Walking Dance Workout | 1800 Steps in 15 minutes | Blackpink Workout

[@RickBhullarFitness]

Hey team, hope you enjoyed this workout. If you are interested in ad-free experience with a bunch of exclusive workouts and challenges that aren't available on youtube, Visit www.getfitwithrick.com

[@lokken1961]

This is still one of my favs!!! I made it through without tweaking my knee! (Loose "body" floating around in there until I have surgery to have it removed on the 27th.)

[@sialicious916]

I’m too lazy to workout but I saw the title with “Blackpink” in it and when the music plays I started moving along with you. Thanks for making me break a sweat. Lol

[@katiexloux]

I wasnt ready for this one to end... so i did it again!

[@rookiethegoat]

same!

[@passiveincome4908]

Just discovered your walking workouts a few days ago and love them. This was so much fun I love BlackPink!! Hope to see more walking dance workouts and walking ab workouts in the future.

[@RickBhullarFitness]

thanks so much for the positive feedback! Yes lots more to come, thanks for joining in

[@gracielitadelafuente8009]

yk

[@gigigarcia2372]

Your workouts are awesome and motivates me to do more. and "no commentary" makes me enjoy your choice of music more. Thank you🥰

[@RickBhullarFitness]

Awesome! Thank you!

[@DebDunn-Pappas]

Someone mentioned this video on the FB thread and said there was a step she didn't recognize. What fun it all was.

[@RickBhullarFitness]

Glad you like it!!!

[@catherinebrown7578]

I'm 37 weeks pregnant and really struggling with not being able to get out due to snow and ice plus I can't do many workouts due to back pain etc...wow I really enjoyed this! Think that's the most I've moved in weeks I really enjoyed it 🤩 never heard of black pink but I felt like I was on a night out having a little dance to myself 🤣 you've got a subscriber here thank you xx

[@lokken1961]

Well, Rick, you did it again! That was a blast! Thanks for helping this 59 year-old feel young again! Your dance videos take me back to the dancin' days of my teens and twenties!

[@SeeCreateBeHappy]

This is one of my favorites! It’s my go to when I need a pick me up or just a thousand extra steps. I love that it feels like I’m dancing with Rick. So fun and uplifting!

[@loballed]

OMG so pleased I discovered this workout - had shoulder surgery 3 weeks ago and have been despairing of finding workouts I can manage without major modifications. This is the first one I've found where I can just follow along with my arm in the sling and not have to modify any of the moves outside of only being able to do the arm movements with one arm. Not only that, this was truly an enjoyable session. Will definitely be checking out more of your content. Thank you!

[@RickBhullarFitness]

Thanks so much. Wishing you a speedy recovery with your shoulder/ If you're interested, I've started a FB group as well for motivation and support, would love to have you join facebook.com/groups/278492690167856

[@sarahmayer999]

Another great dancing/walking workout! I usually work out first thing in the morning before the family gets up but this morning my 9 year old woke up early and was watching me. She said this looked fun and I was a good dancer. Agree with the first comment, maybe not so much with the second, lol, but appreciated the compliment. Either way, awesome way to start my day!

[@jinnjexx]

k-pop dance party was a lot of fun. I'd love another one.

[@linxmiller]

Good workout and video is professionally done! I like the step counter, next up steps, and time count down. Music is great too.

[@RickBhullarFitness]

Thats great feedback, always looking for ways to improve, thats for the lovely comment

[@lifelovesme]

I was just about to say the same! Love the music!! And I’ve always wondered how the step count is incorporated?? 👍🏻👍🏻

[@maryamhamid6003]

@@lifelovesme totally love it and would love to see a Bollywood song please lol

[@ps-wz5si]

I've recently lost my mojo, soooo thank you after seeing this I'm ready to start moving my body again tomorrow. Thanks again for the motivation 👍👍

[@RickBhullarFitness]

Ah it easily happens, usually its when you don't have a specific goal in mind, you can lose motivation. Glad you've found these videos, hopefully you'll find that motivation with this channel

[@ZPHINEST496]

Whew! That was 🔥! I loved it. I was having a great time and about halfway through, I was exhaling hard and I realized that I was really working hard! Excellent! Keep them coming! 👏 👏

[@RickBhullarFitness]

ha it catches you off guard doesn't it, thanks so much for joining in

[@jacquiphillips666]

Rick you are new favourite person to spend 15-30 mins with doing exercise! The awesome music keeps me moving even when I miss the moves - nothing like a bit of freestyling until I can get back in sync with you! THANK YOU THANK YOU THANK YOU 🙏 💃

[@iamnothevi]

I love it thankyou so much and can you make for BTS 🥺❤️?

