Tridosha | How to Manage Ayurvedic Doshas with Dr. Marc Halpern

[@giandradecastro]

Anger anxiety and lethargy at the same time : you explained why I feeel how I feel, why overweight combines with cold body, and I thank you for guiding us thought healing with so much clarity

[@theresa3270]

I am cold, heavy (feeling of heaviness, not actual weight), and mind is moving fast. loved your video. thank you.

[@DJ-db3oq]

Thank you so much! No one else has videos on Tridoshic. The way you explain it I know for sure I am all 3. I had come to the conclusion of the same thing about diet: no wheat, no dairy, no white sugar and no alcohol. I don’t tend to overdue any other foods. And I have had all imbalances even at the same time and the best thing I ever did was get on a routine sleep schedule with other good health habits. Please talk more about tridosha!

[@Fluffy-777]

Yeah, dairy messes up my sinuses. Wheat makes me bloated. White sugar is just bad in general. Alcohol is basically sugar, so there's that.. and it gives your liver more work to do. I have learned that I am not eating enough greens and thus having dark puffy bags under my eyes, because I eat 2 much protein.. Apparently.

[@jessicadefranca4541]

Can you do more Tridoshic posts!? That’s what I am and I am very interested in this!!

[@yogalandawellnessyolandati7654]

@@AyurvedaCollege I've taken ALLLLL the online tests and got every possible answer, after a recent Auyerveda weekend confirmed I am a true tridosha. More information definitely appreciated!

[@adjjal]

Thank u for this video. I am new to ayurveda, and I just today took a dosha test online, and it said I was tri dosha, and then I realised there wasnt much information that I could find , so thanks for this its fascinating!!

[@patriziaarroyo5976]

I was told I have all three Doshas out of balance when I was in an Ayurvedic Clinic in India. Thank you so much! As it happen to be I am on a kitcheri cleanse. :-) I unfortunately broke my diet on the sixth day because I was in company, forgot to bring my kitcheri. It almost knocked me out. Headaches, feeling toxicated, belly aches, feeling weak, hot, cold. I underestimated the powerful cleanse! I am back on track. But I would like to read or listen more for this condition. :-) I already stayed away from wheat, sugar, dairy, alcohol... I am eating oatmeal with cardamom and cinnamon in the morning, is this ok? Kitcheri for lunch and dinner

[@prashant1111rana]

Brother r u alright now ,as im suffering from the tridosha thing .what happened after kicheri diet.

[@cf-ry1zo]

I have a fast mind and metabolism but could easily lay in bed and read most of the day.

[@Mochi.mochi.icecream]

Namaskaram! Thank you for the information. There's barely any information on the tridosha.

[@SirenoftheVoid]

In all the tests i took, i got tridoshic twice, it is the constitution i resonate the most with. I always felt like i was a bit of all 3. My body might be lean, but i have big lips, soft skin and buttocks, big nose, medium eyes etc... Bit of all the things. To top it off, i have tumors, a tridoshic imbalance. I often wonder : How long would my cleanse need to be? I went for one for 6 months and i feel uncertain of how much i got out of it. I do one right now, a new one, where i use Basmati Rice (which is not local to me) and green lentils ( that is local to me) with sunflower seed oil. I do have access to honey here, been vegan mostly though,but we have maple syrup which i grew up loving, for sweeteners.

[@patriziaarroyo5976]

I was told I have all three Doshas out of balance when I was in an Ayurvedic Clinic in India. They said very hard to heal. Any thoughts on that? Do you have a video on that?

[@Dj-nk7wb]

You should not take tension

[@barbarafleury4676]

Thanks 😊😃

[@Divamaks]

Is it advisable to do the 3 day kitchari cleanse at the time of Corona virus? Does it impact immunity?

[@adjjal]

I would imagine it does not impact immunity I'm sorry to say. Please stay safe and well

[@minakshinandanwar2170]

Can u plz make some more vedios on what fruits,nuts, cereals, pulses and other drinks can be taken immediately after 1 week khichdi diet plan w.r.t managing tridosha.

[@amishakaushal6020]

Where can i find tridoshic recipes authentic indian

[@vikingdrive]

What about Chinese 5-spice, to use in the kitchari?

[@anishamaheshwari]

THANK YOU SO MUCH for this insightful and informative vedio . I have kapha pitta constitution , and have all the tridoshas imbalanced i.e the most imbalanced one is Vatta then kapha and then pitta ( which is almost normal ) . I also have General anxiety disorder and have had a depressive episode 6 months ago . Can you please please guide me as to whether i should focus on balancing my vatta first or eat khichdhi for a week ( and what dosha to start balancing first after this 1 week ? )

[@Ansh_Skywalker]

Same i had it in winters it so fucking shit

[@prashant1111rana]

What did you do after 1 week khichdi diet

[@clint000007]

hi i feel I'm a tridosha so I've got to much gas and ilratting skin around ankle when to much sugar do you recommend a water fast ?

[@SoorajKishan]

Can we get the kichidy recipe and more videos on this topic

[@danielarodi8112]

Hi, could you give some examples of how a tridoshic person might look? Some celebrity examples or some real life examples?

[@cf-ry1zo]

Do you suggest not putting vegetables in the Kitchari?

[@minakshinandanwar2170]

Hello sir! First of all thanku so much for such an elaborate detail of tridosha. I have tridosha imbalance (vata-very very dryness throughout body including cuts and cracks on palm and legs respectively, pitta-excessive bleeding during periods and kapha excess body weight and my doctor has suggested me to undergo virechana.will that help to balance the tridosha? Also can u plz suggest what all fruits can be taken while following 1 weel khichdi diet during summer.

[@hackwithkrishnansh]

triphala is the answer

[@danielarodi8112]

Hi, could you give some examples of how a tridoshic person might look? Some celebrity examples or some real life examples?