A Simple Exercise Will Reboot Your Brain In 30 Seconds

[@BRIGHTSIDEOFFICIAL]

Hey guys, do you believe in traditional or alternative medicine more?

[@taimoorshah8230]

Muslims do this 5 times a day. It's a religions thing. just like prayers beads, they use their fingers to pray.

[@alkxo]

I feel better already. I started feeling very tired , but thanks to you me efficiency will be better !

[@Bernice_17NCSWIC-WWG1WGA]

Hi🤗🧘✨ Absolutely no Big Pharma Ever 👿💀☣️ Always natural and organic just have to research yourself 🙏🤗🧘✨ Dark To Light Boom ✨🧘🙏💙🧘✨

[@crimaryxgaming6210]

NO😂

[@saumyasoni2839]

Tra

[@johnyessential8318]

0:54 Exercise 1 1:29 Exercise 2 3:30 Exercise 3 6:39 Pressure Points

[@Vanessa-lima]

Thanks 😊

[@goddessofuniverse8599]

Thanks!Means A lot.

[@yuktiydv407]

Thnkuu

[@saikirantech6286]

Tq

[@jarrarahmad5654]

Thanks

[@phantomsff7135]

Any multi talented people here?? Reading comments while watching vdeo

[@chandrayeedey7462]

Me

[@ryyflok]

i am

[@dak7341]

Me

[@studywithosamaali7775]

I am

[@metamophosisphotoscynthesy971]

Me my hands are technically play doh

[@LyricsASF]

*_I did that , now I don't remember who I am!!_*

[@sigrid1984sn]

😂😂😂

[@Mar12365]

Lyrics ASF lol

[@starboystv1991]

kzbin.info/www/bejne/qKS2dX5oprKJY5I Please watch this video ❤❤❤❤❤❤❤❤❤ A lesson to everyone👐👐👐 subscribe

[@chrisaca284]

ARE you serious

[@kjl5106]

Ur bob square sponge pants

[@Safety_Zone_]

I was watching this video and then my neighbour came and we watched it together. He said that this video changed his life and touched his heart. we took a projector in a big field and all my friends watched it and it changed their lives too. we all are so grateful. Thank you

[@HufflepuffDaddy]

Are u serious?

[@mirsana8598]

Are u joking? ☹️

[@Luiza-2848]

They are lying because there is no edit on the comment

[@so_ham01]

It really worked for me too... I was feeling dizzy after attending my classes... Jst like a coincidence, I got this in my suggestion... Watched it..did it... N got amazing outcome.... Now I feel energetic.... Tq very much....

[@muncheryt2543]

People say you dont breathe when you smile Just kidding i just want you to smile🙂

[@caveman-rn7556]

You made me smile too thanks

[@mugonzibwarutta2664]

How sweet

[@zexousmlbb7938]

Lol this comment was copied.

[@zexousmlbb7938]

I know you copied this comment from someone and somehow using likes for it.

[@laurito2915]

Zexous MLBB Are you a kid cuz I am sure youtube isn’t for kids

[@pecashion]

When I'm feeling down, you just brighten my day, I think that's why you're called Bright Side.

[@johnmcaulay5938]

I tried this and felt a difference straight away. My nasal passage was clear and felt a sensation in my head. Thank you very much.

[@lucas.2monthsagoedited491]

@@blinkarmystaymoa4910 placebo

[@Zeldamarie1482]

Stop bullshitting

[@mrright1465]

Say goodbye to your ENT specialist

[@ummeabdulbasit430]

Yeah I felt something in my head too

[@himaririku5289]

i can't tell if this comment is serious or not

[@GossipDaily-Celebrity]

This video is really helpful. But if you just take proper sleep at night, probably no exercise will be needed.

[@heckyea3999]

even after proper sleep, it makes me want to sleep more :(

[@delai86]

This advise is for me...time to take more sleep

[@daynamicgaming7362]

मस्त

[@dhruvk9123]

Wrong

[@myramatlhare6454]

L.o.l.

[@BeyondTheLog108]

Who is here watching video during Exam preparations to boost brain😃😃😃😃😃

[@munulama6252]

Meee

[@BeyondTheLog108]

@@munulama6252 I am also preparing for exam👍👍❤❤

[@munulama6252]

@@BeyondTheLog108 Best of luck 👍

[@BeyondTheLog108]

@@munulama6252 lot's of Thanks!

