🔥5000 STEPS WALKING WORKOUT🔥WALKING EXERCISE FOR WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥FAT BURNING🔥

[@BurpeeGirlLiss]

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[@MyRay101]

Thanks so much for your amazing workouts. My wife and I started out 5 weeks ago and doing 5 of your routines every week and good diet I have lost 5kg already!! Plus I now have extra flexibility!

[@rianasari2938]

That's so motivating,,thanx..I just started, need reduce10 kgs..

[@cherylyoung6480]

This workout was amazing. I continue to be thankful to find your channel and know that your workouts are helping me get healthier! Thank you so very much!

[@JoAnnEduardo]

Thank you so much for pushing me beyond the 30 minute workouts. I always feel that I am accomplishing just more! I always enjoy your workouts but look forward to the new ones. Saves searching through my subscription for just the right workout!!! Thanks again!!!!

[@loribreese-darling8636]

As always absolutely love your walking workouts especially the longer ones! Thank you BG for all you do!✌️🌞💪

[@DaphneSerwatka]

Love! Great mix of walking and toning as well as music tracks. Thank you BG❤

[@carmelaseverino681]

Every year your workouts just get better and stronger and so do we❤❤

[@naiaramelo494]

I'm from Brazil and every day I exercise with you 😍😍😍😍

[@Sujith_Mathew]

❤❤❤❤❤❤All this 50 minutes I was lost in you listening the music and doing this workout. Enjoyed 💞💞💞💞💞it at its fullest completed it with 5540 steps

[@lindaadam1429]

You're the best among all. Thank you for all your workout.

[@BurpeeGirlLiss]

Appreciate your support!❤️

[@mshalady]

Always enjoy your walking workouts! Ty for the variety of moves that are fun and easy yet burn the body! ❤❤❤❤

[@kilhucru]

super ,merci ,pour commencer la journée en France . excellent

[@BurpeeGirlLiss]

🤗🏃‍♀️👏

[@ibolyasandor3887]

This workout was just amazing, full of energy and very dynamic! Thank you and have a great Sunday!❤❤❤

[@BurpeeGirlLiss]

Glad you enjoyed it!❤️🤗

[@granitemoss1451]

I struggled a bit to find motivation for a longer workout today but I'm so glad I did! Love the cardiatic drift that gets going on the gentle longer sessions! I used 1lb weights in rnd 3 for some extra 'oomph'. My fitbit says 22 min. moderate work, 29 minutes vigorous work for me with this today.

[@SJ-ql2gx]

Thank you for all your dedication and amazing workouts! I appreciate you!!

[@agnieszkakoacka6133]

Thank You are here!!!

[@deeps84]

Oh love the music and workout. Wakes you up and feel energetic for the rest of the day. Burned approx. 450 kcal ❤❤

[@BurpeeGirlLiss]

Great job! Thanks so much for sharing!❤️

[@irinaemelianov8344]

LOVE WORKOUT, LOVE THE MUSIC ON BACKGROUND.

[@wilmarademacher8939]

❤️❤️thanks🌹. Burned 429. Had fun doing this on my Sunday morning 😊. Have a great Sunday👋👋

[@BurpeeGirlLiss]

Great job! You got a great burn! Thanks so much for sharing!❤️

[@Devoyri]

Fabulous and made me so happy this morning!!! Thank you! ❤

[@susan81690]

Honestly, I love all your workouts.😊

[@elbasofiasantillan4755]

Presente 🙋‍♀️ en otro día más de entrenamiento! Gracias por esta rutina de caminata y ejercicios !! Hasta la próxima y buen jueves !!🎉❤🇦🇷

[@mauraforni5913]

I did it running instead of walking, thank you B.G.✅💪🏻❤️🤗

[@BurpeeGirlLiss]

So proud of you!🏃‍♀️👏

[@oO0h1167]

おはようございます☔ 東京は雨が降ってます 今の動画は明日頑張ります💪 ありがとうございます🙏👍️

[@BurpeeGirlLiss]

👏👏👏🏃‍♀️

[@miarose4908]

Fantastic mid week workout. Really enjoyed it, great pace 🎉😊

[@LSabrinaRS]

Excelente!!! Mis rutinas favoritas son las de Walking 😊💪👏💞

[@vivianmachado6075]

Nunca ansiei por fazer um treino. Voce é incrível. Amooooo fazer o seu.

[@christineflore3113]

I did it this morning and i loved thé rythme🎉❤

[@1yonca1]

This was sooo much fun!❤

[@BurpeeGirlLiss]

Glad you had a good session!🥳

[@Kleidchenfee]

Ich liebe deine Walking Workouts, vielen Dank, es hat Spaß gemacht! ❤👍🏻🙋🏻‍♀️🇦🇹

[@anamariagomezgonzalez9995]

Vivan las rutinas de BG!! Saludos cordiales desde México 😊

[@kaykoko2806]

Yay!! You're simply the best. I cannot wait to workout later today. Thanks 🎉❤

[@BurpeeGirlLiss]

I'm so glad you're feeling excited about your workouts!💃🏃‍♀️❤️

[@BurpeeGirlLiss]

See you later!💪💫

[@valeriegarriga4742]

Vraiment génial 🎉 vous éte super que du bonheur avec votre sport et super musique merci beaucoup a vous

[@hermanbraker18]

Yes done this workout with 5 kg weights great this workout thank you Andreea beautiful day for you 💪💥

[@BurpeeGirlLiss]

Great job on completing it!👏🏃‍♀️

[@hermanbraker18]

@BurpeeGirlLiss tanks you for this reactie

[@melissaalexander2993]

Love the music n workout

[@MariaLourdes-qt9jj]

Excelentes exercícios para nos prepararmos para mais um dia de trabalho. ❤❤❤❤❤❤Obrigada por compartilhar

[@CheriWilliams23]

Thanks for sharing!

