How To Forget The Past Memories | Buddhism In English

[@charmaineblack4167]

I am a Christian but I thank you for bringing me so much peace from your teachings. I am not familiar with Buddhism but am so happy I came across your channel. Every aspect of this video speaks to me because I am haunted by past memories. Thank you for your calm demeanor and teachings. 💕

[@buskingkarma2503]

I'm half Christian half Buddhist!😂 could never stop believing in the Lord! Have a blessed day sister!🙏❤

[@Joe-tr2vk]

​@@buskingkarma2503 How is 50-50 possible?😂

[@Joe-tr2vk]

Budhism looks so scientific,apparently majority of their teachings aren't offensive to any other denomination unless one is against well being of human race which I believe all faiths are/should be about. I subscribed to this channel some time back and no regrets whatsoever. I am christian too. Cheers from East Africa

[@Motaki666]

@@Joe-tr2vk Buddhism can be viewed more as a practice and a set of teachings, rather than a hardcore religion if that makes sense?

[@Joe-tr2vk]

@@Motaki666 You are right,I concur.

[@aravindadharsh]

Let your tears water the seeds of future success...... Namo Buddhaaya... 🙏🙏🙏

[@RGnBB99]

❤let your tears water the seeds of your future success ,what a lovely beautiful thing to say xx

[@Annaksku1989]

Let your tears water the seeds of future success, Namo Buddhaaya🙏

[@Unknownlll123]

I agree what a beautiful way to express your feelings. 🙂.

[@Abdulaziz-uj1pc]

I am Muslim ☪️ But I find you really astonishing and want to know more from you ❤

[@Raghu_378]

I like u , your respect towards other religions,everyone should know all kinds religion culture . Keep respect each religion ☯️

[@Abdulaziz-uj1pc]

@Raghu_378 yeah you are right.I am learning good from all religions.

[@sumaliherath]

Buddhism isnt A religion (although some haVe "made" it a religion including wiki. it's a philosophy/waY of life !

[@Abdulaziz-uj1pc]

@@sumaliherath will like to learn it

[@Abdulaziz-uj1pc]

@jeremiahm3026 thanks 😊

[@sdkaluwitharana]

Thinking about and worrying about the past is like dragging a boat on dry land. Thank you. My humble salutations to the Most Venerable Thero. Namo Buddhaya!

[@Call_Upon_YAH]

He that is weary of sin, come: Through the Holy Spirit, God has put it on me to preach to those lost in the devil's deceit! I tell ye, truly, Jesus of Nazareth is the propitiation for the whole world's sins. He is the anointed one, for he is, Jesus Christ. God the Father has raised him from the dead; who is gone into heaven, and is on the right hand of God! Angels and authorities and powers being made subject unto him. Jesus is the way, the truth, and the life: no one comes to the Father, but by him. They who believe and are baptized with the Holy Spirit shall be saved; but they who believe not shall be damned. For they who believe not on him, shall die in their sins! I tell ye now to repent of your sins, accept Jesus Christ as your Lord and Savior, and you'll receive the gift of the Holy Spirit upon asking the Father! There are *NO* sub-divisions of Christianity. You're either a disciple of Christ or not. A Christian is someone who follows God's word, not a religion. Who obey the Father and follow his will; not man's nor their own heart's. Unless you keep Jesus' commandments, think not the Holy Spirit will dwell within you! They who heed this message and did what was stated with an open heart to God... Read the Holy Bible (KJV) daily and every time before you read, pray to the Father and ask: "Lord I ask that you give me understanding of your word, that I interpret it the way you want me to, and none of my own. I ask you in Jesus' name, amen." 1 John 2:2 KJV 2 And he is the propitiation for our sins: and not for ours only, but also for the sins of the whole world. Acts 13:26-33 KJV 26 Men and brethren, children of the stock of Abraham, *and whosoever among you feareth God, to you is the word of this salvation sent.* 27 *For they that dwell at Jerusalem, and their rulers, because they knew him not, nor yet the voices of the prophets which are read every sabbath day, they have fulfilled them in condemning him.* 28 And though they found no cause of death in him, yet desired they Pilate that he should be slain. 29 *And when they had fulfilled all that was written of him, they took him down from the tree, and laid him in a sepulchre.* 30 *But God raised him from the dead:* 31 And he was seen many days of them which came up with him from Galilee to Jerusalem, who are his witnesses unto the people. 32 *And we declare unto you glad tidings, how that the promise which was made unto the fathers,* 33 God hath fulfilled the same unto us their children, in that he hath raised up Jesus again; as it is also written in the second psalm, Thou art my Son, this day have I begotten thee. 1 Peter 3:22 KJV 22 Who is gone into heaven, and is on the right hand of God; angels and authorities and powers being made subject unto him. John 14:6 KJV 6 Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me. Mark 16:16 KJV 16 He that believeth and is baptized shall be saved; but he that believeth not shall be damned. John 8:24 KJV 24 I said therefore unto you, that ye shall die in your sins: for if ye believe not that I am he, ye shall die in your sins. Acts 2:38 KJV 38 Then Peter said unto them, Repent, and be baptized every one of you in the name of Jesus Christ for the remission of sins, and ye shall receive the gift of the Holy Ghost. Luke 11:13 KJV 13 If ye then, being evil, know how to give good gifts unto your children: how much more shall your heavenly Father give the Holy Spirit to them that ask him? John 14:21-24 KJV 21 *He that hath my commandments, and keepeth them, he it is that loveth me: and he that loveth me shall be loved of my Father, and I will love him, and will manifest myself to him.* 22 Judas saith unto him, not Iscariot, Lord, how is it that thou wilt manifest thyself unto us, and not unto the world? 23 Jesus answered and said unto him, *If a man love me, he will keep my words: and my Father will love him, and we will come unto him, and make our abode with him.* 24 He that loveth me not keepeth not my sayings: and *the word which ye hear is not mine, but the Father's which sent me.*