[@francescagreetham1804]

I Second this! A BTS or even a wider KPop one in general would be amazing

[@iamnothevi]

@@francescagreetham1804 YESSSS

[@Itsmeeh1]

I just finished this workout and would love another one with BTS or another popular KPop group? It was an awesome workout! Thank you!

[@gemma_dancer4169]

Dynamite is featured on his motivational 15min walking workout

[@barbaramahamoud983]

YES please make a BTS one!!!

[@meyerhome85]

My 11 year old grandson and I do this every single day for our PE! We wake up singing the songs even. Ourv routines are so good now! We love all your videos. This is our favorite at the moment💞💞💞Thank you!

[@RickBhullarFitness]

Hey guys, I've started a Facebook group to offer additional support, motivation and advice on your fitness journey. Would love to have you be a part of our community. facebook.com/groups/278492690167856

[@gabriellesullivan7529]

That was fun and motivating , keeps you moving, not BORING!!!!! Over in a heart beat

[@clairewalker71]

Enjoyed the dance work out tonight! Keep wanting to call to you when I cock the steps up! 😂😂

[@oldman9154]

Enjoy this. How about a motivation talk. Next a thanks

[@giftyagyepong7278]

Q

[@AngelAngel-dc1ev]

@@gabriellesullivan7529 by m.

[@launabseeme]

Thank you Rick! This is my favorite one so far! I love Blackpink and this was a great way for me to enjoy my workout with my favorite music! Also I love dancing with you, it feels like dancing with a friend.🥰 Thank you friend!💜

[@RickBhullarFitness]

thanks so much, it was a pleasure dancing with you If you're interested, I've started a FB group as well for motivation and support, would love to have you join facebook.com/groups/278492690167856

[@annhale2167]

Rick, this work out is fabulous! (Especially for 50 something!) It's nice to be able to follow along, have fun, dancey walking and actually perspire!! Thank you!!!

[@RickBhullarFitness]

Woop Woop, thats so awesome to hear, thanks so much Ann

[@pmurr1104]

I found your walks a couple weeks ago and love them. I am recouping from a knee injury so I can do these. I really like the ones that don't have talking because you have great cueing and I love that you show the steps ahead of time. Thanks

[@theautonomoustraveler9907]

Love this! Lost 10 pounds but it's cold here and I needed to find a way to reach my steps. TY,TY,TY!

[@RickBhullarFitness]

Yes for you, well done on your results! so glad you found the channel

[@ashanein]

Dude!! Thank you for showcasing Blackpink! They are great! You might like KDA, too. They have some BANGERS that are great for dancing! 💜

[@RickBhullarFitness]

Great idea, thanks for that!

[@Hi_Ay]

​@@RickBhullarFitnessyes

[@nancyjones7078]

The moves and the pace really keep me returning to this walk. Music too. Of course, that’s everything, so, yeah. Really like this walk.

[@deerinheadlights9784]

I have a few injuries and can’t wait to try this out. Finally, making movement fun with sweet beats.

[@tonyrios626]

Hi CD Iff fis cc. Card FTC from rfctc c for c diff rr f f crazy f ccrazy car car r free to L

[@АнастасіяДудіна-п1ж]

Супер тренировка !!!!Вы крутой !!!!Улыбка не сходила с лица все 15 минут !!!Спасибо !!!

[@ellenchace3507]

love this! music got into my bones... an old lady grooving to K-pop!

[@DeepAsuka]

Randomly clicked on this to get steps on a rainy day, not realizing it's set to Blackpink!! Love their music. Subscribed!!!

[@ThePinkDoor1]

Dude! This video along with your 2,000 Step video, is absolutely my top favorites. I have been doing those two for a month and some change along with Keto and Intermittent Fasting...Bro, I lost over 25lbs. I absolutely love your content. Please keep it up.

