Breathing Pattern During Workout

#dronacharya_gym #bhupender_dhawan #mukesh_gahlot
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Dronacharya The Gym,
2575 Hudson Lane, Behind Khalsa College, GTB Nagar, Delhi-110009, Ph:- 9560847923
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#dronacharya_gym #bhupender_dhawan #mukesh_gahlot

[@prakashswarnakar1006]

👍When you are pushing/pulling/lifting yourself or a weight against the gravity... always breathe out for better results. This is what I learn from my personal experience of 18 years weight training.

[@parvmemon5888]

True🙌🙌👍

[@jitendrachavan9151]

सर breath out mouth से करने का है या nose से

[@prakashswarnakar1006]

@@jitendrachavan9151 nose se...

[@arshshaikh9442]

Thank you so much bhai ✨

[@abhijeetgamingzone7658]

Earlier I was doing opposite , thanks Sir. 🙏

[@Sachinkumar-wu5tr]

Upar wale ka aur guru ji apka shukr hai 🙏 Yeh wale topic ki maine 8-9 month pehle request ki thi 😄 aaj aa hi gyi baari topic ki 😃😊 Thanks Guru ji 🙏🙏🙏👍

[@akhandayog]

Basic but very much important information for whole life of work out ..... Thank you sir

[@ompatil7626]

Sir, we are learning from your suggestions... Thank you

[@yearsoldpunjabisongs]

We love u sir .vvvvv nice video .apke samjaane trika bahut acha hai👌👌👌🙏

[@abhishekgarg5261]

Guru ji ese hi apna ashirwad ap bnaye rkhiye....or ese hi humari glti or hume smjhate rahiye....nice video guru ji... jhakasssss 😎😇

[@kedarkulkarnikeke5181]

Love your guidance.. today it's very important to guide with correct knowledge. Need such people who can guide new people with true basic knowledge without misguiding with poor knowledge.

[@sumandutta3850]

Dhonnobad guruji Apnar theke roj kichu sikhte pari pronam 🙏 neben sir

[@hasansandhu1234]

Thank you guru ji for such good information

[@nayeemmohd5512]

Thank you sir Bahut Acha hai ye aap Ka Video

[@sanjeevkapoor6796]

Last line sir ji jai no aapki sir ji.

[@MrSykes-pl1gg]

Guruji ty 💪🏼

[@akshaygalinde3091]

Om shanti 🌟👏🏻

[@rajhiremath9501]

Tq sir

[@adityaupadhyay5243]

Thank you sir

[@ajayram4176]

Sir I thankful to you

[@aamirsaif8024]

Tysm janaab👍✌👏

[@PradeepKumar-cw2rq]

Thanks sir ❤️

[@debangshudas8061]

Thank you

[@anishgautam33]

Basic but covers all. Tysmmm

[@SUSHILKUMAR-kv7ds]

Thx sir 🙏

[@sumonbabu783]

Nice Video. The video is very helpful to us. Thank you .

[@ArunKumar-ii2jh]

Best video

[@shabbirkachwalla4375]

Thank you sir, you always share you experience , expertise and advice,,,....

[@trainingtipsbydronacharyab61]

Thankyou for watching us, God bless

[@mahendrarathore360]

Wow

[@alokbhatt3428]

Guru ji apko aur mukesh sir ko mera pranam🙏 guru ji aap bahut acha explain karte h with practical..aur guru ji mae apke video dekhta rehta hun bada acha lagta h kyunki har koi gym mae apki tarah explain nae karta.aap aage b aise video banate rahe....

[@pkd3038]

Excellent video

[@sakirkhanzindagikikahani6165]

Vry good sir

[@angshumantalukdar5428]

Thank u sir now my doubt is clear on breathing

[@mohank8991]

Helpful info for beginners 💐

[@KapilKumar-xo5ve]

Guru ji ko koti koti namaste

[@tekbhandari5196]

Osm guru ji ... Charan Vandana guru ji

[@trainingtipsbydronacharyab61]

Jeete Raho

[@kuldeepstatus1653]

Very very helpful information for beginners ❤

[@pratikbhosle3792]

The Best☺️

[@Rajput_Shubham_Parmar]

जय हिन्द🇮🇳जय राजपुताना🚩🚩 गुरु जी🙏❤

[@sakirkhanzindagikikahani6165]

Good sir

[@dipakdey5367]

Nice training sir

[@pravinagre5041]

Thanks sir.