[@suemilner9691]

Bad memories haunt me … Child abuse I went through for many years …I’m going to try and do what you said .Buddha is healing me.I am Christian and I thank you x

[@DavidPaul953]

God give u strength Amen❤❤

[@suemilner9691]

@@DavidPaul953 Thank you

[@jayavarshini2328]

I don't remember how I got to know about this utube channel. But from the moment I started listening to these videos my life started changing Thank you so much sir Lots of respect from Andhra Pradesh, India🙏

[@Call_Upon_YAH]

He with ears, hear: Through the Holy Spirit, God has put it on me to preach to those lost in the devil's deceit! I tell ye, truly, Jesus of Nazareth is the propitiation for the whole world's sins. He is the anointed one, for he is, Jesus Christ. God the Father has raised him from the dead; who is gone into heaven, and is on the right hand of God! Angels and authorities and powers being made subject unto him. Jesus is the way, the truth, and the life: no one comes to the Father, but by him. They who believe and are baptized with the Holy Spirit shall be saved; but they who believe not shall be damned. For they who believe not on him, shall die in their sins! I tell ye now to repent of your sins, accept Jesus Christ as your Lord and Savior, and you'll receive the gift of the Holy Spirit upon asking the Father! There are *NO* sub-divisions of Christianity. You're either a disciple of Christ or not. A Christian is someone who follows God's word, not a religion. Who obey the Father and follow his will; not man's nor their own heart's. Unless you keep Jesus' commandments, think not the Holy Spirit will dwell within you! They who heed this message and did what was stated with an open heart to God... Read the Holy Bible (KJV) daily and every time before you read, pray to the Father and ask: "Lord I ask that you give me understanding of your word, that I interpret it the way you want me to, and none of my own. I ask you in Jesus' name, amen." 1 John 2:2 KJV 2 And he is the propitiation for our sins: and not for ours only, but also for the sins of the whole world. Acts 13:26-33 KJV 26 Men and brethren, children of the stock of Abraham, *and whosoever among you feareth God, to you is the word of this salvation sent.* 27 *For they that dwell at Jerusalem, and their rulers, because they knew him not, nor yet the voices of the prophets which are read every sabbath day, they have fulfilled them in condemning him.* 28 And though they found no cause of death in him, yet desired they Pilate that he should be slain. 29 *And when they had fulfilled all that was written of him, they took him down from the tree, and laid him in a sepulchre.* 30 *But God raised him from the dead:* 31 And he was seen many days of them which came up with him from Galilee to Jerusalem, who are his witnesses unto the people. 32 *And we declare unto you glad tidings, how that the promise which was made unto the fathers,* 33 God hath fulfilled the same unto us their children, in that he hath raised up Jesus again; as it is also written in the second psalm, Thou art my Son, this day have I begotten thee. 1 Peter 3:22 KJV 22 Who is gone into heaven, and is on the right hand of God; angels and authorities and powers being made subject unto him. John 14:6 KJV 6 Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me. Mark 16:16 KJV 16 He that believeth and is baptized shall be saved; but he that believeth not shall be damned. John 8:24 KJV 24 I said therefore unto you, that ye shall die in your sins: for if ye believe not that I am he, ye shall die in your sins. Acts 2:38 KJV 38 Then Peter said unto them, Repent, and be baptized every one of you in the name of Jesus Christ for the remission of sins, and ye shall receive the gift of the Holy Ghost. Luke 11:13 KJV 13 If ye then, being evil, know how to give good gifts unto your children: how much more shall your heavenly Father give the Holy Spirit to them that ask him? John 14:21-24 KJV 21 *He that hath my commandments, and keepeth them, he it is that loveth me: and he that loveth me shall be loved of my Father, and I will love him, and will manifest myself to him.* 22 Judas saith unto him, not Iscariot, Lord, how is it that thou wilt manifest thyself unto us, and not unto the world? 23 Jesus answered and said unto him, *If a man love me, he will keep my words: and my Father will love him, and we will come unto him, and make our abode with him.* 24 He that loveth me not keepeth not my sayings: and *the word which ye hear is not mine, but the Father's which sent me.*

