🔥30 Min CARDIO FAT BURN🔥No Jumping🔥No Squats/Lunges🔥Easy Exercises To Lose Fat🔥

[@BurpeeGirlLiss]

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[@chelseacurrid4496]

More full body workouts with dumbbells would be AMAZING!! No walking just dumbbell full body strength workouts, I love them!! I Keep repeating ones you've done❤❤

[@sirenphoenixrising]

I second this. I really would love some full body dumbell workouts. ❤

[@chelseacurrid4496]

@ woo! Let's gets those votes in folks 😄🙌🏻👏🏻

[@BurpeeGirlLiss]

Planning on posting more strength workouts! Thanks for asking!❤️

[@AmyBaumgartner]

Agree!

[@AmyBaumgartner]

Agree​@@sirenphoenixrising

[@audreychampion5044]

parfait, j'ai testé 3 vidéos, les bras, les jambes et celle-ci, vraiment bravo. Pas de chichi, pas de parlotte, on va à l'essentiel et surtout sans aucun saut ni sans se mettre au sol. Les exercices sont adaptés et le lendemain on sent vraiment nos muscles ! Bravo !

[@BurpeeGirlLiss]

I'm glad you're enjoying the format! This is what my channel is all about!❤️

[@JoyDye-tn4kg]

I feel so good when I do your workouts. Im 55 and they are so fun and the time goes by quickly. Thank you and keep it up!

[@BurpeeGirlLiss]

I'm so glad you're enjoying your workout sessions!❤️ Keep up the great work!💪🚶‍♀️💦

[@pegm2293]

I love this workout! Thank you keeping them rolling out! I don’t want to miss any of them!

[@BurpeeGirlLiss]

I sure will!🤸

[@pedalingtheplanet]

These are the best workouts online! They are so easy to follow and easy on the back and knees. Keep smiling!

[@ineilamarianadepaula7414]

Ótimo treino, voltando com muita vontade. Bom ano Novo a todos

[@Lina-05]

BurpeeGirl thank you so much! I don’t have to pay a subscription nor a gym and I can do it at a very early hour in the morning from my home. You rock girl! Thank you for you know what you are doing, thank you for the breaks and the muscles you help me work out, the music is not awful either. I am enjoying it every step of the way. Keep it up! Happy and very blessed new 2025 year!

[@BurpeeGirlLiss]

Love that! I'm really glad these workouts have been useful! Keep up the great work!❤️💪🚶‍♀️💦

[@reginaroque2574]

Que alegria foi conhecer seus treinos!!!obrigada!!!

[@ayanaatthrivebewhole]

I love this! So fun! A great way to start my new year! 🙂 Happy New Year!

[@lindacezanne1576]

Happy, healthy new year to you Tabata. Thank you for all your hard work on our behalf! I never got injured doing your workouts!!

[@totalupgradeinc]

Thank you BurpeeGirl for this amazing workout! We ended our year strong and positive with you leading the way! 💪

[@BurpeeGirlLiss]

I agree! Let's keep it up in 2025!🤗🤼‍♀️🤸

[@siminrb]

You are one of the most important and impressive parts of my daily life🌱🦋💙

[@BurpeeGirlLiss]

I'm so happy to play a part in your life!🤼‍♀️🤗❤️

[@athulaekanayake7831]

I am 63 years.I do it ..thank you for the sharing ❤❤❤

[@BurpeeGirlLiss]

Wonderful! Keep up the great work!💪💦🤸

[@elbasofiasantillan4755]

Buen día Andrea ! Terminada la rutina !! 😅 Te he descubierto este año y me resultó placentero que me acompañaras cada mañana .gracias !!Te deseo lo mejor para el próximo año, que te pasen muchas cosas positivas y que tus proyectos se cumplan !! FELIZ AÑO !! Te mando un fuerte abrazo desde Buenos Aires Argentina 🇦🇷 😊❤

[@BurpeeGirlLiss]

Thank you so much for your wonderful wishes! I wish all the best for you and your family! Let's keep focusing on our health!🤼‍♀️❤️🤗

[@elbasofiasantillan4755]

Muchas gracias Andrea !!❤..seguiré disfrutando tus clases en el 2025!! ❤️🤗👋

[@anapinheiro541]

Treino maravilhoso 😍

[@sallysoso2873]

الآن انتهيت من التمرين. إنه رائع شكرا لك ❤

[@rkirk111]

Thanks for sharing easy exercises with no squats and lunges with my knees. I hoped more easy exercises.