[@technicalsamrat1m822]

thank you so much sir you share with us you r imported knowledge for fitness

[@trainingtipsbydronacharyab61]

Thankyou for watching us

[@rk.jewels1]

This is the most basic thing that we all do wrong thank you coach saan

[@suryafitness1613]

Guruji aapohot badia kam Kar rahe ho aap

[@transformtofit1301]

Thank u sir

[@robingarg577]

Love you sir that is very important thing you are great sir thanks thanks thanks so much 🙏🙏🙏🙏

[@bhartimohanpuriadhussa8297]

Once again thankyou Gurujis,you cleared all doubts about breathing during workout in one go.And I know no other humble and polite teacher who teaches with so ease and clarity.🙏🙏

[@trainingtipsbydronacharyab61]

God bless

[@Sachinkumar-wu5tr]

@@trainingtipsbydronacharyab61 guru ji pushups mein bhi yahi breathing pattern apply hoga??? Jab hum niche ki aur hote hai tab breath inhale krni hai aur jab upar ki aur jaye toh exhale, aisa hi hai na Guru ji 🙏🙏🙏🙏 kindly reply guru ji 🙏🙏🙏

[@sonukhanna503]

Thnx sir

[@tony-ho6jl]

Tuesday motivation ♥️ With great knowledge

[@trainingtipsbydronacharyab61]

Thanks for watching

[@harishsharma-im8je]

Thanks sir

[@manishgoodgupta4874]

Love you sir

[@prakharkumar6088]

Thanx sir for giving us such valuable information.

[@trainingtipsbydronacharyab61]

God bless

[@mayursalunkhe4317]

Nice sir

[@Champfitness.100]

Guru g ..🙏🙏🙏🙏🙏 Always helpfulll 🙏🙏

[@trainingtipsbydronacharyab61]

God bless

[@prafullakumarsahoo4759]

Thank you, Guruji

[@trainingtipsbydronacharyab61]

God bless

[@TikaAshru]

Nice teaching

[@jajnyeswarpodh3865]

Guruji 🙏 thanks for your valuable information

[@trainingtipsbydronacharyab61]

Thankyou for watching, God bless

[@arjunkhanna6922]

Thanks guru ji

[@trainingtipsbydronacharyab61]

God bless

[@vipinthakur1672]

Nice

[@youjiro275]

❤❤❤❤❤❤❤❤thank🌹🌹

[@weightlossandfitnesssecret9128]

Thanks Guru ji...

[@trainingtipsbydronacharyab61]

God bless

[@weightlossandfitnesssecret9128]

@@trainingtipsbydronacharyab61 Mai Eklavya ki tarah door se hi aap se siksha prapt kar raha hu...

[@ntanetwithm.k.4480]

🙏🙏🙏🙏

[@mujeebunniyal8214]

Nice guruji

[@trainingtipsbydronacharyab61]

God Bless

[@santoshp6728]

Nice 👍 guruji

[@jajnyeswarpodh3865]

Guruji 🙏 thanks for your valuable information

[@AceHardy]

🏋🏽‍♀️🔥

[@bhupendrarawat4937]

Parnam gurujiii Dhanyabad sirrr jai hind jai bharat

[@trainingtipsbydronacharyab61]

Jai Hind

[@MrJacky-hy6fs]

Thanks for this information guru ji.

[@trainingtipsbydronacharyab61]

God Bless

[@mamtagurung7610]

Thanks Guru ji 🙏 apne bht acha bataya breathing pettern k bar m jo ham bht bade galti karta h gym m theek se nhi karta thank you so much guru ji love you ❤️🙏

[@trainingtipsbydronacharyab61]

God bless

[@ramkrishnapal9566]

Bicep me weight lift korneki somy brith out karne se achahota keya

[@roysunrohit]

इस गुरुजी ने शराबी के नत्थूलाल जी की याद दिला दी, बिना मूँछ वाले।

[@aurangzaib3442]

Thanks

[@trainingtipsbydronacharyab61]

God Bless

[@kumarankumaran564]

Sir Kya chest work out me declined ke badha incline dumble press Kar shakhte hai

[@cute_shorts12]

Khowai sa ho ma guru ji 🙏🙏

[@manishgirdhar4881]

Thnq so much sir.... Sir i feel so much bloating after consuming asitis raw whey..why ?

