BUILD INSANE LEGS | FULL LEG WORKOUT | JAY CUTLER

Get an inside look at a leg day workout from 4x Mr. Olympia, Jay Cutler. Learn the tips, tricks, and techniques that made him one of the most successful bodybuilders in history. Jay walks through his process, explains form and function, and shares stories about his journey toward success.
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[@lukasz.rytkowski]

Jay you never quit.. You retire. And thats a big difference.. If you would quit you wouldnt look as good as you look now and you wouldnt be training consistently. You are on the roll and most of all your passion brings more people. This transformation will impact not only your life but Im sure it will influence others to do something about their shape and fitness goals.

[@FO4R111]

You dont understand...bodybuilding is for life..if they quit competing they still train....

[@lukasz.rytkowski]

@@FO4R111 just look at some pros that quit totally - they are fat and unshaped

[@Rodzilagunz]

I'm turning 48 this weekend and still love learning new things in the gym. For me it was Dorian and you, thanks for getting on KZbin so we can keep learning from you bro.

[@gacarlo2]

hai i giudizio? do you have wisdom? i have 44 + o - and i have them

[@ReedBushey-pw7sb]

Awsome definition on the Quads from the side, crazy man, can see muscle like threds of yarn, wild. Great work Mr. O. 4 X

[@chrisdarlington8504]

Your my inspiration. I'm now 58,female. I hv competed in amateur shows. Did awesome. Started at age 40. Last year I was getting ready to hit stage again in August of 23. Instead I had brain surgery. Hit the gym 4 weeks later and progressed in my strength. Was gonna compete later this year. But on July 14 I go back into brain surgery. Because of you I have found my strength from you,my inspiration!!! My new goal is to compete next year. I have learned from you never quit and focus. Set your goals and keep the BS out of your thoughts. You want it gotta go get it and work hard. That's just what I'm going to do!!! This girl is gonna to get it done Jay style

[@jonnygomezdeleon5434]

Shocked nobody has replied to this yet, the best of luck to you!! Your story is an inspiration and a true example of persistence and dedication, hope all goes well and you get to crush it at your next show!!!

[@IvanLevandosky]

The queen

[@johnnybahngload1673]

This is exactly kzbin.infoUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS what I needed to get some exercise while I'm stuck at my desk all day. It's just the right size. Only downsides are that the right oeddale unscrews itself while I use it and increasing the tension causes it to squeak while in use. Both are minor issues that aren't that important to me. So I give it 5 stars.

[@lucasvarley9764]

Thanks for the inspiration, Jay! Question... have you ever tried Next Level Diet? I got a muscle-building plan from them and I love it.

[@Gustavo-iq5jl]

You should know Jay by now, he does it all. He knows everything about the fitness industry and the diet plans

[@davebellivich703]

@@Gustavo-iq5jl and he dosent poop or pee 😂

[@efrasworld7290]

I'm not sure if you are going to read this, but the way you talk and give advice has really helped me in life Thanks, Jay!

[@matthewsmith6051]

Thank you for being such a great role model Jay. I will hit the big 50 five days before you on the 29th July, and I only started seriously training around four months ago. After a very tough year in which I lost a child and a marriage, I decided the time was right to jettison all my bad habits and form a new outlook on life, focusing on clean nutrition, exercise and a positive mental attitude to achieving fitness goals. Along with Dorian's, this is my favourite channel for inspiration. I've got the bug now and the weight room already feels like home. Blessings to you and for everything you've achieved in the sport of bodybuilding.

[@rbh3138]

God Bless you!

[@JewlenskyBot-d6c]

How did your child die?

[@GuilainMusic]

I have been working out since i was a kid, writiing everything down, counting, timing, doing everything accurately, and I really love Jay's philosophy of just listening to his body. Doing it organically, this is so great, i am going to try this method, no count, no timing, just feeling the pump.

[@thomascody9842]

Jay you are reaching a new generation of fitness pursuers.

[@eircification]

Jay has been my favorite since highschool. About to be 40 soon. In bed watching this immobile from earlier leg day, about to crush a steak. So great I can still follow Jay , way more in depth with KZbin. Inspiring the next generation, thanks Jay.

