Calm Your Mind from Anxiety - Sound Bath Healing Meditation (1 Hour)

  Рет қаралды 54,060

Irene Athanasiou

Irene Athanasiou

5 ай бұрын

Sound Bath Healing Meditation to calm your mind from anxiety and raise your vibration. Use this sound healing meditation to reduce your stress and anxiety, clear your thoughts and fill yourself with positive energy, connect with the universe, align your chakras with the stars. Let the sound healing frequencies heal you and quiet your mind.
⭐KZbin Sound Bath Playlists⭐
20 Minute Playlist: shorturl.at/drMQ9
1 Hour Playlist: shorturl.at/psP35
10 Hour Playlist: shorturl.at/vCE15
Irene Athanasiou is a vocal coach & sound therapist based in Toronto.
Google reviews: goo.gl/maps/XKZJrqVRpEa3eadD6
For singing lessons & inquiries: moodindigomusic.com/
#soundtherapy #soundhealing #soundhealingtherapist

Пікірлер: 142
@Dawn.H
@Dawn.H 5 ай бұрын
I've got to let you know. Yesterday afternoon my very grumpy, sassy, neurotic cat (seen in my profile picture) came and sat in my lap after I lit a special blend frankincense candle. I pressed play on this video. And would you know it, she completely relaxed into a puddle and was the most Zen I've seen her in years. We had a lovely hour of calm together so my many many many thanks to you ❤
@Ireneathanasiou
@Ireneathanasiou 5 ай бұрын
That’s so funny and cool at the same time! She looks so sweet in that photo 🤗❤️❤️❤️
@Dawn.H
@Dawn.H 5 ай бұрын
@@Ireneathanasiou I assure you, it's a ruse
@cadenaek3066
@cadenaek3066 4 ай бұрын
I think I'll continue to be treated with CBD. I just got CBD products from Weedborn and I feel much better now: D
@984jd6eb
@984jd6eb 4 ай бұрын
My cat also loves to bathe in your sounds, as well as me! Thank you 🙏
@maureenlaneski2802
@maureenlaneski2802 4 ай бұрын
My cats responded to my deep "OM" humming. They hear things so acutely...sounds within sounds and frequencies that we can't hear. Good for your cat! You've found a treatment . ❤
@susanhoeflich2945
@susanhoeflich2945 4 ай бұрын
❤ this Lady is truly special.
@Ireneathanasiou
@Ireneathanasiou 4 ай бұрын
Thank you so much dear! 🤗❤️❤️
@kalvtv
@kalvtv 4 ай бұрын
Wow I’ve listened to hours of this wonderful woman and her composure in her passion of claiming the mind and spirit.
@annadorathea4174
@annadorathea4174 3 ай бұрын
Thank you for your service to humanity. Lovingly Blessing You and all Humanity
@Ireneathanasiou
@Ireneathanasiou 3 ай бұрын
Thank you so much for being here and for your sweet words :) ❤️ ❤️
@rosemashiane9057
@rosemashiane9057 Ай бұрын
Thank you so much, May God bless you, you are healing the nation❤.
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Bless you dear! Thank you for your sweet comment ❤️
@slynnlydic
@slynnlydic 5 ай бұрын
I had a beautiful release while meditating with this gorgeous healing frequency! Namaste! ❤🧡💛💚💙💜
@Ireneathanasiou
@Ireneathanasiou 5 ай бұрын
Thank you for your sweet comment! Namaste 🤗❤️❤️❤️
@beatalemiesz4324
@beatalemiesz4324 4 ай бұрын
Dziękuję z całego serca 💞 Od kilku lat żyję z bólem kręgosłupa 😢 niedawno trafiłam na twój kanał ❤ Udało mi się zasnąć słuchając tych codownych dźwięków 😊 Dziękuję 💞 Dziękuję 💞 Dziękuję 💞 Pozdrawiam z Polski 🇵🇱
@knyghtsword
@knyghtsword 4 ай бұрын
Honestly I usually don't like the sound baths however this is really refreshing. It reminds me of a place I used to go called Phoenix and Dragon. It's a metaphysical store in Buckhead, GA. The strange thing is I'm not really into all of that but I love the store.
