BUTT & THIGH BARRE SCULPT

Get ready to lift, shape, and transform your lower body with this BUTT & THIGH BARRE SCULPT Workout! Use a mini ball and band to sculpt your BUTT and THIGHS. Get read to work!
Equipment: mini ball, band, barre (or sturdy chair)
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Exercise Disclaimer: The exercises provided by Workout Hotel are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a preexisting condition, or adverse effect of overexertion such as muscle strain, abnormal blood pressure, fainting, disorders, of heartbeat, and very rare instances heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. You agree, at your expose, to indemnify and hold Workout Hotel harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims, causes of action, suits, proceedings, or demands against Workout Hotel arising from or related to decisions or recommendations you make using Workout Hotel content. You agree that use of this information is at your risk

[@nathanowen4226]

Hello, u do a great and amazing job on your workout videos. Keep up the good work 🤗 ❤

[@WorkoutHotel]

Thank you so much 🤗

[@CinthiaSingletonbycinbyhand]

thank you so much!

[@WorkoutHotel]

You are so welcome Cinthia, hope all is well.

[@tammycovell805]

❤❤❤

[@nathanowen4226]

Hi Tammy, how are you?

[@sarahgordon2597]

love the band workouts is there a good workout for hip pain. i think i pulled a hip flexor or tendon from jogging but think gluteus medius and hip flexors are weak

[@WorkoutHotel]

Hi Sarah, hope you are feeling better. Definitely check with your doctor first but yes strengthening your glutes are very helpful for a running program. This week's barre workout coming out on Saturday (tomorrow) is good for glute work :)

[@michelleyoga726]

Loved this thank you! Not sure if you get this question often haha but what kind of underwear do you usually wear with yoga pants? Any recommendations on types colors brands etc would be greatly appreciated ❤ ❤

[@WorkoutHotel]

haha Hi Michelle, this is the first time I am getting this questions. Send me a message to [e-mail]. Thanks!

[@michelleyoga726]

@@WorkoutHotel just sent an email 😁

[@michelleyoga726]

@@WorkoutHotel never got your email :( if you could send some links here thatd be great!