CABBAGE SOUP | better than the cabbage soup diet recipe

Cabbage Soup that's better than the cabbage soup diet recipe! Healthy shredded cabbage soup with potatoes is an easy, low-calorie vegetable soup recipe that is comforting and delicious.
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TIME STAMPS
0:00 Opening bloopers
0:10 Intro
0:34 Cabbage soup - not the diet
1:25 Chop the onion
2:12 Chop the celery
2:25 Prepare the cabbage
4:02 Prepare the potatoes
4:37 Cook the soup
7:53 Adaptable soup - use what you have
8:12 My favorite way to serve
8:34 Enjoy
CABBAGE POTATO SOUP RECIPE
1 tablespoon extra virgin olive oil
1 onion, diced, (about 2 cups)
2 stalks of celery, thinly sliced
1/2 teaspoon ground coriander
1/2 teaspoon smoked paprika
1 teaspoon dried oregano
1 -15 ounces can of crushed (or diced) tomatoes
2 cups chicken bone broth
5 cups water
1 medium cabbage, thinly sliced (10-12 cups)
1 pound baby potatoes, cut into bite-sized pieces
Salt and pepper to taste
Parmesan cheese to serve
Heat olive oil in a heavy pot over medium-high heat. Once the oil is hot, add in the onions and celery. Give it a pinch of salt and saute for 5 minutes or until the onions are beginning to look translucent.
Stir in coriander, smoked paprika, and oregano before adding in the crushed tomatoes. Stir well and cook for 2 minutes.
Add the cabbage, salt, pepper, broth, and water. Stir well, turn up the heat, and bring to a boil. Then reduce the heat and simmer for 10 minutes, stirring occasionally.
Add in potatoes, and simmer for another 15 minutes or until the potatoes and cabbage are tender. Adjust seasonings as desired.
Ladle into your favorite bowl and serve with a hearty sprinkle of Parmesan cheese and a sprinkle of black pepper. Enjoy.
NOTES
Note: You can swap diced tomatoes for crushed tomatoes if you have them on hand. Try adding an extra layer of flavor by using fire-roasted tomatoes or tomatoes with basil.
Both savoy cabbage and green cabbage work really well in this recipe.
NUTRITIONAL ANALYSIS
Serving: 1bowl | Calories: 143kcal | Carbohydrates: 26g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Sodium: 88mg | Potassium: 785mg | Fiber: 7g | Sugar: 5g | Vitamin A: 1606IU | Vitamin C: 63mg | Calcium: 84mg | Iron: 2mg
#cabbagesoup #healthyrecipes #cabbagesouprecipe

[@CleanandDeliciousDani]

Save this easy cabbage and potato soup for a rainy day! It's delicious and so comforting - plus it is budget friendly and cooks up pretty quickly. Enjoy! XO-Dani

[@helpfulnatural]

This looks delicious! I love cabbage and this is totally doable for lunch or dinner. 😋🥣

[@veronicasalas2666]

@@helpfulnatural I agree! 😋

[@sunnyshealthcoaching]

I have cabbage right now! Thank you, Dani!

[@cathydiamond6573]

Raining tomorrow and I don't have all the ingredients. Darn....I'm definitely making this soup asap.

[@kymcrowart7876]

I make this with a hamburger meat or tofu….

[@2EternityButterflies]

It has been years since making a cabbage soup. With the high prices at the store this will be perfect and healthy. Thank you so much!

[@CleanandDeliciousDani]

Yes! This is a budget-friendly recipe for sure!

[@julieboolie]

Oh. my. gosh. I just made this soup tonight and it is TO DIE FOR!! I paired mine with fresh sourdough and Romano cheese. Next level!! I brought some to my neighbor and she loves it as well! Thank you, Dani!!🤍

[@TheDkbohde]

I cooked this tonight. It was bomb. Seriously, make this for dinner or lunch. It’s fast, easy and super filling. I got a baguette for lunch with a rotisserie chicken and used the leftover meat in the soup along with the bread to dip. 10/10 I will be making this again. I will be trying a few changes and additions as well. This is a wonderful recipe. Thank you! Edit. Yes it is raining tonight. It was a wonderful soup to have in the belly for a nighttime walk in the rain.

[@CleanandDeliciousDani]

Hi Dustin! Thaks for taking the time to come back and share - it's so appreciated! And I am so glad to hear that you enjoyed this recipe. Cheers!

