BRUTAL LEG WORKOUT | 6 WEEKS OUT OLYMPIA

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Chris Bumstead

Chris Bumstead

8 ай бұрын

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Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #legday #legdayworkouts

Пікірлер: 710
@Spartanstrengthperformance
@Spartanstrengthperformance 8 ай бұрын
6 weeks out and already looking ridiculous. The Olympia is going to be 🔥🔥
@antreyu1136
@antreyu1136 8 ай бұрын
ye i think hes more conditioned now what he was last year 6-8 weeks out o.O
@geancarlos5298
@geancarlos5298 8 ай бұрын
translate bro, vem forte cbum, se voce vim 99% o ramon será campeão, é brasil porr
@eduardoortiz8657
@eduardoortiz8657 8 ай бұрын
​@@geancarlos5298No😂
@Reppintimefitness
@Reppintimefitness 8 ай бұрын
No more Dad bod
@Braindance98
@Braindance98 8 ай бұрын
@@antreyu1136yeah normally he doesn’t start looking crazy until like 2 weeks out
@Wompagawea
@Wompagawea 8 ай бұрын
I’ll sacrifice… WORKOUT: Warmup: 2:32 Hip Flexor Machine 3:01 Quad Extensions Working: 5:41 Leg Press 12:21 Belt Squat Machine 12:30 Hack Squat (feet low and together quad focused) 21:00 Quad Extensions 22:21 Calf Raises & Tibiales Exercise Superset Hopefully this is correct.
@floolo1
@floolo1 8 ай бұрын
only fumbled the hack squat time (its 17:30)
@Demeter-ko2bm
@Demeter-ko2bm 8 ай бұрын
12:30 is a belt squat
@zac_spencer
@zac_spencer 8 ай бұрын
2:32 hip abduction machine *
@XxDesertWarriorxX
@XxDesertWarriorxX 8 ай бұрын
I wanna join the train of corrections, that's not a leg press machine. It's a squat press machine :) The foot plate isn't on rails, it doesn't travel at the same angle as the leg press, and it is better for the knees
@NoodleBoy26
@NoodleBoy26 8 ай бұрын
0:00 That's not Cbum
@JakeEwing50
@JakeEwing50 8 ай бұрын
I’m 6.5 weeks out from my first show. This series will pair nicely. Perfect timing.
@PapaJordy0096
@PapaJordy0096 8 ай бұрын
Good luck my friend
@andrerocha1292
@andrerocha1292 8 ай бұрын
Good luck bro!!!
@hazzaluffman8415
@hazzaluffman8415 8 ай бұрын
Good luck man!
@nujahomes
@nujahomes 8 ай бұрын
gonna kill it big dawg 🙏
@Reppintimefitness
@Reppintimefitness 8 ай бұрын
Win for me bro 💪
@2000BHs4
@2000BHs4 8 ай бұрын
I’ve already gone to the gym today but this makes me want to hit a two a day.
@thiegoruan3639
@thiegoruan3639 8 ай бұрын
Hehehehe é muito verdade, inspiração 🔥
@joshuarenfroe4756
@joshuarenfroe4756 8 ай бұрын
That private gym is LEGIT! Love the equipment selection man!👍👍
@shahabvlogs626
@shahabvlogs626 8 ай бұрын
Amazing man
@tranquilitybase7860
@tranquilitybase7860 8 ай бұрын
Better then my home gym 😅 10 times better.
@marvinfortesTechnologies
@marvinfortesTechnologies 8 ай бұрын
❤🦏🥷
@mo4d-7
@mo4d-7 8 ай бұрын
@@tranquilitybase7860obviously he has a better gym 😂
@xavier5664
@xavier5664 8 ай бұрын
@@tranquilitybase7860 No shit lmao thats like a whole commercial gym he has
@StoicMiles
@StoicMiles 8 ай бұрын
This private gym has really changed how you interact with the camera. You’re very involved and present with us and your workouts. The difference is so obvious. I do enjoy it
@nujahomes
@nujahomes 8 ай бұрын
in a fitness industry that seems to be drifting towards a profit and clout centric culture, so grateful to have guys like Chris putting in the good work 🙏
@ptroberto
@ptroberto 8 ай бұрын
I’ve been waiting for this since the last prep series ended. The GOAT of youtube bodybuilding. I’m not going to repeat myself..but 4 years ago I got chronically ill and I haven’t been able to go to the gym, work or have a normal life ever since. These prep series has gotten me through some of the darkest and nastiest places I’ve ever been both mentally and physically. Every single year you find a way to become even greater Chris and every single year you inspire me to keep fighting to recover through your own struggles. You’re a great champion, but an even greater humanbeing and your legacy will never be matched. Thankyou for everything you do. Now go get what’s yours champ. (Oh, and Calvin! You’re a wizard man. Every prep series just keeps getting better and better).
