Cabbage and red lentils taste better than meat! Simple and delicious recipe

  Рет қаралды 254,528

Healthy Recipes

Healthy Recipes

3 ай бұрын

🌿 Welcome to a real highlight in my vegan recipe collection: A simple and delicious breakfast recipe with red lentils and sweet potato patties! This dish is the result of my love of experimenting in the kitchen and my passion for healthy, vegan food. With a careful selection of ingredients and spices, this recipe not only brings color to the plate, but is also a feast for the senses.
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/ @gesunde-rezepte
📋 INGREDIENTS:
200 g red lentils (7 oz)
1 cup white cabbage (240 ml, chopped)
1 onion
olive oil
4 - 5 cloves of garlic
1 large sweet potato
50 g breadcrumbs (1/2 cup or 120 ml)
Lemon juice (from 1/2 lemon)
A handful of parsley
2 tsp ginger (freshly grated)
1 teaspoon Baking powder
1 - 2 tsp salt
1 tsp caraway
1 tsp garam masala powder
1 teaspoon cayenne pepper
To fry:
vegetable oil

Пікірлер: 103
@iliailiev4510
@iliailiev4510 24 күн бұрын
der beste vegane Kanal, den es gibt - die Genialität liegt in der Einfachheit der Rezepte - ohne Schischi, exotische Zutaten oder zweifelhafte Ersatzprodukte - mit proteinreichen Hülsenfrüchten und nährstoffdichten Gemüsen wie Kohl und Wurzelgemüse - das ist Soulfood par excellance! Vielen Dank für diese wunderbaren Inspirationen!
@Gesunde-Rezepte
@Gesunde-Rezepte 24 күн бұрын
Wow, danke für das liebe Kompliment! 🌱 Viel Spaß beim Kochen und lass es dir schmecken! 🍲💚 - Anna 🥰
@user-tf2uh5yt3k
@user-tf2uh5yt3k 2 ай бұрын
Спасибо. Но слишком много масла в конце. Лучше духовка. Из зеленой чечевицы тоже можно приготовить это блюдо. 😊❤
@user-np3zr6lu3n
@user-np3zr6lu3n Ай бұрын
Не подскажите чем можно заменить батат?
@user-zf6on3hc8u
@user-zf6on3hc8u Ай бұрын
​@@user-np3zr6lu3n я думаю, что батат можно заменить обычной морковкой, будет ещё полезнее и морковь с капустой лучше сочетается. Я бы добавила ещё яйцо.
@user-rx2mh2xi6z
@user-rx2mh2xi6z Ай бұрын
@@user-np3zr6lu3nвообще-то батат это сладкий картофель.
@tinab8327
@tinab8327 3 ай бұрын
Vielen lieben Dank für das tolle Rezept ❤
@petra374
@petra374 3 ай бұрын
Danke liebe Anna, es sieht köstlich aus 👍🏻😍
@acbb2212
@acbb2212 3 ай бұрын
Thank you for your recipe
@FaraH-cl8bk
@FaraH-cl8bk 3 ай бұрын
Merci pour le partage.
@noyo1444
@noyo1444 3 ай бұрын
Beides schmeckt gut☝️
@andreapeifer-lubatschowski2542
@andreapeifer-lubatschowski2542 2 ай бұрын
Vielen Dank ❤
@mishin_farm
@mishin_farm 3 ай бұрын
Thank you for recepy ❤
@ElifIncesu
@ElifIncesu 3 ай бұрын
It's great, that's the only thing to say, I find it necessary, consume it with affiyer❤❤
@lightelementalgirl1541
@lightelementalgirl1541 3 ай бұрын
Looks delicious! Going to try this❤
@margaretkolmanova3547
@margaretkolmanova3547 3 ай бұрын
Grazie ottima ricetta
@ananaman978
@ananaman978 2 ай бұрын
Danke 🙏.Das gefällt mir ❤
@margiteibensteiner6533
@margiteibensteiner6533 2 ай бұрын
Ein super Rezept
@Angelamuller1
@Angelamuller1 3 ай бұрын
Delicious recipe!
@irinajoos189
@irinajoos189 3 ай бұрын
Danke @
@user-qw8fy4qz1s
@user-qw8fy4qz1s Ай бұрын
Vielen herzlichen Dank! Es schmeckt sehr lecker!
@jonathanchung7209
@jonathanchung7209 2 ай бұрын
This looks delicious.
@lolaljepoteduha2364
@lolaljepoteduha2364 Ай бұрын
Beautiful! Thank's you!❤❤❤
@user-xf6cw6lw6x
@user-xf6cw6lw6x 22 күн бұрын
Mmmm😊 gracias se ve delicioso.