[@Dan5819]

I used to make one from a Jewish woman. It had brown sugar in it but I substituted that for molasses. MMMM.....adding sweet to cabbage soup is SO good.

[@roykropp155]

Made this for dinner last night--as yummy as advertised. Only "problem" is that there are only two of us, so we'll be having this for the next week! Oh wait, that's not a problem at all!

[@CleanandDeliciousDani]

LOL! That's definitely a good problem to have. So glad you enjoyed it.

[@user-yy9cq2hp2p]

I always make half the portion shown. Especially when i make something for the first time.

[@alyjiyu]

This is one of my favorite soups. My mom, who was Hungarian, used to make this, varying it with julienned yellow squash/zucchini with chopped fresh dill. Heaven!!

[@AvocadoToast-]

I’m so glad I found your channel. I love the simple, yet elevated recipes that are delicious. It’s motivating me to treat my body better! 💜

[@CleanandDeliciousDani]

Welcome!! So glad to have you here and I'm really happy to hear you are feeling motivated to treat your body better. XO

[@suzanneyasinowski]

Wow this is the second time this week, I sit down to relax and there you are with amazing recipes just as I need them, made the banana muffins, got rave reviews and the cabbage soup is on the stove, Thank you we love soup of any kind and had to use up the cabbage anyway.

[@CleanandDeliciousDani]

Awe, thank you, Suzanne! I am so glad to know you are enjoying the recipes

[@blackmagicwoman8280]

I made the soup tonight and I added Goya Sofrito Tomatoes cooking base and some Lea &Perrins Worcestershire Sauce ❤and it was the best soup ever ❤

[@juliatshamoun4666]

It is really simple I would add lemon 🍋 when served ❤😊

[@CleanandDeliciousDani]

That's a fabulous odea. Thanks for sharing.

[@theresalee9392]

It’s Tuesday, it’s snowing, and I just set my pot of cabbage soup going!! Thank you! I ground coriander saved from our garden, that is a new ingredient for my cabbage soup! 😊

[@luckyvanilla388]

I must say it is super funny and sympathic to keep a blooper every now and then 😅😅

[@CottonHogs]

You're an excellent cooking teacher!

[@CleanandDeliciousDani]

Awe, thank you! I appreciate that.

[@debbieuronis3779]

Simple, plain but fab food!!! So healthy!

[@analidatroeger7185]

Simple, easy, and look so good, thank you so much.

[@Casscapri]

What a wonderful way to cook cabbage! Thank you Dani I will try it! Cheers

[@ovh992]

So happy! I started researching cabbage soup two days ago and voila! Here you are!

[@carolynnmathisen8754]

Hi Danni. I tried this soup and totally love it. The spices and addition of potato makes this soup so satisfying. I used to make the “skinny” version but this is so much better. Thank you!

[@galapagos1809]

Dani, ok, been binging your vids and I was like "Why can I not get enough of this person's cooking?" And the answer was obvious: b/c you are the whole package. Delightful, skilled, entertaining and attractive. Sorry to have to break it to you but yeah, you're a quadruple threat

[@wanetaortega8514]

This looks so delicious. I can't wait to make it. Thank you for sharing it.

[@steenbeanl7170]

I’m making this tonight for St Patrick’s Day dinner!🍀 It looks delicious

[@amandadawn5740]

This exceeded my expectations. I used more spices in mine, including smoked paprika, and also added dried dill weed, one Bay leaf, and some turmeric/black pepper paste at the end. These combined with the spices you already had in it, was incredible! I threw in a heaping spoonful of plain yogurt too. It went amazing with some leftover farmers sausage. Thank you so much for this recipe. It's going to become a regular staple for me.

[@dianedittbrenner913]

Looks so good! Dani I love your humor!!

[@isabeltorres8717]

Thank you Beautiful Dani the soup looks delicious! Thank you for sharing💚💛🧡🤍🤎💜💚💛

[@CleanandDeliciousDani]

It's my pleasure!! Enjoy this one.

[@carolesimpson1474]

Love this soup! I am a Soupergirl!⭐⭐⭐⭐⭐

[@wanetaortega8514]

I made this soup tonight and it's very delicious. Thank you for sharing it.

[@catezaida8081]

Thank you for the recipe, Dani!

