Calm Your Mind from Anxiety - Sound Bath Healing Meditation (1 Hour)

[@Dawn.H]

I've got to let you know. Yesterday afternoon my very grumpy, sassy, neurotic cat (seen in my profile picture) came and sat in my lap after I lit a special blend frankincense candle. I pressed play on this video. And would you know it, she completely relaxed into a puddle and was the most Zen I've seen her in years. We had a lovely hour of calm together so my many many many thanks to you ❤

[@Ireneathanasiou]

That’s so funny and cool at the same time! She looks so sweet in that photo 🤗❤️❤️❤️

[@Dawn.H]

@@Ireneathanasiou I assure you, it's a ruse

[@cadenaek3066]

I think I'll continue to be treated with CBD. I just got CBD products from Weedborn and I feel much better now: D

[@984jd6eb]

My cat also loves to bathe in your sounds, as well as me! Thank you 🙏

[@maureenlaneski2802]

My cats responded to my deep "OM" humming. They hear things so acutely...sounds within sounds and frequencies that we can't hear. Good for your cat! You've found a treatment . ❤

[@lorrainetrovato5233]

Sitting in a public place at 8:38 am in Westchester, NY. The tranquility each sound offers creates a calmness I wish all around me could experience. Irene, you make the world a better place with your God given gift of creating beautiful, healing sounds. 🙏❤️

[@susanhoeflich2945]

❤ this Lady is truly special.

[@Ireneathanasiou]

Thank you so much dear! 🤗❤️❤️

[@ledacedar6253]

Yes, I have enjoyed a few Sound Baths at my local Yoga centre but nothing like this. It's amazing and so so beautiful. Must be a Master vocal coach & sound therapist! THANK YOU!

[@kalvtv]

Wow I’ve listened to hours of this wonderful woman and her composure in her passion of claiming the mind and spirit.

[@annadorathea4174]

Thank you for your service to humanity. Lovingly Blessing You and all Humanity

[@Ireneathanasiou]

Thank you so much for being here and for your sweet words :) ❤️ ❤️

[@hamrahefarda2455]

Thank you very much, it was really great. Many years ago, I heard a similar sound. My soul calmed down, it was very soulful.

[@Ireneathanasiou]

Glad you enjoyed it and thank you for listening. Much love ❤️

[@knyghtsword]

Honestly I usually don't like the sound baths however this is really refreshing. It reminds me of a place I used to go called Phoenix and Dragon. It's a metaphysical store in Buckhead, GA. The strange thing is I'm not really into all of that but I love the store.

[@zoegarxia]

I love that store i used to go when i lived in atlanta

[@secondchancehomestead]

These are so helpful. I listen often. You are a lovely human being. God bless and thank you so very much.❤

[@Ireneathanasiou]

I'm happy these help you. Thank you so much, love and blessings to you dear :) ❤️

[@vera.veritas]

I don’t know much Greek but I do know you do justice to the meaning of your name! Thank you so much for all the peace you invoke 💖

[@Ireneathanasiou]

Thank you so much! You are too kind ❤️

[@beatalemiesz4324]

Dziękuję z całego serca 💞 Od kilku lat żyję z bólem kręgosłupa 😢 niedawno trafiłam na twój kanał ❤ Udało mi się zasnąć słuchając tych codownych dźwięków 😊 Dziękuję 💞 Dziękuję 💞 Dziękuję 💞 Pozdrawiam z Polski 🇵🇱

[@PaulaSuprenant]

Thank you for your relaxing meditation for sleep 💤💤 Peace and serenity and blessings 😅❤

[@Ireneathanasiou]

❤️❤️❤️

[@slynnlydic]

I had a beautiful release while meditating with this gorgeous healing frequency! Namaste! ❤🧡💛💚💙💜

[@Ireneathanasiou]

Thank you for your sweet comment! Namaste 🤗❤️❤️❤️

[@Matako-e4o]

