Bruce Lee’s Personal Flexibility Training

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In this video, Sifu Dan Lok and Sigong Octavio Quintero reveal how to be flexible like Bruce Lee, and his personal flexibility training. In order to be as efficient and powerful as Bruce Lee, you must be flexible and you must stretch like Bruce Lee. Watch this video to discover how to be flexible like Bruce Lee, and his personal flexibility training.
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#BruceLee #JKD #FlexibilityTraining #MartialArts #JeetKuneDo
This video is about Bruce Lee’s Personal Flexibility Training
• Bruce Lee’s Personal F...

[@DanLok]

Have an idea that you want me to make a video about? Want to ask me a question about business, life, or success? Comment below. I will consider making a video.

[@user-rq1ve7kv3k]

Dan Lok I like your videos man thanks for that. I am been bullied in school and you gave me the courage to face 12 guys. Thanks sir

[@andrewfoote8509]

Dan, you should do a tutorial on how to set up a good business website and to promote your website and get customers... Keep up the great content, moved the video

[@brandonlarussa9840]

Sifu, I have a suggestion. Could you make a video on what you think it takes to be a man? I'm 20 years old. I'd love you hear your perspective and advice on this topic.

[@GojoTorrance]

Life

[@eamonnobearra2111]

Hey Dan, I love your videos man! This video has me thinking how long have you been training in martial arts? Or is this something you've started doing? I really need to know because I have a passion for soccer (this entails training, stretching and improving my athleticsism) and I am trying to fit in into my business lifestyle. ... How do I excel in business while still having time to play? Anything would be greatly appreciated thank you!!

[@lukeaaron5588]

If that picture could move.... I imagine Bruce would be in tears from laughter right about now lol

[@bgmpt]

Really. There are so many sorry videos like this that capitalize on Bruce Lee's name but don't deliver.

[@PowerMatrixAnime]

Dan Lok! You, sir, are the man! I have lived most of my life as a zombie. I never took action. Thank you so much for hammering it into my skull. Couple of days ago, i uploaded my first youtube video which is about Bruce Lee as well. I saw that and i remember that i have to thank you. Have a great day!

[@RizzyG007]

Hey Dan I suggest that you do a sparring Match with Sifu Octavio to really show how to apply what you want

[@Theartofjkdarg]

It is true, it would be very good to see the applications of the two in combat technique. Very good, gentleman.

[@Theartofjkdarg]

It is true, it would be good to demonstrate the applications in combat between them. It would be geniel. one with wing chun and the other with JKD. regards

[@damirko]

Great Stretching Exercise Demo Sifu Dan and Sifu Sigong. I have been doing these for years in the morning to stretch out my body. I can tell you one thing. If i miss doing it for a day i definitely feel it in my body. But i notice that as long as i do it everyday the aches and pains are less as i get older. Also, I've incorporated outside walking as often as i can which gives me some great energy too.

[@alphastrength3402]

The glasses make him 3 times more Bruce Lee than he ever was before

[@jerrydankers1438]

Thank you for sharing! I'm going to add these into my daily routine workouts.

[@lhitman2222]

I'm never gonna let you down, Bruce! I will be a martial artist master

[@dad4378]

you let him down, didn't you?

[@RezaTaheri]

Thank you Sifu Dan, you really impacted my life. Hope see you in future

[@donniecain4266]

You have Execellent videos!! Your explanations and demos are easy to understand.Thanks do much!!!

[@leporteur2lumiere190]

I didn't finsh the video , but one thumb's up already just by the name of the vid :-)

[@user-ip1lb6im8x]

Many Thanks.

[@lillime0]

Thanks alot Mister Dan.. Without u I wouldn't known how to learn JKD properly..^^ Alas, I really wished if u give private lessons or even training T_T ... And finally, stay always safe and keep making videos on JKD ^_^

[@Destinedslayer101]

thank you so much for making this video this will improve my martial art and flexibility

[@kennymurphy4461]

What supplements would you recommend to keep the flexibility and besides just stretching?

[@judisjeevan4908]

Hii Dan Lok... I watch your videos more often. I have to ask something. I am not a consistent guy in anything.. Have any idea on how we can be consistent in what we do without quitting??

