சமைக்காமல் எடுத்துக்கொள்ளக்கூடிய 5 மாலை சிற்றுண்டிகள் | EASY NO COOKING EVENING SNACKS FOR DIABETICS

  Рет қаралды 227,004

dr.arunkarthik

dr.arunkarthik

Күн бұрын

Пікірлер: 190
@thiruvenivenkat3321
@thiruvenivenkat3321 10 ай бұрын
சூப்பர் சார் நீங்க சொல்றது எல்லாமே ரொம்ப நன்றி சார் வணக்கம் சார்
@ramkumarg1252
@ramkumarg1252 Жыл бұрын
மருத்துவத்தொழிலே மக்கள் சேவைத்துறை, நீங்கள் மகத்தான சேவையை வழங்கி வருகிறீர்கள், மிக்க நன்று நன்றி சார் ❤
@nirmalarani1856
@nirmalarani1856 9 ай бұрын
எவ்வளவு விஷியங்கள் எங்களுக்கு சொல்றீங்க ரொம்ப நன்றிங்க டாக்டர்
@hemalathahemalatha5075
@hemalathahemalatha5075 10 ай бұрын
Naan dhan soldraney Arun doctor always ultimate....very friendly person,,kaliyugha kadavul indha doctor....enakku two week ah dhaan, bp and sugar started,,167 post test...by god's grace indha doctor ah enakku kadavul kaamitchu koduthuttar...❤❤❤❤
@johnprakashjj
@johnprakashjj Жыл бұрын
சர்க்கரை நோய வைத்து பயமுறுத்தும் பக்கத்து வீட்டுகர்கள்&மருத்துவர்கள் மத்தியில் சரியான ஆலோசனைகள் தரும் நீங்கள் மருத்துவ துறையின் 👏மைல்கல் 🎉 God bless you with your family and business and workers 🌹💐
@mahalakshmiloganathan8710
@mahalakshmiloganathan8710 Жыл бұрын
😮
@saraswathivelusami5883
@saraswathivelusami5883 Жыл бұрын
Aaa
@amuthafernando4827
@amuthafernando4827 Жыл бұрын
Thank you Dr.
@kalyanir4224
@kalyanir4224 10 ай бұрын
😅😅😅😅😅😅😅😅
@mohamedyoosuf4137
@mohamedyoosuf4137 Жыл бұрын
🎉😢நல்ல .செய்தி ஆரோக்கிய.வால்லவுக்கு
@gomathipalani8867
@gomathipalani8867 Жыл бұрын
This Dr's video is the best in KZbin.
@poornikannan6271
@poornikannan6271 10 ай бұрын
You explain everything in a pleasant manner ..it inspires us take up those habits enjoyably...and I simply love yr phrase ' azhuguni aattam ' ...
@drarunkarthik
@drarunkarthik 10 ай бұрын
My pleasure 😊
@janakisridharan4550
@janakisridharan4550 Жыл бұрын
I am a diabetic patient and I am in a search of evening snacks this video is very much useful for me. Thank you doctor
@ganapathynagaraja2726
@ganapathynagaraja2726 9 ай бұрын
Never expected you to recommend a sugar substitute like sugar free Dr K Prema
@spritualkumar2478
@spritualkumar2478 Жыл бұрын
Dr today medication is a big business even for a simple treatment consultation fees + clinic fees and medicine altogether Rs 1000/ in this juncture Dr like you give valuable advices Hat's off you
@verginjesu7509
@verginjesu7509 Жыл бұрын
வாழ்த்துக்கள் நன்றி டாக்டர் 🙏
@alamelum2134
@alamelum2134 Жыл бұрын
மிக மிக நன்றி டாக்டர்
@amrutk7604
@amrutk7604 Жыл бұрын
The The Best Guidance . Fantastic. Million Claps . So far your videos are known for the decency of the content including illustrative pictures . Better that also is taken care of.
@manonmanigunasekaran8154
@manonmanigunasekaran8154 Жыл бұрын
நன்றி டாக்டர்
@subramanianchenniappan4059
@subramanianchenniappan4059 Жыл бұрын
First time seeing the photo of lotus seeds. I already saw this in supermarket. Will buy
@veeramanirasu3494
@veeramanirasu3494 Жыл бұрын
நன்றி🙏💕🙏💕🙏💕🙏💕 சார்
@mohanpoondii1988
@mohanpoondii1988 Жыл бұрын
excellent 👌👌👌👌👌👌👌 Dr thankyou so much for nice 👍 sharing pranaams
@sridharsridhar4900
@sridharsridhar4900 Жыл бұрын
Super sir Excellent 👍
@bhawanibalasubramanian8230
@bhawanibalasubramanian8230 Жыл бұрын
Thank you doctor for your informative & practical suggestions.
