चीनी का एक प्राचीन विकल्प जो आप को Diabetes और दिल के रोग से बचाएगा I Monk Fruit I Sugar Alternative

Discover the health benefits of Monk Fruit, a natural sugar substitute that’s transforming our approach to wellness. This video explores the role of Monk Fruit in a plant-based diet and its potential for disease prevention.
Monk Fruit Sweetener Benefits: Uncover the unique advantages of this low-glycemic sweetener that’s perfect for diabetes management.
Holistic Wellness with Monk Fruit: Learn how Monk Fruit contributes to holistic wellness and supports a sugar-free lifestyle.
Nutrition Facts of Monk Fruit: Dive into the nutritional profile of Monk Fruit and understand why it’s a preferred choice for weight management.
Antioxidant Properties of Monk Fruit: Explore how the antioxidant properties of Monk Fruit can boost your health.
Cooking with Monk Fruit: Get inspired with recipes that highlight Monk Fruit as a healthy choice in your kitchen.
Monk Fruit for Heart Health: Understand how incorporating Monk Fruit in your diet can contribute to heart health.
Disease Prevention with Natural Sweeteners: Learn about the role of natural sweeteners like Monk Fruit in disease prevention.
Anti-inflammatory Diet with Monk Fruit: Discover how Monk Fruit fits into an anti-inflammatory diet, promoting overall holistic health.
Plant-based Monk Fruit Alternatives: Explore plant-based alternatives to traditional sugars and how Monk Fruit leads the pack.
Clean Eating with Monk Fruit: Embrace a lifestyle of clean eating with Monk Fruit, a key ingredient in a balanced, health-conscious diet.
Join us on this journey towards better health and wellness with Monk Fruit, the plant-based alternative to sugar that’s making waves in the world of nutrition
For more information, visit our website or contact us directly.
Website Link-www.cardiacsecondopinion.com
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#MonkFruit #NaturalSweetener #SugarFreeLiving #PlantBasedDiet #DiseasePrevention #HealthyRecipes #NutritionFacts #WeightManagement #HeartHealth #drmaheshwadhwani #hearthealth

[@chandermohansharma3188]

श्रीमान जी, स्टीविया के लिए वीडियो अवश्य बनाएं। धन्यवाद ❤

[@chandangohain4018]

Great sir 👍🎉

[@cardiacsecondopinion2880]

Many many thanks

[@lalitarani6048]

धन्यवाद सर बहुत अच्छी जानकारी है सटीविया के लिए भी विडिओ बनाए

[@rahulkadam1901]

Sir, stivia kya Sahi me natural sugar hai,no side effect, please video

[@amarjitsandhu9927]

Kandisin bi ashi hai europ mea easily milti hai .

[@sapanarana8065]

Wow... very nice information. 👍👌

[@anandshankar1829]

Outstandingly outstanding idea I hope Sri Modiji and Sri Gadkari jiwud pay full attention and emphasis on ur life changing suggestion. I hope allulose and monk fruit extracts wud be available in our country at affordable prices. thanks very much indeed

[@arjunastra3338]

Yes i quit sugar... its health benefits are amazing....

[@TariqBarlas]

Good healthy info,knowledge😊

[@seemabattoo6893]

yes sir please tell stevia ke bare main bhi

[@rock0285]

What is your opinion on stevia ???

[@jagdishlalsingla4343]

Yes, pl elaborate about stevia soon.

[@camelliaenterprise3199]

Excellent Advise As Always. May God Bless You & Your Noble Work.

[@subhashshah4539]

Great job 👏👏👏

[@yogeshvyas6693]

Kindly throw some light on Stavia It seems it is good alternative for sugar

[@renujbhagchandani3698]

Dr you Rock 🌟

[@rajeshkumaroberoi3401]

Dr Saheb Namaste, you are great. Imparting knowledge leads to better awareness among masses, which ultimately leads to adoptation of best health hygiene and practices. You are doing a yeoman service to mankind. Please keep it up and thanks. R K Oberoi

[@jyotilalrana8375]

Pls. Make video about Stevie and it's benifit.

