Buckwheat Bread With Nuts And Cheese丨用面包机制作荞麦果仁芝士面包丨Bread Maker

荞麦是一种伪谷物，由于其营养特性和与小麦的相似性，它被用来制作各种食物。 但是荞麦不同于真正的小麦。 它不含任何麸质。
荞麦富含生物类黄酮、多肤和D-手性肌醇等高活性药用成分，可以降低血糖、降低胆固醇、抗氧化和清除自由基。此外，荞麦还含有丰富的膳食纤维，可以促进胃肠蠕动，通便，对于预防便秘有很好的作用。
营养的荞麦面包配上满满的果仁及咸香的芝士，健康又好吃。😋😋
Buckwheat is a pseudo-grain, which is used to make various foods due to its nutritional properties and similarity with wheat. But buckwheat is different from real wheat. It does not contain any gluten.
Buckwheat is rich in bioflavonoids, polypeptides and D-chiral inositol and other highly active medicinal ingredients, which can lower blood sugar, lower cholesterol, antioxidant and scavenging free radicals. In addition, buckwheat is also rich in dietary fiber, which can promote gastrointestinal peristalsis, laxative, and has a good effect on preventing constipation.
The nutritious buckwheat bread is filled with nuts and savory cheese, healthy and delicious.
材料 Ingredients
高筋面粉 Bread Flour ： 210g
(1 3/4 cups)
荞麦面粉 Buckwheat Flour ： 90g (~ 3/4 cups)
冷水 Cold Water ：
165g (3/4 cups)
糖 Sugar ： 30g (2 1/3 tbsp)
盐 Salt ：
3g (1/2 tsp)
酵母 Yeast ： 3g (1/2 tsp)
植物油 Vegetable Oil ： 20g (1 1/2 tbsp)
核桃 Walnut ：
50g ( ~ 1/2 cups)
蔓越莓干 Dried Cranberries ：
45g (1/3 cups)
芝士碎 Shredded Cheese ：适量(Moderate)
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[@meecooking4324]

请问全麦面粉可以取代荞麦面粉吗？

[@pindiaries]

你好，如果你想用全麦面粉的话，可以参考这个食谱 kzbin.info/www/bejne/fGTJoaujfZqUl5Y : )

[@meecooking4324]

@@pindiaries 好的，谢谢。