@vayllinn994
@vayllinn994 8 ай бұрын
We will all make it brother. I don't know your situation but I hope that one day, maybe sooner than you think, you'll be able to get back into the gym. If not, there are other ways to maintain your physical fitness, walking for example
@ptroberto
@ptroberto 8 ай бұрын
@@vayllinn994thankyou! I appreciate the kind words. I’ve been really struggling both mentally and physically. At my worst I could barely stand on my own two feet or chew my own food. Today I can take short walks and I’m beyond thankful for that. I did sports my whole life and then the gym for 8 years before I got sick so it’s been one hell of a mindfuck and struggle to accept this new life. But I still believe that our darkest and most painful moments can become our greatest gift if we allow it to be. Hopefully I’ll be back in the gym one day. I appreciate your message and I wish you all the best!
@nomaanmushtaq605
@nomaanmushtaq605 8 ай бұрын
Stay hard brother
@nova62324
@nova62324 8 ай бұрын
Sam sulek is coming for CBUM 👀
@ptroberto
@ptroberto 8 ай бұрын
@@nomaanmushtaq605 I appreciate it👊🏻
@defdaz
@defdaz 8 ай бұрын
You got this Chris!
@kaoannnn
@kaoannnn 8 ай бұрын
Hi Cbum❤️ I'm from Brazil, I'm 13 years old and your videos and you motivate me more and more to go to the gym, thank you for everything and good luck at Olympia💪
@cyrus2470
@cyrus2470 8 ай бұрын
Te vas a quedar enano, no deberías hacer pesas antes de los 15
@rianpires6025
@rianpires6025 8 ай бұрын
@@cyrus2470isso não tem comprovação científica nenhuma, pelo contrário, estudos apontam que a musculação ajuda no desenvolvimento
@MsXII12
@MsXII12 8 ай бұрын
tacou tradutor na porra
@DennisSilva-gr3dj
@DennisSilva-gr3dj 8 ай бұрын
@@MsXII12 kkkkk deixa o cara ser feliz
@jeanfrancisco610
@jeanfrancisco610 3 ай бұрын
You need to start injecting now Cbum start at 15
@inprint23
@inprint23 8 ай бұрын
I’ve been saving these videos to my playlist around your prep series. I Can feel and see a different version of Chris that’s more intense than the off season. It’s very difficult to express & explain, but the attitude is supremely contagious this time of the year.
@StrongVibesOfficial
@StrongVibesOfficial 8 ай бұрын
Every video looks like a movie now! Insane! Respect to calvin🔥
@kyzarhd3055
@kyzarhd3055 8 ай бұрын
Frrrr 🎉
@FJFILMS
@FJFILMS 8 ай бұрын
Calvin truly expresses the "you vs you" mentality through his visuals. So fire.
@dylanmertz4265
@dylanmertz4265 8 ай бұрын
Thank you Chris for the being you and gifting us with your knowledge. Sharing the struggles that someone goes through and being so open about really connects a lot of people and has inspired me to keep going and pushing through to chase my dream of taking the stage one day. Thank you
@Thewow9430
@Thewow9430 8 ай бұрын
dont listen to this guy, work your ass off and dont hold up. the fitness community is for lifting others up not tearing them down
@boomboomtiptop9889
@boomboomtiptop9889 8 ай бұрын
​@user-A177😂😂😂
@karankdk1594
@karankdk1594 8 ай бұрын
Keep growing champ You are the reason that I go to the gym and try to keep myself healthy Thank you
@dannanadams4842
@dannanadams4842 8 ай бұрын
Every year I watch these I get more and more fired up to see you chase your dreams and encourage me to chase mine. Absolute GOAT.