[@Archetype-Neptune]

Awesome right? I think my abilities which have been hidden are back

[@rando810]

It worked for me!!! It helped with my anxiety attacks too.

[@steves5172]

I started to feel better straight after stopping the pressure points!

[@justinetalagtag5852]

Kids:wow I want to try this quickly Legends:look people comments

[@SteveGrangerEmmaWatson]

I always check comments

[@khiladibhaiya8945]

😂😂

[@yusufansari1756]

Lol me too

[@avidjshulk4916]

Lol I’m that kid

[@blackday8997]

Justine Talagtag yes

[@goodstuff5036]

I searched "How to refresh your mind" and I got this. Nice video.

[@saada5369]

I searched how to get something off mind this is not I’m looking for but eh it’ll do

[@satyam4648]

It's my recommendation

[@pravallikam1339]

I searched videos for refreshment.

[@cycleda4748]

Am I pretending

[@yaku_8856]

Same here

[@abhaypanchal2206]

Clapping is the fastest way to do it all together. 👏🏼👏🏼

[@bigcheats630]

Video title: A Simple Exercise Will Reboot Your Brain In 30 Seconds Video length: 8:29

[@kenli4174]

Big Cheats SOO TRUE

[@crislanvilla28]

cause of explanation 😁

[@lifeofzeah9565]

Lol

[@ockeano4056]

🤣

[@user-ek6th6gt9r]

Almost every actions have less than 30 seconds.

[@Guli-Noga]

I hate taking medications so I always look for natural remedies for healing & do pressure points & it helped me in alot of ways. 👍👍

[@WEARY_Music]

It worked! Never fooled me! Thanks! Now i can master my exams!

[@lauragardner129]

Thats amazing. My doctor prescribed Zoloft for me, but this works just as well, without the side effects

[@RichardThayer]

This actually does work. In my job, I have to take multiple certification tests every year to keep certified. I analyzed my my focus starting a test, and after 60 minutes into the test. Of course it was diminished. I Stimulated the sides of each thumb for 30 seconds, and waited 30 more seconds before reading the next set of questions. I was able to focus clearer and remember more mundane answers. I highly recommend this technique.

[@mrstatus2.038]

Hii are you American nice to meet you and lt really also helped me.👍👍👍

[@am3thyst675]

As a student in 5th grade, i can now study!

[@williamweaver4704]

@@am3thyst675 llppp0pppllppl lolol p

[@raulrblx3200]

I did this to my parrots,they are Eagles now.

[@gobindakhatiwada2749]

Wew

[@Movie87547]

haha oh wow crazyy

[@DinoCokolino22]

XD

[@leanna2488]

😕

[@cringypanthi8933]

😂😂😂

[@yoshinoserizawasan5033]

I did as instructed and ended up watching the whole video with my sleepy brain !

[@samkelisodlamini3972]

This really does work i took it as a joke at first but after the 1st exercise i felt something so different thank you so much !!!!!!

[@DJ-rn2dt]

I would suggest this technique to anybody who has a hard time studying it rlly is effective and it helped me pass my exams.

[@elizabethhenry9901]

It worked for me, waking up so sad but going out of my bed happy 😍😍❤❤

[@swordkiller908]

how i felt doing this was like a chilling sensation like all the cold went around my body and then i felt a change in mood of happiness and felt i was free from everything so i got to say it works very good as you said but i feel alot more relieved when i did it

[@angelicacureg4306]

Yesss it's work I'm not joking ..I'm tired in memorizing for my exam today but hopefully I watch this video and I try it and I'm not regret to watch this it help me to reboot my brain..thank you🥰💙

[@ivicasuflaj3630]

I am going to sleep at 10 PM. Me at 3 AM: how to reboot brain

[@roshnirs1378]

So u wake up at 3 am ?

[@dustinchiera341]

For me right now is 1am 😶😶😶

[@yinggrace452]

Underrated comment 😆

[@DivyanshThakurYT]

4 am I didn't sleep whole night 😭😭

[@ramraichandani3425]

I press my palm and fingers since I was 15 not knowing what it is for,I am now 89 still doing these hand rubbing without knowing Thank You for explaining explanations 👍👌

[@KuvaPefo]

Strange unpleasant dreams.. Foggy head. Feels better thanks! Your explanation of the thyroid helps a ton!! Gotta take my meds better!