@zoegarxia
@zoegarxia 2 ай бұрын
I love that store i used to go when i lived in atlanta
@MarkFerry1976
@MarkFerry1976 7 күн бұрын
Thank you so much. These sound baths are divine. I don't know why, but they remind me the sound of the Universe, like the sound of a star or a planet, the explosion of a supernovae or the activity of a black hole. Like in the Universe time slows down tremendously when I hear these sound baths.
@Ireneathanasiou
@Ireneathanasiou 7 күн бұрын
Thank you Mark, and interesting analysis. Happy you enjoyed it :) ❤️
@secondchancehomestead
@secondchancehomestead 3 ай бұрын
These are so helpful. I listen often. You are a lovely human being. God bless and thank you so very much.❤
@Ireneathanasiou
@Ireneathanasiou 3 ай бұрын
I'm happy these help you. Thank you so much, love and blessings to you dear :) ❤️
@SweetJimmyNetwork
@SweetJimmyNetwork Ай бұрын
These videos are perfect for mindful meditation . Thank you.
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Glad you like them! Thank you for listening ❤️
@verityv5284
@verityv5284 Ай бұрын
This is really calming 🙏
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Glad you enjoyed it dear! 😊
@vera.veritas
@vera.veritas 3 ай бұрын
I don’t know much Greek but I do know you do justice to the meaning of your name! Thank you so much for all the peace you invoke 💖
@Ireneathanasiou
@Ireneathanasiou 3 ай бұрын
Thank you so much! You are too kind ❤️
@malieyesart
@malieyesart 5 ай бұрын
Thank you so much🤍 it was one of the best yoga practices i ever had. i opened your channel to pick a video so i can practice, i saw you were live so i entered when there was a count down of 20 seconds. and it was magickal, felt destined. especially because i finished the shavasana and the affirmations intuitively in the exact time the video ended. it was very healing on every level of being, i even cried abit🥺 sending lots of positive energies and love🪄 ✨
@Ireneathanasiou
@Ireneathanasiou 5 ай бұрын
I’m so happy to hear that and welcome welcome! It’s good to let it all out and start fresh. Love and blessings to you! 🤗❤️
@applegreentech
@applegreentech 5 ай бұрын
Yesssss
@user-rv2jz7fu5j
@user-rv2jz7fu5j 4 ай бұрын
Thank you for your relaxing meditation for sleep 💤💤 Peace and serenity and blessings 😅❤
@Ireneathanasiou
@Ireneathanasiou 4 ай бұрын
❤️❤️❤️
@Mushroom321-
@Mushroom321- Ай бұрын
This definitely helps calm a heart ❤ race ! 🎉🎉😊
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Glad to hear that! Thank you for listening ❤️ ❤️ ❤️
@MustangRed1967
@MustangRed1967 5 ай бұрын
Extraordinarily fantastic 🫶💕🙏
@Ireneathanasiou
@Ireneathanasiou 5 ай бұрын
Thank you so much for listening!! 🤗❤️
@fairymagic3254
@fairymagic3254 5 ай бұрын
This is beautiful! Thank you.💜
@Ireneathanasiou
@Ireneathanasiou 5 ай бұрын
Thank you for listening! 🤗❤️
@elpollolocoman119
@elpollolocoman119 5 ай бұрын
You inspire.
@Ireneathanasiou
@Ireneathanasiou 5 ай бұрын
Thank you so much! ☺❤
@lovestoreadphilosphy
@lovestoreadphilosphy 2 ай бұрын
Thank you so much! This has been such a blessing to me 💜🙏💜🕊️
@Ireneathanasiou
@Ireneathanasiou 2 ай бұрын
Happy to hear that! Thank you for listening :) ❤️
@user-tf3hb2wb6m
@user-tf3hb2wb6m 3 ай бұрын
I tried almost every healing you put out ❤❤❤❤all working😊for me❤blessings❤
@Ireneathanasiou
@Ireneathanasiou 3 ай бұрын
Happy to hear that! Thank you for being here :) ❤️
@nataconly8685
@nataconly8685 4 ай бұрын
Thanks!
