Breakfast For Bodybuilders - How to Eat For Muscle Building, Food Prep, Macros, Cooking

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[@I_dont_even_work_out]

Not to mention it is absurd to cook steak in such a small and shitty pan, searing a piece of steak before wiping it completely dry and seasoning it with salt and pepper only shows this dude does not know how to cook steak.

[@HypertrophyCoach]

🤦‍♂️ you watched the first minute of this video, and still left this comment. Sooo....you just came here intent on complaining? Well I hope you’re somehow better off after that thumb-work man.

[@TheExtracter]

Your body doesn't give a fuck if the steak was cooked in a large enough pan or seared or not. Nutrition is just a means to an end for many people. Body needs X I will eat X. Not saying there's anything wrong with cooking better or enjoying your meals is bad its just different for some people. This steak looked delicious to me tho, but what large piece of protein doesnt?

[@nogheadz4987]

@@HypertrophyCoach to be fair it cracked me up that you pinned this comment

[@smeaglerG]

@@HypertrophyCoach Dude he is trolling and it was hilarious. He clearly watched the first minute. Why so serious, Coach?

[@anthonymarconi761]

@@HypertrophyCoach next time, make instant coffee in lukewarm water to rile up coffee elitists weighing every single gram with the perfect grind and temperature for timed drip.

[@felipem000]

Bro, more nutrition videos!!!

[@fabriziodonizetti5931]

I have a university exam tomorrow and I've been studying all day, watching this during one of my pauses was the most relaxing thing I did today lol

[@HypertrophyCoach]

Nice! That’s awesome

[@theshizon]

You had me sold at steak for breakfast.

[@Alyssaj1236]

Right! 😂😂

[@dakotasonney2142]

Love this style of video! We all need some nutrition help! Especially the "so wife doesn't get mad" tips because i PISS my girlfriend off with my bodybuilding bullshit

[@rimaarts]

Pro tip for steak. Pan as hot as possible. And pat it dry before cooking. ‘Blood’ boils off before crust forms but if you pat it dry, crust forms straight up.

[@andrewburgess3887]

Did anyone else get transfixed on the fact one T-shirt sleeve was tight on Joes arm and the other side wasn’t?

[@schannxd7113]

10/10 cooking video, great tips, cooking skills, and a sense of humor 😂

[@jggg31]

Please give us meal 2

[@oda1332]

This called a pan 😂😂😂

[@stephanmartin5030]

😄😄 I'm a grown up now

[@nazmulhaque1308]

The sarcasm in this video 🤣

[@chhotupatil9148]

Thanks sir I like bodybuilding recipes videos please makes more

[@ronwright1530]

Mostly alive is the only way to eat a beautiful steak like that. I admit that I eat my berries straight from the container.

[@ars.hh23]

Biggest takeaway from this video. Throw away all your dishes and cups, drink and eat from the container food comes in or you prepare them in

[@godsgiftto3arth]

flexin with my fats - get that on a t-shirt!

[@serioussam2540]

Wack! 💯

[@OGKG71]

Cooking brings out your great sarcastic side. . Nice to see that there is someone who functions in the morning the same way

[@SteliosTheVet]

Beeeezos!

[@eagleelisei]

The dishes part: relatable 100% haha

[@bas182341]

FINALLY someone who uses scissors! I bought a pizza scissor 8years ago and eversince i use the scissor instead of a knife for sooo much. Made everything much easier

[@afifdada2754]

Do u use all the supps on your counter ?

[@HypertrophyCoach]

Half of them. I have a video going over all of them on my app.

[@Cacophony314]

_(Looks in the background)..._ errrm... Coach, do you own a small *pharmacy* as well 😂?

[@megangrogg9164]

I thought this was very entertaining. I too have a Berkey and it's amazing. I also like my steak alive.

[@Pitbull14218]

Very good, maybe use hand soap after touching raw meat rather than wiping it on a towel for the next person 😂 Good video though

[@ravenspadegirl]

I enjoy your attitude! I must say I enjoy the lifting video just as much and more. Meat and nuts for breakfast was a Charles Polquin thing.... I like meat and berries better 😆💪

[@lizzsparks8710]

Ok the scissor thing is too funny.. I am a culinary guru and only have 1-pair of scissors Lol

[@ignaciohinojosa4287]

I just watch these types of videos about eating or cooking waiting for some tips really , i know that sodium is important to have great pumps and that is better to have more potassium than sodium , and i heard the benefits of having a no carb breakfast thanks to ben pakulski

