Bulk vs Shred

[@mc.yohann]

Bro looks like the high school bully in a 2000s movie

[@C42382]

Real af

[@LeonhartEdits]

Riyal shit

[@sadomasochist_06]

hell, right.

[@HOORAY4BOOTAY5]

He's still stuck in 2013 lol

[@XoXShadow-oe3wm]

Roblox ahh bully

[@GamMCPE]

This guy reminds me of Zyzz so much, absolute legend

[@vikrantgurjar07]

Zyzzz legends never die ⚜️

[@fieryleech]

He’s from that era

[@fistabruz]

Exactly my thoughts

[@Peaceloggingoffthisacc]

Gam wtf i didnt notice its u lol

[@GamMCPE]

@@Peaceloggingoffthisacc Hi

[@Valley-dz6yg]

Need the Olympia hair back

[@shivalat9700]

He's grown a** men now not teenager

[@oblinitzu]

are u k*rdish ?@@shivalat9700

[@Burog1]

@@shivalat9700so having that hair style is only for teenagers?

[@Va1n3r]

Usually, yes.​@@Burog1

[@Miss.information_Lover]

​@@Burog1yes and it's out of style

[@karanrawat8485]

Bro compete once again with full potential lets the world know's the king of the men's physique back 🔥❤💀

[@Pidea14]

Imagine if he grew for classic😮

[@Blablablayo2014]

​@@Pidea14its impossible to dethrone cbum🔱

[@IsrafilIsrafil-hl5xd]

Hi

[@ZenoxFaith]

Pov the most shredded man with 3% body fat laughing in corner

[@mohammadrahim408]

@@ZenoxFaiththere’s always a better one

[@davlatbek2727]

My man's bulk is my cut💀💀💀

[@ManmadhaKunjan]

Man had veins even during dirty bulking🗿 Edit : Omg I started a war💀

[@DaThreatDT]

Oh yes that’s awesome

[@ColzStudy]

Gear.

[@youMatterItDoesGetBetter]

Yep and no "loose" fat. I 0 love handles, etc.

[@kime1556]

@@TheKingSoJay but he is on roids bud

[@technogaming5660]

That is completely natural and it's not that he looks like that the whole day, he is pumped up and the lighting is pretty good

[@ilikecheese9877]

Bro is literally a evolved version of zyzzy

[@senpaiwarrior4957]

Zyzzy in french is a penis Zizi = penis 😂

[@dietisgreat]

Fat americam zyzz was a aus

[@theokman399]

​aus? Did you mean aux? Or perhaps Austrian? 😂

[@so5035]

Zyzz was born in russia

[@flxckl1994]

​@so5035 he is Ukrainian

[@nationaldefenceacademey1624]

I have to say jeffs oblique genetics is insane

[@user-xw2xy5wy9q]

Ayam Amsari🇦🇿

[@jackasswarvetrian]

One of the OG tren goblins, we salute you sir 🫡

[@6digits]

He's been natty for ages though. Dude has 1 of the best genetics in the world. He took stuff to compete in open class sadly.

[@paradicsomharcos]

​@@6digitsHe was on roids since 16, he had to come off coz his blood pressure was higher than prime ronnie coleman and now he looks like sheit bro... dont be delusional 😅

[@VQ37X]

​@@6digitslmao nice i almost thought u were srs

[@gummyerin]

@@6digitshes been on the juice for years 😂

[@joshledford8921]

@@gummyerin 10 years or more now he's been on gear if my memory still works.

[@BestMotivationChannel1]

Come on guys. We weren't born to be average. We got this. Stay strong brothers

[@Fraudkovic]

Shutup

[@BestMotivationChannel1]

@@Fraudkovic Losers make excuses, winners make adjustments. Stay strong brothe.

[@Fraudkovic]

@@BestMotivationChannel1do you only talk in instagram quotes ? Do you actually have any friends?

[@BestMotivationChannel1]

@@Fraudkovic Do you think you will be one day better than Alcaraz? F*ck no. Do you know why? Because you don't even try. What is worse? The idea of failing or the idea of not even trying? Stay strong brother.

[@Leviathan-Anims]

​@@Fraudkovic if shut up is the only word you can give them, then you're not trying hard enough.

[@ahmetbugra1453]

The king is coming back

[@nuclearmantis666]

We need juice for that

[@UKRglory]

These are very old pics. Much older than 3 months

[@LangaDyasi-jj5cd]

Bro is deffo a zyzz brah

[@TopVoorhies]

Bro is the most handsome man to ever grace earth

[@andresvos]

good physique doesn't mean handsome

[@GKA11111]

@@andresvos”good” lol I’d love to know what you look like. If that is just a “good” physique and not a handsome guy, 98% of men will never be happy

[@andresvos]

@@GKA11111 the actual problem here is you thinking men only need a steroid fueled physique to be handsome and happy lol. Get off social media, your perception of reality is absolutely fucked.

[@RoriKami]

⁠​⁠@@GKA11111Although it may be a good physique, it’s not a healthy one, which causes a lot of later problems. 98% of men would have a happier time if they had a decent natural build that lets them feel healthy AND strong.