@Ireneathanasiou
@Ireneathanasiou 4 ай бұрын
Too kind, thank you so much! ❤️
@Anahit_Aa
@Anahit_Aa 2 ай бұрын
Dear Irene, thank you so much for this. My testweek starts tomorrow , and i will have to take 7 exams which i'm quite nervous about and tomorrow i have my science exam and i have been listening to this for 35 minutes while writing info i need to remember. Thank you for your amazing work Irene. May God bless you and your family and keep going with this amazing work of yours!
@Ireneathanasiou
@Ireneathanasiou 2 ай бұрын
Thank you for listening for your sweet message dear! Wish you the best of luck on your exams, you're going to crush it! ❤️
@Anahit_Aa
@Anahit_Aa 2 ай бұрын
@@IreneathanasiouThank you so so much!❤️ I really appreciate that!☺️
@RobertBaytops
@RobertBaytops 20 күн бұрын
Thanks 4
@Ireneathanasiou
@Ireneathanasiou 20 күн бұрын
Thank you ❤️
@analyzeranalyzer5532
@analyzeranalyzer5532 5 ай бұрын
Muchas gracias y mil bendiciones, Amén!!! 😇🙏🙏🙏🙌🙌🙌
@Ireneathanasiou
@Ireneathanasiou 5 ай бұрын
🤗❤️❤️
@carlosfigueira5076
@carlosfigueira5076 4 ай бұрын
Such a beautiful zen sound and energy as you are Irene 💜 I've never found such sound as the one you produce here. Please keep on 🙏 All the blessings of the Universe to all of us and our sacred planet Gaia. 🙏💫🌟💜💖
@Ireneathanasiou
@Ireneathanasiou 4 ай бұрын
Thank you so much! You are too kind 🤗❤️
@maryannfiftyseven8846
@maryannfiftyseven8846 4 ай бұрын
Thank you Irene, for all your Beautiful serene Sound Bath Healing Music video's, I do like them all, lovely greetings Maryann from Holland
@Ireneathanasiou
@Ireneathanasiou 4 ай бұрын
Thank you and welcome to the channel! I'm sure Holland is beautiful! ❤️
@aratizavrel3834
@aratizavrel3834 3 ай бұрын
Zo mooi en vredig ❤
@Ireneathanasiou
@Ireneathanasiou 3 ай бұрын
Thank you ❤️
@user-gc6hg1yp7o
@user-gc6hg1yp7o 3 ай бұрын
Ай да умница! Своеобразна!!!! Прекрасна!!! Творец!!! . Очень нравится!!! Спасибо!! С любовью!!!
@Ireneathanasiou
@Ireneathanasiou 3 ай бұрын
Thank you, love to you!! ❤️❤️
@elisabroadway7723
@elisabroadway7723 2 ай бұрын
Bella ❤❤❤
@Ireneathanasiou
@Ireneathanasiou 2 ай бұрын
Thank you Elisa! ❤️ ❤️
@iriniarapis6039
@iriniarapis6039 4 ай бұрын
Beautiful work!! 😇
@Ireneathanasiou
@Ireneathanasiou 4 ай бұрын
Thank you! 😊❤️
@RahafHazzouri-yj8bm
@RahafHazzouri-yj8bm 5 ай бұрын
amazing ❤❤it`s so comforting❤
@Ireneathanasiou
@Ireneathanasiou 5 ай бұрын
Thank you! 🤗❤️
@Coisas-wt7xo
@Coisas-wt7xo 4 ай бұрын
Thank you so much!! ❤
@Ireneathanasiou
@Ireneathanasiou 4 ай бұрын
Thank you! 🤗❤️
@10toMidnight
@10toMidnight 3 ай бұрын
What a lovely surprise. Thank you.
