How To Let Go | Buddhism In English

© Shraddha TV
Join with Our Tiktoc Account - / theinnerguide2
Join With Our Facebook page - / buddhisminenglish
Join With our Instagram Account - / buddhisminenglish
Mahamevnawa Bodhignana Monastery,
Hewagama, Kaduwela, Sri Lanka.
[phone] / [e-mail]
www.shraddha.lk

[@darshanad10]

Pain makes you stronger,tears makes you braver,and heartbreaks makes you wiser, so thank the past for a better future.😊Never cry for that person who doesn't know the value of your tears😊.Never give up.great things take time.👍😊Namo buddha.🙏🏻🙏🏻🙏🏻

[@aartikrish]

Thanks a lot ❤️ Much needed!

[@siewyinglee3807]

@@aartikrish a

[@nixralyah4710]

INDEED TRUEEE. HUHU

[@angeladallimore8079]

🙏 Amen ❤

[@mikotaka904]

Wow amazing teaching ⚾

[@shaikhfathima3054]

”The more you hold on to the things,The more you will suffer"...well said👍

[@cute6390]

Pain doesn't makes you stronger. Trauma doesn't makes you stronger. It made you weak and gives you sleepless night. YOU MADE YOURSELF STRONGER.

[@tapaswiniojha8758]

By letting them go

[@annettethompson8101]

Thank you. Agreed.

[@yasminele7745]

You can not imagine how much I needed this, I am in tears 😢.Thank you so much . I wish you a happy life.

[@AD-hs9su]

Right

[@dr.sourav7516]

​@yasminele7745 you are not alone 😊

[@skygaz3r]

“Suffering happens when we cling onto the things that are out of our control”. Thank you 🙏

[@hemants4692]

He saved me from going to depression. Thank you so much

[@kalanaviraj7540]

This is a Buddhist monk from Mahamevnava buddhist monastery of Sri Lanka. Buddhism is the greatest gift Sri lanka received from india. Thank you and love you indian brothers.❤️

[@mikemccaine4229]

@@kalanaviraj7540 You should not speak of Indian brothers. We are all humans on this earth. Regardless of birthplace

[@spmoran4703]

It's why I never get depressed .

[@dinuki757]

Agreed

[@VoiceOfMyCountry]

Budda's wisdom kzbin.info/www/bejne/q5ncqnqwjdlqhq8

[@hitanshitrivedi1939]

what is yours will always be yours and what is gone was never yours.... namo Buddha 😊♥

[@rajlaxmidigge596]

That's realy true and we should realise it earlier

[@eugeniosheryl1201]

💔🌈🌞

[@revathiwarrier9624]

But it's so hard to realize that

[@hitanshitrivedi1939]

@@rajlaxmidigge596 exactly ;-)

[@hitanshitrivedi1939]

@@revathiwarrier9624 yes but time heals everything ;-)

[@sanduniwijenayaka2976]

"Let them go away, dont hold on The more u hold on, the more will u suffer " ✨

[@anomakahawandala6816]

"Nothing is permanent " "The more we hold on to the things, the more we suffer " 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@asiancontinent554]

This is the most powerful video I have ever watched.Since two years,I was fighting to let go some people in my life and I got the right answer in this 8 minutes of video out of hundreds of videos I watched in two years. 1.Nothing is Permanent 2.Suffering is not holding you.You are holding suffering. 3.You have to let go everything at some point of your life 4.So,Let go at the right time Namobudhhya

[@ginny-iris]

I am holding on to someone that had destroyed my life for past 5 years and I suffered a lot a lot from that circumstances. I tried to let go but it keep bouncing back into my mind. Guess it's my own mind that refused to let go permanently and that causes my suffering until I am diagnosed with terminal illness.

[@Lee-Van-Cle]

That is perhaps a circular reasoning: since we don't let go, we couldn't realize impermanence.

[@aubreysun3377]

@@ginny-iris That long suffering chewed up your immunity day by day,until your body can't hold on.