@anbukkarasimanoharan775
@anbukkarasimanoharan775 Жыл бұрын
Great suggestions.
@sakunthalat5365
@sakunthalat5365 Жыл бұрын
Very useful information thank you Sir 🙏
@pushpamano8991
@pushpamano8991 Жыл бұрын
Thanks 🙏 Thanks DECTOR ❤
@palaniyamapalani1321
@palaniyamapalani1321 Жыл бұрын
Nalla Vishayam 👌👌👌🙏🙏🙏
@karlinemary761
@karlinemary761 Жыл бұрын
Ok Thank you. Dr 🙏❣️🙏❤️🙏🙏🙏
@punithaps4156
@punithaps4156 Жыл бұрын
Sir vitamin D pathi details potunga .. also which is perfect time to get vitamin d from sunlight
@hepsihepsi9838
@hepsihepsi9838 Жыл бұрын
Anaku 1 yeara sugar eruku sir nan tablet adukama diet erukan sir paravailaya sir reply painuinga sir please
@snithyakalyani5246
@snithyakalyani5246 Жыл бұрын
Very useful tips.Explanation also super ji
@srinivasanv633
@srinivasanv633 Жыл бұрын
so nice thanks for your videos useful for all 😍😍😍👌👌
@Aswin-yc9ip
@Aswin-yc9ip Жыл бұрын
நன்றி சார்
@bagyalakshmi9451
@bagyalakshmi9451 Жыл бұрын
I am always watching your video sir.good explained.
@anbucheliyan462
@anbucheliyan462 Жыл бұрын
Greetings sir nice post welcome thing always keep watching this thank you hello
@nagarathinamjayabalan800
@nagarathinamjayabalan800 Жыл бұрын
You speech is about diabetic is very nice
@bhuvaneswarimangalam1293
@bhuvaneswarimangalam1293 3 ай бұрын
அருமை அருமை அருமை
@shanmugasundarampanchanath2319
@shanmugasundarampanchanath2319 Жыл бұрын
Very useful information. Thanks Dr.
@venkadasamyyasothai2399
@venkadasamyyasothai2399 Жыл бұрын
Thanksdoctorforsharing
@radhamurthy6709
@radhamurthy6709 Жыл бұрын
Very good suggestion Dr.defently follow.
@gomathiDevi-p4c
@gomathiDevi-p4c Жыл бұрын
நன்றி நன்றி
@positivity20
@positivity20 Жыл бұрын
Better to soak seeds and nuts for 6 to 8 hours. Another snack could be fresh fruits like pomogrante, papaya, gauva apple etc.
@baskar5611
@baskar5611 Жыл бұрын
You have explained nicely the benefits of seeds,and desi kadalai(Black chenna).In fact seeds are not very costly but at the same time stomach filling with lit of nutrient values
@punithaps4156
@punithaps4156 Жыл бұрын
Yes really need to appreciate it....
@kephasb.l.a3486
@kephasb.l.a3486 Жыл бұрын
It's excellent Dr God bless you
@kalavathikg6968
@kalavathikg6968 Жыл бұрын
Thanks doctor.. Romba useful
@IvaJalin
@IvaJalin Жыл бұрын
Thank you so much for your very very best and very very useful information Dr.
@vijayalakhmir4496
@vijayalakhmir4496 Жыл бұрын
Thank you doctor 🎉🎉
@sathyabama6576
@sathyabama6576 Жыл бұрын
Good morning Doctor.Your all messages very very useful sir. Badam Biscut sonnenga.athan peru yenna sir.
@freshmaniac8450
@freshmaniac8450 Жыл бұрын
Useful video.