[@valeriecarwithen9276]

Excellent. Easy peasy and delicious! And I’m always entertained with your channel. 🎉

[@MagicianNoriginal]

Awesome! I love cabbage soup. Can't wait to try this. Thank you Dani!

[@CleanandDeliciousDani]

Me too!! So glad you plan to try this one. Enjoy!

[@bethh.9647]

Easy simple delicious recipe. Thank you

[@marlene1534]

I made this and loved it. It is easy and delicious. Thank you.

[@rhinomeditation1292]

Another rainy day in Sunny CA.....this soup was SO easy and delicious! Thanks!

[@virginiabuckles]

I made this today, it was surprisingly delicious! Thank you so much for sharing Dani! ❤

[@CleanandDeliciousDani]

I'm so glad you tried this and enjoyed it! Thaks for letting me know, Virginia.

[@Sue_WWeb24]

Made this tonight. Delicious! Served with a crusty French roll. Perfect!

[@CleanandDeliciousDani]

It's so good with some crusty bread!! So glad you enjoyed it, Sue!

[@edwardstevensjr9506]

Thanks for sharing this recipe with us

[@joykennedyhughes6269]

Scrumptious! Thanks. ❤

[@LillyR539]

Love it I like your version Thanks so much⚘️⚘️⚘️⚘️⚘️

[@SherriNDallasTX]

I made this soup and it’s truly DELISH!

[@Kelly-lo6cz]

Made it. Simply delicious!

[@alexandrinerigsbyhenry3032]

Looks yummy! I might add beans 🫘. I might mix with red cabbage for more color. 👍🏽

[@CleanandDeliciousDani]

Beans would be so good in this recipe! Enjoy.

[@Nayahpooh012]

I’m gonna add some black eyed peas to mine!

[@rosedewittbukater5763]

Love this! This will be a great vegetarian version of some polish food! I think some fennel root would go amazingly with this!

[@lupearenas5994]

It's 4 a.m., and the rain is keeping me up. What to do? Find a hearty soup recipe. So here I am. It looks delicious! Can't wait to make this soup. I love your channel and enjoy sharing your recipes with my family. 😍

[@ast-og-losta]

I have a desire to try this cabbage soup. Thank you for posting the recipe.

[@virginiaharper8403]

I had Dani’s wonderful cabbage soup. It is really delicious. Definitely try this recipe!

[@CleanandDeliciousDani]

Thanks, Virginia!! I'm so glad you enjoyed it. XO

[@renehalstead3522]

Love this!!!!

[@elcehl]

🎉I am going to make this tonight,always a good soup. Great tips,ty.

[@Elizabeth-uu5tv]

Making it this week! I hope I like it. Looks great!

[@BenjaminGonzalez-wv3cy]

Thank you for this wonderful recipe, I am definitely going to try this recipe of yours!

[@sheilagilleland4312]

I’ve never cooked with coriander, but I’m making this tomorrow 🙌🏻🙌🏻🌟

[@prnps]

Thank you can’t wait to make it.

[@ahnaahna7278]

You gotta know…..that I will be making this today!!! Thks. Ahna. USA

[@bellydancerslc]

Thank you, it's awesome

[@grillo591]

Thank you sounds good and looks delicious

[@CleanandDeliciousDani]

It's my pleasure! Enjoy the recipe.

[@lindawatson8795]

I’ll be making this one !!! Yummmmm

[@lisak423]

Sounds really good. I started a batch of sauerkraut yesterday and saved a gallon sized bag of cabbage to make soup this week. I've never put potatoes in mine but I'm going to try your recipe tomorrow.

[@crystal7217]

This looks delicious.

[@morethanaveragejoe8224]

Ok, this woman is pretty, knows how to cook, has a sunny disposition, funny, and adorable. She's a gem!!

[@gingerchipper]

I just made this. Delicious and so easy. The only thing that I did different was that I added fresh spinach and allowed it to cook with the cabbage. I’m an RN that works nights and I eat dinner around 11 pm. All of my coworkers kept saying how good it looked and smelled!

[@thelmacampbell2623]

When I was growing up my mama would pickle the cabbage cores in brine like pickles, very delightful....