[@sfodge7]

Your Makeveli Motivation videos are by far the best inspiration and commentary from you...i listen to them each time...just your mindset, your routine...unfathomable...you're the king...along with RC of course

[@carlosdeno]

The comment ‘l’m never going to be satisfied’ tells you all you need to know about Jay. An absolute legend and utter beast, great that he’s sharing this new journey and inspiring so many of all ages. ✌️

[@tobiasmk7805]

It is so cool and nostalgic for me to watch these fit for 50 videos with Jay. I used to watch and re-watch his videos back in the day when he competed and I was just starting my fitness journey. Keep up the great work Big Jay - I hope you end up competing !

[@Sarah-mv8nt]

Great advice I to am nearly 50 and I love training so thankyou for tour advice I have legs tomoz so let's get it

[@blakemoore666]

Can’t thank you enough for sharing your fitness life with us fans! You are so personable and that’s what we enjoy the most Jay! 💪

[@denots42]

Jay is one of the people who inspired me to start lifting 10+ years later still at it and still watching jay videos 😂 never gets old this man is a well of knowledge

[@chrismiksworld]

I just thoroughly enjoy watching these videos so much. They put me in a good state of mind for going to the gym comfortably. From watching Jay I learned not just about lifting but how I can make myself feel more comfortable at the gym by doing things like bringing some gum or candy I like when there, Taking a little break to go out to my car, and mixing up my favorite drink/Pre Workout or whatever. just tiny little things that make me feel more at home while at the gym which is a huge thing for me as I do get anxious going to the gym, Which is why I usually go give or take around 12:30ishAM and leave at around 3:30-4:00AM so I am not around other people but that is getting better as well. Another thing I am going to try that Jay made me think of is going and doing my cardio at some time in the afternoon and then doing my weight lifting later that night to split it up because it just takes so long when knowing I have to go do my cardio and lifting but I need to do cardio to get my Blood pressure better. Knowing when going to lift at night that I just have to lift because my cardio was already done earlier will make it feel so much better. Plus I do believe from what I have learned that if doing cardio with weight training it is better for growing the muscle to do the cardio as far away time-wise from the lifting as you can.

[@steveffuksake]

I don't like being around people or even like people but I do find people in the gym are much more friendly, keep it up buddy 😊

[@toniburdine1393]

My husband and I go at 2 am to avoid people also. We have the gym to ourselves that way. Then he just goes to work from there.

[@FredP1]

Great content Jay… Jersey boy/fan here!! I recently stumbled across your channel and catching up on all your videos. Most recently watched your Non-Stop 16 hr work day from 3yrs ago. Very inspiring and motivating. Out of all the motivational videos there are online, you’re the real deal. No BS nor fluff. Never realized how down to earth you are. Watching you has definitely fired me up to keep pushing everyday and you showcasing and proving no matter how old we get, we can still look and feel good! Btw, I believe you worked out at the “World Gym” in Dunellen NJ back in the day. #1973club #oldschoolstillrules

[@noonevincecarterfan]

All those great videos from the 2013 prep - I keep on rewatching them. To me they are the most motivating training videos (even those where you just talk, shop or eat) I've ever seen.

[@gilbertquintanar7160]

Hi Jay, your legs have always been your strong point even as far back as a high school athlete. I can see with each exercise and rep the growth that is taking place and you are making great strides with your workouts. Keep on "Killing It!" Thanks for inspiring the rest of us with your videos. Great job on the video Dave.

[@fulltimebodybuildingtv2667]

I did not film this one. I think J Mac did it.

[@nielsdorhout058]

For me personally you are the most down to earth bodybuilder. Your philosophy is oldskool in a modern way. The approach with the diet being the most important side of the process is something i have always done myself and tried to convince my friends also. That is the reason why never had big injuries. You are giving me the confirmation as one of the greatest bodybuilders ever that it is the way to go. Thanks for your educational videos 🤟🏼

[@boatsstudio]

I’m turning 50 on Sunday. I start eating better and training my about a month ago. Your inspired me to start myself. Thanks been following your career from the beginning.