@nagaranip2019
@nagaranip2019 Жыл бұрын
Arumai dr
@vijayalakshmiraja4905
@vijayalakshmiraja4905 Жыл бұрын
Good morning doctor. Diabetes with ckd patients can we eat such nuts .or what nuts and seeds to eat ..your vidare vetr useful and veinfomative .Easy to understand
@karpagaselvi6487
@karpagaselvi6487 Жыл бұрын
Nantringa sir
@krishnavenialphonse1462
@krishnavenialphonse1462 Жыл бұрын
Great ideas Dr.AK🙏🙏
@drarunkarthik
@drarunkarthik Жыл бұрын
🙏
@nagaranip2019
@nagaranip2019 Жыл бұрын
Dr wow 😍
@revathiaravamudhan3099
@revathiaravamudhan3099 Жыл бұрын
Thanks for sharing 🙏🙏
@gayathrisingh3484
@gayathrisingh3484 Жыл бұрын
Thank you Dr. for this wonderful suggestions
@jagadeesanjaga1383
@jagadeesanjaga1383 Жыл бұрын
Sir type2 diabetes oru nalaiki corbohyrared evlau consum pannum
@venkateshwaranln3550
@venkateshwaranln3550 Жыл бұрын
Thank you very much doctor
@drarunkarthik
@drarunkarthik Жыл бұрын
You are welcome
@buviify
@buviify Жыл бұрын
Awesome sir
@snithyakalyani5246
@snithyakalyani5246 Жыл бұрын
Thank you Dr.This time my sugr leval164F/s and P/p leavel 284.anythig problems ji
@rajadashesh3796
@rajadashesh3796 7 ай бұрын
Prsad information really,thank you
@drarunkarthik
@drarunkarthik 7 ай бұрын
🙏
@malaysia3380
@malaysia3380 Жыл бұрын
Super sir thank u 😊
@chandrasekaransekaran2367
@chandrasekaransekaran2367 Жыл бұрын
Dear sir pls advise for poor people
@kalyanishankar5086
@kalyanishankar5086 Жыл бұрын
Superb!
@lakshmiraman9992
@lakshmiraman9992 Жыл бұрын
Super tips dr.
@ramakrishnanmeenakshisunda120
@ramakrishnanmeenakshisunda120 Жыл бұрын
நன்றி Dr.லைட் கஆர்லஇக்ஸ் சாப்பிடலாமா
@revron9044
@revron9044 Жыл бұрын
Thanks Dr❤
@maheshwaripalanisamy4441
@maheshwaripalanisamy4441 Жыл бұрын
Super Doctor
@FAFA-cr3oe
@FAFA-cr3oe Жыл бұрын
Thank you doctor 🇦🇪
@sandragrace3028
@sandragrace3028 Жыл бұрын
Thanks doctor for sharing. Can we drink black coffee or black tea.Can you tell me.Thanks once again 🙏💐🙏
@maheshwarirajesh3425
@maheshwarirajesh3425 Жыл бұрын
Awesome. Fantastic explaination doctor. Shall we take Red poha a little doctor?
@pavir9027
@pavir9027 Жыл бұрын
Kulathai pakiyam kidika ethavathu soluga sir
@kumarrajinikumar7440
@kumarrajinikumar7440 Жыл бұрын
Thank you sir
@sinsubra
@sinsubra Жыл бұрын
Hi Dr- Could you please put a video on vitamin D? Will vitamin D intake cause atherosclerosis and should it be taken along with vitamin K? I’m scared to take vitamin d due to the fear of calcification and in USA there’s no way we can get sunlight during the winter. My doctor advises me to take it. Please help me.
@SanthaEthirajan
@SanthaEthirajan Жыл бұрын
😅😢
@brindharaghavendhran9741
@brindharaghavendhran9741 Жыл бұрын
Unga video la maximum vaai asaipadharkum neenga solradhukkum niraiya vithyaasam irukku. Editing vishayathil gavanam thevai .
@subbarayalumohandoss1545
@subbarayalumohandoss1545 Жыл бұрын
Diafoot cream ன்னு காலில் பூசிக்கொள்கிறேன் இரண்டு வேளையும் . அதன் பயன் தான் என்ன Dr.?
@bhuvanalatha6955
@bhuvanalatha6955 Жыл бұрын
👌sir
@lillypushpam7672
@lillypushpam7672 Жыл бұрын
Super
@Simbavlogs99
@Simbavlogs99 Жыл бұрын
Thank you Dr. One doubt mill kuta protein powder add panni kutikalama.
@cabalan5363
@cabalan5363 10 күн бұрын
super doctor
@bagyalakshmi3127
@bagyalakshmi3127 Жыл бұрын
Thq sir
@thirunavukkarasumenakshisu8745
@thirunavukkarasumenakshisu8745 19 күн бұрын
Protenx milk ல் கலந்து சாப்பிடாமா
@manientertain
@manientertain Жыл бұрын
Doctor sir, I had inquinal hernia surgery by laproscopy four months back in left side, but I still facing pain left side abondaman under area. Can you suggest any solution? I am expecting your reply
@akilaandeswarinagaraajan64
@akilaandeswarinagaraajan64 Жыл бұрын
Wonderful information and explanations. U r excellent speaker sir.
