BTS Walking Workout | 1500 steps in 12 minutes | Daily Workout at home

[@RickBhullarFitness]

Don't forget to join my free 7 day challenge 2.0 www.getfitwithrick.com/opt-in

[@ruchikagupta1022]

Hope will get 5000, 10000 steps with no commentary soon . 👍🏻

[@cherokeemarsh]

Your vids look like a fun time... subscribing 😋😋

[@jennifercoleman4513]

@@cherokeemarsh how much subscription?

[@LucelToyong]

@@ruchikagupta1022

[@LucelToyong]

@@ruchikagupta1022

[@minnicola]

Anything with BTS is fine by me 😃

[@valagal]

agree!!! 💜

[@bts4youth]

True fact

[@diatima]

This was very ADHD friendly, thank you sooo much! It's very visual, no commentary and easy moves to follow... Plus BTS music, yay 💜

[@alyyearrydonaldson5298]

I was going to say the same thing! I'm autistic and this video is my jam. I can't follow verbal instructions but gestures and hand signals? 👌

[@my_suga_buns]

As a BTSARMY I gotta say I love this so much 💜Thank you! This is so fun!

[@Obonitodavida]

OMG! Walking workout with BTS songs, I love it! Thank you! Watching and exercising from Brazil. 🇧🇷💜💫

[@michellecordone8845]

In January, I started eating keto and found this channel, which has led to a 70lb weight loss so far. I LOVE your videos, but just three days ago, I told my husband that I really wanted there to be a K-pop/BTS video and OMG, here it is. I think you probably knew that I was happy, because when I saw that you had made this video, I shrieked loud enough for pretty much everyone on the planet to hear. Yes, this one has been added to my favorites and I have already done this workout a couple of times today. Thank you so much for this, it's perfection!!!

[@linagmisslina]

Wow brilliant Michelle well done! 70lb loss what an achievement! There is also a Black Pink workout available if you weren't aware 😊

[@michellecordone8845]

@@linagmisslina OOH! I will definitely be checking that out!

[@michellecordone8845]

@@linagmisslina I can't thank you enough for letting me know about the Blackpink workout. I just finished up doing the BTS and Blackpink workouts back to back like I have been doing for the last several days. LOVE THEM.

[@linagmisslina]

@@michellecordone8845 my pleasure lovely - enjoy!

[@tmariemcg1]

You are my new favorite Person! BTS and a fun little workout to get those steps in? MY purple ARMY heart can't love this enough!

[@linagmisslina]

This is just pure happiness! Hearing 'Dynamite' took me back to the early days of discovering this wonderful human. They say Disneyland is the happiest place on earth. They are wrong - this channel is! Thank you Rick for sending your endless sunshine and positivity to thousands around the world #getfitwithrick

[@terrirosselli3645]

For someone who has arthritis, neuropathy, hip, back, knee and many other medical issues,,,I just want to say THANK you for putting something out there for those of us with limited mobility, that's short but effective,,,, I CAN DO THIS!!!! Because of you, and BTS I can see HOPE in my world ..

[@mistyglint]

Get well soon😊 I wish the best for you✨ Fighting! ╰(*°▽°*)╯

[@odillechang7541]

Love your new ‘no commentary’ workouts! Can enjoy the music and your great dance moves! Please do more!

[@nrr7821]

Hello! I agree with U, do You know if he did some more? I can't find it. 😢

[@sharoncovington6247]

I agree….anything with BTS is great for me too! Enjoyed this short workout. Did this before going on my 3 to 4 mile walk. Thanks Rick! Keep them coming! Love it!

[@alyyearrydonaldson5298]

These no commentary videos are fantastic accessibility for disabled folks. I'm autistic and a lot of neurodivergent people struggle with verbal instructions. This video, when you use hand gestures as directions, makes it so much easier for me. Please keep the no commentary videos coming, they are wonderful for including people who often feel left out. ❤

[@IrishDianne]

I hope there's more of BTS Walking workouts like this! I don't feel the time passing, I just enjoyed walking! More of this please! 💗💗

[@hjkim6928]

I like working out at home and I love BTS. One day I was looking for a cooldown work out and I came across this. It just put a big smile on my face so I looked at other videos by Rick and I got hooked on the body combat work out. That lead me to subscribing for his paid workouts. He has a wonderful collection of workouts and they are worth every penny. And the last cool down workout is always this one, the BTS walking workout. It helps me end my workout session with positivity and happiness. It never gets tired. Thank you Rick.