[@ginny-iris]

@@aubreysun3377 Right..it's a permanent wounds in heart

[@salayir1144]

When is the right time to let go ?

[@marilynferro9546]

I love this monk.....he is so soothing to listen to......and so wise.

[@roshmichakma8202]

Literally tears flowing down from my eyes.Its not easy to let go of some people from our life but nothing is permanent.We have to let go of them at some point of time sooner or later.

[@dilrukshi6480]

" The more you hold on, the more you will suffer " Exactly true 🙏 සබබං පහාය ගමනීයං🙏🙏🙏

[@50dharshan]

Yes like mahinda family and all politicians destroyed sri lanka.. the failed nation because of buddist people did.. they never respect or followed buddha..

[@deefernando8925]

💞🙏

[@Thankyou1608]

"The more you hold on , the more u will suffer"... Thank you and everyone behind this video💜 What i learned is its better to be alone than being with people so that there is no one to hurt me.... God bless u who read this and everyone 💜🙏🏽💫

[@marylynch951]

Yes I agree God bless you too 🙏

[@user-jf7gq9gg2k]

...

[@Thankyou1608]

@@user-jf7gq9gg2k 🌺🍃

[@LizaS191]

NNNN

[@vasanthar4533]

True..i agree that so very much.... 🙏🙏🙏🙏🙏

[@nancysonavane3638]

I went through breakup 1 week ago, it was more of one sided love that I had. Anyways I needed to move one. Best decision I took, because he was not emotionally connected. It was his decision to be not connected. But i knew i had to let him go, for my inner peace. And i let him go, peacefully. Thankyou for this beautiful video, Namo buddhay🌼

[@martiangurl8086]

I’m going thru the same thing . He broke up with me in my bday too, saying he lost feelings. I was the one trying to fix it. All he said was that “we could try”. The break was terrible we didn’t even establish it correctly we would text and idk why when I had to be dry or actually text back for him to miss me.. Says later he broke up with me officially theu text . A couple days later he texted “heyy “ because according to his bsf, he was just checking up on me. Saying no matter what we’d still be friends .Hw said that days later bc he could live with that, but i couldn’t, possibly imagine being friends when I was still deeply in love with him. I told him I needed a month. A month I’d no contact to figure out whether we should be friends, get back together or just never talk to each other again. That day will be June 29th and my feelings like every now and then I would still cry over it and him. And sone days i wouldn’t even think of him. Other days guys would talk to me and I’d entertain it but some times I would just be reminded of him it’s a crazy cycle . And my time b4 we have to talk again is coming up soon. Please give me some advice

[@nancysonavane3638]

@@martiangurl8086 Don't go to him, believe ur gut feeling. Life is too short to follow wrong person nd wrong vibes. There are good people, give them priority. Good people maybe your family members, friend or anyone you really care about. Dont waste your energy into this relationship. You will be fine after two months. Just block all of his contacts or just dont reply. You are brave, dont repeat the mistake i did, dont go, he is not worth of you.

[@25jenkim]

I understand and I wish i was able to do it like you. he always treated me as an option but still I'm not able to let go. worst part he just ghosted me after I addressed my concerns to him.

[@nancysonavane3638]

@@25jenkim people do wrong things(ghosting as in ur case) because of their own reasons But we must not let that affect our values nd inner self Leave them nd u will be more happier nd healtheir Break the pattern of thinking about them slowly You have better nd beautiful purpose to serve in ur own life Fullfill that💗 Good night dear🌝

[@EktaJainLive]

@@nancysonavane3638 you’re so right dear. I am going through the same issue as your were, one sided love. But unable to let go n break up. Advice

[@LabradoodleTofuBoy]

I’m a Buddhist. Even being a Buddhist living here in the US, I tend to forget this teaching. This is a basic teaching to all Buddhists. I had a high monk reminded me this: Forgive Forget & Let Go. If not, you will live with a heavy heart. I just went through a breakup. Very painful. I shall remember an important teaching to Forgive, Forget & Let you

[@yapa37]

At the moment I’m writing this reply with a heavy heart. It’s our own mind that we should take control of.