[@CMEConquerVids]

I have a pro tip for you: the containers that your berries come in have holes in them so you can rinse them right in the container :)

[@Anand111]

Just recently found your channel already subbed!!! just by watching some of your videos has already having a impact on my workout routine and mind set for the right nutrition.. Such an eye opener when your in the mix with a tons of b.s videos about same subject!!! I'm new to bodybuilding as I only started lifting weights in the last 6mnonths or so.. Really excited to learn and grow💪

[@HypertrophyCoach]

That’s awesome! Love to hear that

[@davidboston4574]

Where in Florida may I ask? I live in central Florida

[@azozfs5330]

Finally we’ve seen THE HYPERTROPHY CHEF!

[@holdmybeer3039]

Did your wife actually say you are a grown up? don't fib. 😁

[@andrewmiddleton1142]

Wearing tbjp shorts he knows 💪🏻

[@jordanewen6529]

The exact video I needed, so timely! Thank you

[@helmutkrusemann9194]

more please! awesome video! full day of eating please and how do you prepare each meal. Thank you very much!

[@jcborges96]

4:53 ya'll better be ready to jizz when you hear the hiss

[@javad346]

This is called pan 🤣🤣🤣🤣🤣🤣

[@lalalolo9781]

Man this stove shit is mind-blowing

[@skycoh3581]

Hypertrophy Chef Joe Bennett. Love it.

[@jreid100]

No seasoning on that steak sir 🤔

[@codytentis9909]

What kind of steak?

[@Brose_Canseco]

Cow so Raw I think he/she deserves a name

We need a full day of eating

[@chrishilton9588]

Y no carb at breakfast.

[@taimsabbouh9583]

You are hilarious 😂

[@jayme420]

That's how I like my steak aswell !

[@NeverFollowTheCrowd]

Why are you cooking with refined coconut oil lol literally stripped from all its nutrients. 0 mct in it 😂

[@HypertrophyCoach]

That’s inaccurate. There are similar levels of MCTs in both refined and unrefined. Please provide any evidence to back this statement. (I use both, FYI. Refine just works a bit better with higher heat cooking)

[@pasquakramer4715]

Love it, keep it coming

[@tuanuufereti6125]

Wow you weren't kidding about the YMCA analogy huh 😂😂😂 thanks anyways looking forward to seeing more meal prep vidz👌🏾

[@johnspartan9839]

Joe you're no Wolfgang Puck but I like your practical approach to using kitchen scissors lol! I can definitely relate my friend. Great vid BTW!

[@Achezvil2003]

HERMANOS BARRIO

[@bg147]

Do you like having to control your food this closely? Does it become a chore or is it for lack of a better term... satisfying? Just curious.

[@seandante2467]

Loved this video! Thanks from Singapore!

[@or97035]

Kudos

[@Achezvil2003]

The thing I came for; watch the H.C while he eats and chew... Did not happen

[@onynchannn]

for some reason, if i see a man with a beard same as you, i would say that "this guy must be really good with grilling ribs" lol

[@davidboston4574]

Awesome video, new to your channel helped out a lot!! Thank you…

[@cyclist5000]

What kind of steak?

[@HypertrophyCoach]

Sirloin

[@cyclist5000]

@@HypertrophyCoach Awesome. Is that from Trifecta?

[@HypertrophyCoach]

Jason Predick nope. It’s the brand I show on the package

[@alvarocarballo6561]

Joe, you are one of the most natural and hilarious people in the industry! 😂

[@mr_fit_world]

More nutrition videos

[@n0neofyourbeeswax]

I bet you get to 1M subscribers in 2 years coach!

[@HypertrophyCoach]

Thanks! Hope so! 🙏

[@healthcoachadrian]

Glad to see a bodybuilder eating steak for breakfast and not egg whites and shitty oatmeal. I’m a nutritionist and I have 90% of my clients all eating grass fed steaks for breakfast 😎 works wonders to not spike your blood sugar in the morning

[@kristian1490]

Try pink Himalayan salt, it's got 84 trace minerals in it and to my knowledge far better then regular salt

[@Noiconnotag]

You are supposed to season it before you cook it, and it is best to drain/release most or all of the blood before (there are a lot of nasty stuff in the blood).

[@codyslackwater5693]

Why steak rather than grass fed ground beef

[@alexandriabubbasmollett5122]

Because a steak is literally the best damn thing a man can consume.

[@HypertrophyCoach]

Tastes better. And this is super lean. I eat both tho