I tried almost every healing you put out ❤❤❤❤all working😊for me❤blessings❤

[@Ireneathanasiou]

Happy to hear that! Thank you for being here :) ❤️

[@malieyes]

Thank you so much🤍 it was one of the best yoga practices i ever had. i opened your channel to pick a video so i can practice, i saw you were live so i entered when there was a count down of 20 seconds. and it was magickal, felt destined. especially because i finished the shavasana and the affirmations intuitively in the exact time the video ended. it was very healing on every level of being, i even cried abit🥺 sending lots of positive energies and love🪄 ✨

[@Ireneathanasiou]

I’m so happy to hear that and welcome welcome! It’s good to let it all out and start fresh. Love and blessings to you! 🤗❤️

[@applegreentech]

Yesssss

[@verityv5284]

This is really calming 🙏

[@Ireneathanasiou]

Glad you enjoyed it dear! 😊

[@Mushroom321-]

This definitely helps calm a heart ❤ race ! 🎉🎉😊

[@Ireneathanasiou]

Glad to hear that! Thank you for listening ❤️ ❤️ ❤️

[@nataconly8685]

Thanks!

[@Ireneathanasiou]

Too kind, thank you so much! ❤️

[@caramason56]

Thank you Irene ❤️🙏

[@papiabhattacharjeechoudhur657]

Thank you so much, it has such a beautiful impact on my whole system😊

[@Ireneathanasiou]

Thank you so much for listening 🤗❤️❤️

[@lovestoreadphilosphy]

Thank you so much! This has been such a blessing to me 💜🙏💜🕊️

[@Ireneathanasiou]

Happy to hear that! Thank you for listening :) ❤️

[@pam0407]

Thank you so much!!!it was a great experience, I loved it ❤❤❤❤❤

[@Ireneathanasiou]

Happy you enjoyed it, thank you ❤️

[@elpollolocoman119]

You inspire.

[@Ireneathanasiou]

Thank you so much! ☺❤

[@MustangRed1967]

Extraordinarily fantastic 🫶💕🙏

[@Ireneathanasiou]

Thank you so much for listening!! 🤗❤️

[@fairymagic3254]

This is beautiful! Thank you.💜

[@Ireneathanasiou]

Thank you for listening! 🤗❤️

[@Peacelightlove-123]

This one is my favorite, it relaxes me so well. I like that I see your smiling face, you benefit from sound therapy as well as us..💕

[@Ireneathanasiou]

Happy you enjoyed this one! I do love it when I make these sound baths. They definitely relax me as well :) ❤️

[@SweetJimmyNetwork]

These videos are perfect for mindful meditation . Thank you.

[@Ireneathanasiou]

Glad you like them! Thank you for listening ❤️

[@СергейНестеренко-л8я]

Ай да умница! Своеобразна!!!! Прекрасна!!! Творец!!! . Очень нравится!!! Спасибо!! С любовью!!!

[@Ireneathanasiou]

Thank you, love to you!! ❤️❤️

[@carlosfigueira5076]

Such a beautiful zen sound and energy as you are Irene 💜 I've never found such sound as the one you produce here. Please keep on 🙏 All the blessings of the Universe to all of us and our sacred planet Gaia. 🙏💫🌟💜💖

[@Ireneathanasiou]

Thank you so much! You are too kind 🤗❤️

[@MarkFerry1976]

Thank you so much. These sound baths are divine. I don't know why, but they remind me the sound of the Universe, like the sound of a star or a planet, the explosion of a supernovae or the activity of a black hole. Like in the Universe time slows down tremendously when I hear these sound baths.

[@Ireneathanasiou]

Thank you Mark, and interesting analysis. Happy you enjoyed it :) ❤️

[@Anahit_Aa]

Dear Irene, thank you so much for this. My testweek starts tomorrow , and i will have to take 7 exams which i'm quite nervous about and tomorrow i have my science exam and i have been listening to this for 35 minutes while writing info i need to remember. Thank you for your amazing work Irene. May God bless you and your family and keep going with this amazing work of yours!

