Eating & Burning 10,000 Calories In 24 Hours

[@Browney]

This challenge was the hardest thing we’ve ever done, mainly because it some mistakes 😅 Smash liek & subscribe for gains

[@get_a_workout_program_for_free]

But not impossible, because nothing is impossible for the guy in blue shirt

[@smileorgobyebye6330]

I love watching you and the challenges you do, but please don't d*e while making us happy 🥲

[@nandagopal9611]

i smashed liek

[@FullpieceFN]

@@nandagopal9611 yahh

[@ooggycockroach6242]

You both are 💝 lovely friends

[@WillTennyson]

You did it! So proud of you guys 😢

[@vitality_eternity4596]

w will

[@gereonfrieling7638]

Do it again

[@abdallahsaleh7918]

Did you have to spoil😂

[@johnconstantine1142]

They did it, you can def do it. Listen to Coach Greg

[@OttoTriesFitness]

I beat ya first 🥳

[@Frogable]

Not only did this guy get insane leg cramps, sick feeling, etc. He still managed to be one of the first people to complete this challenge! This is insane. Great job!

[@daddy-noks]

yh my theory is his electrolytes drop super low and cause he was using his legs they cramped up really bad that could of been a lot worse tbh he got lucky they knew what it was

[@_Iriss7]

the guy in the blue shirt is so wholesome, his best friend fell off his bike and he stopped just to stay with him and make sure hes okay, picking him up and motivating him

[@MasterAceOfficial]

The blue shirt guy is Arjen

[@toxicity_3]

Isn’t that his brother

[@MasterAceOfficial]

@@toxicity_3 nah its his friend

[@The_Skydivingplayer]

Its Captain America

[@toxicity_3]

@@The_Skydivingplayer why did you call him an “it”

[@djvlogs8641]

15:01 on your calories, not girlfriend😂😂😂😂😂

[@crystalhopper1]

Okay but can we just talk about what a supportive and caring friend Arjen was when Stan's legs cramped up?

[@lukas6485]

that should be normal

[@alvarocopier9522]

Yeah, and im guessing he completed the 10k calories burned before browney, but he just keep going

[@oscrfn]

⁠@@alvarocopier9522u

[@jayroy1481]

@@lukas6485...

[@Peter_10312]

Yeah, that should be the normal thing

[@jonasreniers6987]

A lot of people do this challenge every day, just without the working out part.

[@chenF122]

😂😂😂😂😂😂😂

[@Gametilldead]

😂

[@bricolmane]

'Merica

[@jaymoney7984]

🇺🇸

[@pick2206]

lol

[@jot5461]

Can you do a vid on where you make someone who does calislisthenics do bodybuilding for a month and a person who does bodybuilding do calisthenics for a month

[@Adrian_vid]

Good idea

[@Keyesthenics]

Where can i register 😮😊

[@SnowyBlizzard]

Oooo i absolutely love this idea

[@i_luv_magik1002]

Like the comment to make it go up so he can see it

[@thatdamnbush]

thats a good idea!

[@henrycurtis]

I think this video really shows how such good friends they are, good job guys 🎉

[@TimeBucks]

Craziest challenge ever

[@sachinnath770]

Nice 👏👏👏👏👏👏

[@juijahura1417]

Nice

[@sanjaychanda1360]

Hai

[@winniewamalwa-ty8ur]

Cool

[@yambin6578]

Very good

[@Cubick]

Massive respect to you to continue going through the pain , you didn’t have to but still did which shows your true discipline

[@GymGarageMan]

After discovering this channel getting in better shape than ever ! Thanks for the MOTIVATION man!!!

[@tamtri6218]

ok

[@ΠαναγιώταΒασιλείου-υ8ν]

You two are some great people to look up to not because you're just shredded and you have really good habits but also because you have a good manners which not a lot of people notice

[@KeshavKadyan2]

Blue shirt on Captain America mode 9:23

[@Maxhindle]

This is one crazy challenge 🔥🔥🔥 we gotta do what we gotta do hahaha! Killing it bro!

[@WardVc]

Bro the vid is 2 min out

[@wrestlingwithjay3770]

Ye

[@stilllmkp]

hahahahaha fdinisaur

[@FadeOff-zp8vc]

Did the guy who always told us to drink our water, drink not enough water?