@ApostolosKatsioulas
@ApostolosKatsioulas 8 ай бұрын
Chris is officially in that special zone now that it's closer to the Olympia show. Last year there was pressure because of the injuries. This year, pressure due to all the stuff he's taking care of and all the talk about the weight changes in the division. Still, the hunger, the drive and his people are by his side and so are all of us. Go get them champ, I wish you wholeheartedly all the best.
@JulianK67
@JulianK67 8 ай бұрын
Really enjoying these simple raw videos
@ghost_rider-007
@ghost_rider-007 8 ай бұрын
Lots of love to you you motivate this whole generation to do something to become someone thanks you Chris for giving us that whole thing
@connorbrown4241
@connorbrown4241 8 ай бұрын
So glad to be on the prep ride along this year! Gonna kill it!
@C-24-Brandan
@C-24-Brandan 8 ай бұрын
Your new gym is awesome man, that's something most dream of having one day! Keep killing it, #5 is coming for you in just over a month! 🙏👍💪
@reeceb.8193
@reeceb.8193 8 ай бұрын
really loved the vibe of this vid, keep up the great videography calvin
@smithfilms9466
@smithfilms9466 8 ай бұрын
Good luck and enjoy the process Chris
@kingvalor8265
@kingvalor8265 8 ай бұрын
Just picked up on your videos a few days ago and already implementing some of your workouts, mentality and health tips. Thanks for being an inspiration
@nonamebp
@nonamebp 8 ай бұрын
Yesterdays vid was fire asf. Love the content always.
@tirsom
@tirsom 8 ай бұрын
Man never give up, you are the one, and good luck on Mr Olympia bro!
@moose8618
@moose8618 8 ай бұрын
You gotta do a gym walkthrough man, you have a solid mix of old and new pieces
@nickanderson2344
@nickanderson2344 8 ай бұрын
I’d love to see that^
@dirtbikejohny6170
@dirtbikejohny6170 8 ай бұрын
Dude these vids are next level, ur a class act Chris
@mayasalas9042
@mayasalas9042 8 ай бұрын
Love you cbum!!! Champion mentality
@leearaujo9828
@leearaujo9828 8 ай бұрын
CHAMPION AGAIN🔥🔥🔥🔥🔥🏆🥇
@kidproduction6720
@kidproduction6720 8 ай бұрын
Respect the consistency.
@josemolina4759
@josemolina4759 8 ай бұрын
Great equipment, wishing you the best Christopher 💯🤜🏻🤛🏻✌🏼
@brandonmertz2170
@brandonmertz2170 8 ай бұрын
Glad to see you have that Fire back!!!! Was great to see!!! Lets Gooo!!!!
@FlexerPivot
@FlexerPivot 8 ай бұрын
That genuine laughter be hitting me too once I know a lift isn’t going back up 😂 Let’s fuck it up Chris! 🦾
@kalebhaynes977
@kalebhaynes977 8 ай бұрын
Looking huge already brother, praying for good health💪🏻
@rajkumark2217
@rajkumark2217 8 ай бұрын
What a silence in gym man wow.... That's really amazing I love it Chris ur built different and this man is getting mentally stronger every single year
@ricocabrera2020
@ricocabrera2020 8 ай бұрын
Besides your killer workout, one thing I found amazing is your new microphone. Not sure if it's new but it's badass how it muffles the wind sound 🔥
@FishVisionsMedia
@FishVisionsMedia 8 ай бұрын
The garage door shots get me every time 🔥
@powerhouseboys3660
@powerhouseboys3660 8 ай бұрын
Worth every second of extra time it takes to film this way 😎 makes everything so much more serious and movie like 👍
@zendm4436
@zendm4436 8 ай бұрын
Can we get more footage of foot placement etc. For example when Chris is doing leg press or the hack squat, It would be nice to see footage from directly above/behind Chris - how far are his knees going past his chest, etc.
@no_lft_shft
@no_lft_shft 8 ай бұрын
King Bum. Let's go baby! LEG DAYYYY
@WMaltais
@WMaltais 8 ай бұрын
Boy this serie is gonna be good
@gilbertacuna561
@gilbertacuna561 8 ай бұрын
Your show ready! The vascularity difference all over is insane!
