Bruce Lee Dragon Abs

  Рет қаралды 2,111

Greg Gray

Greg Gray

Күн бұрын

Hey guys, just a video of some of my favorite core exercises some inspired by the legend Bruce Lee.

Пікірлер: 8
@JonathanTylerTv
@JonathanTylerTv 7 ай бұрын
Any kind of lifting of the legs requires hip flexor strength as well as core which I'm sure Bruce had alot of being a martial artist. Thanks for sharing!
@greggray7485
@greggray7485 7 ай бұрын
That makes a lot of sense. The leg kicks hurt my hips so much, I never train legs or hips for that matter.
@raywhitney8189
@raywhitney8189 2 ай бұрын
Watch your video's alot your amazing. Total respect curious your height weight?
@greggray7485
@greggray7485 2 ай бұрын
@@raywhitney8189 Thanks 💪 5’ 10” 180 pounds.
@raywhitney8189
@raywhitney8189 2 ай бұрын
@@greggray7485 oh wow I thought you were much bigger your very strong lift me up
@Jdm5299
@Jdm5299 7 ай бұрын
How much do you weigh?
@greggray7485
@greggray7485 7 ай бұрын
About 185
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