@Ireneathanasiou
@Ireneathanasiou 3 ай бұрын
Thank you for listening ❤️
@YussefAmalK33n
@YussefAmalK33n 4 ай бұрын
Namaste 🙏🏾
@Ireneathanasiou
@Ireneathanasiou 4 ай бұрын
Namaste! 🤗🙏🏼❤️
@jessenashvillejames150
@jessenashvillejames150 3 ай бұрын
Thanks for taking the time to sit and ringing those 🔔's...
@Ireneathanasiou
@Ireneathanasiou 3 ай бұрын
Thank you for being here and listening! ❤️
@miguelcpvx8354
@miguelcpvx8354 4 ай бұрын
Gracias ❤❤❤
@Ireneathanasiou
@Ireneathanasiou 4 ай бұрын
Gracias 🤗❤️❤️
@rabihbalboa
@rabihbalboa 4 ай бұрын
Lovely ❤
@Ireneathanasiou
@Ireneathanasiou 4 ай бұрын
Thank you ❤️
@d.thorpe2046
@d.thorpe2046 3 ай бұрын
I am entranced. That was beautiful. Thank you.
@Ireneathanasiou
@Ireneathanasiou 3 ай бұрын
Thank you so much! ❤️
@carmenr.r.8112
@carmenr.r.8112 4 ай бұрын
Gracias bendita 🙏 💜 🙇🏼‍♀️ 🌈
@Ireneathanasiou
@Ireneathanasiou 4 ай бұрын
Gracias ❤️❤️❤️
@lukeclaydon6670
@lukeclaydon6670 Ай бұрын
Great 👍
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Thank you ❤️
@papiabhattacharjeechoudhur657
@papiabhattacharjeechoudhur657 3 ай бұрын
Thank you so much, it has such a beautiful impact on my whole system😊
@Ireneathanasiou
@Ireneathanasiou 3 ай бұрын
Thank you so much for listening 🤗❤️❤️
@patriotmenace8835
@patriotmenace8835 5 ай бұрын
🙏❤❤❤
@Ireneathanasiou
@Ireneathanasiou 5 ай бұрын
❤️❤️❤️❤️❤️
@mariamar473
@mariamar473 2 ай бұрын
σε ευχαριστω πολυ
@Ireneathanasiou
@Ireneathanasiou 2 ай бұрын
Ego efxaristo! Na'se kala! Pare vathies anapnoes :) ❤️ ❤️
@lucianradu6858
@lucianradu6858 3 ай бұрын
You are too good to be true. You are sent by God to offer peace in these crazy times?
@Ireneathanasiou
@Ireneathanasiou 3 ай бұрын
That's too kind of you. We all need peace! ❤️
@lucianradu6858
@lucianradu6858 3 ай бұрын
@@Ireneathanasiou you are a real person?or some spirit?😂
@marcemor742
@marcemor742 10 күн бұрын
❤❤❤❤
@Ireneathanasiou
@Ireneathanasiou 10 күн бұрын
❤️ ❤️ ❤️
@kalvtv
@kalvtv 4 ай бұрын
I do think she got excited with the first chime and her gastric reaction got the best of her and she had to adjust!! We’re all human at least I am not sure if any of the other comments are AI but anyhow flatulence is phenomenal and I love how she maintained composure I love you Irene from the most sincere energy in my heart and appreciate your love
@Ireneathanasiou
@Ireneathanasiou 4 ай бұрын
Thank you so much for your sweet comment! You are too kind and this brought a huge smile to my face. Love and blessings to you, thank you again for being so sweet 🤗❤️❤️
@janabel2372
@janabel2372 4 ай бұрын
🙏🙏🙏
@Ireneathanasiou
@Ireneathanasiou 4 ай бұрын
❤️❤️
@audreytulay9332
@audreytulay9332 4 ай бұрын
❤❤❤
@Ireneathanasiou
@Ireneathanasiou 4 ай бұрын
🤗❤️
@relaxambientmusicvideos4854
@relaxambientmusicvideos4854 4 ай бұрын
I been resting much better after listening to your wonderful sounds. Sadly, i have less time these days to listen and when i do, i don't comment right away.. anyways, love your work
@Ireneathanasiou
@Ireneathanasiou 4 ай бұрын
It’s all good, don’t even worry about commenting! I’m just happy you are relaxing and thank you again! 🤗❤️❤️❤️
@cute_as_mochii9389
@cute_as_mochii9389 2 ай бұрын
This really made my mobile phone cool down 😂, so aesthetic vibe 🔮
@Ireneathanasiou
@Ireneathanasiou 2 ай бұрын
Haha thank you so much and welcome! ❤️
@umesheyedoc
@umesheyedoc 2 ай бұрын
@Ireneathanasiou
@Ireneathanasiou 2 ай бұрын
❤️
@anneverrierscatolini8507
@anneverrierscatolini8507 4 ай бұрын
🙏
@Ireneathanasiou
@Ireneathanasiou 4 ай бұрын
❤️
@jetzhijun554
@jetzhijun554 Ай бұрын
Thank you for sharing. I love the koshi chimes, may I know which koshi chimes you use in this sound bath?