[@tansuee7757]

Ten Wholesome Ways 1. No killing 2. No stealing 3. No sexual misconduct 4. No lying 5. No abusive speech 6. No slander 7. No enticing speech 8. No greed 9. No anger and 10. No ignorance/delusion/attachment

[@praisethelord2377]

Who can do it? Remember, 1. Heaven is a free gift, it can't be earned or deserved. Romans 6:23 2. Man is a sinner. Man can not save himself. Ephesians 2:8-9 3. God is merciful and doesn't want to punish us, but God is just, must punish sin. Matthew 5:48 4. God sent His Son, Jesus Christ to die on the cross , His death paid the penalty for our sins, and purchase our place in Heaven. John 1:1 &14, 20:28, Isaiah 53:6. 5. Only saving faith, trusting Jesus and Him alone for salvation. Not temporary faith, not mere head knowledge. James 2:19. Acts 16:31

[@WaillerC5]

@@praisethelord2377 What are you even doing here buddy? Do you search for other religions just o preach yours in their comments? Your comment makes absolutely no sense given the context of this video and OP.

[@paularmstrong4928]

This is true but people in positions of power do not follow this. Some Lawyers, Land Valuers, even some Trustees. Even having Facts, & evidence with out using money to fight them, they still get there ways. Thanks Paul Armstrong N.Z

[@75Delphinius]

❤😊

[@Jay-ft3xh]

​@@praisethelord2377please keep your bigotry and hatred in your home. Adults are talking.

[@travelexplorejapan]

Your blissful words really calm my mind. Due to heart attack my beloved father passed away within 15-20 mins. We can't do anything, it was so fast. It's so painful to let your beloved person go, it's the most hard part of life. I really love to hear your voice and lessons. It gives me strength to overcome this situation. Nothing is permanent. I have to let my father go. I think he is now free from all the earthly pain and sufferings.

[@shahnawazvlog6266]

Sorry for your lost! Your father will always be with you.

[@upulfernando6976]

Invoke more Blessing to him to attain supreme Nibbana.

[@anuradhaperera866]

Mine too . My father passed away a week ago .

[@deesticco1719]

We are sentenced to death the day we are born!! The only difference is the time frame we, each one brings to earth! Pls console yourself as much as it is hard to accept, but have solace, thinking of the times you father has harnessed your life to be a good adult and cherish the great memories lived! It is of importance to dedicate to develop your mind thru’ meditation which will be easier then to release ! I lost my beloved father when I was 16. Your father will be still with you in spirit until the next solid birth is established! All is subject to impermanence as Sadhu said!! 🙏🏼

[@AsankaRubasinghe]

May he attain supreme bliss of nirvana

[@dsouza6]

The glow and calmness on his face, makes me wonder he really has discovered inner peace!

[@coolscience622]

I love Hindu and Buddhist teachings! So peaceful

[@taylordottie5858]

I agree with you!

[@saddha1]

Actually hinduism teaches to curse people. They curse even their gods.

[@dilshanwijerathna4561]

අනිත්‍ය බව මෙනෙහි කරමින් අතහැරීම පිළිබද මනරම් දේශනාවක් කළ ඔබවහන්සේට මේ ජීවිතයේදීම උතුම් චතුරාර්ය සත්‍ය අවබෝධ වේවා 🙏 සාධු 🙏 සාධු 🙏 සාධු 🙏

[@roxannsnyder1351]

This is beautiful! Buddhism seems so advanced compared to other religions.... they discuss really pertinent realities, that I never hear other religions addressing...

[@pravachan4355]

This is the same principle as Vedant. It is taken from Hinduism, or correct name: Sanatan Dharma.

[@madukanidesh1918]

@@pravachan4355 my brother vedant doesnt talk about niwana, patichcha samuppada or karma but budhdhism do.

