Burpees for Boxing Fitness

[@jacksonterrance8833]

one of the hardest excercise.

[@whoknows8223]

Lol what a coincidence was just about to do burpees. Feel honored for you to answer my question. We used to do them at kickboxing for fighters. Full ROM. Real pushup and high jump (at the end you barelly take off the ground)

[@Myopinionopposesyours]

Why criticize the coach when he helped u and u have no idea how hard he was pushing off the ground more≠more

[@whoknows8223]

@@Myopinionopposesyours I did not critize nor did I evaluate at all. I just stated how we our coach made us do them for fighter conditioning.

[@DrCosmos-k1i]

Fantastic Training , congratulations

[@shinlee2579]

This is the best boxing channel incorporating science into training!

[@iwasright9686]

I guess this is the only channel on boxing you have seen then lol. That’s not even a true burpee

[@kadirkrlangc7077]

This is not burpee. Neither it have push up or plank neither jump

[@Spartan300-oe1zn]

How do u measure my lactate threshold without fancy equipment ?

[@NA-hs1td]

How many days per week do you suggest for red zone circuits?

[@Spartan300-oe1zn]

What are some channels which teach fight stragities

[@thomassmith8159]

Coach Anthony

[@Rammsteinfanboy2]

Fran Sands. OG boxing KZbinr. Hundreds of knowledge filled videos