[@shivrajnagashree9640]

Hi

[@jkamala5005]

Me too

[@lettyyeow9389]

I am a Christian too . But I am grateful I can listen to this daily and the teachings help to move on especially on past. memories God bless the teachings

[@harithfernando4671]

Before I was an aggressive person but after my mother introduced me to this amazing channel and after hearing your preaches I have became a better son and a better brother thank you sadu❤.

[@NeeshaFerdy]

That is exactly what Buddha wanted from us ... for us to change for the better while being kind and compassionate towards themselves first ... like how the moon frees itself from a dark cloud to shine bright as a new and developing person ...🙏 I wish you the best! 🙏

[@cherylpa527]

❤

[@Unknownlll123]

Beautiful way of looking forward to the future. 🙏.

[@MuhammadWaseem-n1m]

I am muslim but good knowledge is appreciated from anyone.

[@flav7758]

I am a Catholic but I do agree with some of Buddhist beliefs too. It's all different religions but one God.

[@miguk]

I’ve been trying to forget my past memories and trauma, but I feel liked it’s embedded in my brain. It’s almost like an automatic reaction. My life’s been very difficult. But like you said not everything is in my control and I should start practicing how to let go. Thank you for this lovely vid!! ❤❤❤

[@juratele]

I wish you to succeed 🙏

[@priyak1638]

I wish your past trauma fades away soon. Lots of love ❤️

[@deeksha9416]

God bless you dear

[@MitaliPaul-w4d]

Namo Buddhaya. Venerable Thero I'm always grateful to your precious teachings of Supreme Buddha.Lots of respect from India.

[@susanpage502]

I too am a Christian since I was 7yrs of age but I like to join in Buddhism gatherings its so peaceful, kind and caring it really is a learning curve of humanity

[@karenstone3625]

“Let your tears water the seeds of your future success”…..thank you dear friend…🥰🙏

[@GabrielLe868]

I lost my pet almost a month ago and I still feel grieving deeply in my heart and I know someday I shall forget him, but it’s not easy until I meet him in the Rainbow Bridge! 😭😭😭 Namo Budhaya🙏🏻🙏🏻🙏🏻

[@limbenglee]

My dear parrot too.

[@TheSlader321]

Don’t worry he’ll probably be reborn in a better realm in the cycle of reincarnation. Maybe as a human.