[@patriciadsouza8209]

This technique is marvelous. I feel light in my head taking my stress & cold away.I wish you could give a technique to get rid of vertigo

[@lammy_2491]

Tomorrow is my exam and instead of studying I am watching all these stuff 😂😂

[@crapstar7774]

Woooooow... I was depressed about school and it worked! 👍

[@toheedh]

Pressing my thumb even before video started 😂

[@ArkaDas006]

😂

[@chitchat6595]

Same

[@cherylthomas3632]

This is great and will make you feel great I’ve been doing these for 5 years I do not go to doctors and haven’t for 10 years and feel great at 59.Thank you brightside for posting this.Dr Mandell put this out about 7 years ago

[@ummezing]

It really works!!!😳 Actually... I was in a bad mood so When I searched on KZbin that what should we do when our mood is strange ..then i found this video and i did the same whatever in the video....nd I found the difference immediately !!! Thanxalot 🌻✨

[@PompeyChris71]

I got a message from my brain saying Page 404 not found, lol.

[@andreamace4803]

😂

[@stomiball889]

Haha

[@shelovemisty]

Connect USB to install operating system: Brain 10

[@ManolisAFG]

Ahahahhahaha😂😂😂👍👍

[@vedantrenu]

😄😄😄

[@megatron3265]

Your brain will reboot and unsaved memory will be lost 🤣🌐💻💾💽

[@roystonfernandes9445]

I saved all data on my 1tb hard drive. Only 100mb/1tb was filled idk why

[@milaniahensaw9791]

Megatron 32 oohh my god 🤣🤣🤣🤣🤣

[@hardikgala]

Save, unsaved work before reboot!

[@AdityaKumar-op5zc]

I've my backup on Google drive 😂

[@msaleem9414]

Beeeeeeeeeeeeeeep it did that when my memory unsaved

[@mduduzibandile2020]

I had a terrible headache when i was watching this video but after i tried the few exercises , i felt alive again

[@MindHunger]

OMG this cleared my sinuses for the first time in ages!

[@gingerteacher5429]

Squeezing my thumbs is an anxiety tick I have... before watching this video... interesting that there's a scientific reason why it helps soothes me

[@STELKATRINA]

When pressed thumbnails together I felt instantaneous relaxation and cooling of muscles in my neck, shoulders, and down the sides of my rib cage. Impressive!😝

[@jaydencolon8169]

This really helped with my nose's airways, I can breathe better now.

[@mayanksharma828]

I did that to my cat , it's a lion now.

[@MalluStyleMultiMedia]

Lol

[@serenityhuguley4497]

Lol

[@dead.dummy678]

Mine is a tiger now

[@sujithamohankumar8497]

Where is your cats thumb

[@mayanksharma828]

@@sujithamohankumar8497 Well it evolved to a lion's claw.

[@nayrouzhamdy7348]

didn't feel anything but i was immediately able to concentrate ! i guess it works !!

[@prajakta6021]

Amazing 😳🤗👍 before I have filled very nervous and tired but now I am very happy and mind is very fresh

[@kimashi1315]

I will try these exercises. Thank you.. I will post a comment again if I get successful results

[@arpan3238]

It really works!! 💯

[@nnokoflorence8012]

I just did it now and I feel much relief it works 😌

[@Skye-bk4dj]

THANK YOU VERY MUCH, not just for sharing the knowledge to help our brains, but also bcoz this guides a lot to straighten people’s ways towards their lives.👍🏻♥️🙏 more power

[@prasanna18067]

It worked !!!! I appreciate every reflexologer

[@travelspurs]

8 min 30 sec video for a 30 sec exercise..😂 that's why I love Bright Side, they kinda explain things clearly🤗❤

[@jbosss1]

Subscribe to me and I'll give you $100, its a promise

[@btspavedtheway9683]

@@jbosss1 ahahah yeah right!

[@jbosss1]

@@btspavedtheway9683 subscribe pls

[@anishnehete]

@@jbosss1 how will u give 100 dollars?

[@56raaman]

Real Bonanza please p

[@yashzu9834]

Who is seeing the comments while watching the video😃😃

[@chandrusekaran1845]

Me

[@shadowoflegends3184]

Me

[@jayshreemali8533]

@Fictii Not at all 🙄

[@phant0m_gh0stly]

Me

[@Laker_runner]

Me

[@nickgehr6916]

Me: " my head hurt so bad" Doctor: " have you try to turn it off and on it again?"