[@kigurumii]

@@pravachan4355 stop with your propaganda lol, it’s never going to become true no matter how much you shill sanatana dharma Brahmins still seething after 2500 years

[@pravachan4355]

@@madukanidesh1918 the terminology is different. The word is Moksh for Nirvana. It all depends on the Guru you follow , how much knowledge is imparted.

[@robertjsmith]

when people discover Buddhism they come to the Three Jewels The Buddha,Dharma,and Sangha

[@melanierao1517]

I have gone through so much in my life and faced so many things and still facing it I loved every word u spoke about letting go thank u 4 your kind words 💖

[@harshalgawai746]

This is not motivation. Put it to good use.

[@aagavraj4938]

I am watching it few days after break up and it is sooo good. It helps watch multiple times in normal speed Cry, feel sad and than find your peace

[@jaydanmoon]

Having just been through an extremely painful divorce, 15yrs of my life now ONLY memories. This quality of content is literally a life saver. Thankyou so much.

[@c3909]

Keep going on ❤️❤️ I feel you..

[@timizo691]

I just had my 14 year marriage end. I did not want it. I am STRUGGLING to let her go. I loved her so much 😢

[@xwzzzzz4795]

@@timizo691hope it’s better now

[@arcelelegores772]

Its so difficult for me to let go but when i starting to listen and watch the video i realized im wasting my time to those people hurting me today.. i hope i will be strong, more braver and be wise.. namo buddha🙏🙏

[@CC-mj3zq]

It's not easy for so many people.

[@TheBlabberfish]

I didn’t seek but god (ok KZbin) somehow show me the videos I needed the most from this channel. Because of your speaking’s I’ve become happier and I feel so much lighter. I will keep rewatching this. Thank you again.

[@myllasupatan7530]

people tend to be socially attached to others, thanks for reminding that suffering comes from clinging to others, the more we hold on to things or people the more we suffer, accept nothing is permanent and learn to let go, thank you for this reality

[@EL-gu8fv]

Sadly, if you're not attached to others, society is afraid and suspicious of you, especially if you're a woman. The media is quick to write ' lone wolf, loner' etc.

[@madhvihotchandani3163]

It’s so beautiful how nothing is permanent.. no people, no pain, no joy!! That’s the beauty of life.. I love my life and every minute of it 😌🙏🏻

[@SenethraRodrigo21]

I'm a catholic child.. but i saw this and clicked.. now i feel an inner peace after your speech..Thank you..

[@robertjsmith]

you can also let go of beliefs

[@s.panjalin1248]

Same here

[@cynthialobo1500]

I love these videos too and Iwatch them everyday. Even if we read and understand the Bible very well we get that same kind of peace. That's my experience. If we read what Christ has said we get that peace. He also says exactly what this monk preaches. Jesus is the prince of peace and that is true.

[@dinadasanchith]

@@cynthialobo1500 Do you know? The time period difference between Buddha and Jesus is approximately 500 years. Buddha lived and taught in India during the 5th century BCE, while Jesus lived and taught in Israel during the 1st century CE. Which means Buddha lived and taught the dhamma ~500 years before even the birth of the Jesus Christ. :)

[@blueheaven4838]

​​​​​@@cynthialobo1500 Theres no harm in listening to other scriptures and doing good. I take a leaf out of the gospel of the Good Samaritan. In the gospel it says even the priest passing by just walked away. Who did their duty was finally a Samaritan. Similarly if we do good by listening to good messages I don't think it's a sin. I face this dilemma but am sure our Lord & savior Jesus understands.

[@tigalbaby]

Letting go is so important for our inner peace. Grateful for your deep wisdom. We only have control over our own emotions and everything in our life is temporary .