[@swatijoshi-y3t]

Good knowledge

[@cardiacsecondopinion2880]

Thanks

[@mohinderbhumbla1334]

Very valuable information.thanks Dr.sahib

[@cardiacsecondopinion2880]

Always welcome

[@Bharatkarki1234]

God bless you Dr

[@cardiacsecondopinion2880]

Thanks a lot

[@ajaykumarsingh5008]

Please sir stevia pe bhi banaiye

[@HasanZaidi-uu7cb]

Dr.sahab stevia par video zaroor banaiye

[@manjusandal6666]

Wow, great msg at the end. 🙏

[@sharadkumar2490]

Excellent sir

[@cardiacsecondopinion2880]

Keep watching

[@krishanbeniwal2583]

Very nice Dr Sahab Thanks 🙏

[@cardiacsecondopinion2880]

Always welcome

[@cnk7017]

Sir I request plzz make a next video on your diet breakfast to dinner plzz it will help us sir ….i know it will difficult to follow but plzz share i requesting you!!!

[@shardasingh1573]

I am a senior citizen n diabetic (in control) , I take stevia for my tea.Yes I do not like the taste of it.Hope will get some good alternative for sugar.Please make video on stevia, it's benefits n it's side effects.Thanks a lot.

[@omprakasha818]

Very nice Sir 😊

[@mangeram6384]

stevia भी सही है dr साहब

[@parulsingh115]

App jaise doctor bahut kam hain jo functional doctor ki tarah pehle nutrition ke bare mein baat kartein hain

[@IsmailKhan-by1qv]

Liked the video very much.Wish the sugarcane cooperatives/lobbies act on your suggestions in the interests of the nation

[@cardiacsecondopinion2880]

I hope so too

[@Himji786]

Dr. Saheb thanks for such a beautiful vdo which have very useful information . I sm your super fan sir .congratulations for a fantastic information sir ..keep uploading such informative vdos 🌹🌹🙏❤️❤️❤️❤️

[@cardiacsecondopinion2880]

So nice of you

[@seharnaseem-kn4qb]

Balloon treatment kese hota karna chahe k nahi sir is per b video bana den

[@radsub007]

stevia video banyiye doctor ji

[@dileepsharma1332]

Waiting for your video on stevia nice work

[@cardiacsecondopinion2880]

Coming soon

[@jayu8874]

Sir mere relative hai unko CKD hai unko doctor ne bola Hai ki aayurvedic medicine aur diabetes dono k vajah se huva hai....aaj kal aayurved bohat trend mein kya vo safe hai...sir please iss par video banaye 🙏

[@shubhangisingh1100]

sir all the alternatives in india have additives , stevia with erythritol , monk fruit with erythritol , now research shows cardiac disease risk associated with erythritol... what to do ?

[@PradeepSharma-hx4zx]

Sir please make a full video on Stevia

[@Pradipkadam123]

Using Stevia from long time kindly make detail video. THANKS

[@cardiacsecondopinion2880]

Will do soon

[@ishanchaturvedi2]

Please discuss Stevia and Erythritol as well.

[@rock0285]

Yes please

[@ridhishekhawat304]

Sir kya ye cholesterol trygylceride nahi badata

[@cardiacsecondopinion2880]

Nahin

[@parulsingh115]

Thank you for making vedio on monk fruit 😊 but sir please tell something about you kya aap kabhi white sugar lete hain

[@cardiacsecondopinion2880]

Extremely rarely

[@sonalikumar1896]

God bless you

[@arpitkathuria1327]

Ram Ramji, Khushi ki baat hey ki aap “sarve santi niramaya” aur “Vasudev kutum kam” ko dhyan karte hi apni shapath ko charitarth kar rahein hein. Dhanyvaad - kidni failure/ dialysis ka Koi upay ho to kasht kerein

[@abdulgaffoor178]

Sir , please do recommend some safe brands to consume . For us your recommendation will be more authentic and trustworthy. And thank you for healthyfaing humanity. BE BLESSED.

[@nanabochare9129]

Yes,pl tell about stevia

[@manjiripathak6309]

On Amazon many brands of Monk fruit sugar are available. From that which one is authentic please let me know. Waiting for your reply.Thank you so much for your valuable information. God bless you 🙏

[@cardiacsecondopinion2880]

Very difficult to say. In India the reliability of products is always questionable

[@manjiripathak6309]

So what is the solution for that, I am interested in this as my husband has diabetes and he wants alternative, please advise

[@manjiripathak6309]

Can we import, if yes what will be the procedure

[@ashish.agrawal]

None, they are low calorie sweeteners, not Zero GI sweetener. Stevia with Erythritol is Zero GI.