[@BurpeeGirlLiss]

You're so welcome!❤️

[@rosapeinado4594]

Espléndido gracias feliz año❤

[@sylviaplantureux5303]

Merci beaucoup et bonne année 2025 pour BurpeeGirl

[@BurpeeGirlLiss]

Happy New Year!❤️

[@Saimasaleem-z6g]

Incredible insights, I am definitely going to try this out ASAP!!! 👍

[@ilonazabkova7862]

super cvičení děkuji ♥

[@presly8923]

Thankyou Burpeegirl for this workout again more on 2025💪🎉🙏❤Happy New Year🎉

[@BurpeeGirlLiss]

Happy new year!!🤸 More to come!

[@DaphneSerwatka]

Good timing for me with the holidays! Thank you BG❤

[@BurpeeGirlLiss]

Happy holidays!❤️

[@Loulou26092A]

Merci merci pour ce début de journée avec ce super cours ! Bisous de Corse 😘🥰

[@BurpeeGirlLiss]

Thanks for joining me!❤️

[@hermanbraker18]

How yes this training and workout was fantastic thanks Andreea happy monday and week for you ☕️☕️💪

[@BurpeeGirlLiss]

Glad you liked it! Happy Monday!🤗

[@danielacristinadesousa4141]

Obrigada 😊

[@BurpeeGirlLiss]

🤗🤗🤗

[@soniasestini1020]

Really excellent❤ Happy new year tò everybody❤

[@BurpeeGirlLiss]

Happy new year!!🥳❤️

[@soniasestini1020]

@BurpeeGirlLiss ❤️

[@vero1967_3]

Exercices super ! MERCI 🥰

[@BurpeeGirlLiss]

Glad you liked them!❤️

[@virginiebreton1093]

Bonne année ❤❤❤

[@glenynunez846]

Great workout, thanks 👏

[@BurpeeGirlLiss]

Glad you liked it!🥳

[@isabelgonzalez3085]

Thanks 😅😅😅😅 I loved ❤❤❤❤

[@BurpeeGirlLiss]

Happy me!🥳

[@rupalipatil8015]

Nice work out session. Thank you

[@BurpeeGirlLiss]

Glad you liked it!🤗🤗🤗

[@mauraforni5913]

For me it was suuuuuuppppppeeeeeerrrrrr, thank you B.G.✅💪🏻❤️🤗

[@BurpeeGirlLiss]

So glad! Enjoy the rest of your day!❤️

[@dindaayuningtyasputri9012]

Thanks ❤

[@BurpeeGirlLiss]

You're welcome 😊

[@yegneht7904]

Great❤😃 thank you

[@BurpeeGirlLiss]

🤗🤗🤗

[@marijansson-jz8lw]

🎉🎉🎉🎉 from Sweden 🇸🇪

[@jayshreevaswani5967]

Thank you!!!

[@BurpeeGirlLiss]

You're welcome!❤️

[@MarielosHidalgo-rq4xb]

Good morning!❤

[@BurpeeGirlLiss]

Hey hey!🤗

[@vivianrodrigues8070]

obrigada linda prof!! DEUS LHE ABENCOE!! FELIZ 2025

[@fulviaelenaveracrispin9511]

❤❤❤❤Gracias.

[@BurpeeGirlLiss]

🤗🤗🤗

[@jojobasha6483]

❤❤thanks for you

[@BurpeeGirlLiss]

🤗🤗🤗

[@poppitasriawati7793]

Thank u sis❤❤❤

[@BurpeeGirlLiss]

Welcome 😊

[@beleinyroa165]

Me encanta los ejercicios

[@BurpeeGirlLiss]

Happy to hear that!❤️

[@GloriaSilva-w8z]

Ola beijinhos muito obrigada pelos treinos 🎉🎉👍👍👍👍👍❤️❤️❤️❤️❤️👍👍👍👍👍💋💋💋💋💋

[@BurpeeGirlLiss]

Thanks for joining me!❤️

[@Leilayazdanpanah]

Perfekt danke

[@ivankaivanova8848]

Done today ❤❤

[@BurpeeGirlLiss]

Great job!👏👏👏

[@1yonca1]

Soooo fun❤🎉

[@BurpeeGirlLiss]

Glad to hear!🥳🤸

[@christinegoualard3251]

super🎉🎉🎉

[@NzyabakeMonica]

Thanks habibi 🎉🎉❤❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@emilynarcellea4497]

Thank you

[@BurpeeGirlLiss]

Welcome!❤️

[@mamathamadhu7342]