[@2dimensionsmusic]

I have done several wrongs in my life, I have brought all the sufferings in my life myself. But I am sorry for what I have done, I am in deep repentance

[@lakshmiillangasinghe2799]

@@2dimensionsmusic You cannot change the past but you can do good now. Be the best possible human being you can become and let go of the past. We all make mistakes but to realise that and correct yourself is an important learning experience in life. Wish you a peaceful and happy life ❤️

[@2dimensionsmusic]

@@lakshmiillangasinghe2799 please wish me so that I can reconcile with my husband, I cannot live without him. My daughter and I are suffering without him

[@allday_lutho]

​​@@2dimensionsmusic I hope everything is fine now if not yet may God bless your journey and your family in this life.

[@user-uy7wg6uo1f]

You changed my life....from going to depression . Thank you Sir 🌹🙏 Namo Buddhaya 🙏🙏🙏

[@desakannan4058]

I have lost so many things in life, worried and suffered because of that.This lecture by the compassionate Hamudhuru helped me to realise everything is impermenent and how we should let it go.

[@RatnikCarrick]

This is one of the best, and the most needed videos I had seen in a while. I really needed to hear these words. Letting go. I keep thinking about this woman who is a friend of mine, I developed feelings for her, and those feelings are not returned. She is seeing someone else, but I keep hoping she would eventually realized that I am here. But, she won't. That's the reality. I need to let her go from my life, and move on. That is sometimes the hardest thing we can do, but it is necessary. I will keep this video in my favorites list. Thank you.

[@Andromeda-lf9xo]

I used to be depressed cuz I would expect from other ppl....After watching this I realized that to be truly happy one must let go of expectations...This video made my entire day ..Namo Buddhaya!

[@katherineolson8426]

Your video popped up less than 5 minutes after I had prayed for release from my past …. Past experiences, past choices, past people and past losses. Your message is a soothing balm for this heartache and brings me closer to releasing this toxic energy. Namo Buddha

[@sergifernandezmiranda1311]

Didn't expect anything watching this... and without realising I have just discovered a new mindset and reality that I never experienced before.. thank you.. so much

[@MzCharlijoules]

This is so true! Let go, don't waste your energy on things that are out of your control, instead enjoy and focus on what you do have and are within your reach to make you feel better and move along. Live and enjoy life day by day. I don't let anything bother me and sometime somethings are harder to let go, but I've realized, it gets you nowhere and nothing but stress, white hair and wrinkles, 😆,why bother, just let go and make the best of your situation. Doesn't have to be perfect. I belive I've achieved inner peace. It just clicked one day and I stopped wasting energy on things not worth expanding it towards. I dwell on problems for very short periods and move along. It's hard, but once you can do that, you'll feel so much freer and relaxed. I wish inner peace to all, much love.💕

[@andrewkelly7951]

I am so grateful for your channel. I love to learn the Buddhism culture. It's so peaceful and joyous!!! I have a couple friends that have a property whenever I go there I feel such a strong peacful positive energy. My friends share much wisdom with me over tea and great conversation. The culture intrigues me so much I long to learn!! Again thank you!!! Namaste 🙏

[@ahooman7615]

This is not Indian btw It's Srilankan😄

[@SararasiDilanka]

This is a Sri Lankan Monk. If you come to Sri Lanka you can get good knowledge of Buddhism.

[@ravipeiris7602]

It's true that how our output towards worldly inputs can determine our happiness or unhappiness. Letting go is not the hardest part. The tricky part is to manage residual thoughts as thoughts are beyond our control too. They resurface time to time when the mind is not busy with day to day life.

[@muralicoolhunk]

Someone cheated on me and walk away from my life ..instead blaming me for it..she knows i still love her..but she preaching me time will heal everything..she is the one who made me to suffer and preached me before dumping me.this video really made me to realise not dwell in that memories rather let it go of her from you..thank you

[@indytube4343]

Time will heal

[@theevernice]

Truth is always simple. I am learning how to let go, it becomes one of the most critical skill as life passes. In my experience, letting go simply happens when I accept a situation, person as they are, easier said than done.. the knowledge you shared helps the process. Thank you 🙏

[@jeetray11]

You have such a calmness in your posture and your face that itself soothes. You have a nice smile. Everything you said makes sense. I had always high respect for buddhism when it comes to religions. I would say that it is only Buddhism among the religions I know that reminds me there are good things in religions. Not saying other religions do not have good things. I have just started into meditation to learn and experience something new. Probably it is time to learn more about Buddhism. I think these two go hand in hand.

