Three Exercises to help stop Panic Attacks, Anxiety, Hyperventilation or High Stress | Part 2

[@rakeshjaswal5999]

Sir if we pull d CO2, again in the blood ,it increases the CO2 in blood which is not good I'm confused about that

[@Sharetheroad3333]

Co2 isn’t bad. It’s necessary. I’m this scenario, when people panic or go into fight or flight, they are “over breathing.” Co2 triggers the system to calm. Have you read the oxygen advantage? I would recommend that.

[@BombaclaatGatofish]

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