@Alexbuiltbetter
@Alexbuiltbetter 8 ай бұрын
what a flex at the end with the watch. its crazy that millions of us watched cbum since cold canada days shoving the snow
@CN-2107
@CN-2107 8 ай бұрын
@calvin 👏🏽👏🏽👏🏽👏🏽 finally, a mic! 🎉
@shelimkhan1154
@shelimkhan1154 8 ай бұрын
Enjoying how your talking through the movements thanks you
@giancarloschenatto2246
@giancarloschenatto2246 8 ай бұрын
watching cbum's workout brings me a extremely peace at the same time it seems extremely brutal motivational asf.
@IrfanKhan-iv2fb
@IrfanKhan-iv2fb 8 ай бұрын
Finally waiting is over for your video 🙏❤
@andregoncalves1007
@andregoncalves1007 8 ай бұрын
Amazing video. Keep up the good work. Love your inner conversations😂😂
@meco2540
@meco2540 8 ай бұрын
CBUM you have this Olympia in your pockets!!!!
@mugshotmarley
@mugshotmarley 8 ай бұрын
Im rooting for CBUM, but Ramon made a big jump last year. If he can improve from that, it's gonna be close. Urs is also on the rise. He's young still, but once he gets that dialed in (could be this year) even he has a chance to win it. That's the exciting thing, we don't know who's made more improvements from last or who may have gone backwards. We'll find out in 6 weeks
@borisb4458
@borisb4458 8 ай бұрын
Have y’all noticed Chris is a bit more talkative in his own gym. Love to see it
@thefr3on545
@thefr3on545 8 ай бұрын
I like the new filming style it looks more professional and cinematic ❤❤
@rafaelayub4364
@rafaelayub4364 8 ай бұрын
Always great seeing this man prepare himself to stay in the throne once again
@frango2485
@frango2485 8 ай бұрын
this prep is fire broooooooooo
@0815name0815
@0815name0815 7 ай бұрын
Great cinematography
@renovatioin
@renovatioin 8 ай бұрын
I love this. Train in a place that makes you forget where you’ve come but reminds you of the beginning. It breeds hunger.
@jbgandhi
@jbgandhi 8 ай бұрын
What a powerful video ⚡️
@marcelogoncalves4073
@marcelogoncalves4073 8 ай бұрын
Treino quietinho, pesado com uma técnica extraordinária, realmente cbum você nasceu pra isso, só irá perder a coroa quando parar, espero que demore muito ainda.❤
@leearaujo9828
@leearaujo9828 8 ай бұрын
Eu falo que o Dino só será campeão da Classic qdo o Cbum se aposentar,os cara fica bravo🤦🏾‍♂️ E tmb não podemos esquecer o Urs que tá vindo com força total pra buscar pelo menos o segundo lugar,Ramon que abra os olhos!
@_Matheus-
@_Matheus- 8 ай бұрын
@@leearaujo9828top 3 esse ano vai ser 1-Cbum 2-Ramon 3-URS
@echisan4146
@echisan4146 8 ай бұрын
Poxa esse ano eu disse q ele ia vencer, mas com uma boa briga, pós ver esse vídeo ficou claro que oq aconteceu ano passado vai acontecer dnv. Um Cbum intocável que é q personalidade da Classic em um corpo
@joaomarcelomilania2286
@joaomarcelomilania2286 8 ай бұрын
Também acho que ele vence, mas vocês são mesmo é um bando de lambe ovo de gringo 😂
@who6515
@who6515 8 ай бұрын
@@joaomarcelomilania2286 Que nd po, se o brasileiro aqui abençoado com a genética levasse pelo menos metade do treino a sério igual o CBum a gente elogiava tb
@jesse1008
@jesse1008 8 ай бұрын
Love this style of video, I’m sure you made it this way so we can hear but these vids are great 👍🏼
@igoroliveira3006
@igoroliveira3006 8 ай бұрын
incrível, cbum é muito forte
@foilindo8145
@foilindo8145 8 ай бұрын
The New!!!!!!!!