[@darooster5787]

If you want to learn more about Buddhism I suggest you read Digha Nikayha the long discourse of Buddha

[@akritigoel9497]

Mediation comes from hinduism urf santana dharam and read geeta khud hi answer mil jayeenge

[@kakayiracheal3080]

Wow thanks very much dear

[@kakayiracheal3080]

Thanks for the advice

[@Lass1888]

Thank you for this video. My father passed away almost 5 years ago and I have gone through a lot of heartache and anger because of his other daughters (that much bad blood I refuse to call then my sisters) and I get signs from him all the time. I think he lead me to this video. I have been missing him more in the 5th year of his passing and the pain is just as bad as the day he left. He is still doing his duties as a dad and guiding me in his own way and I believe he is the one who brought me to this video which was a suggestion. Thank you for your words, I will save this video to keep reminding myself to let go of the hate, pain and anger.

[@vincenzorossi4828]

You must believe...We must believe......

[@lakshmiillangasinghe2799]

When you hold on to anger you suffer not the people who harmed you. The best way to overcome such situations is to practise loving kindness ( meththa) meditation. It will make you a peaceful person in the end. At the beginning it may be hard but if you keep at it life will be very peaceful. All the best 💗

[@orangetulip1261]

Also look into Shadow Work... ❤🌹

[@susinipaththinigedara9731]

🙏🙏🙏 පින්වත් ස්වාමීන්වහන්ස, ඔබවහන්සේ නිදුක් වේවා, නිරෝගි වේවා!!! මේ ගෞතම බුදු සසුන තුලදීම උතුම් චතුරාර්‍ය සත්‍යය අවබෝධ වේවා!!!

[@uvlog438]

You have not taken the truth or insight. Don't cycling into a person itching. It is dhamma that we should try to understand.

[@kaykaty719]

Who wants to go let them go, who wants to come in ur life and accept you, just be with them. All temporary situations. Be strong 💪 and steady. Enjoy every moments and situations.

[@southernbawselady7092]

One word: POWERFUL! 🙏💜

[@iamgodphotography]

I lost a lot of money and material possessions. These were due to people, taking advantage of me and first and foremost, my own unfortunate decisions. This is still hard to do and depression is knocking on the door. I mostly stay in bed, trying to rest but videos like this help me feel better thank you, start off with forgiving myself. That’s what I must do first.

[@Thankyou1608]

I just want to get rid of this life ... this life is nothing else than filled with sadness... i want God to call my name...🌸❤... Help everyone without expecting nothing back...❤

[@rheansanchez68]

I heard you at the right time thanks for sharing your wisdom 🙏🙏🙏

[@mootahginger]

What a compassionate being, I can see the light and love radiate from him ❤

[@thilinianuruddhikajayasing3678]

Reverent sir, may you have the noble bliss of supreme buddha!!! නමෝ බුද්ධාය!!! තෙරුවන් සරණයි!!! සාදු! සාදු!! සාදු!!!

[@apoemadaywithkk4660]

A young man, so calm, so full of wisdom. I think we all must practice what these monks teach us.

[@remynuguid5645]

Thank you so much!! You helped me a lot to accept the reality of life...yes our reactions matter...everything is impermanence....

[@npradha195]

Great words, the more l care for people the more l suffer, their suffering becomes mine,but it's so difficult to let go l pray to the almighty to give me inner strength to move on.

[@amyhodges5464]

Thank you for this. I’ve been grieving my dad for a few months now and this really helps me 🙏🏻❤️

[@charlottejohnson6950]

Teacher, I look forward to your teachings on life/people...this is the missing piece I have always been searching for; not many people will stop and speak the truth

[@bhanumathyshanmugam8539]

Thank you very much Guruji! I have learned good lesson on how to let go the bitter past...and live happily...

