming limiting beliefs and unlocking your true potential.
You’ll learn:
* The shocking influence of external opinions on our self-perception
* How to spot limiting beliefs and replace them with un-limited beliefs
* How to redefine who you are by becoming aware of your beliefs
* Strategies like the ABCDE model and schema therapy to dissect, dispute, and overcome limiting beliefs
* Biblical parallels behind the transformative power of grace and redemption
Are you ready to break free from limiting beliefs and unleash your potential? Tune in to Dr. Josh Axe's insights, and discover the tools to identify, dispute, and replace limiting beliefs with empowering ones. Don't let doubts hold you back; you have the power to rewrite your narrative. Join us in this episode and walk away with a renewed mindset, armed with strategies to overcome anything that stands between you and your dreams. Your future self will thank you!
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Order my NEW BOOK: Think This, Not That → joshaxe.com/
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Links:
hbr.org/2023/06/how-to-overco...
www.schematherapysociety.org/...
www.ncbi.nlm.nih.gov/pmc/arti...
magazine.wharton.upenn.edu/di...
positivepsychology.com/false-...
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ABOUT DR. JOSH AXE
Dr. Josh Axe is a leadership expert, entrepreneur, and physician. He earned his doctorate from Palmer College and his Master of Science in Organizational Leadership from Johns Hopkins University. Josh is the cofounder and CVO of Ancient Nutrition and founder of DrAxe.com. His company ranked on the Inc. 500 fastest growing companies two years in a row. He is the bestselling author of Eat Dirt, Keto Diet, and Ancient Remedies. Josh is the founder of Leaders.com, an online platform that provides the latest on breaking news, leadership, business, and wealth. He regularly teaches lectures and trains entrepreneurs on leadership, mindset, and self- development. Josh is married to his wife, Chelsea, and they have two daughters. They live between Nashville, TN and Dorado, PR and enjoy cooking, staying active swimming and cycling, and prioritize time for their faith and family. His latest book, Think This Not That, will be available nationwide April 2, 2024.
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➕ CONNECT WITH DR. JOSH AXE
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➕ CONNECT WITH LEADERS
Like on Facebook → LeadersNewsMedia/
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Follow on Twitter → realleadersnews/
Email Newsletter → leaders.com/
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

[@valeriebarber9849]

I love these podcast. I battled suicidal thoughts because of my loss of my children. I started on Dr. Axe ‘s vitamins, nutritional advice and making his recommended smoothies.He was better than any counselor I paid for. I’m very grateful to this Godly man and I’m very grateful to know him only thru his videos because he has saved my life .. thank you

[@Lauren-uc8ev]

That is amazing!

[@goodlooking6704]

I'm sorry for your loss. I'm also very grateful for Dr Axe products and advice. My physical and mental health have greatly improved . Sending warm hugs.

[@moodlesworld3090]

So refreshing to hear the Bible references!

[@noreenmadison951]

Love this! "95 percent of these limiting beliefs are on repeat"!

[@goodlooking6704]

I've been so mistreated and abused since I was born that besides living with depression and OCD, I always believed I deserve it. Thank you.

[@tee5096]

Thank you Dr. Axe for touching on subjects like this. I need it❤ thank you

[@drjoshaxe]

Thanks for tuning in! Everyone needs to hear this!

[@AVICommunications]

thank you so much for sharing… and thank you for the encouragement… Blessings and Shalom, Randie Ide

[@calhoundukes8398]

Haven't watched the video yet Doc..just want to thank you...when I was going through the start of my dark night of the soul phase you and just a few others were the light I needed to keep going...Back when you had the wood grain in the background of your videos..much love to you and your loved ones Doc..Tabernacle

[@jameskulevich8907]

[@JessicaMillerNashville]

So so true! Keep these types of videos coming! Grace and redemption all the way over here!

[@user-uv8nf1mr4e]

Dr Josh Axe, much love and blessings to you for doing gods work 🙏🏼🙏🏼🙏🏼🙏🏼

[@manjeetnirala7789]

Thank you

[@darchinova]

Thank your Josh for this inspirational story - many whom have experienced the same, and many who are yet to. Encouragement in the "right" fork in the road is all it can take for a lifetime of purpose and success. Keep up the incredible stories and guidance Josh 🙏✌️👏

[@irektaflinski5449]

I’ve been told all those limiting beliefs and all you said I’ve dealt with it! Pcos all my life and doctors said that I couldn’t have children and never did so I believed all said about me is true “ I am curse woman as many have make me feel” I’m happy you got your dreams but even with great faith and hard work some of us never made it!

[@kiarastaudenmaier3778]

We can feel the purity of your heart..thank you so much :) I'm a college student and as you know beliefs are such a vital part of being successful in college...

[@hrutfetenisa2776]

Thank you 🎉

[@katm4841]

Thank you for this truth.

[@drjoshaxe]

Thanks for tuning in!

[@SP-ql9xz]

Thank you so much.. Very valuable ❤info

[@a.n.6159]

I really love listening to you!! Look forward to your posts!!

[@norysemelbauer3388]

Thank you so much Dr! This is such an important topic that in most schools no one talks about, thank you for your contribution!

[@shavonne2143]

Thank you for this message!