[@HeavyMetal1435]

Eddie Hall would be dissapointed

[@FrankMularcik]

I tried this a month ago and it was insanely hard, cardio was going good but got super full and nauseous so I didn't finish. But congrats to you guys, thats super impressive and I'm definitely going to try it again, mostly for the mental aspect haha

[@MarioTSA-ut7un]

man, im so proud of them, they stay true to their promises, they don't talk to minors, and they ensure that all of us have fun while watching his fitness videos 10/10 keep it up!♥

[@mrhvd3999]

This was really one of the best video’s you guys made. Really what an insane dedication

[@SlidisMode]

Well done guys! Proud of you both 🔥🫡💪

[@shrutibhosle4511]

Stan and Arjen you completed this challenge. Proud of you guys. This shows us that you both can do any challenge in the world. You both are epic bro. ❤❤

[@superwarrior4820]

Browney looks absolutely dead in 14:50 after full day of grinding 😂😂😂

[@yeongnamoh5485]

who loves when Browney and his bro do their fist bump?!

[@Jackster4505]

Stan and Arjen, you are both certifiable.....but absolute respect for completing this challenge and the many others. Great vlogs, thanks for the entertainment you both supply. Normally watch with my 500 calorie breakfast.

[@MamaSwole]

Browney doing cardio at 3am to win this challenge, he didn’t have to but he did that for us

[@chriskogias]

Epic bro you did it 🎉😍🔥🔥🔥

[@Browney]

🔥🙌

[@Sehnsuchtversteckt123]

Here before this blows up

[@ariskaravelakis220]

Περιμένουμε να το κάνεις κογια

[@B4LKN]

@@Browneyim a big fan @browney

[@adrxzn]

A lot of people neglect one of the most high intensive burning workouts that are better on your muscles is swimming. And there are many variations which also work many different muscles. I was eating around 4-5k calories when I swam for my high school team.

[@Noam_.Menashe]

One the other hand I don't think swimming is good if you're feeling nauseous.

[@breninznx]

​@@Noam_.Menashe no exercises are good if youre feeling nauseous in the first place

[@aidanmaccuish2266]

Steve Cook swam when he tried this challenge and he still failed

[@dean_0407]

​@@breninznx i agree but i get his point its more dangerous when hes swimming than when hes doing something else cause he could be drowning if something goes wrong otherwise worst case senario hes laying on the ground

[@satadrusinha9i332]

@@dean_0407 the cameraman could save them

[@whiteorien]

as a girl, with your videos, you inspire me and motivate me to get the results i really want when it comes to my body

[@jamesegami9872]

Honestly man in the blue shirt is actually the best guy in the world. W's for him.

[@vincentwijaya3589]

Now it is even on my fav creators doing this challenge Will Tennyson and Joe Fazer failed but You and Erik the Electric exceeded this challenge congrats Browney and Guy in the Blue Shirt you deserve the victory

[@makmusic12]

I started working out a few months ago and I have come to this channel for almost all the tips to get jacked!

[@solomontong]

Wow, that was insane. The work, effort, and perseverance is absolutely crazy. Take a long needed rest my friend!😅

[@SOmEoNe._.1-0-6-cm]

0:44 Bro Rickrolled 2.4 million people in 1 sec ☠☠

[@antoninjarolim9378]

Random mi yt tohle video nabídlo. Hodně hezký content na 19 subs. Jestli tě to baví, tak to toho klidně pushni, začni tvořit pravidelně. Vidím potenciál! 🎉

[@slendrio]

0:12 makes sense

[@in-n-out_enthusiast]

lmao

[@v_lol]

​@@in-n-out_enthusiast?

[@IC0424.]

He say truth in the same moment 😂😂😂😂

[@IC0424.]

I mean ture

[@ImSweatty]

Now we wait for Coach Greg to upload about this

[@instrong]

I will do it bro! Will prove in my next video.

[@ZanderStrom10]

Oh you work out? *name every gym on earth*

[@fieryinferno2005]

@@ZanderStrom10 oh you ask questions? Ask every question on earth

[@redgrapes390]

​@@fieryinferno2005🥶

[@NTCE-Productions]

@@fieryinferno2005bro it was a joke

[@drtrex2074]

2:10 me after 30 minutes in school

[@romancief2260]

Underrated commet

[@radhakrishnanmanickavasaga124]

🤣🤣

[@AlphaSigmaRichMan]

Same❤

[@Mohammed_Aymaan]

"I feel like i pushed through, what i could push through and now i have to push through it " 🔥

[@fellow_1955]

I burned a total of 6,000 calories after running a marathon. This is crazy, props for doing this.

[@c.5879]

Incredible, you and Sascha Huber did it!

[@zachn9907]

no ones talking about how these guys found a pizza place to deliver at 3AM! 🤣

[@williambc9]

VIDEO IDEA. "I worked out using only static movements for 30 days". So like only planks, front levers, dead-hangs, hand-stands and so on. Very curious to see what that might to do your physics :))

[@JustHow2699]

14:49 My bros skipped leg day💀

[@jjjjjj-t6h]

0:00 sssssssssssick vid due tomorrow and then i saw this 🎉🎉great teamwork 🎉

[@CameronBuchan]

Good job guys! As a rower, burning 10,000 according to my watch isn't too bad. Hit that a few times through heavy training weeks. Eating is always the hardest part. Maybe going for 15,000 burn and eat should be the next challenge 👀

[@mrsensei8878]

You burned 10000 with only rowing? How long did you row?