[@jamiearthurs138]

Doing these workouts with my 70yr old mother and we are loving it! Especially great for the cold Canadian winter months!!!

[@denisemacdonald3455]

bts ..I think it's my new favorite..at 57 years old with a few health issues ...so proud of me ....x

[@taiwanpigylike2party]

Thank you so much for this! I needed this, because a dancer, I literally cannot do any exercise that is not mentally stimulating and not rhythmic. I cringe when watching typical "dance exercise" because to me, it's not dancing and I can't finish those things. I could tell from 2 seconds of your videos "hey this guy dances". And now I know you're a professional dancer! This helps me, in addition to getting steps in, to manage dance endurance and pacing and transitioning to movements. Thank you!

[@RickBhullarFitness]

Thank you so much for this, this honestly means the world to me.

[@karenparker6569]

I am excited! Your workouts are the first ones I've ever stuck with - I do one every morning before work. And I've just recently gotten into BTS. Looking forward to this one!

[@herbalcat]

Yes yes yes BTS!! BTS 2 would be fantastic!! 😃🕺💃🏽🪩

[@paulaelias-pf2jw]

I love doing the BTS workout twice! Love the music and your steps. I add arms to help my heart beat a bit more! Thanks Rick!

[@RickBhullarFitness]

Thank you, Paula!

[@tracy0719]

This by far is my favorite...i was so into the music and workout the time just flew by. You and BTS are the best way to start the day. So glad you used their music for a workout.

[@dawnscroggins587]

I have not moved like that since my husband passed away…loved it. I am not in great shape so I am going to stick with this foe awhile before I try anything else…LOVED IT!

[@debh8219]

I love this , thanks Rick, anything BTS is fine by me. This has gotten me up off my behind and getting my day started. I just restart it a couple of times and go...Thanks again. Keep BTS workouts coming.

[@jamruiz91]

Just found you and I love your no commentary workouts so that we can hear the music! Keep them coming!

[@shuyannyam2182]

wow did not know working out with BTS number are so GREAT, this the 1st time i finish the whole session, listening to BTS and working out is Amazing! Thank you so much

[@amychan3235]

This is so perfect. I walk at home myself (listening to bts) as a part of exercises but it is boring to walk alone. This is so good. Got BTS and walking!

[@AmysEnglishLanguageFamily]

As somebody else pointed out, this was wonderfully ADHD-friendly. The hand gestures and vocal silence are perfect. I am a teacher, and I only have short breaks, so this is helping me get small workouts in when I can. As a huge BTS fan, this is just perfection 🙂Thank you so much.

[@RickBhullarFitness]

So amazing to hear you love it!! Thank you so so much!!!

[@missribbon]

After being pretty sedentary with a chronic illness for the last 2 & a half years, this is the first exercise I have been able to complete beginning to end in a long time !

[@jakedebbie01]

Wow this had my groove on and sparked off a great mood and dance this morning! If you liked Get Fit with Rick's Bruno Mars step work out you will definitely get your groove on with this video too! Keep the videos coming Rick!!

[@lizbif0315]

Never listened to BTS but really enjoying this video

[@zenanddone]

BTS and Rick! Can't get much better than that! Thank you!

[@RickBhullarFitness]

Thank you! Means a lot!

[@KBlanca513]

I LOVE this workout! I use it about every other day. More BTS! 🥰

[@whoamihp]

I know I’m 3 years behind but I’m glad I found this step workout.

[@NamuBang]

Same

[@lillylausable]

This was so good, thanks Rick. I listened to your last seminar and really appreciated the information. I am working with an amazing nutritionist to get my intake on point. I am pushing myself and trying to keep my steps up. These short videos are an amazing way to get the last few thousand steps in each day. My daughters (12 and 14) are BTS fans 💜, they came running to my room to see why I was listening to BTS!

[@moonwvr7252]

As an Army, I was happy to see a Rick/BTS workout. Since they’re known for their choreography, I would’ve liked to see more steps. But I loved it.

[@LettuceLearn]

Light-hearted and just plain fun!

[@deborahgiordano2531]

I've LOVED this workout with the BTS songs! thank youuuuu Rick!

[@RickBhullarFitness]

So glad you liked it Deborah! For added support and access to exclusive workouts you won't find on KZbin here's the link to join our amazing Facebook community 🙂facebook.com/groups/278492690167856

[@lifecloud2]

I love your workouts! They're easy to do, I can feel the intensity I want, and there are so many to choose from with different times on them. I like combining short ones together since I can trick my brain into thinking I'm spending less time but with greater results. HAHA! Plus I like the faster pace! Thank you!