[@BurpeeGirlLiss]

You bet!🤗🏃‍♀️

[@sandhyavijay1416]

My everyday reminder💪🏻

[@vivianrodrigues8070]

Amo seus treinos!!!! Bom dia!!!!

[@ТатьянаКирпиченок-з3л]

Great!!! Thank you very much ❤

[@kirstikallijarvi2317]

Oh love this❤❤❤❤, so many thanks 🎉🎉🎉🎉

[@anacatalina7690]

Con toda la energía...😊 gracias.....❤

[@BurpeeGirlLiss]

🤗🏃‍♀️🤗🏃‍♀️

[@aysetaspinar8070]

Vauuvv 300 kalori icin teşekkürler ❤❤

[@tomasinking3687]

Toujours Fascinante !!! 😘🥰😍

[@rosamaiadasilva4521]

Obrigada amada🙌❤😊

[@ivankaivanova8848]

Done and happy ❤

[@kathleenbenoit2119]

Great thx❤

[@joiwashington4649]

I loved it! ❤

[@BurpeeGirlLiss]

Happy to hear that!❤️

[@ivankaivanova8848]

Starting Thursday,sweat is real 😊😊😊

[@BurpeeGirlLiss]

Great job!👏👏👏

[@Marina-h1s8l]

Thank you❤❤❤

[@poppitasriawati7793]

Thank u sis❤❤❤

[@oldsister-66]

It was so cool, txs❤

[@martagoncalvesdacruzgoncal587]

Aula top!

[@maryshalini7102]

Wow amazing work out 🎉🎉🎉

[@BurpeeGirlLiss]

Thank you 🤗

[@clemenciabobo8159]

100%- super ❤

[@csababanhegyesy8638]

SUPER 💓!!!

[@BurpeeGirlLiss]

Thank you very much!

[@navaskoppath2984]

Superb

[@gwenjohnson]

Completed

[@Poojakiduniya-vloglife]

Thank you 👍🙏

[@claudiaa21pereira]

Tabata que treino top é ainda acrescentei agachamento e treino de costas com 4 kilos ❤❤❤❤❤

[@nevinaka2522]

AS always was good💯💯💯

[@Pillugodase]

Thanks🌹

[@BurpeeGirlLiss]

You're welcome 😊

[@Afiilip]

That was good! 🎉

[@BurpeeGirlLiss]

Glad you think so!

[@nataliolee7399]

Amazing 🤩😍

[@BurpeeGirlLiss]

Thanks 🤗

[@fernandop9179]

especially special, it's been this 50-minute workout because I've finished very exhausted 😀😀

[@GloriaSilva-w8z]

Ola beijinhos gosto muito dos seus treinos muito obrigada beijinhos ♥️♥️♥️♥️♥️♥️♥️♥️🙏💪🙏 🎉

[@lalitsharma90243]

Love from bharat india

[@emiliapinheiro1238]

Muito bom ❤

[@BurpeeGirlLiss]

🥳🥳🥳

[@soniasestini1020]

Top❤

[@Sellu5956]

Well come ❤❤❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@Dryanfonseca]

Bom diaaaaaaaa❤

[@mariyamamchur1886]

Дякую

[@anishasara9812]

Finished only 4 rounds.. Because of my knee pain.. 😢

[@mamathamadhu7342]

Tq gal❤❤❤❤🎉

[@BurpeeGirlLiss]

🤗🤗🤗

[@brooklynnewyork8494]

❤

[@Елена-м6к1б]

💖 👍

[@namuratapalsson741]

😍🥰🤩

[@claudianapessoa1469]

❤❤❤❤❤❤bommm dia

[@BurpeeGirlLiss]

🫶🫶🫶

[@Fabribocajuniors]

pense que era tranqui, quede todo sudado jaj

[@rridafitness2340]

💪💪🏽🔥🌿🏅🏆

[@layalbash6334]

❤❤❤🔥🔥🔥👍👍👏🏼👏🏼😘😘😘😘😘

[@braky9196]

Can anyone tell me ( doing this cardio workout before breakfast or after?) I wanna lose weight 😂

[@maleenasstrom6080]

🥰🥰🙏💪💪👏👏👍👍🎉🎉

[@yasihosseini3320]

✅✅✅✅✅🌹🌹🌹🌹🌹

[@ednasantos4599]

😅

[@MariaMedina-of7mt]

Boring 😢

[@valou04]

This morning like all the wek ends....thanks a lot❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@nahidzekavati6710]

Thank you ❤