[@gianpaolamanias]

Amen, Thank you Dr axe. This video is very helpful

[@jeanalix93aj]

And now look at you, one of the smartest people ever

[@betaren21]

Thank you for sharing these experiences. Your story is inspiring. 🎉❤

[@glennavelilla156]

Excellent

[@Hello-vv5hp]

❤WOW Doc soo much food for thought in this video.. I always enjoy listening to you cos I need to be challenged & inspired 😃

[@dinosemr8141]

❤️💖🙏❤️💖

[@victorianoJRBloggingstories]

1000% TRULY🤗YOU LEARN✍️TO FORGIVE & MOVE ON😊👍✌️💪LIKE JESUS🙏❤️SAYS TO ALL, JUST BELIEVE IN YOUR SELF & HELP THE WORLD LIKE YOU DOING DR❤🙏❤️GBU🙏

[@cathyjennings5580]

❤❤❤❤❤❤Thanks SO MUCH for your inspiring information!!! This person is a SENIOR in her 60s, getting close to 70 yrs. young . Young thinking cheerful vibrant hopeful for better relationships that inspire each other to be BETTER & HEALTHIER MINDS & BODIES to explore this EARTH 🌎 & DISCOVERIES. WE R ALL PRECIOUS GEMS IN OUR ALMIGHTY GODS' EYES ALWAYS. ❤❤❤❤❤😊😊😊😊😊

[@josephg.3370]

I definitely struggle with limiting beliefs

[@drjoshaxe]

This message is so critical! Limiting beliefs limit your life. Thanks for listening!

[@pippaDlightful]

Josh, ive just pre ordered on Audible. Out in the u.k April 4th. I thrive seeing your integrity in each of yiur conversations ✨ And you're W I D E awake ⏰😅 blessings to you and anyone reading this 🙏😊

[@user-nt4xp7cu6g]

Great Podcast! I heard about you via Dr. Lee Warren 's Podcast. I have subscribed and will share. Thank you

[@shannonmariamiller2138]

Looking forward to this AB’s grateful for a Christian foundation in the teaching.

[@JP-xs5lo]

Dude this helped me so much brother thank you keep going

[@republiccan7138]

Relate to your greatness, not your weakness. If a doctor days there's no cure they are only saying drugs & surgery can't help, but that is not the only healing forces on earth. There's diet, exercise, physical therapy, herbs 🌿, & positive ideology plus JESUS.

[@mariacombs6580]

I really appreciate your thoughts and dedication to helping others overcome spiritual, physical, and mental, /emotional handicaps. I agree with much of what you post/write and often share with others. I would love to share this with my 20 year old who has struggled with some insecurities due to terrible bullying by students and teachers alike. Unfortunately, I cannot, as I believe you unknowingly made a denigrating comment regarding students who stay at home with their parents and go to a technical college. They may not have been in the financial position you were in. Also, I believe it shows wisdom to not go hundreds of thousands of dollars into debt to an organization that is diametrically opposed to Christian values. Either way, this is not the first time I have heard you say something similar in a podcast and I think it is an unfortunate bias.

[@samantastroud7841]

This is the best video ever that I ever watched from you. ❤

[@terry2588]

Great insight and content. 💯👍🏽👍🏽

[@aicolorz]

You are one of the smartest people I know

[@PinkZePeony0]

Hey Dr. Axe i bought the kindle version of your latest book. I love it , my question is i heard you say something about growth cards , can i get those too?

[@Dolcedefence]

Thank you for this Dr Axe, my challenging question is can we reverse diverticulosis. A Horrible painful struggling disease so under researched, its incurable.

[@MandyK83]

V nice video! Thanks!😊

[@katiea.244]

I didn’t catch your freshman teachers name but I hope she was around to see your success!

[@jameskulevich8907]

The four agreements. Writer: Miguel Ruiz.

[@jameskulevich8907]

“The Four Agreements” by don Miguel Ruiz.

[@Julia.j.h]

I absolutely love this! ✨🌱 How to order to get the bonus gift with it? I’m from the netherlands and the website im ordering from is not in the list on your website (tried to mail but email isnt working) Thank you😊

[@tammyboneau5311]

I don't believe I'm worthy and I'm unlovable .

[@katm4841]

Btw, that negative teacher should have never been a teacher!

[@SP-ql9xz]

Can u suggest a Gud protein powder Thx

[@islandmama]

The only person who doesn't have faith in me is me.

[@carmenalvarez2539]

👍👍👏👏👏🔥❤

[@igitha..._]

Is being abused a limiting belief?

[@randypotentate]

No, being abused is not a belief at all; it's a traumatic experience that can have profound and lasting effects on an individual's mental, emotional, and physical well-being. It's important to recognize abuse for what it is and seek support and resources to heal from its impact. It's not a matter of belief but rather a reality that requires compassion, understanding, and appropriate intervention.

[@igitha..._]

Thank you @@randypotentate 💓

[@bygraceonly182]

The limiting belief with abuse is “I have to stay and take this”.

[@suzannedaoust7687]

I was cancelled out by my "Christian" husband....explain that one to me....

[@Lemurai]

Yeah, it was a “boss” & I ended up being his boss & firing him 2 years later after my promotion.

[@simonooi2544]

You are reacting with anger and this negative energy holds you to later consequences you thought never existed. Just wait, it will.

[@musafir123]

I say dont work more than 50 percent of your capacity dont sqeeze yourself

[@underdogunchained]

This is just pointless chat. You cannot change limiting beliefs with the conscience mind.

[@bygraceonly182]

Sounds like a limiting belief. 🧐

[@underdogunchained]

@@bygraceonly182 no. It's fact.

[@jtsjtsm7920]

Wow, it seems you've changed. Keep powering out those books and greasing your palm. Disappointing.