[@susanbettis8955]

My favorite, thank you Rick for introducing me to Black Pink. This one is my first walk every day and gets me warmed up for the morning .

[@gloriawilliams263]

Thank you for sharing your videos they are helping me I'm morbid obese I am not giving up thanks too you😊😊😊

[@kathytraynor8998]

Came back and did this work out. It is always a fun change. Never gets old. 💃🕺🏻

[@anammalik6911]

Awesome! Just knocked this out in the AM! Great way to start my day. Thanks for the pump 💯

[@mzbee1021]

This is awesome I had to purchase their album! Thanks so much! Keep me coming!! Your helping me average 15,000 steps a day! 🙏🏽

[@lorfleming3784]

I always come back to this workout when my energy levels start to dip during your other workout videos and I'm feeling tired. The music here gets me truly motivated again and my energy levels rise. I'm ready to keep moving on to your other videos after this one. Love it. Thanks Rick.

[@KittyAmour]

Love these videos. I do them every morning when I wake up. Now that I'm working from home, I don't walk around as much as I used to.

[@franciezet8030]

Great uplifting music and workout. Did it now for the 2nd time in 2 days. Please more of these, thank you

[@RickBhullarFitness]

thats awesome, thanks so much for joining in

[@emmaharris7333]

Love the walking workouts, and loved the music! But did miss your chatter and all the vibes. Your enthusiasm and energy keeps me going, especially when you pick up the tempo with your dancer moves! Awesome as always!

[@SweetLivingByGrace]

I love this! This is a perfect start for me. I love dancing and the steps are easy. Thank you.

[@lind.]

Brilliant walking workout. Love all what you as they are low impact but make you break a sweat. More please and thank you.

[@irisy4275]

Oh~~~~!!! K-pop~♡ Very goooood~🤗👍 Thanks ~~^^ I'am korean~♡ 감사합니다~^^

[@RickBhullarFitness]

woop woop, love Kpop too now

[@phyllissolgere8264]

Loved it! More like this with great dance moves and no talking!

[@daisye.2857]

Starting the morning with a devotional followed by this video is definitely a great way to get the day started. Thank you for helping us all get some steps in!

[@RickBhullarFitness]

thanks so much Daisy If you're interested, I've started a FB group as well for motivation and support, would love to have you join facebook.com/groups/278492690167856

[@perdita6542]

My second Rick Bhullar workout in 2 days and I find out he's a Blink... this just keeps getting better and better! These walking workouts are really fun, especially this Kpop one!!

[@RickBhullarFitness]

thanks so much If you're interested, I've started a FB group as well for motivation and support, would love to have you join facebook.com/groups/278492690167856

[@carolafranzobernitz3515]

Amazing workout, positive energy flowing

[@CarmelinnaReyes]

A big big big THANK YOU. This walking workout is great for my soul. Amigo, estoy tan feliz de haberte encontrado. Gracias.

[@ausencia63]

Thank you for your workouts, you've got me back off the sofa and moving 💪

[@RickBhullarFitness]

thats awesome, thank you for the support

[@vanessaanderson9972]

ME TOO

[@juwariyanto2020]

@@vanessaanderson9972 vvbnbnz v bn. .jkjk

[@vanessaanderson9972]

@@juwariyanto2020 I don't understand THOSE letters

[@annemarieh7382]

I really liked this music. Time flies if you are having fun. This was my second workout with you today. Thanks from LA.

[@praviniramotar8722]

I am from Guyana South America. Great work out. Especially during this pandemic. Thanks for making this available.

[@adriannebell3928]

Frustrating day...life is life...did my fav workout...feel 1000% better 💕💕 can't go wrong with BlackPink

[@itsmeRaqciDee]

I just have to say Thank you! I just came across your page and You provide exercise routines that I can do without overdoing it. A month ago I was working out with another youtube fitness person(the name will be withheld) and I ended up hurting my right knee very badly. I am starting out with your 1800 steps then gradually work my way up. The 1800 Steps had me sweating! Thank you again I subscribed to your channel !

[@k.s.obrien9459]

Great dancey workout and music Rick, thank you!