@drarunkarthik
@drarunkarthik Жыл бұрын
🙏
@sekarveeraghavan35
@sekarveeraghavan35 Ай бұрын
Sir, can we take nread
@lakshmigarga1954
@lakshmigarga1954 Жыл бұрын
No other words to show my gratitude to u Doctor than my pray to God to show HIS blessings to u always
@sudharajessh8645
@sudharajessh8645 5 ай бұрын
Hi dr nuts, fruits enna sapidalm, how many numbers nd when we have to take nuts sollunga dr i am sugar patient my fasting sugar is 120 nd after is 170 nd my age is 50
@drarunkarthik
@drarunkarthik 5 ай бұрын
kzbin.info/www/bejne/i3aWo4mNfdqGldE
@skrajee2650
@skrajee2650 Жыл бұрын
IBS diahria patient diet pl
@KannanRengasamy-yv3xt
@KannanRengasamy-yv3xt 3 ай бұрын
Arumi Rumi dr
@Parvathivenkataraman
@Parvathivenkataraman Жыл бұрын
Dr. I’m 79 years old having sugar only after 72. Now my sugar is at 7. HB1AC. I work and walk a lot. Taking glycomate 500 twice a day. Is my sugar level very high Dr?
@mohideenfathima9911
@mohideenfathima9911 Жыл бұрын
நன்றி டாக்டர் இதைவிட தெளிவாக யாரும் சொல்ல முடியாது அவ்வளவு தெளிவாகும் எளிமையாகவும் விளக்கி உள்ளீர்கள் மீண்டும் நன்றி ஒரு கேள்வி டாக்டர் பாதாம் தோளோடு சாப்பிடக்கூடாது என்று சொல்கிறார்களே இது சரியா நீங்கள் பதில் தரவும்
@kamalaramanathan8798
@kamalaramanathan8798 Жыл бұрын
How can we substitute air frier
@mageshusha9936
@mageshusha9936 Жыл бұрын
கால்விரல் அறுவைசிகிச்சை செய்து தவறாக tb medicine தந்ததால் ஸ்பைனல் சரியாக நடக்கயியலவில்லை இதற்கு என்னசெய்யலாம் பழையபடி நன்றாக நடக்கணும்
@sakilavijayakumar3122
@sakilavijayakumar3122 Жыл бұрын
Nice video doctor 🥜🥕🥒
@drarunkarthik
@drarunkarthik Жыл бұрын
Thanks! 😃
@Raghapriya-r7t
@Raghapriya-r7t Ай бұрын
You tell tell the snack items which are reliable for poor people also
@drarunkarthik
@drarunkarthik Ай бұрын
Takes peanuts, peas,pottukadalai, chenna,rajma
@selvisundaram1586
@selvisundaram1586 7 ай бұрын
நீங்க சொல்லுறது கேட்க நல்லாயிருக்கு எல்லா மனிதர்களும்நட்ஸ்வாங்கமுடியாதுஅதுக்குதகுந்தமாதிரிசொல்லுங்க
@poweringodswordministry9599
@poweringodswordministry9599 3 ай бұрын
ஒரு வேர்க்கடலை வாங்க கூட உங்ககிட்ட காசு இல்ல.......
@jrkamlu9861
@jrkamlu9861 Жыл бұрын
❤❤
@premasadha3101
@premasadha3101 Жыл бұрын
🎉🎉🎉
@dineshkumars3908
@dineshkumars3908 Жыл бұрын
👌👌👌👌👌
@manikandanramasamy8419
@manikandanramasamy8419 Жыл бұрын
55 வயதுக்கு மேல் சர்க்கரை நோயாளிகளுக்கு வரும் ஆண்மைக்குறைவுக்கு என்ன செய்யலாம்
@HERO-y9f
@HERO-y9f 3 ай бұрын
😅😅😅😅
@malabadarinath591
@malabadarinath591 3 ай бұрын
Groundnuts fatty liverkku okay va Dr??
@shobhajayakumar6952
@shobhajayakumar6952 3 ай бұрын
🙏🙏🙏
@bagyalakshmi9451
@bagyalakshmi9451 Жыл бұрын
I am in Salem
Thank you Santa
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