Defend Yourself While Attacking with a Lead Jab

[@TheJohnB83]

I love this! As a Wing Chun fan, I love the trap/intercept concept it's most famous for. This technique, however, is a great way to eliminate the guess work of "ok, can I trap this strike? Or, should I just deflect?" This way, one simple "guard" hand can deflect up to multiple strikes and, in turn, traps and deflections will come more naturally. Can't wait to try this one out next sparring session!

[@BrianCopelandJKD]

Cheers brother