[@RickBhullarFitness]

Glad you love my workouts!

[@juliefergus5845]

My new favourite KZbin channel! I’m standing here in the kitchen, in my nightie and a pair of flip flops, doing your step workouts! Love from New Zealand 🇳🇿😘

[@bonniegould2405]

Love it! Love it! Love it! BTS ARMY here!!! Hoping they'll win a Grammy tonight 4-3-22. 💜

[@Danisimonecouture]

That was so much fun! Thank you!

[@RickBhullarFitness]

You are so welcome!

[@marybethcarlisle9243]

I cant thank you enough for these super fun challenging workouts!!!!

[@beezymousso9900]

AMAZING!!! My living room was a safe & healthy night club for 15min straight, and I was still working out?... JUST AMAZING! Thank you so much and See you tomorrow Rick!

[@2BTrue72]

More with BTS please! Love this!

[@jodiwilson3069]

Yussss! This wasn't a workout, this was a good time! Love it 🙌

[@JustScrollingYT]

This is awesome. They have many more songs that would be perfect for your workouts!

[@michellepage6178]

One of my favourites ! Have Done this for the gazillionth time and still love it. Thank you

[@mystica24]

I did a search for "walking workout" and this popped up. I squealed and almost fat rolled it off the couch! I'm a huge BTS fan and loved doing this workout. I'm also over 350lbs and it was low impact, thank you. 🎉 I purple you! 🎉

[@RickBhullarFitness]

Thank you!

[@SeeCreateBeHappy]

Love this one! I like to string these no commentary workouts together for a longer session. Thank you Rick for all your work on these!

[@debbiegibbssmith]

Love stepping to Dynamite again!! Thanks Rick, you are amazing making exercise fun and challenging for everyone

[@marileedebruyn7192]

Thoroughly enjoyed this. Thank you!

[@RickBhullarFitness]

Awesome!

[@carmenl.carrasquillocepeda6856]

Happy music, good vibes and motivation! Love it!

[@RickBhullarFitness]

Ahhhh thanks so much Carmen! For more good vibes and extra motivation, plus access to an exclusive workout not available on KZbin please join our wonderful Facebook community :-) facebook.com/groups/278492690167856

[@heathersams4721]

I did my first workout in years to this. Big girl, a bum ankle, and asthma. Thank you for making something that's enjoyable and doable.

[@RickBhullarFitness]

Glad you enjoyed it!

[@zoemontgomerie4778]

Please do more like this with bts! It's so enjoyable thank you 😊

[@amyg5902]

Love all your recent workouts. The moves aren't too complicated and so much fun to do. Thank you so much 🌷

[@ep1986-btsarmy]

I just found this and I am an army and I love this. Really helps me stay motivated and gets me into a good groove! 💜💜💜

[@RickBhullarFitness]

Glad to know!

[@valdombey7858]

Love the beat, what a motivation.

[@RickBhullarFitness]

Thank you!

[@christi6934]

Love the videos without commentary! And loooove BTS too, so cheerful!

[@TropicalPassionFruit]

Thanks Rick! I wish my dance exercise class would use BTS music!

[@linxmiller]

Loved this workout and the music!! Keep it up!!

[@laurajanethomason5098]

Absolutely loved this. I love your short artist based walks for someone with a short attention span. They are amazing. Thank you.

[@myrapaisley1970]

This will another one of my favourites, thanks Rick for keeping me motivated, party in my dining room!! :)

[@lorettasanchez7481]

I smiled right back the whole workout! Just plain fun!

[@RickBhullarFitness]

That's so kind, thank you!!

[@jillsalkin7389]

Thanks so much, Rick! I love moving and grooving to your vids!! Great music and your smile leads the way!

[@RickBhullarFitness]

Glad you enjoy it!

[@tinanoona]

You bought me at first word title "BTS" i would do thousands steps for it 💜

[@KimberlyYlitalo]

Particularly LOVED this music! Thanks for bringing on the sweat in such a short time frame!!

[@RickBhullarFitness]

Glad you enjoyed it!

[@nacaill]

Encore un de plus ! merci Rick 😊

[@marciazorrilla291]

Love this workout, great upbeat music. Hope you will be a part 2. Thank you.

[@deborahray9287]

What happy feel good tunes. Will be adding this to my morning Rick fix!

[@cathysabol9148]

I just love this! Brings a smile to my face each time I do it. Thanks, Rick!

