Build a Strong Core With These Hollow Rock Variation

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Marcus Filly

Marcus Filly

7 ай бұрын

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Пікірлер: 6
@eduardoabreu8913
@eduardoabreu8913 7 ай бұрын
Hollow position is very important for gymnastic skill, often overlooked
@marcusfilly
@marcusfilly 7 ай бұрын
It's one of the most transferrable skills!
@shawnnguyen8631
@shawnnguyen8631 7 ай бұрын
Thanks 🙏🏻
@marcusfilly
@marcusfilly 7 ай бұрын
No problem 👍
@madtuxbr
@madtuxbr 7 ай бұрын
HI Marcus, any chances of getting a Black Friday discount coupon for your fbb persist program?
@NateTotten
@NateTotten 7 ай бұрын
Abs for daaaaaays!
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