Tq gal❤❤❤❤❤🎉🎉

[@BurpeeGirlLiss]

Thanks for joining me!❤️

[@ednasantos4599]

Cheguei em! Vamos terminar a última segunda feira do ano com 💪😅💪

[@BurpeeGirlLiss]

Yes! Let's end strong!💦🤼‍♀️

[@mariadelrefugiorodriguezre6023]

Súper ❤❤❤

[@BurpeeGirlLiss]

🥳🥳🥳

[@oO0h1167]

おはようございます😊 私がLIKEを押したら❤ 1000👍️ 昨日は頭が痛くて😢 運動が出来なかったです でも今日は元気に💪 なりました😊 頑張ります。 ありがとうございます👍️👋

[@BurpeeGirlLiss]

Thanks for liking! Glad you're feeling better! Happy New Year!🥳❤️

[@cleidealmeida5815]

Parabéns!!! Feliz 2025 ... 🥰😘😘👏👏👏👏🤝🙏🎉🎉🎉🎉

[@BurpeeGirlLiss]

Happy New Year!❤️🥳

[@svetakunetsky2014]

Super ❤

[@BurpeeGirlLiss]

Thanks 🔥

[@janainaschussler3244]

AMAZING

[@BurpeeGirlLiss]

🥳🥳🥳

[@susan81690]

😅thank you!

[@BurpeeGirlLiss]

Welcome!❤️

[@workoutwithmarjan1]

Nice❤

[@pavlatlukova6193]

❤ supeer

[@healthwithnature1991]

nice 👍❤🎉

[@BurpeeGirlLiss]

Thanks 🤗

[@jeannepaskp]

💙💙💙

[@melissa63881]

❤❤❤

[@brigidasartini571]

Eu gostaria de exercícios com superband ou elastic band

[@asz4974]

💗

[@claricerodrigues458]

Dia 02/01 feito🎉❤

[@h.anna.h5163]

Check ✔️

[@leilapinto7653]

❤

[@layalbash6334]

❤❤❤❤🎉🎉🎉

[@juremagoncalves9411]

Feliz Natal e um ano cheio de muitas alegrias e realizações você é mil beijos 💋 vamos entrar 2025 com força total

[@BurpeeGirlLiss]

Yes! Let's have a wonderful, healthy year!❤️💪🚶‍♀️💦🤸

[@loveyournature]

💪❤‍🔥

[@bindrani5263]

Gud morning

[@mariaaparecidadesouzabonfi4607]

👏👏👏👏👏❤️🙏

[@BurpeeGirlLiss]

🤗🤗🤗

[@yasihosseini3320]

💯💯💯💯💯💕💕💕💕

[@BurpeeGirlLiss]

❤️❤️❤️

[@GRISELDA-y2m]

LIKE.👍👍👍👍👍👍👍

[@BurpeeGirlLiss]

Thank you 👍

[@SachsHg]

❤❤❤❤❤❤🎉🎉

[@BurpeeGirlLiss]

🤗🤗🤗

[@dinat.1388]

Just a note - exercises are TOO fast, it's more fun to move to the music. Also, we need to rest arms a bit :)

[@BurpeeGirlLiss]

Maybe check out my cardio to the beat playlist! Plenty of dance workouts on the channel!❤️

[@pamelabair1102]

Do them at your own pace. I actually think some are too slow so I just go faster!

[@jeanpaulgranier4650]

Avec alteres je dis Ok ❤ belle et bonne journée COLETTE

[@toniblue9841]

I wish You a Happy New Year 2025🎉🎉🧨🧨🥳🥂🍾🎊🎊🎊🧨🥳Andreea. Thanks always for Your Top Workouts😍🫶🎆🎇🎊🎊🎊🥳🥳🥳❣️🥊🥊🥊

[@LoveIsKindBeNice]

Thank you for the sweat session! I have A LOT of holiday food to work off 💦💦💦

[@BurpeeGirlLiss]

Me, too!😁

[@cristianecarvalhooliveira4474]

Feliz 2025❤

[@GRISELDA-y2m]

🙏🙏👏👏👏🤗💝💗💖🥰🥰🥰

[@BurpeeGirlLiss]

🤗🤗🤗

[@maleenasstrom6080]

👍👍🥰🙏🎇🎑🎊🎉🎆💪💪

[@BurpeeGirlLiss]

🤗🤗🤗

[@EthiopiaHab]

Is this cardio or some kind of joke 😅😅😅😅

[@mshalady]

❤❤❤

[@brooklynnewyork8494]

❤

[@Natalya-v3c]

❤