[@felicityhappy919]

Yay! I love music only videos. Thanks for doing those.

[@BiasWrecker-sp1yl]

I loved this Rick. TYSM. As much as I love your voice, I love vibing to just the music too. There may have been a little freestyling lollll. More please!! X

[@emilycalimquim9175]

i had a long day at work, no motivation, and am feeling sick. but i decided to do this workout and i feel so much better…thanks rick!

[@micctilg]

I love this format so much: goes straight into it, no commentary, the view is amazing and the music just sails you through the workout. I didn't really listen to BTS before, but theae songs are great ❤ please keep them comming! and thanks a lot for making this one!!

[@RickBhullarFitness]

Thanks for your lovely words ☺️

[@SC-ty8he]

The more I so this workout, the more I love it!!!❤ So fun with wonderful BTS!

[@RickBhullarFitness]

So glad! Thank you so so much!!

[@Mavipima]

Very good music!!! I love it! Thank you.

[@ctee1117]

This was fun! Thank you!

[@RickBhullarFitness]

Glad you enjoyed it!

[@armygirl9628]

This is the most fun workout I’ve ever done with some of my fav bts songs as well !!! Pls do more bts workouts 😊

[@RickBhullarFitness]

Woohooo!

[@karriecurtis8298]

Your smile and energy are so contagious!

[@DangiCa]

Thank you Rick!!! It doesn't feel like workout when you play with your favorite music 😍

[@nancyv4431]

Low impact and easy to follow. Love the way your next step is displayed. I can do these and not get hurt. Thanks!

[@lorihoshino582]

This is my favorite of your videos! A bit dance-y, upbeat, great length to get morning steps in!

[@sherriefeger7000]

It’s always a joy to start my morning exercising with you.

[@sharkellett4857]

I really like it better when you aren’t talking. It is distracting and it’s hard to understand you over the music. I enjoy your workouts and look forward to them everyday. Thank you!

[@radhanayar1254]

Oh wow, so great! Loved this!

[@charmaineward8115]

So much fun you make exercise fun again so glad I came across your workouts 😅

[@RickBhullarFitness]

Thank you so much! I am so happy to hear that!

[@charmaineward8115]

@@RickBhullarFitness I do love it I always find exercise somewhat of a chore but you put the fun back in to getting your step count up ☺️ thanks

[@Thorfinna74]

Awesome to again have 0 talking. I really prefer that so I can put the Volume up and keep focused on the workout and music. 👍👍👍

[@lindafok6068]

I ❤️ it so so much, i must continue till i get to 5000 steps dance 💃 exercise

[@klvjackson]

I loved this so much, THANK YOU

[@beatie67]

Fabulous as always! Even my hubby joined me!

[@stacisargent3134]

This is one of my favorites!! The music is 'bouncy' ad so are the moves. I love it when the last song comes on. It makes me so happy. Thank you for the combination of workouts with commentary and without. I like to mix it up. The first workout I did without commentary was the Black Pink video. These new short ones are fun too. Thank you for all your videos.

[@Jo-hq6sp]

Thanks for your time! Fabulous music too 😃

[@nadiamoysey801]

Love, love, love! Thanks Rick!

[@Happysoul92]

Just for BTS. We can support you wholeheartedly ❤❤

[@taneshanurse9883]

I end all of my workouts with this one now…love BTS, but especially that last song, We Don’t Need Permission to Dance - you just cannot help smile with that one! Great way to start my day! 💗👍🏽👍🏽👍🏽💗💗💗

[@madre6322]

Short and sweet and amazing songs!

[@luckytube22theoneandonly59]

This is the other 1500 steps video that I combine with Rick's other videos. Omgggggg, he plays the best music. He's totally awesome. 💝💖💗❤💚💛

[@annettedallnielsen2516]

I love thise short, to the beat, no chatter workouts, absolutly PERFECT to start the day, when you just want to wake your body up for the day with some happy moves and music, but dont want to listen to alot of chit chat 👍😊👍 Hi from Denmark 🇩🇰

[@RickBhullarFitness]

Glad you enjoy it!

[@PaperColumns]

I just recently found your channel and LOVE these videos for taking quick movement breaks when working from home. The focus on the music with no commentary is great, and the steps are easy but still feel fun to do. I'd love to see more K-pop themed workouts like this one!

[@RickBhullarFitness]

Awesome! Thank you!

[@elainebariluk417]

Best workout ever !!! Love your energy Rick !!!