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Breastroke Drill 2: Wall Arms (Focus on small pulls)

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Swim Smart

Swim Smart

2 ай бұрын

One Drill = One Focus
Breastroke Drill 2: Wall Arms (Focus on small pulls)
Most kids take too big of an arm pull in breastroke. Using the wall to limit the motion helps teach small, fast pulls.
Adapted from our course and book Swim Coach's Starter Guide
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Course: www.swimsmartt...
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