[@ankitkaushik4u]

Its natural when you lift something like a bag or suitcase there you breath in or inhale. Its natural and unconsciously done. But during workout you intentionally breathout or exhale when you lift weight against gravity. It is unnatural but interestingly it gives better results. 💪

[@amittamang0404]

Yes sir but I feel abit difficulty sir coz And Actually Principle of gravity in breathing during workout says that exhale if weight is against gravity n inhale if weight is towards gravity. I'm training it's about 2 years ago any suggestions sir❤️

[@AmitSharma-fe5cu]

Love u GURU JI 💖💖💖🙏🙏🙏

[@trainingtipsbydronacharyab61]

God Bless

[@Shiv-nb2zg]

JAi Shree Ram

[@shoyabfitness]

Sir Wo Johnson ki Patti squat ke liye le sakte hei only squat practice ke liye

[@skyfitnessvlogs]

Sir push pull legs k baare main video bnao

[@ankul3860]

Namaste guru ji 🙏

[@trainingtipsbydronacharyab61]

Namaste Ji

[@rabinarayanpadhi7544]

Sir mujhe jitna samajh aya simply jab jab weight against the gravity jata hai we exhale correct??

[@dj_arz]

Most awaited video on Breathing in Exercise

[@trainingtipsbydronacharyab61]

Thanks for watching

[@dj_arz]

@@trainingtipsbydronacharyab61 We'll meet soon ❤️💪🏻

[@puranidillibeats]

Guru ji keep doing this good work for the society. I met u 20 years back at chatrsal stadium wala gym.

[@trainingtipsbydronacharyab61]

What's your name?

[@neverdefeat6197]

Sir

[@MohdSaqib-im8lt]

Sir please ye batayen inhale nose se karna hai ya mouth se?

[@sunildahi]

Guru jee deadlift lagate huye kya langot pahnana chahaiye ya koi aur alternative hai iska

[@nirpalgujjar5443]

Ram ram Guru ji 🙏🏼

[@trainingtipsbydronacharyab61]

Ram Ram Ji

[@sharadbhamare6878]

very Good breathing Knowalege fpr me thank you sir

[@archangelz558]

Hi can you translate what he is saying about breathing please? Thanks !

[@premsingh-ig9dr]

Sir supporter(langot) use krna chaiye ya nahi

[@akshatarjun90]

No sir, You All are Experts. No doubt in That. ❤

[@trainingtipsbydronacharyab61]

Thanks for your love, God bless you all

[@praveshrathi7656]

Sir deadlift ka or bta do

[@arupadak5695]

Sir push up don baithak k breathing k bareme bataiye

[@chhotupatil9148]

Please sir full day of weight gain bulking diet plan ki videos banaye

[@nishantbarwar]

Bhai koi best protein powder under 1000 batado

[@RohitSinghcricket]

Sir mai traing lena chata hu ap Hudson lane mai hote hai plzzzzz reply me

[@sagarsoni1798]

Sir ji apka jym kha h

[@neverdefeat6197]

Guruji Heart Ko healthy rakhnai kai liyai best diet or exercise kon si hai pls batai

[@abhiyasamaira3195]

Guru ji where to learn from you? Please tell

[@mhimanshu_09]

Weight gain ke liye, heavy lift korna chahiye yaa light ....

[@shafisiddiqui1080]

Guru ji size and strength k lie push pull legs workout plan bnao....

[@prashantsoni347]

Breading mouth se key yah nose se

[@KishenEdge]

No dislike that's INDIAN power💪💪💪🙏🙏🙏

[@rowanrowfitness8011]

51 dislikes man

[@raaj966]

Hi, It was really great content, for lifting weights we need to breath however we need to follow obdaminal breathing(inhale to stomach) or conventional breath(inhale to lungs) vch is better?

[@brahmprakash8468]

In gym lungs breathing during workout set,but when relaxing during workout then breathing upto aabdominal or diphragmatic type