[@DanLok]

Judis, watch this video: kzbin.info/www/bejne/rZmZoKikq5l7lbc

[@fredflintstone6338]

Just have a good time

[@harshvardhankadel2972]

Bro u should listen to Sandeep maheshwari.....

[@theanciantswordsman7606]

This is soo help full thankyou

[@kserieschris3543]

I’m new to your channel and just subscribed, your content seems well based on you and your lifestyle. I wouldn’t change much, but if so... Automotive related content would be MY suggestion due to me being an automotive technician on used higher end cars. I do have a few good related suggestions.

[@BransonTay]

Be like water! That applies to business as well. Flexible, thanks Dan! That's how I apply this principle and make my first dime online with KZbin!!

[@liviaadira1301]

Loved it 👍👍

[@irfanali-ty4iq]

Well done boy Don!!!

[@mickaelmaziere3344]

Hello dan lok, Can you make vidéo counter grappling and fight on the ground, thanks you

[@shinwook5145]

Hi! Your martial arts videos are superinteresting, but I havent seen anything about ground. Not telling you to do a video on that, but I think you'll love doing a bit of ground to complement your standup : )

[@Topself24]

Awesome

[@Theartofjkdarg]

very good teachers, I loved it. that's what I always do before I go to practice. apart from reading the book bruce lee, basic training technique. personal training. It would also be good to do combat technique to see the applications of street fights. See you later, geniuses. Good Life. Greetings. ☯☯

[@PriyankTV]

Thats always best to flex the body...

[@shadowdevil5605]

Is this dynamic or static stretching?

[@souvikmukherjee1040]

Sir can u upload a video on jkd- high kicks..

[@d0m388]

Awesome video! oss

[@Theartofjkdarg]

It is true, it would be good to demonstrate the applications in combat between them. It would be geniel. one with wing chun and the other with JKD. regards

[@tamxo2451]

My Sifu 💪

[@premiumblue1637]

Flexibilty is of equal value as strength for self defense training

[@mightymite3958]

Would like to see some sparing, y'all k,o2 rice lee had to spar with everybody first, I think so good sparing videos of you or sifu would be great and one or the other can comment thru the video or something, 👍 thnx

[@090918j]

Those sunglass 😎😎😎

[@SPiRiTBL4DE_D4NCE]

Stretching is very important, what’s even more important is to breathe while doing it and everything else

[@jahshshdhdgsh4686]

God is good amen 🙏.

[@dinarajensen7874]

😊

[@chavalperezperez3738]

nice flexibility👍

[@ozodari6160]

4:21 jkd is not a restricting art, bruce lee and uyehara definitely believed that head kicks were viable attacks

[@adanmalik3697]

When I was a beginner I stretched so hard and now I cannot stretch even a little bit What to do now, every time I stretch I feel a different pain its not the stretch its pain in bones.

[@shuvanshubisht2203]

It's the muscle tear due to sudden flexing of muscles try some milk mixed with pinch of turmeric powder, and gradually do some basic stretching and gradually increase the holding time then intensity...rome was not built in a night bro need some time😊

[@adanmalik3697]

@@shuvanshubisht2203 thanks a lot

[@slimanaborokn1260]

In the big fight of Bruce and Chuk bruce did a strange stretch "two big balls appeared from his higher back" what is this!?!?

[@Jackholiday1025]

Bruce lee would be disappointed in you guys using the age excuse... I mean come on, you guys are not even that old. But overall a good stretching routine. People have a choice in life, They can consistently stretch every day and have their body age like wine or they can just let it rot and then try can just blame everything on Father Time when they played their part in it as well.

[@peterwhite8201]

lmao in due time

[@liekhanazulrsanway1420]

🤔😆😢🙈😁

[@barang2nd370]

hi dan, u dont follow the instructions 😁

[@user-zg4bk6rv1q]

Well this is just basic stretching

[@philcoulson6519]

Nah man, can't take this seriously. lol.

[@paulakkaka3501]

lol I use to do this before playing baseball ... It is horseshit. Guys think they are doing something special