[@Ireneathanasiou]

Thank you for listening for your sweet message dear! Wish you the best of luck on your exams, you're going to crush it! ❤️

[@Anahit_Aa]

@@IreneathanasiouThank you so so much!❤️ I really appreciate that!☺️

[@analyzeranalyzer5532]

Muchas gracias y mil bendiciones, Amén!!! 😇🙏🙏🙏🙌🙌🙌

[@Ireneathanasiou]

🤗❤️❤️

[@rosemashiane9057]

Thank you so much, May God bless you, you are healing the nation❤.

[@Ireneathanasiou]

Bless you dear! Thank you for your sweet comment ❤️

[@aratizavrel3834]

Zo mooi en vredig ❤

[@Ireneathanasiou]

Thank you ❤️

[@RobertBaytops]

Thanks 4

[@Ireneathanasiou]

Thank you ❤️

[@maryannfiftyseven8846]

Thank you Irene, for all your Beautiful serene Sound Bath Healing Music video's, I do like them all, lovely greetings Maryann from Holland

[@Ireneathanasiou]

Thank you and welcome to the channel! I'm sure Holland is beautiful! ❤️

[@10toMidnight]

What a lovely surprise. Thank you.

[@Ireneathanasiou]

Thank you for listening ❤️

[@mariamar473]

σε ευχαριστω πολυ

[@Ireneathanasiou]

Ego efxaristo! Na'se kala! Pare vathies anapnoes :) ❤️ ❤️

[@d.thorpe2046]

I am entranced. That was beautiful. Thank you.

[@Ireneathanasiou]

Thank you so much! ❤️

[@YussefAmalK33n]

Namaste 🙏🏾

[@Ireneathanasiou]

Namaste! 🤗🙏🏼❤️

[@iriniarapis6039]

Beautiful work!! 😇

[@Ireneathanasiou]

Thank you! 😊❤️

[@carmenr.r.8112]

Gracias bendita 🙏 💜 🙇🏼‍♀️ 🌈

[@Ireneathanasiou]

Gracias ❤️❤️❤️

[@lukeclaydon6670]

Great 👍

[@Ireneathanasiou]

Thank you ❤️

[@Coisas-wt7xo]

Thank you so much!! ❤

[@Ireneathanasiou]

Thank you! 🤗❤️

[@RahafHazzouri-yj8bm]

amazing ❤❤it`s so comforting❤

[@Ireneathanasiou]

Thank you! 🤗❤️

[@kalvtv]

I do think she got excited with the first chime and her gastric reaction got the best of her and she had to adjust!! We’re all human at least I am not sure if any of the other comments are AI but anyhow flatulence is phenomenal and I love how she maintained composure I love you Irene from the most sincere energy in my heart and appreciate your love

[@Ireneathanasiou]

Thank you so much for your sweet comment! You are too kind and this brought a huge smile to my face. Love and blessings to you, thank you again for being so sweet 🤗❤️❤️

[@miguelcpvx8354]

Gracias ❤❤❤

[@Ireneathanasiou]

Gracias 🤗❤️❤️

[@rabihbalboa]

Lovely ❤

[@Ireneathanasiou]

Thank you ❤️

[@jessenashvillejames150]

Thanks for taking the time to sit and ringing those 🔔's...

[@Ireneathanasiou]

Thank you for being here and listening! ❤️

[@cute_as_mochii9389]

This really made my mobile phone cool down 😂, so aesthetic vibe 🔮

[@Ireneathanasiou]

Haha thank you so much and welcome! ❤️

[@Peacelightlove-123]

Just recently found your site and want to play it for hours. Will the effects be better if I wear headset or earbuds? Keep playing beautifully, you’re a blessing to many..