[@tothosethatwander]

😅

[@padawanalpha8924]

Zenn Lozanno Me: yes I did, but I forgot my passcode

[@BRIGHTSIDEOFFICIAL]

Sounds like a life situation, doesn't it?

[@alfredkillian3656]

Just reboot your brain

[@trollsthatlol1]

Your version is likely outdated anyway, you should totally upgrade to the newest brain hardware

[@SirRolex588]

Thank you You changed my life It have increased my productivity by 100 times

[@jamalsjamalse]

NPC no way this was made by a human being🤖🤖🤖

[@SoNaDi]

My nose was blocked by cold. I tried the tip you gave here to breath properly. Yea. It really worked 👍

[@b-agent5153]

SoNaDi seriously ?

[@irvanbukhori2439]

Yea it really worked

[@muhammedrayan4457]

😂aaaarhggg

[@mindbodyfitness99]

When I reboot tap, I get sleepy. It's better than the anxiety I've been feeling.

[@madobserver6480]

Yeahhhhh

[@Cye_Pie]

You're staight up lying to your brain by telling it you feel better, Non of these exrcises are working it's just common sense...

[@superroach3397]

@@Cye_Pie Not for you probably. It doesn't really reboot though. It just makes you tired. It made me tired. Well, relaxed

[@parthsharma7091]

Did you wakeup next day?

[@preethipriscilla2123]

bright side; Happiness and EUPHORIA my mind; you are the cause of my EUPHORIA(by jungkook~BTS)

[@kickinitwithkenzie6310]

Thought I was the only one.

[@miniprasad462]

😂💜

[@M0hammedIrfan]

On the bright side, every single video makes fool and still 44 million subscribers 👏

[@shrunkalaav8101]

*yes* I felt some changes.. Actually I was feeling tired like sleepy.. When I did this exercise I became active automatically💗💗💗💗💗💗💗

[@leobeauty79]

This video is amazing!! I actually felt my nasal cavity open when I squeezed the side of my thumb! Cool! More of these videos please!!

[@slayerssquad6744]

Him- "do you feel anything while pressing the thumb" me - "yeapp pain"

[@richardvincent690]

But worked for real

[@gamenemesis4555]

@@richardvincent690 really??

[@pokemaster0645]

@@richardvincent690 yeah it did

[@richardvincent690]

@@pokemaster0645 i am glad it happend...wish you to have a successful year

[@pokemaster0645]

@@richardvincent690 thank you 😄😄

[@irn8831]

After doing these accupressures i was full of energy but before doing it i felt very dizzy. Thank you

[@jonascaras8633]

I did feel something in my head that I couldn't explain.

[@judahbaggerman2294]

It feels amazing

[@hazelokelly8636]

This was awesome and outstanding. Thanks and God bless you.

[@LakbayanTV]

Thank to this vid. I feel something was reactivate and my sleepy mind seems like it can take more lessons. thanks buds

[@aminaimran8875]

I tried this and it gave me too much euphoria that I can't stop my happiness 😂😂😂💜💜💜💜💜 thank u so much Typing this happilY ❤️❤️😂😂😂

[@rubybelen]

I'm having a headache today then I accidentally watch this video, it actually works!

[@deborahsjfkrobinson3606]

I try each exercise, and I felt great results Thank you very much

[@california3173]

I really appreciate this short & informative video. I will start doing this and will never forget to do this at least 10 minutes before my NCLEX BOARD EXAM. (Long hours of EXAMINATION) Thank you & God Bless 🙏 Greetings from San Francisco CA❤️

[@ursulaquadros8212]

Please help me to get rid ofstress anxiety saddness im my mind

[@falakhrushikesh-rl8gd]

Thank you bright side, now I feel happy

[@nawidhalway2997]

My brain says Deleting All of your Memories in 30 Seconds

[@ishaanambore4580]

Hahahahha

[@rebellion7435]

Press "Enter"

[@aerinnn.]

Same

[@sayiidqalliwalli1035]

Press to skip lol

[@steftegxbox2649]

Click baiiiiiittt

[@musaabshahid6286]

This actually works like no joke. Most effective when it's done once at the end of the day or at night when you're exhausted.

[@Eevee_-wz1uo]

when your exhausted have lots of homework and not any time/sleep

[@hemachandranramanichandran5091]

In your dreams

[@gwathy4358]

@@hemachandranramanichandran5091 it really works and why people making it isnt real

[@ratanyhok6403]

When I’m stressing I do this . It’s working

[@juliannwalker809]

Thank You , these are awesome tips, and so simple.i love learning how to care for self. I will be sharing this with everyone

[@romeosuminguit9716]

By pressing the tip of my thumb, I felt so relax and I also feel hungry. It's amazing. Thanks to your tips.

