Butts & Guts Workout | 12 Minutes | No Equipment

[@J.P.__]

Cool! The little one is so cute! You can really see you and Brian in him.

[@leroyhatfield6669]

Wow thanks Keri. Saving this one. This will be great for me!! Happy new year to you and the Shaw clan!

[@chriscw4459]

Mrs. Shaw its so awesome your pumping out new video to help people with kids stay on track with their goals. You ROCK.

[@nicolewalker5896]

I'm new to working out and this was amazing I really felt the burn in my abs. Thank you!!!

[@curtiswilliamsjr.m.div.9600]

I gotta try some of the sitting leg raises and standing. Even though I am in a wheelchair I can do some of these. Great workout!

[@denisekonopka8577]

Love it. Great quick workout. Got to give it s try!

[@carmenanderson7964]

Thank you much! This has made me believe that I can actually get in shape finally!!!!

[@GuerosAk47]

AWESOME! 💪

[@zaineridling]

Keri has great legs. She seems like the kind of person who can anything she sets her mind to. This is a punishing workout for me. Next time maybe we start with a good 12-minute sit! 😂😂😂👍⭐⭐⭐

[@thomasdube3921]

Excellent video. I want to see Brian do this lol

[@Noiseylilcuttie3]

Please make more videos like this 👍👍👍

[@Eveholstein]

Thanks sista 😘

[@JC0023]

Amazin vid Keri! I've come across u as a fan of Brian and worlds strongest man!!! Firstly ur drop dead gorgeous and seem an amazing man and makes every man wish he had a wife like u!! Brian is luckiest guy in the world! Secondly I'm trying to loose weight and get back into exercise and this routine was awesome! U really motivated me! No excuses!! Thankyou! Have you always been a personal trainer?? That's how you and Brian met??

[@butfirstcoffee1648]

Will do it with my sons