[@Fazan_Fawas]

Y'all are kids 😂

[@oscaaaa]

Old school gym shark aesthetics will always be a top tier niche of bodybuilding

[@furryhatingpanda]

looked good both ways king

[@Rayo-x10]

Even the hair changed like a super sayain 😂😂

[@speedbird-777]

Bro looks like a high school bully from 2000s movie who owns an old mustang

[@HOORAY4BOOTAY5]

Minus the emo haircut

[@NicoBearon]

Nah he looks even more shredded now

[@josephjohnson8726]

I've always preferred the bulked look

[@Emiliolifts]

Bulked look is cool until u feel sluggish everyday 😪

[@Curls4Girl]

@@Emilioliftsvery true but it can be done to an extent. He legit looks like the fuckin hulk when he bulked

[@Fabioricci668]

With abs you look +100% nicer

[@_L.R.]

+1

[@samyakchhajed]

Exactly, it's better and healthy

[@kakuvlogs21]

bulk look so good

[@divxshellys7661]

Bro says bulk and looks better than me ever before

[@KalyxYT]

Bro looks like a dragon ball z character

[@shlokpawar2378]

Bro became zyzz 💀

[@eduardolang3817]

He is my inspiration! You are a real man jeff!

[@-_______________________.___]

Bicep vein at like 22% bodyfat is wild

[@TerrorOnYoutube]

It wasnt 22% bf

[@-_______________________.___]

@@TerrorOnKZbinfacial fat starts accumulating at 20% so it’s definitely over 20%. Dude is just on so much gear and has been training since he was like 12 so he has so much muscle mass that it still radiates through all the fat Edit: He might be closer to 30% even is what you’re probably saying

[@DougFreecs]

Bro is upgraded version of Jordan Barret

[@Xxxmix600]

Химия делает вещи😅

[@skaBABBLZ]

Damn how heavy was brah in the bulk 🤣🔥

[@artmanisliveffck]

You dropped this💉

[@YvngDecayOfficial]

😂

[@sammieslayer725]

Man on the juice

[@monkeBeastTitan]

how does it feel to be the 21346th npc to comment this?

[@climax5218]

Go insane or stay the same...

[@tommy9132]

​@monkeBeastTitan so? Let them comment it. Better than people seeing the video and thinking they can achieve it natty

[@Heavenly_Demon99]

Bro's dirty bulk is better than my cut

[@munkhturbatkhuu6865]

Bro go ahead and have all the possible buffs god has planned for you!!🎉🎉

[@JJdoesEverthing]

Your back would look insane!

[@godmulti.359]

I miss your prime! Your most aesthetic version!

[@dabear7822]

crazy that jeff stepped on the olympia stage with no coach. bro really is the goat fitness influencer fuarkkk🔱🗿

[@swollencityfitness]

More common then u think. Ryan terry doesn't have a coach either

[@Pidea14]

​@@Matt_win good joke

[@Matt_win]

@@Pidea14 You seem new lol. watch his videos from 5-6 years ago, he is still almost the same size, whereas his friends has blew almost double in size. also he's been training for more than decade now. You have no idea about body building lol

[@Russian-]

​@@Matt_winApologeta de la ignorancia

[@shanecameron273]

@@Matt_winhe wasn’t natural for the Olympia but has been since

[@readytapir_draw7447]

Looking great bro! The grind never stops- keep up the good work 👍

[@ClashmanTV948]

I like your hair 🥰

[@GauravUniyalofficial]

the guy who tried so hard to be like zyzz but coudnt.

[@XezoNoric]

Bro hit the Ninjago haitcut 🔥🔥

[@isaccchippewa2753]

Nice bro great shred seriously nice Genex

[@abdouzitoun855]

ماذا أصابك يا رجل ، لقد كنت أيقونة وماسة نادرة، يجب عليك العودة لسابق عهدك ، متابعك من الجزائر ❤❤😊

[@MrKhansFitness07]

One ☝️ day I will be like you💪

[@spartan_T323]

most muscular emo dude ever, and i’m here for it referring to his haircut lol..😭

[@aaron_johal39]

Hair looks amazing, hair and body goals

[@aaditya.-.sharma-b2x]

Looking like a anime😮

[@Sina-rw3bl]

Your hair here was amazing. Don’t listen to the haters you look like a god

[@HOORAY4BOOTAY5]

He does. It's a joke or even a compliment. He looks like he is lost in the year 2011 or something.

[@abhishekdebnath8795]

His dirty bulk is my goal..wtf😅

[@user-ur4bb5mx8d]

Even on the dirt bulk you looked awesome

[@apep4810]

That hair treatment also good

[@Nini42317]

Of course the Olympic phase looks better... no question! But I've been following Jeff's development and training since he was a teenager... since his early days in bodybuilding. But I've been asking myself the question for some time now: where should the end of natural bodybuilding be for him? Jeff is getting bigger and bigger and he is building more and more muscle mass. What will be his goal? Does he want to be a winner at Mister Olympia in the heavyweight class? In my opinion, that doesn't suit Jeff. He has been living the path of natural bodybuilding for many years. But I sincerely hope that he will never deviate from this path.