@valentinamakarova5664
@valentinamakarova5664 Ай бұрын
❤Спасибо!🎉
@user-uh1lg2jh2t
@user-uh1lg2jh2t 2 ай бұрын
Спасибо!!!
@fsh57
@fsh57 2 ай бұрын
Excellent.....this one also goes to my list😋😋😋
@christiangruenwald5275
@christiangruenwald5275 2 ай бұрын
Thank you, beautiful lady. I like it. Good appetite.
@Myruraltale
@Myruraltale 3 ай бұрын
Very excellent video with simple recipe but beautiful and special decoration and wonderful training. In my opinion, cooks also paint and create beautiful pictures, but they show it by cooking and decorating colored ingredients. Thank you, my artist friend, for sharing and creating these beauties.😍💝🙏🌹
@mikealphatangosierracharli9589
@mikealphatangosierracharli9589 3 ай бұрын
Wird ausprobiert und nachgekocht. Vielen Dank für die Idee und das schöne Video. :)
@Gesunde-Rezepte
@Gesunde-Rezepte 3 ай бұрын
Das freut mich zu hören! Viel Spaß beim Nachkochen und genieße das leckere Gericht! 🍴👩‍🍳 - Anna 🥰
@user-xk5qt7pb5n
@user-xk5qt7pb5n Ай бұрын
Идея хорошая ❤
@francescahksk
@francescahksk 3 ай бұрын
Tq❤
@user-ml2qy3zg2h
@user-ml2qy3zg2h Ай бұрын
У Вас очень хорошие рецепты ❤
@user-pm3qi9yp4s
@user-pm3qi9yp4s 2 ай бұрын
Спасибо за рецепт, аппетитно выглядят котлетки!
@RosiR-bl6el
@RosiR-bl6el 2 ай бұрын
Danke!
@Gesunde-Rezepte
@Gesunde-Rezepte 2 ай бұрын
Lieben Dank für deine liebe Spende! Jeder Franken zählt! 🙏🏻 Danke, dass du meine Arbeit unterstützt! - Anna 🥰
@user-si4dw6bp3u
@user-si4dw6bp3u 2 ай бұрын
Спасибо, очень аппетитно
@tonylowe6770
@tonylowe6770 2 ай бұрын
I’m a huge carnivore but this is something I’ll be happy to make. Looks good.
@Sweety-
@Sweety- 3 ай бұрын
😋Lecker 😊
@catherineguyart8290
@catherineguyart8290 3 ай бұрын
Merci beaucoup pour la recette , ça m’a l’air délicieux. Je n’ai plus qu’à la tester
@mandicadautovic6298
@mandicadautovic6298 3 ай бұрын
Divan recep👍👌
@user-jq6lg7em3j
@user-jq6lg7em3j 2 ай бұрын
Love the simplicity of this recipe. I plan to make it soon.
@qwertze1
@qwertze1 2 ай бұрын
vielen Dank, den Daumen hoch gabs für die schönen Haare. Hoffentlich wirkt das Gericht bei mir auch so. Ich probiere es auf jeden Fall aus.
@user-lo9vs6hm5p
@user-lo9vs6hm5p 2 ай бұрын
Красивые волосы на кухне должны быть собраны,
@BertGrange
@BertGrange 2 ай бұрын
Skip the vegetable oil, use Avocado. Looks vey tasty
@NasaDomacaKuhinja
@NasaDomacaKuhinja 3 ай бұрын
Looks great❤
@floricapetrenciu374
@floricapetrenciu374 3 ай бұрын
❤❤❤
@honourthymother958
@honourthymother958 24 күн бұрын
Yummy
@juanmanueldeabreu9430
@juanmanueldeabreu9430 3 ай бұрын
Que bueno. Gracias por la receta. Una pregunta de que país es usted????
@Gesunde-Rezepte
@Gesunde-Rezepte 3 ай бұрын
¡Hola! Soy de Alemania 🇩🇪 ¡Me alegra que te haya gustado la receta! ¿Has probado a hacerla? ¡Espero que te quede deliciosa! 🍲👩🏻‍🍳¡Un saludo! - Anna 🥰
@juanmanueldeabreu9430
@juanmanueldeabreu9430 3 ай бұрын
@@Gesunde-Rezepte que bueno. Y podemos ver su rostro en algún vídeo???
@helenosipov3182
@helenosipov3182 2 ай бұрын
Thank you very much Anna!!! Very good recipe:))
@annalieff-saxby568
@annalieff-saxby568 2 ай бұрын
An interesting recipe, which I might well try this week.
@momssecretcooks
@momssecretcooks 3 ай бұрын
Delicious 🎉🎉🎉🎉your new subscriber 🎉🎉🎉🎉🎉🎉🎉🎉😊😊😊😊😊😊😊❤❤❤❤
@FlorinblejoiuFlorin
@FlorinblejoiuFlorin 2 ай бұрын
Dacă nu se prăjea era mai sănătos!
@the12288
@the12288 3 ай бұрын
@user-Sweetlana
@user-Sweetlana 2 ай бұрын
класс
@darenwaters1469
