What We Eat in a Day | COOK WITH ME GAPS DIET RECIPES | Bumblebee Apothecary

[@bumblebeeapothecary]

FREE Masterclass: How to Start the GAPS Diet with More Confidence and Less Confusion -> my.demio.com/ref/2znHBvku8txu1OSd

[@tearose3763]

Love, love ,love that your kids embrace a love of good food

[@RobinwoodFarmLLC]

It’s so nice to see children eating healthy portions. I always feel like my kids eat such large meals compared to their peers. But we also don’t snack much. I love these videos. Keep them coming. It feels good to be validated 😅

[@bumblebeeapothecary]

Awesome! Thank you :)

[@loniross2732]

I love the what we eat in a day videos. Gives me good ideas on what to make for my family...Keep them coming!

[@bumblebeeapothecary]

Will do!!

[@gregmau7557]

Awesome nutritional priorities!! My wife is 9wks pregnant, we will be using the same priorities when we feed our baby/ kid in the future!

[@bumblebeeapothecary]

Wonderful! And congrats!!

[@cynthiawilson8294]

Thank you so much for this! Sometimes I add a little grass fed beef gelatin after reducing the broth & it gives a silky mouth-feel. Yum!

[@lindameredith1941]

Two of my favorite channels!

[@liadonovan-jones6366]

That custard looks amazing! I’m definitely going to make that soon.

[@TheBohoMini]

Love this video! Would appreciate more of these. Loved seeing your kiddos eating the salad! So impressed!

[@bumblebeeapothecary]

Thank you! Will do!

[@joanclaytonjohnson3630]

Found myself waving vigorously back to your little one at the stove, what a cutie. I love cauliflower, so easy to get extra veggies in. Great video and that meat looks fab.

[@MoonFireGypsy]

Awesome ideas, gonna try the custard recipe. Thanks so much for sharing.

[@bumblebeeapothecary]

You are so welcome!

[@brittanydonovan9579]

You're amazing! Your videos are so beautiful, genuine and helpful ❤ Your channel deserves so many more views and subscribers. You are golden x

[@bumblebeeapothecary]

Thank you so much!!

[@lindsaybeilby8395]

That custard 😍😋 it looks amazing!!! Thanks for sharing!

[@bumblebeeapothecary]

You are so welcome!

[@orangge386]

It's nice to see you all eating so healthy!

[@ramppit]

You are so wonderful thank you so much I’ve been reading the book gaps and you just made it so much easier for me to help transition my family. I feel the world getting better and better every day thanks to people like you !!!!

[@bumblebeeapothecary]

Thank you so much! :)

[@jessicabreidenbach3615]

Already love it! Thank you for always putting out such wonderful videos

[@bumblebeeapothecary]

You are so welcome!

[@veronicadent1451]

That custard looks very interesting - perfect for keto following.

[@caseyluongo8569]

I love this video! Thank you so much!

[@bumblebeeapothecary]

You are so welcome!

[@patriciacarlyle9456]

You are so old school that I picture you cooking on a wood stove. Love your hearty, healthy cooking ❣️

[@juliesegawa6963]

Hi there, really love your recipes. Can I skip the wine? What are the benefits of thre wine?

[@ChaceArrowz]

Thank you for this! I do a keto protocol and everything you made I can eat! I’m gonna try the custard.

[@bumblebeeapothecary]

You are so welcome!

[@Yourniqabisister_20]

Hi can I ask how did you make the cauliflower?

[@CroElectroStile]

Is it necessary to cook the meat for 4-6 hours? Also could you achieve the same thing simmering on the stovetop? If I have meat without a lot of bones can I cook it for only an hour with some homemade broth?

[@jewelhoward8905]

Oh yeah, your food looks delicious I’ll try tomorrow after food shopping.

[@rexgeorg7324]

looks so healthy

[@Maryam.Lowcarblife]

Thank you for all the educating and useful content you are creating Marissa. I do suffer from MTHFR mutation and i find it sooooo hard to have energy needed during the day to run errands. I want to know if Gaps diet did help you in that sense? Thank you very much once again

[@bumblebeeapothecary]

Thank you so much! I'm sorry, that's hard :( Yes, absolutely!! From what I have learned, MTHFR gene mutation is basically a riboflavin deficiency. GAPS has definitely helped me with that because of how nutrient rich it is in fat soluble vitamins. Liver has been especially helpful for me - I say it is the secret to my existence!

[@alestinaavianggi7214]

please do more like this!!😍😍

[@bumblebeeapothecary]

Okay, will do! Thank you :)

[@tonym7195]

Which cooking pan brands do you use ?

[@ahlamm8075]

Thank you for the video. I am curious if your kids drink milk and eat yogurt in a daily basis?

[@bumblebeeapothecary]

You're welcome!

[@katietsykal4053]

Hey I appreciate the honest video

[@AKAGlenn]

What size dutch oven is that, and any preference over enameled vs seasoned cast? I have dinner ideas now, thanks.

[@bumblebeeapothecary]

I like both! Mine is a 7 quart dutch oven :)

[@deloresdueck4487]

The custard look absolutely yummy!! Just curious, do you throw away your egg whites then or do you have a way to use up the egg whites? Thanks.

[@bumblebeeapothecary]

Thanks, it is! Sometimes I'll save them and make things like meringue :)

[@Christina-ri3gh]

just wondering what you do with all the eggwhites afterwards? only recipes I can find are sweets like meringues... thanks! enjoyed the video

[@bumblebeeapothecary]

I'll sometimes make meringues, or add them to scrambled eggs, or usually give them back to the chickens :)

[@katiewilsey8555]

Hey! So i have two autistic daugthers and would love your imput on how to start the diet! Little overwelming at first.. my daugthers are 3 and 4 and so picky. :/

[@Nishiskitchenrecipe]

Nice upload

[@plantlady65]

What kind of Dijon mustard do you use? Love your videos.

[@bumblebeeapothecary]

Thank you! I look for an all natural one with GAPS allowed ingredients from health food stores or from Azure Standard: www.azurestandard.com/?a_aid=bH7Rv4Dgy2

[@yoliornelas2586]

What kind of bacon do ypu reccomend?

[@bumblebeeapothecary]

Anything that is from free range pork and doesn't have added sugar or nitrates/nitrites

[@silviepaskova]

Could you please tell me if that's OK for people who have Hashimoto??

[@bumblebeeapothecary]

If you'd like to give me more info, I'm happy to help! You can email me or send me a DM on Instagram :)

[@toddflickinger9143]

What kind of bacon do you use? Most have nitrates in them

[@bumblebeeapothecary]

I either buy nitrate free sugar free bacon, or I cure my own: kzbin.info/www/bejne/f6iapmmsebhjncU

[@alestinaavianggi7214]

what do you do with the white eggs?

[@bumblebeeapothecary]

Sometimes I save them for something like meringue, or otherwise just toss them.

[@kimd1456]

Is it just egg yolks or entire egg for the custard?

[@bumblebeeapothecary]

Just the yolks :)

[@emilylacie4075]

Do you accredit GAPS to why you have flawless skin? You could pass for being in your 20s