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Of course! I use the Earth & Fire. Thank you for listening :) ❤️
@tomi103100
@tomi103100 4 ай бұрын
❤🌹
@Ireneathanasiou
@Ireneathanasiou 4 ай бұрын
❤️❤️❤️
@corinakay8213
@corinakay8213 5 ай бұрын
💙🙏🩵thank you blessings
@Ireneathanasiou
@Ireneathanasiou 5 ай бұрын
Thank you, love and blessings to you! 🤗❤️
@corinakay8213
@corinakay8213 5 ай бұрын
@@Ireneathanasiou 💞
@dualmass
@dualmass Ай бұрын
This looks like a lot work! I bet your neighbors love it😂
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
No one has complained yet 😅
@puffymuffin9064
@puffymuffin9064 Ай бұрын
Maybe they like it
@sibsibs83
@sibsibs83 4 ай бұрын
could you provide a link to the bowls you use? thanks😊
@Ireneathanasiou
@Ireneathanasiou 4 ай бұрын
Hi! I buy all my bowls from here: soundtherapyshop.com/ ❤️
@agirlnamedbrett.
@agirlnamedbrett. 4 ай бұрын
this helped the swelling in my sinuses. i thought maybe it was because i laid down, but in reality that makes it worse most times.
@Ireneathanasiou
@Ireneathanasiou 4 ай бұрын
I’m happy to hear that! ❤️
@vandanachoudhary7573
@vandanachoudhary7573 4 ай бұрын
Can i use these sounds for my meditation?
@Ireneathanasiou
@Ireneathanasiou 4 ай бұрын
Yes you can :)
@joelleguiffray5885
@joelleguiffray5885 3 ай бұрын
🏵❤🧡💛💚💙💜🙏
@Ireneathanasiou
@Ireneathanasiou 3 ай бұрын
❤️ ❤️ ❤️ ❤️ ❤️ ❤️
@vandanachoudhary7573
@vandanachoudhary7573 4 ай бұрын
Mam these sounds in which frequency ( 432 htz)?
@Ireneathanasiou
@Ireneathanasiou 4 ай бұрын
They are between 180-280hz. I have new bowls coming next week which are 432hz ❤️
@user-go2xx6hv1u
@user-go2xx6hv1u 4 ай бұрын
Матор с цепи сорвался .
@sunnymadher
@sunnymadher 4 ай бұрын
Sounds like my ‘chimes’ iPhone alarm, so really not helping me sleep 😧
@janestanton9422
@janestanton9422 4 ай бұрын
So beautiful and soothing, I am so grateful you popped up in my feed. 🩵🤍🩵🤍
@Ireneathanasiou
@Ireneathanasiou 4 ай бұрын
That’s so sweet Jane, thank you! 🤗❤️
@kalvtv
@kalvtv 4 ай бұрын
Thanks!
@Ireneathanasiou
@Ireneathanasiou 4 ай бұрын
Thank you so much! 🤗❤️
@snezanamihailovic
@snezanamihailovic 3 ай бұрын
🙏🙏🙏
@Ireneathanasiou
@Ireneathanasiou 3 ай бұрын
❤️❤️❤️
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