Beginner Kundalini Yoga for Women | KUNDALINI YOGA FOR ENERGY

[@BrettLarkinYoga]

Here's another fantastic beginner-friendly Kundalini option... a morning sadhana! => kzbin.info/www/bejne/pKXRiqCffbx_pJI

[@isabelleedhager-ou7wb]

Tack så mycket min kropp känns befriad efter yogan 😌

[@ladieshq]

Amazinggg as always!! x

[@butterflygroove]

I loved this set! Especially the bear claws for removing blockages 🥊🐻! Thanks so much for sharing Brett. Namaste.

[@BrettLarkinYoga]

Thank you so much for being here! You brighten this entire community with your presence! ⭐️

[@floraobscura3411]

Bear claws is so good, I have never practiced that pose and I loved it!, could've gone on for longer Thank you for the offering

[@Gwreck562]

I loved this Kundalini class thank you Brett! I really liked the bear claw punching part it really helped open my spine like a spinal twist. My whole body feel relaxed and clear up my energy in my body feeling vey light. Great class adding it to my favorites! 🙏❤

[@karmelhutfles3635]

I just found you today, I have subscribed! Looking forward to more of your videos, thank you for them!

[@natasha7556]

Loved this little kriya. I never want to do frogs but my body always appreciates them afterwards. I love when you end with a little meditation as well since that is something else I have trouble making myself do. Thanks so much for all your free classes!

[@BrettLarkinYoga]

I can't thank you enough for sharing your kind words, @natasha7556! That means a LOT! 🤗

[@alejandraromo8650]

Brett, this class was amazing! Really energizing. Loves the claws and the mudra. Thanks for what you do! Really enjoying your content from years now 🎉

[@giadasharingthelight9473]

Nourished by my energy ! Thank you Brett just wha I needed this morning to start the day!

[@BrettLarkinYoga]

YAY! I'm so glad this helped! Keep listening and sending love to your body 💜🙏

[@jessicaroberge8761]

This was such a fantastic practice! I needed this. Thank you!

[@ChriCou]

❤thank you

[@tonymc333]

Absolutely beautiful practice. Thank you so much ❤️🙏

[@venuskarinelehoux2423]

Thanks so much Brett. I love this video. Much appreciation

[@alligatorwoods]

wow! this was powerful!!!❤

[@mindfuljourneyshop1719]

Amazing ❤

[@bahanadia7473]

Thank you habibty 🙏 so grateful ❤❤❤

[@BrettLarkinYoga]

You are ✨SO✨ welcome, @bahanadia7473!!! Practice with me again soon! Xoxo ❤️

[@thetreetree1771]

Excellent❤❤THANK YOU 🙏🙏

[@BrettLarkinYoga]

😍🙏

[@stefanih68]

Thank you so much

[@BrettLarkinYoga]

💕🙏

[@derinylmaz3711]

Amazing❤

[@soniasandreola5592]

Thank you! 🙏

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏

[@maiyapercy]

Oh my god, holding the mudra at the end of the practice I started yawning and getting tired. Did I do anything wrong? Thank you for the video, I love your Kundalini Yoga videos. 🧡

[@crunchysscorpion]

Sounds like you just ran into a bit of an energy block, not wrong at all

[@maiyapercy]

@@crunchysscorpion Thank you 🌷

[@Tthomasroc3]

Ooh This was really yummy! Thank you ❤❤❤

[@bellydancecraftbelfast1265]

Traditionally we don’t really close w ongs though but w the 3 long sat nams … I thought you taught traditional KY

[@BrettLarkinYoga]

YES - this particular kriya closes with Ongs…it’s a special women’s kriya and meditation from the “I am woman” book by 3Ho. Usually we close with Sat nams, you’re right 🙂

[@jon-sig]

I have trouble just sitting in the cross leg position lol

[@Jo_spice_blackwood]

That was really juicy perfect to fit in after my meditation session.. slow...