[@Himaa2515]

Omg I know that pain 😢❤

[@indaypederivlogs]

I totally agree with you😘

[@annemarie8493]

You will never forget your pet. But one day you will remember him without the sad feelings. And think back of all the good times you had together with a little smile on your face. 💕

[@nadeeshadilangi9499]

I listened to this early in the morning and it’s made my day. Your words are healing my mind .Thank you so much for sharing your thoughts with us 🙏🙏🙏🙏Thruwan saranaii 🌸🌸Namo Buddhaya 🌸🙏

[@supreethakm8120]

Namo Buddaya 🌸🌸🙏🙏

[@parthsolanki4141]

NAMO BUDHHAYA 💙💙💙 Lots of love from Gujarat 🙏🙏

[@ranjanikariyawasam4814]

Nammo buddaya 🙏🙏🙏

[@Call_Upon_YAH]

Blessed are they that hear the word of God, and keep it: Through the Holy Spirit, God has put it on me to preach to those lost in the devil's deceit! I tell ye, truly, Jesus of Nazareth is the propitiation for the whole world's sins. He is the anointed one, for he is, Jesus Christ. God the Father has raised him from the dead; who is gone into heaven, and is on the right hand of God! Angels and authorities and powers being made subject unto him. Jesus is the way, the truth, and the life: no one comes to the Father, but by him. They who believe and are baptized with the Holy Spirit shall be saved; but they who believe not shall be damned. For they who believe not on him, shall die in their sins! I tell ye now to repent of your sins, accept Jesus Christ as your Lord and Savior, and you'll receive the gift of the Holy Spirit upon asking the Father! There are *NO* sub-divisions of Christianity. You're either a disciple of Christ or not. A Christian is someone who follows God's word, not a religion. Who obey the Father and follow his will; not man's nor their own heart's. Unless you keep Jesus' commandments, think not the Holy Spirit will dwell within you! They who heed this message and did what was stated with an open heart to God... Read the Holy Bible (KJV) daily and every time before you read, pray to the Father and ask: "Lord I ask that you give me understanding of your word, that I interpret it the way you want me to, and none of my own. I ask you in Jesus' name, amen." 1 John 2:2 KJV 2 And he is the propitiation for our sins: and not for ours only, but also for the sins of the whole world. Acts 13:26-33 KJV 26 Men and brethren, children of the stock of Abraham, *and whosoever among you feareth God, to you is the word of this salvation sent.* 27 *For they that dwell at Jerusalem, and their rulers, because they knew him not, nor yet the voices of the prophets which are read every sabbath day, they have fulfilled them in condemning him.* 28 And though they found no cause of death in him, yet desired they Pilate that he should be slain. 29 *And when they had fulfilled all that was written of him, they took him down from the tree, and laid him in a sepulchre.* 30 *But God raised him from the dead:* 31 And he was seen many days of them which came up with him from Galilee to Jerusalem, who are his witnesses unto the people. 32 *And we declare unto you glad tidings, how that the promise which was made unto the fathers,* 33 God hath fulfilled the same unto us their children, in that he hath raised up Jesus again; as it is also written in the second psalm, Thou art my Son, this day have I begotten thee. 1 Peter 3:22 KJV 22 Who is gone into heaven, and is on the right hand of God; angels and authorities and powers being made subject unto him. John 14:6 KJV 6 Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me. Mark 16:16 KJV 16 He that believeth and is baptized shall be saved; but he that believeth not shall be damned. John 8:24 KJV 24 I said therefore unto you, that ye shall die in your sins: for if ye believe not that I am he, ye shall die in your sins. Acts 2:38 KJV 38 Then Peter said unto them, Repent, and be baptized every one of you in the name of Jesus Christ for the remission of sins, and ye shall receive the gift of the Holy Ghost. Luke 11:13 KJV 13 If ye then, being evil, know how to give good gifts unto your children: how much more shall your heavenly Father give the Holy Spirit to them that ask him? John 14:21-24 KJV 21 *He that hath my commandments, and keepeth them, he it is that loveth me: and he that loveth me shall be loved of my Father, and I will love him, and will manifest myself to him.* 22 Judas saith unto him, not Iscariot, Lord, how is it that thou wilt manifest thyself unto us, and not unto the world? 23 Jesus answered and said unto him, *If a man love me, he will keep my words: and my Father will love him, and we will come unto him, and make our abode with him.* 24 He that loveth me not keepeth not my sayings: and *the word which ye hear is not mine, but the Father's which sent me.*

[@parthsolanki4141]

@@ranjanikariyawasam4814 NAMO BUDHHAYA where are you from?