[@sophiaturner5102]

I always try ur recipes I'm sure this is another good one looks yummy 😋

[@thomastammaro693]

Awesome recipe. Thanks

[@dianejimenez8327]

Yum 🤗 Yum 😁 Healthy ..Yes!!! That's.. what I am talking about!!! Thank you.. Dani 👍😊🌻

[@ThatBritishHomestead]

I have just planted lots of cabnbage to im always excited to find more recipes! yum

[@zaigaraznaca4499]

With greetings from Latvia!!! Thanks for the video, for the cabbage soup recipe. My husband, children and of course me liked the soup very much. Thank you for the meal idea 😊 I look forward to your other inspiring cooking videos!

[@colleenalcantar9061]

Thank you for sharing. I will make this. I liked the video.

[@rumicookingrecipe5107]

😀😀This soup look so wonderful, yummy and mouthwatering absolutely perfectly prepared with good ingredient. Wonderful taste. Thanks for sharing.😃😃

[@hottasty1485]

Looks so yummy😋😍Perfect and easy method💕

[@CleanandDeliciousDani]

Thank you! I hope you get to give it a try.

[@lizm9115]

So delicious ❤

[@bjrudder8538]

I am going to try this soup. Thank you for sharing.

[@CleanandDeliciousDani]

I'm so glad you plan to give this sone a try. Enjoy it.

[@UnLikeU]

Interesting. I've never thought of Cabbage and Potatoes... I'm going to try this in a week with Green Beans also. Thanks.

[@stanleyfonda9340]

I just love cabbage. Yum yum and yum!

[@CleanandDeliciousDani]

Me too! It's so yummy.

[@annapeacock2923]

Can’t wait to make it. I will use veggie broth as I’m a vegetarian. Thank you. 😊

[@veronicasalas2666]

Yummy. Making this tomorrow 😋👍

[@1voiceCriesOut]

Yay! I have 2 heads of cabbage...can't wait to make this 😋

[@marytaylor9848]

Looks delicious 😋

[@jamesdaple9951]

Thanks for sharing

[@DadsDishes]

love how you give everybody lots of option suggestions to tailor to their personal tastes! What would you substitute for the crushed tomatoes (my wife deplores cooked tomatoes in any dish)?

[@jreidtastic]

Looks great!

[@Richchis_Kitchen]

Thanks for the recipe! I'll try it on my channel.

[@forestforthetrees1111]

Yum! I can't wait to make this!

[@ThuvarakaMahenthiran404]

I will try the cabbage potato soup.

[@adamczer7017]

Planning on making this St Patrick’s day with some corned beef!!

[@SherriNDallasTX]

I made it and it's delish!!!

[@cathylynnpietranton]

The soup looks very delicious Dani👍❤️

[@CleanandDeliciousDani]

Thanks, Cathy!

[@sparklejoy8886]

Will surely try this

[@rosalindavega7757]

TY I'm Gonna Make This Healthy Yummy!!

[@CleanandDeliciousDani]

I'm so glad to hear it! Enjoy, Rosalinda!

[@brendalucas1632]

Looks yummy

[@bettytrotman2124]

Sounds yummy 😋. Will have to try

[@CleanandDeliciousDani]

Thanks, Betty! Enjoy the recipe.

[@kirbykristinalawson5293]

Made it tonight, it was fabulous! I added a zucchini and used water.

[@EmorettaRobinson]

That does look delicious. I like cabbage in soups, stews, salads, stir frys and egg rolls. So this looks like something that I'd definitely make.

[@CleanandDeliciousDani]

Same! Cabbage is underrated... it's sooo good!

[@EmorettaRobinson]

@@CleanandDeliciousDani I agree!

[@l.antoinetteanderson3736]

Garlic! Thank you for a versatile recipe!

[@debbieriddle9429]

I made this yesterday...it's really good. It only took a few minutes.

[@jeanharding517]

Looks delicious

[@stepheniefleegle2535]

Can’t wait to try this! We love your reaction when trying your creations; My one and four year old daughters now go “mmm mmm MMM” when eating something they like! 😂

[@hamidqadri4100]

What is nutritional yeast & which aisle you get it?

[@beholdheiscomingonthecloud5526]

Cabbage is a superfood for sure, in all forms

[@tonics7121]

I will be making this week. I'll add sausage and carrot - maybe some bacon. My mouth is watering already. Thank you.😊

[@cookbakeandgrill]

Healthy and delicious

[@ter8330]

I LOVE your bloopers!!!

[@lindaripp5902]

Thanks