[@RickBhullarFitness]

Woop woop thank youuuuu

[@mruff6967]

My daughter just fan girled out. Love when she joins me. Loved it!

[@suzannegagnon4907]

Another week and other Friday night dance party. Always so much fun with this music, thank for the introduction. Have a great weekend, love ya 🤗🎉💃🎶❤

[@RickBhullarFitness]

You are so much welcome!!

[@andreaperui7536]

Thank you so much for posting new workout.the music is great😀

[@RickBhullarFitness]

ha yes, was hoping you'd like it! K-pop I'm a fan!

[@ingriddahlbergnylund8749]

This was fun! More like this, please! Good music, no talking is what I want!

[@janiececooper6758]

These work outs are too much fun!!! Thank you

[@sharonmercke5781]

I needed this today! Thanks. When you smile it lights up the room. More please.

[@RickBhullarFitness]

thanks so much If you're interested, I've started a FB group as well for motivation and support, would love to have you join facebook.com/groups/278492690167856

[@sharonmercke5781]

@@RickBhullarFitness thanks for letting me know. I really appreciate that you reply to your comments. Thanks for that! I’d love to have a few more dance workouts to cycle through. I enjoyed having no verbal cues and I’d love to have a 30 minute version.

[@marykapur8636]

Can you pls do more like this one. Also like the 2000 step and 1800 step uplifting workouts w no commentary. I’m 76 and repeat these over and over to get in 10 to 12k steps/day. Need a little more variety. Thanks a bunch!

[@BootsAndPearls85]

All of your videos are great, but I keep coming back to this one!!! I wish it was longer!!! 💜💜

[@mariachemmings]

I love this! I love all your videos, but I especially love the ones with no commentary! More more more!!!

[@karigranger3120]

Really enjoyable walking sessions!! Nice encouragement and the time passes quickly..thanks so much Rick!

[@RickBhullarFitness]

thank you Kari, great to hear If you're interested, I've started a FB group as well for motivation and support, would love to have you join facebook.com/groups/278492690167856

[@lauraly5320]

Really fun, low key, just what I need for a rest day! Loved it!

[@RickBhullarFitness]

thanks so much If you're interested, I've started a FB group as well for motivation and support, would love to have you join facebook.com/groups/278492690167856

[@nadinewychreschuk348]

Wow, great songs, thanks for bringing Blackpink to my life. I will now need to watch the show on Netflix. 💪💪👍👍💕💕🤓🤓

[@RickBhullarFitness]

ha yes you do! let me know how you enjoy it

[@ctbonnie]

This is so helpful as I’m in the 3rd trimester and want to stay active but safely. Thank you!

[@bernadettecheung5181]

Absolutely love the dance workout...more please❤️❤️❤️❤️👍🏻👍🏻

[@robingoodrich5749]

DUDE!!!!! You are AMAZING!! This Blackpink workout is my FAVORITE but love all your walking workouts.

[@Carmen55422]

Thank you , enjoyed the workout. Appreciate you.

[@RickBhullarFitness]

Thanks so much Bonita, really appreciate that and the support

[@nataliemackinnon2349]

Absolutely loved this video! I’ve been sick, so this was a great video to reintroduce my body to movement. I’m also a huge blackpink fan, so I was grinning the whole time!

[@stfjonz]

Yes. I love this walking workout. The 🎵🎶 is 💥. I shared this to my Ketoginja Kitchen group. 🎉🎉🥰💯💕

[@RickBhullarFitness]

thanks so much, really appreciate the support If you're interested, I've started a FB group as well for motivation and support, would love to have you join facebook.com/groups/278492690167856

[@BeAuTyLoVe17]

Really loved this one! I like that there's room to alter the moves a bit to your own style, even got a couple of extra steps in and a bit of jumping

[@MaryGetsFit]

Love this type of videos, the music invite you to dance and move! thanks

[@RickBhullarFitness]

Yes it does doesn't it, thanks for the lovely comment

[@danielavargasnavia2431]

Awesome workout! need a part 2 soon! Thank you Rick!

[@jeannekanikeberg4274]

I just found your channel today, and I AM PUMPED! I work out almost daily, but I know you will take my workouts to a whole new level! They are so much fun! Thank you!