[@moon_maybe]

This man got me out of my darkest phase in life.Thank you so much. Namo buddhay 🙏.

[@Thisanga246]

This is a very useful video for our lives..I am facing such a situation today..Now I am feeling better ..thank you so much..Namo Buddhaya🙏🙏🙏

[@elizabethkoeman1149]

Love your analogy! It made me smile and -no I do not want to drag a boat behind me -. Too exhausting and I will think of that example when I am thinking of the pain I endured and right away I hope I think about dragging this boat . You are so loving and kind and are helping so many people. You are such a blessing ! Thank you sooo much.

[@_A_M_I_T_]

Direct that energy to achieve something meaningful in your life, you will get so busy that those bad memories will automatically fade away, and slowly you will feel so light. It worked for me. Tested & proven 💯🙏🏻

[@annalizapuruganan6319]

Every time I'm watching and listening to your videos it bring calmness in my inner self,you always caught my attention,I love the vibe ,purity of your soul ,a compassionate heart ..thanks for your thoughts..Namo Buddhaya 🙏

[@TKouklaki]

Thank you again for the light you spread on us ! I would like to add that only if we leave our past memories to fade away we might be reborn to live the life in its fullest, living the present and stay alert . Namo Buddhaya !

[@kalyaniperera6602]

When I listen to your preachings I am very relaxed. They make me listen continuously . Thank you very much venerable monk. Namo Buddhaya! May Triple Gem bless you to serve the world!

[@labonimim6608]

I always find calmness on your face Father.I feel very calm when I listen to you. I want to know more about Karma.Namo buddhaya🙏

[@mariabrookes9540]

I am ,still heartbreaking the loss of my eldest and loving daughter 2021.i left the place had a bad memories and moved another place ,but pains still here in my heart and brain .I came across your channel and new subscriber from Uk ❤❤.Thanks

[@August5676]

you have a calming voice, i was guided by one of your videos. thank you

[@Sage555n]

Thank you for sharing wisdom strategies for releasing and removing negative past memories, traumas, all past pain remembrances. I was dealing with this just this week and struggling to overcome how it was adversely effecting my mind. Peace of mind was a struggle. However; as the days pass, I am thinking and feeling better. Please pray for those of us struggling with this and I hope that you will approach this topic again in the near future. Much gratitude for all you do.

[@ritashambhu9954]

You are really the soul of the Gautam Buddha Thank you so much sir for this great suggestions Namo Buddhaya 🙏🙏

[@RaghavanM-o4v]

"Thinking and worrying about the past is like dragging a boat on the dry land....". thank you Sir for your precious advice.🌹🙏Namo Buddhaya 🙏🙏🙏

[@finger806]

Don't know what to say, but needed the most right now . Thank you ❤

[@TheZenMindfulness]

I totally agree w you on fading the bad memories out. Because I stopped thinking about it and moved on. Now I can’t really remember how I felt because I started paying attention to my current life’s and tasks. It’s very hard to get over a trauma but I think the best way to get over it is to let it fade out over time like waves in the ocean. Thank you for this wonderful lesson!

[@sanju0550]

Whenever i'm mentally stressed without thinking single second I come to this channel and gives me more and more calm to my brain...namo buddhyaya 💗🙏🏻

[@riteshpandit1282]

Lord Buddha teachings are for all human beings to live peaceful life that is main principle of Buddhism 😊🙏 Namo Budhay 🙏 Sabee sukhi bhavantu 🙏

[@naveenpn4142]

I want to study all religion and makes to heal from the major teachings of that from this and thankyou to heal my mind from your beautiful sayings...... ❤

[@CherokeeBird]

I needed to hear this today. Thank you ❤

[@norikgevorgyan6787]

Let your tears to water the seeds of your futures success.. great line!

[@helenai13]

The good thing about the theory is that you suggest on how to let go of certain situations. As hard as the mental exercises you suggest may be, you guide us on how to work them through. Thank you!

