Do This 10 MIN Workout Every Morning to Start Your Day! ☀️ No Jumping, No Lunge, No Squat

[@MIZILEE]

Start your day with this 10-minute low-impact morning workout that gets you sweating without jumping, lunges, or squats! Perfect for beginners, those with joint concerns, or anyone looking for an effective and gentle routine. Get ready to boost your energy, burn calories, and feel amazing-all in just 10 minutes! No equipment needed, just your motivation. Let’s do this together!🎉❤

[@nn1621]

@mizilee can it be done after a prolonged sedentary work day?

[@georgiaborn6236]

❤❤❤❤❤🥰

[@딸기라떼-j6j]

항상 감사합니다!! 사랑해요 🎉🎉🎉❤

[@MoSoMan-m]

“This video is amazing! A 10-minute workout that’s perfect for starting the day without jumping or lunges. It’s simple, effective, and easy to follow. Thank you for creating such a great morning routine!”❤

[@justinlee1028]

감사합니다 🎉🎉🎉 ❤

[@سلطاناحمد-ظ3د]

تمرين رائع ❤

[@박진_Jenny]

내일 꼭!! 따라해볼게요

[@gabrielalagunas5282]

Gracias Mizi 👍❤️

[@imlv2614]

❤❤❤❤

[@Olesya21mir]

❤

[@kavipavi6312]

Day 1 start

[@규호-l6o]

토끼 미지님 이번 한 주도 이것만을 기다리고 있었고 역시 실내에서 할 때에는 층간소음이 안 나는 운동을 하는 게 최고이고 오늘 입으신 레깅스도 넘넘 잘 어울리세요~!❤️ 역시 몸매 라인이 워낙 예쁘고 좋으시니까 뭘 입어도 다 넘넘 잘 어울리시고 정말 모든 운동이 다 아침에 하기 좋은 운동 같고 저도 내일 아침부터 한 번 따라해보겠습니당💙 오늘도 좋은 저녁 되시고 매일매일 사랑해요~!😊🐰🌸

[@neelamkalla6646]

❤❤❤❤❤❤❤❤❤❤

[@EdwinaMountbatten-g6s]

Make a 30 minutes video for 50 plus Knee friendly

[@pikushukla4275]

Make a video for diastasis recti challange please please please please ❤

[@rojalin-g9n]

I lost 2 kg with help of your videos thank you for these videos were filled with support in this ...

[@bushes2329]

Can you please tell a diet plan for students 😢. I want to lose my weight 😞

[@tugceklc376]

❤❤❤❤

[@FaiqaAttique]

❤