Potato Reset Day 1 | WHAT I EAT IN A DAY | Down 60 Pounds

[@beingpatient]

Hello to all potato lovers here, NO NEED TO PIERCE THE SKIN OF YOUR SWEET POTATOES they DON'T EXPLODE in your oven, all the yummy caramel stays INSIDE THE POTATOES, honestly believe it. White potatoes DO NEED TO BE PIERCED. I learned all this from Nutmeg Notebook who's been baking sweet potatoes forever

[@jessicaskok]

I really thought this potato reset was going to be boring.....every meal would be a baked potato and a veg. BUT after what you ate today and also seeing your preview of what meals are to come this week, boy was I wrong!!

[@pagewhite61]

I can’t stand how cute Romi is. Watching her with the PlayDoh made my day, she’s so funny and adorable.

[@marisajonassaint1871]

Ami, I bought loads of pounds of potatoes straight from my neighbor State, Idaho! They were selling them here in a truck, in Utah. I thought of you! Purple, Russets, Reds and Yukon Golds! I wish I could share with you! They are so fresh and creamy! Thanks for all you do for me! I hope you see this! Lots of love from my side of this amazing planet 🌏! 💕

[@efunk6840]

Hi Ami! I started the reset today too. The thing I am most excited about with the reset is simplifying my diet. I get so caught up in finding and making recipes. Trying to make things vegan and oil free. Ugh it’s a lot of mental work sometimes. Waking up and eating a sweet potato is just so easy but still tasty & filling. I can’t wait to see what you come up with this week. You always do such a great job of keeping things simple.

[@cherylsantos8791]

Love your videos! Getting ready for the Potato Reset and wished I could get all your recipes. You should write a book, I know we all would buy it! I sure would 😍💃

[@christinaheesakacowden-wut3809]

Hey hey, I just found you today and I think you are awesome. Remind me a bit of Luna Lovegood, lol. 🙂Anyway, I am totally motivated now to do the potatoe reset myself. Lost 88 pounds a couple of years ago, but gained back 50 during Covid and due to steroids I have to take due to an autoimmune condition. But Now I am back on the wagon and what better way than to start with a reset. Huggs from Germany. 🙂

[@beverleycumming1876]

Year on and I’m gonna get a 10 day under my belt…found your channel and enjoying your ideas…im a starchavore…too much entertaining and need to reset

[@cathisalach4540]

The sweet potato toasts would be mega delicious with smashed raspberries on top. I used to used up sweet potatoes by making raspberry sandwiches. 🥰

[@Abundantinlife]

Thanks Ami 😀 would love to see what sweet recipes you make with potatoes - looking forwards to following your journey 😀

[@stefbmccoy8297]

i know i am late but i want to do this and try to eat close to what you eat. i have only lost 10lbs since end of October but i have not been eating 100% vegan. thanks for the videos and inspiration.

[@ReannaPeters12]

I love your channel. Although I'm eating mostly vegetarian. I do eat meat sometimes. 😊 I just love watching your creativity 😊

[@lynnealexander1200]

I started my reset today. It’s been great so far! Excited to see what all you come up with.

[@AmongstNothingness]

Hi Ami, if there are any asian supermarkets near you, they might have other varieties of sweet potato. My local asian supermarket sells purple and white/yellow fleshed sweet potatoes. I've seen white fleshed sweet potatoes in large tescos and sainsbury's too.

[@Francine76]

Great to see your potato reset day.

[@janetbransdon3742]

I have watched potato reset info all afternoon. Couldn't wait to start so I commenced the reset for my dinner. I roasted partly cooked white potatoes tossed in garlic, lemon juice and teaspoon mild mustard in the air fryer. So yummy and filling.

[@irmahernandez6922]

I love your videos they are so inspirational and entertaining! Thank you so much for sharing.🥰

[@beehiveyarns]

Such an inspiring start! I know what you mean about potato varieties here in the UK - I managed to get some (v, v expensive) white flesh sweet potatoes from Ocado the other day. I'm in North Yorks so hopefully means they have those for you too X

[@heathermc5557]

So excited to see this!!

[@clairesingleton7399]

Sweet potato toast with tomatoes and lots of herbs 🌿. Marmite is delicious 😋 xxx

[@clairesingleton7399]

Would you be able to make some brownies using sweet potatoes. Not sure if you can have cocoa powder but if so would be nice for a sweet treat. You could also maybe use sweet potato as a toast. Xxx

[@wotiluv]

I’m not British but I too have to have my tea 😊

[@sharonbell7796]

Eeeeee u made me laugh, playing with play doh and thinking what u could make with mash 😂. Ive done soups . Mash , insta pot potatoes, and loads of veg dishes 🎉

[@juliafieger949]

For me the potato reset is to reprogram my taste bugs and it needs to be more boring and not so exciting with all the different flavors. The more exciting the more I eat and the more I want...that's just me though. Going to keep it simple here.

[@nrstchr1]

She mentioned that too and keeps it simple.

[@juliafieger949]

@@nrstchr1 Yes! I agree with her!

[@roxannat89]

Japanese are my absolute favorite sweet potatoes, I don’t even buy the orange ones, I’m in the northeast US. Always find the Japanese ones everywhere 🙌🏻🙌🏻and they’re the best roasted

[@Ebuje1]

I'm a new sub, love your videos. How do you make your potato mash, do you add any other ingredients?

[@clairesingleton7399]

Ha ha, I was thinking of sweet potato toast - great minds think alike lol 😂 xxx

[@Cherish..2]

Hello, is your starch solution diet based on Dr. John McDougall's plan ?

[@sharonbell7796]

Yes

[@katherynshiflet5391]

Love this!!!

[@MamaJedi-c4e]

All the potatoes everywhere

[@anir8023]

How is ur skin ? Do u think ur collagen has decreased ?

[@stefbmccoy8297]

does your husband eat the same way you do? i never see him in the videos so i was curious. new to your channel.

[@lucieclemons5463]

So what are the "rules" for a potato reset?

[@pennycook8020]

Google is your friend :)

[@elsieann2424]

Potato Reset: 👉 Eat an unlimited number of potatoes, all types! 👉 no fruit, grains, legumes or other starches 👉 pair with as many non starch veggies as you want 👉 use fat free, plant based condiments (sparingly) 👉 no oil, butter or high calorie foods 👉 eat as much as you want, no restriction!

[@lucieclemons5463]

@@elsieann2424 thank you! Everything I was finding online was pretty vague or led to you tube videos or links to buy "the" book, which isn't really helpful on day one😄

[@layladarby1994]

Mash sweet potatoes add pineapple, bake in oven. Amazing

[@wlpc1919]

Potatoes are terrible. Eat red meat.

[@nickyroche1134]

No thank you troll 😡