[@Chamindusirit]

thanks mahamewnawa and most venerable kiribathgoda ghnanananda thero.

[@AlrizSusulan]

yes, it is very hard to forget past memories, its like an identity that you have built and live for. its a compilation of your life stories and journeys with someone that you love, that is for me. sometime i forget but most of the time it passes my toughs living me a smile or a tears in my ayes. but all this life experiences including this past memories, I give thanks for all of this. it put me back to the ground and made me reflect and realize that life should not be perfect nor rich with money or materiel things, just to be true to it. this memories for me will not fade but one day they wont hurt me anymore but a reflection and a lesson for a better being.

[@sripriyaganesh623]

Your words are so healing....

[@mariehaverty8209]

Who would I be if I didn’t think I were in control, as soon as I realised this the ego started to shrink. Not fully there yet, still a work in progress. Love these videos, thank you. ❤

[@anitagangopadhyay9333]

Salutations to you. I will try to follow your guidelines to forget bad memories and also mistakes I have done due to immatuirity which always haunt me . Pronam.

[@growingoaks]

It’s not about forgetting, it’s about accepting and moving in. We need to shed our attachment to the event(s)

[@Terradoc1]

With my past there has often been the sense of guilt and regret of my actions... and I find that this method of ignoring/giving less attention is slow, and I'm not learning my lessons from the past by ignoring it. For myself, I find it more powerful to do journaling when my mind is strong after doing meditation - to look at the past problem deeply and write down all feelings about it. I then learn my lesson from the past - and then the emotion attached to the past will receede - and the thoughts with it. If emotion is strongly attached the past experience, I find that besides journaling, it can help bringing up the memory when the mind is powerful in meditation. I bring up the memory - emotions come - I let go into meditation until emotions fade - then I bring up the memory again. Each time I cycle through this, the emotional charge lessens until there is no more reaction. The latter I would only recommended when meditation is deep, tranquil and peaceful.

[@Unknownlll123]

Amazing video, this is just what I needed to hear, life doesn't feel positive at the minute but with all of your advice and teachings I'm sure I'll get there. 😊.

[@ipsitabehera151]

The world is not totally under ur control...❣️

[@Medico.aspire]

How many of us never leave the such interesting motivation ⭐🌟 Let's gather here...❤❤

[@YanushaBrahmanag]

I am facing such a situation these days. I want to forget my past bad memories. As u said I never try to forget memories again.I think this words will help me to heal my mind my current life. It bothers me a alot.

[@nickchandra4890]

Thank you for this valuable sermon. We have to let go of the past demons to reduce our suffering. I read a terrible true story about a man who was taken to a prison together with his older brother and his father by a terrible regime in Asia. There was only one space left in the truck and the prison guard told the father select the son you want to live. His father had no choice but to select him and they killed his father and brother in front of him and took him away and years later he escaped. He couldn't forget the look on his brother's face. He talks about the years of trauma he went through including seeing nightmares when his father appeared in his dreams and told him I made a mistake. I selected the wrong son. Every time I think about past bad memories I think about this man and say to myself your problems are nothing compared to the trauma he went through. This helps me to cope. In life everybody has bad memories. Let them fade away. This man said to himself at the end there are no cosmic blessings or beatings. It is only in your hands. Buddha said the same. Namo Buddhaya!

[@nina_08xx]

Your blue aura shines so brightly💙

[@bincybenny4483]

Your words are truly amazing ad and it make me calm and peaceful

[@popibarua6469]

Nomo Buddhaya. Venerable I am always flowing your lecture,which help me to forget different problem in my previous life. 🙏🙏🙏

[@CarolynLajet-x5i]

Hi brother you are cirrect if you hae a oeace of mind or inner oeace you got afeeling of having a light heart and contented no hangups no remose no blames no hurt feeng let the days flows no barrier only smooth sailing if you control not to be obsess with earthly desires.only If you know your delf and you know God you can achieve inner peace Thankyou God bless you ❤❤❤❤❤

[@josephb2689]

I love this man god bless him

[@IreshaSanjeewani-g9c]

Let your tears water the seeds of your future success 🙏

[@chamainjayesekara5387]