[@Ireneathanasiou]

Hello and welcome! It's honestly up to you what you would like to use. If you don't have good quality speakers, then headphones will sound better. The effects won't necessarily be better. The music is here to relax you, so just listen on whatever you prefer :) Love & light to you ❤️

[@elisabroadway7723]

Bella ❤❤❤

[@Ireneathanasiou]

Thank you Elisa! ❤️ ❤️

[@jetzhijun554]

Thank you for sharing. I love the koshi chimes, may I know which koshi chimes you use in this sound bath?

[@Ireneathanasiou]

Of course! I use the Earth & Fire. Thank you for listening :) ❤️

[@Unseen-y7q]

You are too good to be true. You are sent by God to offer peace in these crazy times?

[@Ireneathanasiou]

That's too kind of you. We all need peace! ❤️

[@Unseen-y7q]

@@Ireneathanasiou you are a real person?or some spirit?😂

[@patriotmenace8835]

🙏❤❤❤

[@Ireneathanasiou]

❤️❤️❤️❤️❤️

[@jitendrathawani9762]

Ma'am how long it will take to show the results

[@corinakay8213]

💙🙏🩵thank you blessings

[@Ireneathanasiou]

Thank you, love and blessings to you! 🤗❤️

[@corinakay8213]

@@Ireneathanasiou 💞

[@janabel2372]

🙏🙏🙏

[@Ireneathanasiou]

❤️❤️

[@agirlnamedbrett.]

this helped the swelling in my sinuses. i thought maybe it was because i laid down, but in reality that makes it worse most times.

[@Ireneathanasiou]

I’m happy to hear that! ❤️

[@audreytulay9332]

❤❤❤

[@Ireneathanasiou]

🤗❤️

[@umesheyedoc]

❤

[@Ireneathanasiou]

❤️

[@sibsibs83]

could you provide a link to the bowls you use? thanks😊

[@Ireneathanasiou]

Hi! I buy all my bowls from here: soundtherapyshop.com/ ❤️

[@Sakshi.celebration]

Can i use these sounds for my meditation?

[@Ireneathanasiou]

Yes you can :)

[@dualmass]

This looks like a lot work! I bet your neighbors love it😂

[@Ireneathanasiou]

No one has complained yet 😅

[@puffymuffin9064]

Maybe they like it

[@tomi103100]

❤🌹

[@Ireneathanasiou]

❤️❤️❤️

[@anneverrierscatolini8507]

🙏

[@Ireneathanasiou]

❤️

[@joelleguiffray5885]

🏵❤🧡💛💚💙💜🙏

[@Ireneathanasiou]

❤️ ❤️ ❤️ ❤️ ❤️ ❤️

[@Sakshi.celebration]

Mam these sounds in which frequency ( 432 htz)?

[@Ireneathanasiou]

They are between 180-280hz. I have new bowls coming next week which are 432hz ❤️

🙏🙏🙏🥰🥰🥰🍀🍀🍀

[@Ireneathanasiou]

❤️❤️❤️

[@Eugeniu-p4i]

Матор с цепи сорвался .

[@sunnymadher]

Sounds like my ‘chimes’ iPhone alarm, so really not helping me sleep 😧

[@moonmining4922]

Turn off the water plizzz

[@Ireneathanasiou]

I have videos without water: kzbin.info/www/bejne/p6XOq3mEo7OkfdE

[@moonmining4922]

@@Ireneathanasiou thanks and best regards.

[@janestanton9422]

So beautiful and soothing, I am so grateful you popped up in my feed. 🩵🤍🩵🤍

[@Ireneathanasiou]

That’s so sweet Jane, thank you! 🤗❤️

[@kalvtv]

Thanks!

[@Ireneathanasiou]

Thank you so much! 🤗❤️

[@marcemor742]

❤❤❤❤

[@Ireneathanasiou]

❤️ ❤️ ❤️

[@snezanamihailovic]

🙏🙏🙏

[@Ireneathanasiou]

❤️❤️❤️

[@Peacelightlove-123]

Thanks!

[@Ireneathanasiou]

Thank you so much! :) ❤️