[@Joooooot]

Wtf are you talking about lmao

[@calebcongdon6109]

I don’t see him doing it either. Wouldn’t fit him

[@tiernanastronskas261]

If you think this is natural, I have some snake oil to sell you. You complete dope 🤦‍♂️

[@chachitzotzluna3932]

Looks like Milei (Argentina's president)... But that last killer definition is god

[@scarequotac1585]

I'd be going for that bulk physique paired with Speed and endurance training

[@Foe_KREALOFFICAL]

Bro is the hulk

[@trickening2.058]

Anyone else get a funny fill of gym rage😂😂

[@SattarShorts73]

Bro is finally here

[@Landrew-47]

Damn bro you look incredible

[@MaskedRobloxian931]

At first look at iphone in his hands 😂

[@surpyt]

I been eating and drinking junk but I'm counting calories now soon to quit junk food, etc.

[@user-lk7wj7hm8b]

AWIT 34:14 (ADB) Lumayo ka sa kasamaan, at gumawa ka ng mabuti; Hanapin mo ang kapayapaan at habulin mo. PSALMS 34:14 (KJV) Depart from evil, and do good; seek peace, and pursue it.

[@Bruno0h]

esse é um shape almejado por muitos ... mlk sempre foi fodaa

[@Parveshfitnes]

Good transformation bro

[@thinktwice7570]

Are you Son-Goku? ;)

[@AryanSingh096]

CHAD OLYMPIA 🗿🗿

[@user-hb2lj2my9t]

The first photos are pretty good too, kind of wish my upper chest had the wider type of shape to it

[@DuckDaddys]

Bros more jacked then a teenage boys dream truck 😂

[@adarshp1110]

He is jeff seid

[@Bruh-xh9uw]

how did bro fix flare rib brah

[@NotTodaySatan777]

Bro is a beast, keep up the great work. Would love to see more gym girls reaction videos❤

[@KarlEngels-ml3lh]

Big dawg 💪 you inspire me

[@aizannirraz]

Bro is still stuck in 2013💀

[@marcin8865]

so true, it's kinda painful 💀💀

[@nrazzamv6325]

Like the vibe tho

[@ronandynan1228]

His hair is chronically stuck in 2013

[@maxpowers4436]

Good, always need some throwbacks

[@spitsmagoo2446]

Not everyone cares to fit or jump on whatever is trendy

[@finetixz5028]

My biggest problem with tryna cut is the meal planning … I can’t be asked to cook with work

[@NexusplaysOG]

Brother your hairstyle is awesome in last i love it Love from india 💓

[@mateokondi5562]

Song?

[@user-ii5lw4dx4w]

I'm your biggest fan i follow You until You love me.

[@ufchighlights1]

The messed up part is, the first photos were a few years after the second lol

[@vildanakhtar637]

Bro rocking that Zyzz haircut

[@MaqsoodrazaRaza-uf6qx]

Looking like a legend 😎😎

[@a.m.kontra]

Wow

[@jackjax7921]

He looked like Connor Hancock on Dirty Bulk.

[@dirtygeazer9266]

The Rios bros where right about the dirty bulk being a disguise to hide the gear use

[@piliblascotorres2792]

Parece la masa,Hulk😮

[@xXxBurnerable]

Sett?

[@orderofshadow]

yup

[@iBlameSamarth]

Bro Deleted The Old Short Vedio 😢

[@aayushpatidar4163]

Catching with knife 😅😅

[@iBlameSamarth]

@@aayushpatidar4163 Ya

[@Iamyahananjames]

Nah that's crazy how big he was....I never saw this version of him...that's crazy

[@DarkArtAnimations]

Ngl I wish my body looked that clear like no chest hair and shit because I shave and I instantly get hair everywhere

[@yashrichiecarvalho1260]

Zyzz.

[@ASASDLM]

كان جسمك أحلا بال dirty bulk 😂

[@bobfronk7235]

Clown 😊

[@vadim5589]

The guy is good.

[@denzyllayug3254]

Bro had visible abs on his bulk

[@robertkirby8469]

Remember this guy claims natty 😂

[@patrickbateman4541]

He does now yeah. He is noticably down sized NOW since the Olympia shred

[@louislamonte334]

Looking great!

[@mikeaazan5812]

Bro's one of a unit my guy's a tank

[@jacoblvszeke6936]

Papapapparaziii💥👹🥀⛓️💔😣

[@kier7850]

after and after both looks good

[@mommus9838]

The hair lmaooooooo

[@7amaev]

Jef Zyzz legend ✊

[@NintexVal]

Zyzz is back 🙏

[@hfcggghgy]

Keep at it jeff

[@SigmaCanSpeak]

Bro is having chest like Arnold 🤯

[@user-de2gw4xs7b]

форма огонь, красавец 😍😍😍

[@incognitoman4554]

I'm not a professional, but... my trainer told me that being so defined and so big at the same time is not natural. It's okay not to be defined or not to be very big, it's just not necessary to find a way to be both at the same time.

[@SAMMYJR00777]

Juice yup for many years