Your teachings have changed me n keep up the preachings I'm a Christian but I love these preachings

[@wellingtonsboots4074]

Feeling my trauma today and it is scary. I know they are just thoughts. Thank you, this was good to watch

[@SP-ji2co]

Exactly the same situation in my life now. Struggling to forget the past memories and unable to forgive the members who hurt me as they are my own family members. I don't know how to ignore them and move on... As I have to see them on every occasion. Hope I will get on these difficult times and will be normal

[@Contortionist-s3]

Forgive themeselves for the sake of youre peace

[@lindavezina6224]

For me I learned to let hurt memories go. And it's true with time it fades away. I'm free of pain. And at 63 I know how fast the time went. I try to stay in the present.. I don't look at old pictures because for me. Some are good but then I can have a bad trigger from the past. 🙏🙏🙏

[@NORTHEASTFRANCISVLOGS]

GOD BLESS YOU AUNTY...IM WORKING FAR AWAY IN OTHER COUNTRY THE PERSON I MISS MOST IS MY MOM SHE IS AROUND YOUR AGE ..SHE LIVE FAR AWAY

[@TeresitaChanRivera]

I was enlightened with your words,I had sad memories and still clinging to them,you're right,I should let go and be happy,thank you😊

[@weil9525]

Great teaching. Not everything is under our control. The only control we have is how we think and see things. Past and painful memories should be viewed as just a "thought". Don't give the thought too much attention (ie. try not to think about it, not to discuss about it, and let it die off). Perhaps when the "thought" appears, try counting 20 to 1 to distract thought patterns. Perhaps do deep breathing exercises to distract our minds. Hopefully over time, the bad "thought" would just fade away.

[@Pumpkinpumpkin24]

I really love all your videos. It is a great wisdom and calm my soul. The best life coaching and encouragement ❤ appreciate the way you share to those who needed ❤

[@manjulanaveen5953]

I started watcing ur video and now i continuously watching daily it is helping me to ocercome my overthinking

[@Manike-ub2nw]

Today after listening to this sermon I understood how to let your thoughts pass without judgement. Thank you so much for clearing that. Theruwan saranai hamuduruwane. Namo buddhaya 🙏

[@thilakshikamurugeshwaran3996]

Every words of you is priceless. Keep doing these kind of videos more for struggling people.🙏😊

[@donamie2808]

I am the most happiest person on earth. I have three meals a day and one bed to sleep. That is morethan enough. Rest all I share with needy. Happiness is my medicine to live a healthy life. If everyone can satisfy with what you have and so the gratitude towrds it there is no more stress. Sress is the gap between expectation and reality.

[@Mallikashan995]

So beautifully said n explained Thank you so much I really needed this wake up call Namo Buddhaya 🙏

[@Yogaa2.0]

This channel is my inner peace❤...namo buddhaya🙏

[@blackberrybunny]

I wish I could be one iota of what you are. I'm struggling, but still staggering and stumbling along the path. Your wisdom pulls me back onto the lane, in the right direction again. I may still be staggering, but I'm trying. Thank you.

[@cisigaming1370]

Hi I am christian but your wisdom is amazing it's help me a lot to forget and let go the things I I did from the past

[@SarahBlaylock-u8g]

You have such a strong character and a warm heart. You are truly one of a kind. Disapland and dedicated 😊❤😊

[@reneeamarasiri8210]

What Lord Buddha taught is amazing. 🙏🙏🙏

[@deepikavishwakarma7806]

Dear thero, You are totally right we always see dark side of our past memories , we always see half glass which is empty but why , why we can't see bright side why we can't see our half glass is full. We all have bad and good memories but what we do we hold our past bad memories tightly. See the rose plant it has very beautiful flowers and thorns also. Good memories like flowers which are beautiful and colourful and bad memories like thorns which are painful. It's totally depend on us what we choose Flowers or thorns. Theruwan saranai🙏.

[@flowergirl7260]

This is so true. I'm witholding and not doing the things that make me happy because i have held on to past mistakes and memories. Acupuncture and walking have been helping, too. Thank you.

[@jackieward3971]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤you have changed my life,i wish i knew all the advice you give us all year's ago, better late than never,thank you ,be safe

[@kylerdad123]

Thank you, Sifu! This lecture helped me a lot this morning. Namo amitofu ☸️!