[@CameronBuchan]

@@mrsensei8878 depending on the day really. Usually when I was adding cycling as cross training. Around 2-3 hours rowing 4-5 cycling

[@muysantos2859]

I say bull. 42k rows about 5 hrs you only burn 2k cals did it today. unless you play basketball for 7 hrs straight thats easy 10k

[@CameronBuchan]

⁠@@muysantos2859 everyone is different and has different levels of fitness. You could have burned 2000 calories for 42k in 5 hours but that is very slow, only roughly 3:42/500m. For me I’ll burn over 1000 calories/hour if taking it relatively easy at 1:55/500m. I have a couple of videos on my channel burning 10,000 calories according to my watch if you want proof 👍

[@evanspencer2509]

Craziest challenge ever, as a swimmer i know the pain of quads being so stiff you cant bend your knees. Well done browney mate good effort

[@JoeDemarcus]

Today i did a 1 handed push up

[@mankisgoingcrazy]

Good job gang

[@Captaingaming-it9iu]

Congrats for the achievement 😄🎉

[@MohammedKadjee]

​@RyanWilcott idgaf

[@PopWarrior]

Bro congrats keep going

[@PopWarrior]

@RyanWilcottbro that’s like 70 more than my absolute max

[@Risalabhinav7]

0:07 Ronald's cheat meal is salad💀💀😊

[@viditjain0606]

Great video guys ❤❤

[@Soofgi20]

Absolutely smashed this challenge! Nice to see you guys push through the pain

[@ATIW017]

the other guy did it like it was nothing... he is my role model now

[@Deacon-t3r]

10:26 let’s try a front flip😂😂

[@gutierrezgainz]

4:23 Browney is no longer natural 🤣

[@GDRyt]

The work he puts into these videos is crazy and look at his face near the end browny can through though he never disappoints 💪

[@HustVex]

Sasha Huber:,, Hold my beer“

[@maddyvangangelt2245]

It would be very interesting to see this being done with mostly 'healthy' foods or at least taking macro's into account

[@Kaiii817]

Ur making a lot of people proud right now good job

[@KashanKh-nx9pe]

6:19 he's burning more calories he should do the chalenge the dog

[@alejandrobc2083]

Mad effort in this challenge!

[@LokeshSharmaconqueror]

I still remember the day when I walked 60k steps, worked out back and biceps that day and did jogging also for 30 minutes straight without stopping and burned 7.8k calories and ate 5k calories. I was so fed up that I didn't have a workout for atleast 3 days but after that I sticked towards my normal calorie intake and workout plan since then. Thank you browney for making me remember that struggling day🤝🗿

[@lorenzovanderlinden6538]

Yeah last week I walked 42km in the mountains. 62k steps, 8,5 hours of walking. 5500 cal burned, i can’t even imagine 10000. Insane achievement

[@akshatupadhyay6360]

​@@lorenzovanderlinden6538yep 42km and 8.5 hrs, definitely

[@akshsinecure]

This was definitely the Most ambitious Video on KZbin on Fitness. You guys nailed it... While kicking adversity in the face.

[@rahmanafandisyahril581]

I love how Arjen is a caring best friend and try his best to help him he is a good friend preferably a best friend His a keeper and doesn't want you to pay him he is really the one Hope yall are okay!

[@ayushpanchal2053]

so inspiring and motivating at the same time, i feel like i should also work out for a better physique & health when i watch you guys,great content as always

[@larskremer9832]

Eerste video die ik van jullie zie. Had al het gevoel dat jullie Nederlands waren in het begin. Maar dat gevoel klopt dus ook. Raar dat je dat zo snel door hebt haha. Maar leuke video man! Goed gemaakt.

[@ClashwithAxersion]

Hagelslag Oreos wanneer op de Nederlandse markt? 😂

[@joostdewaard5129]

Weet niet

[@do_si_dos]

Hahahah hoe Nederlands wil je t hebben

[@Perfect_short24]

Wow is it salad cheat meal (ronaldo)😅 Anyway keep it up ❤😊 i like the video

[@raj_from_yt]

14:10 ok you both ate 10000 cals each or 5k each😂

[@akhileshhadalasang8301]

ronaldo: cheat meal salad 🫡

[@Readraid_]

4:25 'Alright so now were gonna hop on our first cycle' Browney exposed

[@sweetmarasme]

"i'm a calisthenics athlete" "THEY DON'T DO LEGS" LMAOOOO Arjen is so funny

[@festivebiatch]

Dancing burns a lot of calories and Zumba! Great job you two! Very commendable and cool of you two to take on this kind of challenge! 👏

[@Jeremy-v1z]

Doctor: how did you break all your leg bone Him:... 9:56

[@tahamuqri]

Do same challenge with healthy food.