[@rajvardhan7130]

Mera 2017 me aortic aneurysm hua hai abhi mera accident se pair tut gaya hai kya main surgery karwa sakta hu Please suggest me Main bht jyada narvous hu

[@vijaybarnala]

Dr Saheb, please I am taking stevia sweetener is it right

[@cardiacsecondopinion2880]

Yes, that also is right

[@AbhishekChoudhary_0007]

Sir Mera medical tha usme ecg LBH abnormality ka point de diya Ecg m to LBH aata h but mene ECHO kraya tha bo bilkul shi aata h Ab ky kru sir aesa kyu ho rha h Apse bat krni h sir Koi solution h ky sir 1march ko remedical h mera ap help kr skte ho sir isme

[@dileepsharma1332]

Kindly comment on glucose and fructose ,which is bigger culprit

[@cardiacsecondopinion2880]

Fructose

[@ishanchaturvedi2]

Fructose - causes fatty liver and insulin resistance more so than glucose.

[@danishkhan12022]

How many days is the value of normal angiography?

[@priteshjain2257]

Dear Sir, Thanks alot.. But abhi at present hum kya use kare in place of sugar pls suggest that.. 🙏🏻

[@sumitgupta-fx9mb]

Is using dates as a sweetener in curd and milk a good option?

[@cardiacsecondopinion2880]

Far better than adding sugar

[@mithunkumar1124]

Sir मिशरी के.बारे मे

[@cardiacsecondopinion2880]

Mishri bhi sugar hai

[@seharnaseem-kn4qb]

Severe mitral stenosis main balloons treatment Ho sakta?

[@drmaheshwadhwani]

Yes

[@rjpatel-pw1du]

Bharat ka vistar कहा तक tha pahale Kya aap ko pata hai sir

[@cardiacsecondopinion2880]

Well, it's Tibetan medicine. As far as I know, the govt of India has not claimed Tibet from China.

[@kunalroy1421]

Hello Sir and thank for sharing but I would like to know if stevia is or can be a good option for Sugar as it also comes from Plant....🙏

[@ranjeetamarte9201]

Sir muchhe 2nd opinion lena heart me blakage pacemaker advice hua h

[@atharhusain7377]

Sir Sugar permanent quit karde ya occasionally kha sakte hai. Once-twice in a month

[@drmaheshwadhwani]

Thode amount mein koi burai nahin

[@mullafuckkruddin3218]

Daily kha sakte ho.. Agar mar gaye to jannat jayenge 😅

[@MultiJamesbond777]

What about Coconut Sugar? Can we consume coconut sugar in substitute of normal sugar. Please guide.

[@cardiacsecondopinion2880]

It's same as regular sugar

[@kumarabhay123]

सर प्लीज़ बताए मुझे metalic वाल्व लगा है, warfarin लेता हूं क्या दूध के साथ शहद रोज़ पी सकता हूं?

[@cardiacsecondopinion2880]

Yes, pee sakte Hain

[@mubarraalsulkar4970]

Is fasting good for diabetic patients

[@cardiacsecondopinion2880]

May be beneficial, but the risk of low sugar should be understood. If you are on medicines, always take an opinion from a diabetologist.

[@bepenraja]

how about honey as sweetner ? pls comment

[@cardiacsecondopinion2880]

Honey is 98% fructose and glucose

[@ssss-xt3dk]

Sir what is your opinion on Xylitol as sugar alternative

[@cardiacsecondopinion2880]

Sugar alcohols (erythitol and xylitol) are also catching up in popularity.

[@ishanchaturvedi2]

It is Erythritol.

[@seharnaseem-kn4qb]

I’m Sehar my age 40 I have heart valve stenosis problem dr advice mvr I’m very scared for open heart surgery 😢

[@mullafuckkruddin3218]

Don't go for surgery...

[@mullafuckkruddin3218]

Don't go for surgery..

[@cardiacsecondopinion2880]

Please share your report at 8800006735

[@babulalyadav1259]

sir allulose kha se milega😊

[@vikramagarwal17190]

Sir buiscuit tost kj jagah kya le sakte h

[@ashwini2941]

Roasted chana, peanuts, nuts, seeds, fruits, homemade snacks like mathri etc but not with maida

[@anitamalhotra6253]

Sir stevia or jaggery which one is better to have

[@cardiacsecondopinion2880]

Ideally avoid taking both in high amounts, but stevia is better in small amount.