[@beatleme2]

True one won’t suffer if you let go. Any negative let go.

[@shreyasreenath9197]

It is very hard to let go of the anger, the sadness, all the things that we meet in this world, all the experience that we had in this world ,

[@asclepiushermestrismegistu7489]

True but if you are afraid to let go then that thing will eat you up. Don't let the past rule you , as you are wonderfully created.

[@upulfernando6976]

More Triple Gems Blessings to U Ape Hamuduruwane..

[@taniadassaha3994]

Hello sir,I am not very good in english.but still trying to write in english.when I listen your words I am heal from inside and at the same time I am trying to learn English when I listen your words, voice.sir people hurt me all the time because I have a birth mark on my face.when people see I am confident they heart me more .I lose my hope but after listen u I feel that people are here to hurt us.but we have to no how to overcome.thank you.🙏🙏🙏🙏

[@markstevenson4762]

Your videos have really helped me 2015 was been bullied at work giving me stress and depression which led me to trying to take my own life twice ending up in intensive care twice .wish I'd have seen your videos sooner ,you are a lovely man and thank you for sharing your videos with us all 🙏

[@aniyadesilvafrancis91]

Your valuable sermon is keep my mind calm and every worries fade away. God bless you

[@sukanyabarua1231]

Wow! I am so grateful to hear about your advice. Recently I had been going through some internal suffering. "Let it go . The more you hold on, the more you will suffer . Realize the reality of impermanent. Let them fade away, Let them go away" Following your teaching now I am trying to maintain my own inner peace within me. Thank you, please take my respect. Namo Buddhaya 🙏🙏🙏

[@anthonysaylaheng4659]

I am going through tough time at the moment, sad, depression. I am crying while making this comment. I am suffering because I didn’t let go like you said. Thank you.

[@sheilajoseph9953]

Such wisdom from a young monk. Thankyou very much for opening my eyes to a better quality life, one that has no attachment but is fulfilling. ❤

[@dorissanggau5150]

Im christian but his explaination very calm my mind and my thought as well. Thank you 🙏

[@ayesandartun2993]

True wisdom! I'm really thankful to Lord Buddha and all the spiritual teachers! ❤

[@gillianlouw7172]

From experience, I learnt to let go and carry on , I have had so much trauma that it became my friend, thank you for this video, it reminded me again of letting go

[@dineshaable]

Best thing happened to me today is listening to this ❤

[@victoriamiller77]

I listen to this daily, it's helped me be calm and put my life into perspective. You are so wise, and calming. Thank you so much for your videos ❤

[@jeevanieseneviratne2633]

This is that special much needed sermon which changed my thinking pattern. I have started practicing mindfulness after listening to this. It leaves me peaceful and happy. But then , it is very hard to practice as mind keeps wondering all the time. The moment you realize it ,mind has already slipped away from your grip and wondered thousand miles away from you. Most venerable sir , is this really what happens when you start practicing it? Namo Buddaya 🙏

[@johnmayer8906]

Need to let it go otherwise it will destroy your life without knowing...

[@whitedove4902]

You are a respectful person and you have a wonderful smile that indicates the sincerity in your personality. I wish you all the best.👍🌹

[@afolabiadebajo9436]

So relieving, it's like setting the soul Free, thanks for this videos

[@yuhanie10]

So true & touchy .. its so soothing to listen to your clips.. 🙏🙏🙏🙏.. yet people are so wicked, ruthlessness, selfishness.. many more if to write ample available..

[@neinkalando2519]

No one I have every watched has ever put such calming caring emotion into explaining how to let go

[@meepo4212]

I'm crying - because it's true. I split up with my ex. I need to move on. I need to let him go and do what he wants in this world. I have forgiven him and myself (there was a lot of hurtful behaviour on his part towards the end).