@azhaanebrahim4887
@azhaanebrahim4887 8 ай бұрын
Awesome chris❤
@mantis6755
@mantis6755 8 ай бұрын
See that GBRS shirt Calvin🔥
@nated7885
@nated7885 8 ай бұрын
love the little ankle curl machine
@elliottsill5992
@elliottsill5992 8 ай бұрын
Deffo need a gym tour
@logicsinatra134
@logicsinatra134 8 ай бұрын
this is my first ever olympia prep series🤞🏾 can’t wait for u to bring it home again
@morit_zsport
@morit_zsport 8 ай бұрын
This a Motivation for my Leg Session tomorrow 🔥💯🫶
@marcelojordao586
@marcelojordao586 8 ай бұрын
Classic GOAT no contest
@loganslocum4799
@loganslocum4799 8 ай бұрын
Something about these videos at the cbum gym feels awesome. Blood and guts 2.0 freal
@PapaJordy0096
@PapaJordy0096 8 ай бұрын
What a Legend 🖤🖤🖤🖤🖤
@chrisgalarza4915
@chrisgalarza4915 8 ай бұрын
🐐🐐🐐🐐🐐 You vs you no one else has a chance!!!!!
@testsubject933
@testsubject933 8 ай бұрын
Good stuff brahhh
@chad_miller_
@chad_miller_ 8 ай бұрын
biceps looking huge this year!
@leigh_carmichael
@leigh_carmichael 8 ай бұрын
Cybex leg press and Precor Hack are my favs also. Nice selections.
@Dee-bee825
@Dee-bee825 8 ай бұрын
Man I gotta get back to the gym...this dude is a pretty big inspiration.
@GCInvesting
@GCInvesting 8 ай бұрын
Just stretching you can tell he’s got it this year! Beast
@alexDumont2020
@alexDumont2020 8 ай бұрын
Good luck... you deserve all the best
@vibinrajraj3358
@vibinrajraj3358 8 ай бұрын
Cbum love you bro 🤗☺️
@user-mm7on8ig1d
@user-mm7on8ig1d 7 ай бұрын
Ótimo cbum
@dmartin7107
@dmartin7107 8 ай бұрын
Cant wait to see the battle between you and Urs 🦍
@Beans69420.
@Beans69420. 8 ай бұрын
First day of prepping for the Olympia
@_baller
@_baller 8 ай бұрын
Good video, no bs just training and insight
@stevend481
@stevend481 8 ай бұрын
A tad boring. No music or banter
@_baller
@_baller 8 ай бұрын
@@stevend481 I don’t want any banter
@Flash2Flicks
@Flash2Flicks 8 ай бұрын
It's time 🔥🔥
@basurtoc7
@basurtoc7 8 ай бұрын
Uploaded on my leg day 🎉🎉
@robford374
@robford374 8 ай бұрын
yeah this guy is locked in, he's winning
@user-rj3up1jv4q
@user-rj3up1jv4q 8 ай бұрын
You gonne win again champ
@ramonbaltazar650
@ramonbaltazar650 8 ай бұрын
God bless you Cbum!!!! 🇧🇷Araranguá -SC
@specialk5061
@specialk5061 8 ай бұрын
Every time I get into one of your videos you look more and more massive! 💪🏻
@ZAINEDITZ560
@ZAINEDITZ560 8 ай бұрын
Unstoppable chris go for it❤
@JenniferZienert
@JenniferZienert 8 ай бұрын
Bow down for the king ! See you in Orlando crazy C 🎉
@angelrojas5488
@angelrojas5488 8 ай бұрын
Champion mentality🥇
@carlosomarterrazasluevano2523
@carlosomarterrazasluevano2523 8 ай бұрын
Mucha suerte campeón vas a ganar 💪💪💪
@DaRkFuNdA7
@DaRkFuNdA7 8 ай бұрын
Present :-4 times Mr Olympia Chris bumstead Future :-5 times Mr Olympia Chris bumstead
@aaronmartinez3000
@aaronmartinez3000 8 ай бұрын
King is here
@younesse785
@younesse785 8 ай бұрын
Cbum the best 🙏🏻1️⃣
@nf2643
@nf2643 8 ай бұрын
Good luck Chris
@manupatxot
@manupatxot 8 ай бұрын
Make way the king is coming 👑
@GonD324
@GonD324 8 ай бұрын
Les go Chris.
@Imvedantttt
@Imvedantttt 8 ай бұрын
I love your awesome content love from India
@troutfarmer420
@troutfarmer420 8 ай бұрын
Beast!!!
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