[@ManasJoshi-gc7lu]

​@@cardiacsecondopinion2880 Sir, what is more good in taste. Monk fruit or stevia.🙏 Which has less bitterness aftertaste. Jai shree ram 🇮🇳🙏

[@HermitByHeart]

Just Want stevia videos.

[@rkrakesh7303]

Can heart patients use it after heart stend

[@cardiacsecondopinion2880]

Yes

[@yogeshdodeja2955]

Sir cardic hypertrophy mujhye h apka video search kar rha hu🙏 plz?

[@yogeshdodeja2955]

Sir ye Bimari khtm hoti hai ki nhi plz reply de kaise sahi hogi🙏🙏

[@cardiacsecondopinion2880]

Please share echo report at 8800006735

[@yogeshdodeja2955]

@@cardiacsecondopinion2880 sir sari report send kar chuka hu par apki taraf se reply ka intzar kar rha hu plz reply🙏🙏

[@vikramagarwal17190]

Sir mere age 24 h kabhi kabhi badminton court m badminton m lagator singles k 4- 5 match khelne k baad hafne lafta ho kyo koi problem to nhi h sir

[@cardiacsecondopinion2880]

No

[@itsbonkerjojo9028]

​@cardi😂😂😂acsecondopinion2880

[@vikramagarwal17190]

Thanku very much Sir for giving the reply Mujhe lag rha tha kise Tarah ki kuch problem na ho pehle to kuch nhi hota tha lekin ab jab roj khelta ho to aaisa lagta h

[@itsbonkerjojo9028]

@@cardiacsecondopinion2880 ,😂😂

[@itsbonkerjojo9028]

@@vikramagarwal17190 bhaiii tu aab gaya kaam seee

[@ritakapur5095]

Where can you get this sir

[@RanjanAshutosh]

Is it true that it increases blood clot or is it due to erythritol?

[@cardiacsecondopinion2880]

Not sure as yet.

[@jatintrivedi5632]

Monk fruit sweetener is most expensive than sugar.

[@cardiacsecondopinion2880]

Yes, anything that substitutes sugar is currently more expensive than sugar

[@AvinashSingh-rn5zl]

जब कम मात्रा में ही लेना है, और लेना चाहिए तो भारत का गुड़ ही सबसे अच्छा है और सबसे सस्ता भी। Monk fruit हो या Stevia हो, चाहे कुछ और जब कम ही मात्रा में लेना safe है तो ये इतना मेहंगा क्यों ले? सबसे अच्छा और बढ़िया अपना ऑर्गेनिक गुड़ ही खाएं दोस्तों कम मात्रा में.. बस शुद्धता की परख आपको होनी चाहिए, Dark Brown colour वाले गुड़ खरीदिए

[@Brajgamer]

Wo bhi sugar hai. It's a misconception that gud somehow is good

[@rjpatel-pw1du]

​@@Brajgamer My sugar 300 But I'm eating 100 gm brown🟤 god it's no problem😊

[@Brajgamer]

@@rjpatel-pw1du good for you. Not everyone is lucky. It's the same with alcohol and tobacco. Not everyone develops any problem, but lots of people do

[@seharnaseem-kn4qb]

Ap ne jo number btya is per report send ki but no reply 😢😢

[@cardiacsecondopinion2880]

Apologies,bahut backlog ho Raha hai.

[@sumitgratitude655]

MONK FRUIT

[@ParmjeetReen-b9p]

Allulose milta hi nahi

[@anupmasharma4538]

Sir appointment chahiye but phone is not being picked up

[@cardiacsecondopinion2880]

Please call at 8800006735

[@aakashsharma862]

Great opinion!

[@mkcon5838]

Monk fruit

[@queen_7898.]

✨🫀

[@arpitkathuria1327]

Dr. Ji shama chataa hu Rajesh kathuria

[@cardiacsecondopinion2880]

Shama kyon?

[@kuldeepdr]

Is STIVIA a good substitute

[@cardiacsecondopinion2880]

It is

[@VibhuPrakashChoudhary]

When this fruit is not available it is useless to talk about it 😅😅😅😅

[@cardiacsecondopinion2880]

Will try to grow it here in India. Indian govt is already trying hard.

[@9096919684]

Make a video about stevia