[@keobee13]

I been suffered. From the past memories more than thirty years thank you so much I will work on that.🙏🙏🙏🙏🙏

[@KolokaiKalai]

A great teacher..Thankyou so much for your words of wisdom...💯🌿🙏

[@pappnuvenkatpadma]

Thank you so much guruji. Your preachings have calmed my mind and soothed my pain. 💛✨

[@livinghumanity-nyc]

Thank you 🙏🏽 this is one of the best advice, simple with clarity and as always your exceptional emotional intelligence. I felt relieved and renewed. Respect from NY.

[@forestgirl7369]

❤❤❤ This channel is the only support system for me...Blessed to watch this also. Giving to a heart full of gratitude for Venerable Thero,🙏🙏🙏 Namobuddhya!!!

[@nathaniellaja657]

Although I am a Christian, but I found out that many of the Buddhist teaching and wisdom are great and mind liberating. I just fear that I am commiting blasphemy for saying this, but to be honest, Buddhist teaching is really enlightening ❤ Bible too have many great, good and Godly wisdom❤️🤗

[@elsie123]

It is so true about what he said... don't try to forget the bad memories... let it fade away... like healing a wound... it takes time to heal a wound. We need to give less attention to it and let it fade away.

[@yapfah5228]

❤❤❤❤❤Nano Buddha. Thank you, Venerable Monk. A very very fantastic reminder. Thank you. VENERABLE MONK ❤❤❤❤❤❤

[@angelachinyere8266]

Thank you for always feeding our minds with truth and reality

[@vickylovesdolly]

Thank you so much I wish I could meet people like you. Your teachings are wonderlful, .thank you,xxxxx

[@waheebaachmat7280]

Thank you For spiritual message. Thank you. This 4years made me just have to release our past it is like it was ment to happened they drove it out of the world to confess over the air because the Devil couldn't see I made it so far in life and that the Almighty gave me more chances to have to move on Thank yoy

[@ThushariWeerasinghe]

I am always grateful to your precious teaching patterns.

[@sonali_0310]

Namo budhhaya 🙏🙏🙏🙏🙏🙏🙏

[@Christynmaine]

Hard to believe you have had difficulties in your past. You are so at peace. 🙏

[@lensoprezole5322]

Hello dear monk, you help me a lot with your videos. Thank you very much. From a french viewer.

[@danaicastillo6472]

Bante please include me to your prayers, because I am in the eye of a hurricane trying to act with reason till the danger passes away. I believe in the goodness of good wishes. Thank you kindly for the teaching. I wish you many merits🌿 Namo Buddhaya

[@raajeishacharrymaamother9318]

Sir with due respect all your teachings are meaningful and thoughtful but you have now leaving a monk life you have nothing to lose but I am in leaving family life in which is very difficult to apply your thoughts but watching your videos are peaceful and mind relaxing,it seems water in brain settles down and have peaceful effect on my body......Namo buddhay

[@bernaditadespacio7701]

I had a lot of past memories but i fine a way to let it go by doing good things and i fine happiness and peace of mind❤ namo muddhaya!

[@upekshasandeepa3725]

When I watch these videos ,at the end of all its, I always learn very precious and important thing for my life which i can survuved for lot of trouble from face in the future, Great respect for all of this 🙏

[@victorianakazwe]

Your teaching has brought peace and healing in my life❤

[@BAESZMUSIC]

Sir, you don't even know (i think haha), that you're doing such a wonderful job. These teachers are already there, but the way you're explaining it is so beautiful. I was thinking of going to Therapy. Because I didnt really understand why I felt so lost and depressed. I miss old memories and I always felt so stuck. But, just by watching 4 of your videos. It saved me from every mental issue! Thank you sooo much!!!

[@sangeetabose886]

Namoh Buddhaya 🙏 What if our society, family drag my past mistakes everytime?

[@bk6750]

Fantastic speech ❤

[@marylathapriya1705]

Thank you soo much for this video. Because I can't forget my past love affair, eventhough I try to forget my past kills me. Bt through ur teaching wil try to practice in my life. Pls give many videos based on how to forget love failure