[@cchaves]

Hi Browney, great content as always. Every time I watch one of your videos in your gym, I fall in love with your Tunturi full Smith machine. You have created a spectacular space over there. All the best to you, and keep it up.

[@dancolyangel7129]

Ronaldo cheat food ☠️

[@Vfanatic1]

Something that surprises me about these challenges, nobody ever tries walking backwards. I'm in FAR less shape than you guys and going just under 3 miles an hour for an hour burns nearly 1k off me.

[@faizfuad8361]

Wait.. how does that work

[@sciuresci1403]

Walking backwards?

[@calnillen]

is it ok to workout right after you eat?

[@janthetix651]

No not really you can shearch the sienc bihinge it

[@Pianoexprt2321]

*search

[@Tectonic2823]

I was honestly doubtful whether they could finish the challenge when Stan got his cramps, but congrats on finishing the challenge, guys!

[@anugerahpambudi8175]

You guys forgot one of the most efficient way to lose calories. Swimming. Phelps eats and swims a lot. But for real! KUDOS!! You guys are amazing

[@blaga19]

you guys should have done swimming its great cardio

[@shaileshwadbudhe296]

15:00 There is nothing wrong with cheating 🤨, with calories ☺️

[@dovidsilbert]

14:40 Yo it’s 1146 rn exactly the same time as when he said 1146 😮😮😮

[@yikaikanewang]

Nobody actually mentions the cameraman burning the same exercise eating less food😂

[@Newcomer77]

That’s a good point

[@smoker2k_]

Sascha Huber did this already he’s an absolute beast!!

[@owenchittum1531]

Actually not faked, unlike some certain twins ;)

[@LoganBa2014-ii6tn]

Stokes twins…

[@thomasdussault1132]

The guys that failed the challenge didn't take in consideration their resting metabolic rate like you guys did.

[@thijsbeentjes4008]

I've watched 1 video of this challenge before this one. Wasn't by anyone mentioned in the vid, but he did take them into account and failed the challenge. Edit: just looked up will tennysons video and he also counted those calories. You're ill-informed.

[@faizfuad8361]

Might wanna do a double take on that assumption.

[@MC-qm5jn]

13:03 is pure meme template material

[@shouryaverma7514]

Guys you are so disciplined and so dedicated I love that love you both >>>>

[@joseph-mo9so]

Lool why nobody talking about ronaldo favourite cheat meal is salad🤣

[@Penguin_KingYTX]

9:55 that was disrespectful

[@beenakhemaniuttam2324]

Stop cussing pls I have a child that loves to watch you.

[@bellaofthecrew]

11:03 Okay lets settle this, if stans your favorite like this comment, if Arjens your favorite reply to this comment! come on team arjen!

[@bellaofthecrew]

arjen for the win

[@ZionS45]

You guys should have done a cold plunge at the start of the day. It helps to burn more calories throughout the day.

[@culistmustafa]

I love this friendship and brotherhood

[@Vertically_standing_bread]

2:05 *GIVE YOUR BROTHER A RAISE THE EDITING IS* very understandable to view and reaches out to casual audience with minecraft and holds attention with neon vibrant colors.

[@Deltatheraptor273]

How do you know how much he is getting paid 🫤

[@Vertically_standing_bread]

@Maphub15 I'm not saying he's not getting paid well, I'm saying this part of this video had better editing compared to other moments, and I expressed that by making a bold statement of giving a raise since defying regular ways of day to day speaking often times keeps those interested in your statement, that's also why I had such drastic tonal shifts to maintain attention

[@kevinjewell9628]

This video is so good this is my 6th time watching it since it came out

[@OGROBLOXPLAYER]

as if the working out to burn the fat wasnt enough but to eat that much doing a challenge like this is worthy of a pass to heaven no matter what u do in life

[@hanvora1549]

You did it! You guys are SO awesome for making these videos for us and you put SO much effort into doing it for us. I just wanna say this random thing, you have the same apple watch as my dad🤣

[@hksduhksdu]

This is crazy, excellent work!!! I will never be able to do that. Just one idea, if you guys video plan allows, when you take 5 in the studio, go take a cold shower, better with cold bath with ice, but 5 mins of cold shower will speed up the passive calorie burn so much. And that would be interesting to see as well 😁👏