@darenwaters1469 2 ай бұрын
Great until the deep oil frying
@sandramclaughlin3943
@sandramclaughlin3943 2 ай бұрын
Have them as a special treat.
@tulayyigit5431
@tulayyigit5431 2 ай бұрын
👍👍
@benicearnau4457
@benicearnau4457 2 ай бұрын
😋👍
@6061flowers
@6061flowers 2 ай бұрын
Looks wonderful. I don’t think I can roll the lentil/veg. It looks dubious to me. I will try making it into patties then fry it all up. 🎉
@jakobkurshuk
@jakobkurshuk Ай бұрын
Масло 😮
@adamlapitino6433
@adamlapitino6433 2 ай бұрын
Very healthy and tasty recipe but surprised to see the use of vegetable oil for frying vs alternative oils that are healthier.
@alisay3447
@alisay3447 2 ай бұрын
Какая разница на каком масле жарить , ведь жарить - это вредно с любым маслом...
@mustafa.ozkanli2247
@mustafa.ozkanli2247 2 ай бұрын
❤🎉👌👌
@gracaneves1427
@gracaneves1427 3 ай бұрын
👍🏽🌺🌿♥️
@raisazhyltsova1627
@raisazhyltsova1627 2 ай бұрын
Уже прогрес хоть не вчить, як чистить овочі.
@gingerbeer849
@gingerbeer849 2 ай бұрын
Delicious, but something is missing. The patties would not hold together and broke in the oil. I scooped the dish up in a spoon that drained and set it on paper towels to drain more and we ate it like fried rice. As I said, delicious. But what should have been added to help it stay together in a patty or roll?
@Gesunde-Rezepte
@Gesunde-Rezepte 2 ай бұрын
Adding breadcrumbs or flour could help bind the ingredients better next time. You could also try chilling the mixture before shaping. Glad it still turned out tasty though! 🍲 Keep experimenting and you'll find the perfect balance. - Anna 🥰
@gingerbeer849
@gingerbeer849 2 ай бұрын
@@Gesunde-Rezepte thank you! That is exactly what I thought, (and did) and we are trying again today after adding more breadcrumbs and chilling the mix overnight. Appreciate the encouragement.
@circleofcourage3903
@circleofcourage3903 2 ай бұрын
Or maybe try a couple of egg whites
@xavierfolger1304
@xavierfolger1304 2 ай бұрын
@@circleofcourage3903then its no more vegan, and that is, why many choose this recipe!
@allawhipple5989
@allawhipple5989 Ай бұрын
Psyllium husk powder, 1 tbs Works for me.
@user-hs9gn4wr8l
@user-hs9gn4wr8l 2 ай бұрын
Сырая капуста не успеет приготовиться,сомнительный рецепт.
@verabuzadji8998
@verabuzadji8998 2 ай бұрын
Так блюдо, если же ещё в духовке доходить будет то думаю вариант полезнее
@verabuzadji8998
@verabuzadji8998 2 ай бұрын
Это называется постные котлеты.
@user-rq6kd8yl5u
@user-rq6kd8yl5u Ай бұрын
Жарить, потом опять жарить
@user-ne6pu7fh1h
@user-ne6pu7fh1h 2 ай бұрын
Слишком много ингридиентов, Канал Елена Питерская.❤❤❤
@FlorinblejoiuFlorin
@FlorinblejoiuFlorin 2 ай бұрын
Niciodată nicio legumă nu poate să-locuiască carnea!
@user-uh7yg5qd1w
@user-uh7yg5qd1w 2 ай бұрын
🥰👍🫶💥
@lexikon3310
@lexikon3310 2 ай бұрын
Von den Zutaten her ist es gesund, aber zum Schluss das viele Öl, das ist nicht mehr gesund!
@bartburg2112
@bartburg2112 2 ай бұрын
It's all about moderation. The filling doesn't lose it's nutritional value.
@Tgail1
@Tgail1 2 ай бұрын
I don't use oil. Air fry or bake. 😊
@plant-a-holic
@plant-a-holic 2 ай бұрын
At least use a healthy oil like avocado oil…
@Anne-hh6tz
@Anne-hh6tz 2 ай бұрын
olivenöl ist gesund
@madvriendt7131
@madvriendt7131 2 ай бұрын
Omega 3 ist nötig!
@darza777
@darza777 Ай бұрын
❤❤❤
@user-gu3ji8on2j
@user-gu3ji8on2j Ай бұрын
❤❤❤
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