[@lakontessa]

That is so much fun💃💃 Loved it👏🏻👏🏻 Thanx a lot😊

[@RickBhullarFitness]

woop woop, so glad, thank you

[@patpoole931]

What a great workout...wow I started it and all of a sudden it was over...so much fun Thank you Thank you

[@raunafox1445]

Loved the music but really missed your running commentary. That's definitely what keeps me pumped up and moving.

[@sylau2008]

Love learning dance steps from this walking style....pls give more! Thank you!

[@RickBhullarFitness]

thanks so much If you're interested, I've started a FB group as well for motivation and support, would love to have you join facebook.com/groups/278492690167856

[@keepskuh]

Never heard of blackpink before, but absolutely love this and this workout! Thanks! I just did two in a row

[@aikaterini101]

Great step workout. Thank you.

[@RickBhullarFitness]

Thanks so much Catherine, glad you enjoyed it

[@namitakendall4796]

Great workout for someone with a bad knee as can go at my own pace. Takes me back to aerobics.

[@RickBhullarFitness]

Will be putting out a lot of knee safe workouts, so stay tuned If you're interested, I've started a FB group as well for motivation and support, would love to have you join facebook.com/groups/278492690167856

[@hamizahhamzah2683]

Hi ... I’ve been doin this everyday for past week, thank u for sharing. And I never knew black pink had really good songs for workout. This is such a fun routine to do. Thank you again.

[@jessicagarcia7399]

I loveeeee blackpink and this was so much fun! I'm so glad I was able to find this to incorporate into my weightloss regimen

[@autumng153]

Loved it! Fun & upbeat . A great way to start the day ,or to get in extra steps , especially if you're not in the mood to workout. This lively music, your energizing , fun dance steps brings us to life. Love your choice of music. You've got some rhythm ! Thanks

[@RickBhullarFitness]

thanks so much If you're interested, I've started a FB group as well for motivation and support, would love to have you join facebook.com/groups/278492690167856

[@rebalee220]

Look at you with your moves! Fun stuff. Will share.

[@RickBhullarFitness]

Haha thanks Reba, really appreciate that, thank you

[@ZenicNZ]

So good! Great quick one to fit in anytime in day.

[@michelleaugusto5709]

I work out and my daughter sings along. Thanks for this!

[@pinkyreyes8547]

Blackpink, Bruno Mars, BTS...count me in! Really love your workouts and your 5k Workout compilation is my favorite! I'll always be grateful for that moment I clicked on the "Bruno Mars" workout 🥰 Now my day would not be complete without doing, at least, one workout from your channel. Thank you, Rick! Or, as we say here in the Philippines, "maraming salamat, Rick!" 🤩

[@RickBhullarFitness]

That's very nice to hear! Thank you so so much!

[@vickiappleton1483]

That's a jam for sure. That's a top list workout. The soundtrack is bumping. Love it😍😍😍😍😍

[@bornabarakat1169]

loved it so much Rick! thanks

[@RickBhullarFitness]

Woop woop, thank YOUUU for joining in

[@suzannegagnon4907]

More more more please for my Friday night dance party. Thank you for making it fun and different. Love ya ❤🎶🎤💃

[@RickBhullarFitness]

You are always welcome!!!

[@taniabentley7036]

Loved the Walking Dance workout.

[@christinabahati3513]

My new favourite channel! This is seriously so fun. Thanks!

[@RickBhullarFitness]

Thats so lovely to hear, thanks Christina If you're interested, I've started a FB group as well for motivation and support, would love to have you join facebook.com/groups/278492690167856

[@Music-fg4jz]

This is so helpful i can dance this workout for my P.E class 😊😊. Ty

[@nur.syahirah.zakaria]

Your steps are so easy and beginner friendly which I LOVE!!! Keep it up! I watch your video every morning!!

[@alisonreeve1826]

Thanks Rick, great warm up for a wet weather run

[@Balissabalissa]

I had never heard of Blackpink, but this was such fun music! I loved it!

[@ritafairclough6470]

Fun and fast. Loved the session in between weight lifting for a great morning

[@elizabethclevesy7045]

This one is officially my favorite go to. It’s more fun than an exercise video game. Thank you.