[@gacarlo2]

there are others? the age of the widom

[@e.m.-lw1dn]

Jay for President

[@mrfulgi]

Great video Jay! I love watching you train, it motivates me immensely! Best wishes to you always. I'm 53 years old, reside in Westborough MA currently, and I try to hit the gym 5-7 days a week. It's a lifestyle for me now. I don't consider this work, I love going to the gym, being surrounded by other gym goers, and feeding off that positive vibe. Please keep making these types of videos. Thank you! - Mike

[@Please_allow_me]

Yes sir I'm a 7 day a week guy myself. Weights, cardio, a bit of MMA, it's all a blast and the issue I have is not being able to go for whatever the reason might be. Keep up the good work

[@rikardengstrom9133]

Hey Jay, been following you for a very long time since you been competing. Im from Sweden and been training for 12 years, i always find your content easy to digest and its always helpful. Ive made alot of progress by training with you as my ”hidden coach” in the background haha. I hope more new people coming into the bodybuilding world Will appriciate your content and all you do for us to consume for free. Best regards and happy birthday.

[@Rybarra13]

Something about this leg day session. Love the vibe, camera angles...jay stories...

[@Nathan_Salcedo]

Man! can't wait to get home for some scoops of the tropical prevail now! all of you cutler nutrition products have been Awesome

[@shaneross64]

Jay you've always been my favorite professional bodybuilder. Thanks for these videos to keep inspiring and motivating us.

[@TooApree]

LEGGOOO JAYYY ♨️📽

[@JP-le8qc]

I would freaking kill to have a Kilo club type gym in my area. A 24-hour gym with hardly anybody in there. No music, low lighting, no people playing on their phone and slowing you down. That's a great gym, my favorite that Jay goes to in Vegas. His freaking legs still look great. He's gonna look phenomenal in 8 weeks, I can see that shit already.

[@NoContextOasis]

Love him man, best guy on KZbin

[@sugartbube]

i swear i love Jay!!! No ego lifts!!!

[@ronaldbohan2720]

Smart trainer Jay . You don’t use too heavy of the weight on exercise so you save on injuries.. that has helped me last in my over 40 years on working out. Good video guys!

[@seheadhunter50]

You have to go heavy enough for the reps you do or you don't recruit enough muscle fibers to gain enough muscle lol he does 12 reps most sets, he isn't going too heavy.

[@johnnybaxter1953]

@@seheadhunter50 I think you need to reread his comment

[@docdiver]

congratulations for the videos, calm, sober and educational. stay strong.

[@Jeremie-l7i]

They should do mister Olympia for those retired guys

[@Christian-j7s]

Jay always forgets his shaker bottle 😂.... Great vid brotha!

[@danielcarpenter-l7l]

Needed this video!!! Thanks 😉

[@scotthoward6291]

Where’s Dave? No offense to the new guy but we want Dave! Always good to see you Jay!

[@fulltimebodybuildingtv2667]

Aw thank you! I’m still there. No worries

[@victor79sanchez]

Keep going strong champ!! Love watching me favorite day at the gym as well leg day!!

[@alexattardg4s975]

Following you Jay. great videos. but that gym is way too modern to motivate me if I where to workout there haha!

[@johnnybaxter1953]

Great video Jay

[@jacobhoffman7391]

jay cutler is my hero i love you king

[@PowerChucker]

You're the best Jay! I love your workout videos! So motivating .

[@petesnik1282]

I agree the seated hammy curl really hits it

[@mntbike3700]

Legs looking shredded jay

[@leerogers1990]

Love you brother, keep being you and conquering every second 💪🏻

[@BoostIncMotorsports]

You put walking lunges on your Extreme Shredded workout plan. They're the last movement, and they're a killer finisher!

[@unknownuser0006]

Your skin looks much better, tighter. You are inspiration, I always liked your calm attitude

[@MrTraveller.]

Thanks for these long workouts videos Jay & Dave.

[@grantharper7515]

I love you, Jay! Thank you for these videos! 👑 ❤️

[@iCheetosbutter]

I appreciate sharing your knowledge and expertise with the world

[@kirkangel525]

sipping on some Prevail/Amp 2.0 watching Jay; preparing for leg day

[@deacadeind]

Jay, is literally the best dude out there. Thank you Jay, for everything bro💪💪💪💯💯

[@Gac72]

Thanks J

[@eliasmiranda5637]

Thanks Jay for your wisdom and inspiration. Love that white shirt your wearing. Where can i get one.

[@mukrimalrawi6294]

Keep going Jay! Your doing great and inspiring people around the world! 💪🙂

[@quintonmerkson899]

This a great leg workout video, I will do the first half and the second half tomorrow.

