(BULKING SERIES) Day 1 of putting on 10lb of pure muscle ASAP

This is Day 1 of my series of Bulking to 170lb. I hope it goes well, and I plan on uploading daily for the most part, unless some rest days I don’t. All credit if this video becomes successful goes to God, could not do it without Him! Thank you for the support everyone! 17 years old|160lb
Relevant hashtags:
#gym #bulking #gymseries #gymbro

[@lightsout4339]

how did you get abs ? was it just downstream from all the lifting or something specific?

[@luke_gordon]

Sadly, for me it was mainly genetic. I had abs from the start and no fat. they just didn’t show much when I started because I had no muscle. I used to do ab workouts everyday to build them

[@lightsout4339]

@@luke_gordon what was your workout like ?

[@luke_gordon]

kzbin.info/www/bejne/d3bVpXiMa557iposi=BZqz1J-VLdnooGnZ that’s the workout i mainly did. but that’s only the first week. there’s like 4 videos

[@lightsout4339]

@@luke_gordon thanks mate !