[@bandicoot5412]

Thank you for bringing these practices into our western culture.

[@Jayashree44]

🤩🤩🤩🤩it totally works, it helped me a lot before xams thanks a lot❤️

[@ASH9366]

Thank you bright side for uplifting my mood , stress , pain & Headache 🤨😐🤔🙄🤗🙂😎😍😊😄😀

[@itachioftheleaf5580]

Me:doctor my brain is not working properly Doctor: try rebooting it

[@giammy0]

Have you tried turning it on & off?

[@janedoe8566]

Haha that’s great

[@iiPerc]

Maybe you forgot to charge it last night!

[@anuchand5593]

@@iiPerc 😆🤞🤞🤞yeap

[@jeanpierremina7523]

@@giammy0 I unplugged the power supply 😂😂😂😂

[@aarohichitchat3224]

Wow!! I Tried This Right Now. My Brain Feels Fresh And Energized And In A Good Mood To Study.

[@TheWilliamsObeya]

Really? You serious?

[@sirgutdemissie456]

I felt so relaxed and so smoothed and thanks for telling me that fact❤

[@SoniasChannel1]

I am going to try.

[@yudu9058]

Reflexology is really common in China, a lot of people use it and when i was little my grandpa always use this method to heal me whenever i was sick.. i think Reflexology originated in China

[@shagunnegi4618]

Armyyyyy 💜💜

[@yudu9058]

@@shagunnegi4618 HIII~~ Purple U💜💜💜💜💜💜

[@vangothengirl]

This really helps! I have really bad anxiety so this will help out a lot more. I get triggered a lot especially out in public, but good thing it's being coped with

[@kecikdrummer]

Is that true? Honest please..

[@peaceandlove395]

@@kecikdrummer It really does help. No one will believe it until they do it.

[@diegojovi8609]

@@kecikdrummer I think she got treated with other treatment anxiety

[@subzero4787]

how much were u paid to comment this?

[@maleeshasewwandi9919]

Yep, helpfully video clip 🥺😘🌹👏

[@songofsongs910]

My teacher told me...😋 Its Very effective...try 🙏 Thumps up!✌

[@sameeryadav4333]

Sure

[@trollsthatlol1]

@@sameeryadav4333 I'm sure if I'm on the right software version for my body.

[@alisufyan6534]

Yes This exercise is truly wonderful

[@theoutbacksauna20]

Thank you for your light and love, you are healing the world with your videos, bravo! Training the sub-conscious mind it super important.

[@giteshpandey]

Oh! I have learnt this all in my YOGA classes..

[@karenheigle7281]

Your site is totally awesome. Very informative. I love it. Thanks!!!

[@prashantnaik901]

Site?

[@Harpinder7192]

Thanks,,, guy's trust me it definitely working

[@DinoCokolino22]

Omg the first one got me, and i was full of euphoria :D That felling is amazing

[@ff_jay5480]

This is awesome👍 I can't believe it really worked thanks so much

[@breakablehandlewithcare]

Great advice 👍 thank you 💖

[@damianlopez7630]

Thank You Brightside.

[@Ιρίνων]

Mom: What are you doing? Me: oh just rebooting my brain Mom:Can't wait till you're *_18_*

[@mikecromwell4245]

Y u bully me? Moms upstairs smoking a joint.

[@Really658]

Stop doing that and go outside and play

[@tryhardmythic3343]

What you mean men?!?!

[@inspirationalandmotivation6397]

Pressing your thumb exercise is great for body and brain: not only does it improve brain function, but it also acts as a “first aid kit” on damaged brain cells.

[@bashirranaahmad8371]

really

[@blurry1467]

Are u sure??

[@dhruvgupta4040]

HOW DID THEY MANAGE TO EXTEND THIS TO 9 MINUTES?!

[@Mar12365]

Idk

[@Mina-Rofaeil]

becz they are smart :)

[@thepebble6338]

I know you from school I agree

[@BRIGHTSIDEOFFICIAL]

Did you notice how time passed by?

[@sameeryadav4333]

Beats me

[@ASH9366]

Thank you Bright Side for those Tips & Tricks 😀