[@shrutijoshi553]

Vandami Bhanteji 🙏💐 Thanks for sharing........Yes....This happens due to attachment towards things, people & situations . If we are not attached ,we don't try to hold . METTA to all dear people

[@codelta2]

Thank you so much for taking the time to reflect on this! I must admit I've never thought and reflected on the aspect you shared about how much control we have on our reaction in relation to whatever it is that we experience. I'll be the first to admit in most such cases I would either complain about a situation and worry or if I reacted badly/ angrily give my self justification and excuses that I reacted that way only because of the situation made me. What you shared as the first point about how nothing in life is in our control except for how we react to those situations is something I should reflect on and perhaps something I should remind myself daily. I once again walk away with a precious message. Theruwan Saranai!

[@sohanwd4026]

kzbin.info/www/bejne/Y2nJXntvZrCeo68🙏🙏🙏

[@hninyumon9125]

Yeah sir you definately right. We cannot control everything. I should be more happier and I am deserve to happy. These month I was not satisfied myself and a lot of anger and point of the negative view. Buddha only can make me feel relax and calm down. Whatever other people is doing bad thing on me I should more tolerant.

[@rajuganth1806]

Ven.Swamin wansa, I often watch your preach which is useful for our day to life,.Thank you , I have kind request that could you please add English subtitle to up coming videos

[@monetsantos8161]

Thank you for this wonderful learnings… it is helping me to cope🙏

[@logan5326]

Be patient and strong, someday this pain will be useful to you.

[@chanchalanishadini9958]

Your words always comfort me & there is truth in every word you say,if we can practice those things ,happiness will naturally come into our lives..thank you so much for this valuable video 🙏🙏🙏❤️

[@nelumfernando3810]

I believe you have found inner peace, no matter the chaos that goes on around, that's the greatest treasure anyone could hv, and is worth holding on to !! Thank you !!

[@marilynsik8959]

How so true! I do let go of many things, toxic people and people who are connected to a toxic person. And amazing feeling of letting go I am in so much peace. And material things doesn’t impress me. True one won’t suffer if you let go. Any negative let go. Thank you thank you thank you. A million times. Yes inner peace is always achieve once you let go. Yes nothing is permanent . Holding on to negative emotion leads to suffering. Nothing I can say but have a blessed day.

[@camiedes7488]

Namo Buddhaya🙏 Theruwan Saranai🙏

[@manodamoonen3473]

I am a great devotee of you. So motivating. It really calms the mind. You are a wonderful guru. Thank u.

[@EL-gu8fv]

My neighbour needs to see this. He still thinks my garden is his, after three years. No boundaries.

[@dollified100]

What beautiful words and a wonderful explanation. I’m not a Buddhist but I definitely enjoyed your description and will watch more.

[@dishappywithlife2556]

Let go, grieve the loss, keep walking 🚶‍♀️ forward. I’ve had many losses recently, it’s very painful. I accept my grief will pass but the first step is to bid the person, the situation goodbye!! Also a part of having inner peace is acknowledging the loss and the grief that comes with it. Despite the feelings with the loss peace can still occur during the grieving process. Hang in there folks!!

[@priyaramesh1881]

Accepting the pain can be the hardest part of our lives and to digest it but eventually makes us stronger and let's us move on in our lives. Nammo bhuddaiya 🙏

[@_Cute_Candy_2024]

Your belief and thinking patterns create your reality. Don't allow superficial occurrences to destroy your chances of winning...

[@parmilabodh3569]

Everything Is out of control but I have realised that before my relationship I was very happy person if someone would ask me my problem I don't have answer to it during the relationship was also same everything looks happy and good but once it's over I'm felling like my world is incomplete without that person and it's the only bad thing happened to me

[@MrAllywood79]

My goodness, this is a beautiful monk.

[@homaibaria4789]

Very true. Practising awareness that all things are no permanent you can let them go 🙏

[@abdullahshifa]

Your absolutely right 💯 thanks a lot great advice 👍

[@dada14889]

Yep, I let her go! That was one of the bravest thing I habe ever did in my life

[@marylynch951]

Thank you I was meant to hear this again God bless you