[@anderskarlsson6764]

You are a great insperation💪

[@bryangibson2788]

Looking great Jay! Keep up the awesome work and motivation..

[@andrewgaetano5336]

Keep kicking ass Jay!!

[@bigboy0625]

Free coffee at the gym we don't even get wifi or free water from the taps in New Zealand 😂 we live in the 1980s. That gym is so quiet it's like working out in a church ⛪️ 🤫 💪

[@clarencefrazier2340]

Master blaster's Jay 😂💪😂💪back down memory Lane let's go champ 👏👏👏👏👏

[@jyozbashi13]

You're the best Jay! Keep making great training videos and teaching people about nutrition and diet as well.

[@allenharden05]

You are very inspiring. I used to buy flex magazines back in 1997 to get workout tips from you and Ronnie Coleman. I am 50 now. I lived in Costa mesa,California back then

[@zaneadams4169]

Great workout Jay! 💪 Nice quiet gym, and not much foot or car traffic on the sidewalk and street. What time of day is it?

[@Anonymous5936]

Thanks for the inspiration Jay! ❤

[@alexwaterhouse9350]

Awesome guy jay honestly, look at you for my motivation favourite bodybuilder of all time hands down!! Huge respect jay!

[@jonasmarken5021]

It was fun seeing your leg workout and I liked the tips that you gave on it.

[@scottusa03]

Keep killin it, Jay!

[@vincentscalia7348]

Great leg workout Jay !! 🎉🏋💪

[@travispipes545]

Best mindset in BB history.

[@j.rob.5943]

How can you not love this guy?

[@samuelbeckley4813]

Quite interesting and aspiring, keep it up Jay...

[@mvp1116]

Vertical leg press is one the best exercises for legs. Not many gyms have it

[@anthonyrogers3895]

Excellent video thank you. Got me very motivated for legs tomorrow. Training to be my best ever for 40th birthday In October. Thank you legend!

[@johnguard5276]

Good show Jay, keep it rolling more and more content . You need to go 24/7. Johnny G

[@EKR727]

And still!!!!!!!! A bad ass. Welcome to the fit and 50 club and anyone who stays in the gym! Keep it going

[@Shinobi3354]

Vertical leg press has been a life saver for me who really struggles to squat these days without back pain for days.. Regular leg press doesn't compare.

[@travisrassel9978]

I think ripped to shreds was your greatest dvd ever.

[@richardcorsillo9819]

God bless you, Jay. May you be safe from drunk drivers moving forward. Amen

[@clarencefrazier2340]

Orange crunch 😂😂😂😂 Jay Cutler keep pushing champ 👏👏👏👏👏

[@abrahamtouma9419]

I remember Gatorade gum 😂 it was the big thing for a minute.

[@reverendterminator]

if i was Jay Cutler, i would train at all those gyms, but i would also have an awsome homegym, with the best equipment out there.. for a day or two a week, and train the other days in public gyms.

[@naturalymous9404]

Youre still Mr O in my book big Jay.

[@itsm3876]

I'm a new sub, and currently going through your videos inwhich I'm very greatful for, thank you for the guides, and i just gotta say.. That transition at 5:07 goes hard 👀

[@Samisjustvibing]

10:30 who the fuck in their right mind is correcting jay cutlers form on KZbin lol

[@bluenose4903]

It was nice to have the connection Jay without that music you sometimes play during a workout Thoroughly enjoyed this one 😊

[@adrianjowers7234]

Keep teaching us the game Jay💪🏾

[@donald2812]

Thanks for teaching how to lift smarter , not harder

[@PhysiqueFuel]

Big Jay 💪

[@nikenuke]

Awesome!

[@quintonmerkson899]

You're right about the squat comment.

[@wesleypae]

You look really great and healthy Jay! Thank you for continuing to inspire and provide a lot of value through your contents 👍🏻🔥

[@MyfairladyZ2006]

Keep pushing Jay! 🤩👊

[@josephhepp3078]

thanks for the boost this morning before I go train

[@connierichards2875]

Legs - with the master. Yesss let’s go!❤

[@jaimeclements1215]

Couldn’t agree more back squats are injury prone when you get older. I use pendulum, hack and v squats now with no pain.

[@DadBodtoBadDad]

Right on time, it’s leg day!! 😊

[@jacobolson7771]

Creatine before or after the workout? I always take mine at night with a protein shake