Very detailed and informative. Best video ever on the topic. Thank you!
@aramrahgozar Жыл бұрын
Thank you, The first practice helped me a lot. I will do that every day.
@LifespringChiropractic Жыл бұрын
You're welcome! Glad you found it helpful.
@MightyEm817 ай бұрын
I've had slight bunions since I was 12, started wearing 4 to 5 inch heels at 14, then wore heels almost every day of my life until I had my fourth baby at age 38 (yes, I even went to the hospital in wedges to have my first 3 babies) I felt like people wouldn't take me seriously since I'm 4' 11". It feels dumb now, but with all of that idiocy, and then breaking my right foot in four places a few years ago, and having to use a knee scooter for a year (I heal slowly), my left bunion is horrific. I'm hoping to find alternative options to surgery, and this looks like a great start. I've already been stretching and periodically using a toe spacer, but this helps zero it in. Grateful to have found this video 😄
@amarislam4841Ай бұрын
What do you recommend if I went for bunion surgery? Do you recommend toe spacers too where do I get toe spacers ? what exercises can I do it ? love your voice and adjustments too 😂❤
@loumonte658 Жыл бұрын
Very informative foot video, Dr.
@LifespringChiropractic Жыл бұрын
Thanks for watching! Glad you found it helpful
@Bathrezz1 Жыл бұрын
@9:51 bro needs to train quads, i thought i saw ET for a second
@amysellers32846 ай бұрын
Do you have any Chiropractic contacts in the Mpls area who are foot specialists?
@dall2341 Жыл бұрын
Can you post the link to the toe spacers please? It’s not in the description.
@LifespringChiropractic Жыл бұрын
Sure! Here's the link: amzn.to/3LvzmMV
@amarislam4841Ай бұрын
@@LifespringChiropractic where can I get this from ❤
@Pikearea Жыл бұрын
Toe off for males … should we bring suit against those shoemakers? You became a witness .