TOP 5 NO COOKING DIABETIC BREAKFAST IDEAS | அதிகம் சமைக்காமல் எடுத்துக்கொள்ளக்கூடிய காலை உணவுகள்

DO YOU NOT FIND ENOUGH TIME IN THE MORNING TO PREPARE A BREAKFAST FOR THE FAMILY BEFORE HEADING TO THE OFFICE. DONT WORRY.. HERE IS A LIST OF TOP 5 DIABETIC BREAKFAST IDEAS, WHICH INVOLVES MINIMAL OR NO COOKING . WATCH THE VIDEO FULLY
@dr.arunkarthik
இந்த தகவல் உங்களுக்கு பிடித்திருந்தால் உங்கள் நண்பர்களுக்கு பகிரவும்.
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[@jayathangaiyan4285]

நீங்களும் உங்கள் அன்பு குடும்ப மும் வாழ்க வளமுடன்

[@bagyalakshmi3127]

Arumaiyana vilakkam thq sir

[@matildarichard705]

Superb ideas. Thank you so much doctor. VAZHA VALAMUDAN

[@sambathum5953]

Very useful advice. Thank you Doctor

[@sulochanaa6988]

Super morning breakfast ideas..Thank you...Doctor..

[@malathim496]

Excellent. Very informative

[@sharmilagomez4620]

Hello Doctor, சிகப்பு அவல் உப்புமா சாப்பிட்டா சுகர் increase ஆகுமா, because this is also easy to cook in few minutes.

[@nirmalanimme5674]

Thanks a lot doctor 🙏

[@karlinemary761]

Thank you Dr. 🙏🙏 God bless t

[@santhanamsaranathan6833]

Excellent... Dr... As usual... Thanks

[@malarbalu2469]

Tq sir useful tips

[@FAFA-cr3oe]

Thank you very much doctor 🇦🇪🙏

[@koperundevivelmourougane1924]

Thank u dr.

[@RajKumar-dm3mf]

. Very useful. Thank you Dr...

[@pushpalathagurusamy5885]

நல்ல பதிவு. நன்றி டாக்டர்.

[@sumathi58]

Good tips...

[@Dinesh_r99]

கருப்பு கவுனி அரிசியில் செய்த உணவு காலையில் அற்புதமாக இருக்கும்..

[@radhamurthy6709]

Very good idea of breakfast.Thank u so much dr.

[@sathyamurthysrinivasan2216]

I was looking for healthy breakfast ideas after I switched over to balanced diet. You have given so many options. Great. More such videos doctor.

[@guruprasad1140]

Super sir break fast ideas

[@ambusen1351]

Thanku doctot

[@SandraGrace-so9lo]

Thank you Doctor for sharing this information 🙏 🌺🙏it is very useful 🌺

[@banuraj304]

So yammy break fast thank you so much Dr 🙏🙏💐💐

[@baskar5611]

A beautuful talk on kakrha .A useful breakfast item.There is methi kakra also.But as you pointed out correctly the Readymade kakra mix one can't be sure of the composition.Similarly whole wheat bread sandwich is a excellent eye opener

[@nowshada9883]

Super sir.

[@ushaganesan1953]

Supper &nice

[@shobanatvg3370]

Nice break fast suggestions😊

[@lalitharamasamy9753]

As usual Rock . Thank you so much doc

[@EagerImpala-xc6jb]

Super nga sir

[@kptm_gghss]

Super 👌 sir Cary on 👍

[@geethadominick5907]

Thank you doctor

[@aakashaakash-ii2hv]

Super sir very helpful video

[@margaretjeyamala-qc2ji]

😊❤God bless you doctor.

[@kavithashanmugam2204]

Very very informative sir.Thank you so much Dr

[@joyhelenhelenraj44]

👌 super

[@pkumaran9700]

Nice

[@stellaprone1293]

Superb sir.

[@moorthysm1879]

லவ் யூயூயூ சார்❤❤❤❤❤

[@monishdharshan7528]

Excellent Dr., I'm in my weight management journey n I use to eat whole wheat bread sandwich for my evening snack 😂😂😂n now I m planning to shift it as my dinner 🍽️

[@kamalakg210]

dr can we make porridge with multi grain oats + ragi +barley one spoon each boiled and made thick paste

[@saravananr2463]

Tq doctor

[@AnanthRaj123]

Other than badam milk. All are still carbs. Its still gonna increase HBA1C right?

[@user-ij4xw3ho8p]

ஓட்ஸ்லே பால் ஆப்பிள் பநனா சேர்த்து சாப்பிடலாம் என்று சொல்றிங்க பநனா சுகர் ஏரத சார் மீதி நான்கு உணவுகளும் நல்லாயிருக்கு நன்றி வணக்கம் God bless you

[@sureshsuresh4223]

Super sir

[@vijayalakhmir4496]

Very very nice information and thank you very much doctor

[@vijayalakhmir4496]

Unknown information and very very useful information doctor

[@user-de1cx2gw5z]

Very best and very useful video Dr. Thank you so much Dr.

[@drarunkarthik]

You are most welcome

[@parvathikrishnan1870]

Thank you sir💐👌🙏🙏

[@geethasrivatsan1039]

Very useful ..but I have couple of doubts doc.. 1. Doesn't milk raise sugar 2. Sugar-free ..dose it not raise sugar.. if so which brand can we use

[@rajivi]

Please suggest some good multigrain atta which will not raise the blood sugar level

[@arulmary6281]

Sir I tried your control techniques I controlled the average sugar from 8.2 to 7.2 for 1 year. Now doctor advice to come down around 6.2. I follow the medicine, walking for one hour daily, diet routine daily. Plz give me few tips to control sugar around average of 6.2.

[@antonyjosephine494]

Very informative message doctor 🏥...

[@sabnamohan5803]

Thank you Doctor but what is the difference in between Maidha and gothumai? I don't understand. Please 🙏 tell me.

[@vivekfamilyentertainment967]

Seems to be a mere translation of a paper of English journal. Mention our eligible foods

[@sheelamohanraju634]

Sir can u tell me can type 2 biabetic take sugarcane juice, maize, popcorn

[@geethasundararaman6611]

Halo sir

[@Peter12100]

ரொம்ப நன்றி. Pregnant ladies ற்கு விசேட சத்தான 3 வேளை உணவு முறை சொல்லுங்க. அ‌ல்லது இதுவே போதுமா?

[@sakilavijayakumar3122]

Thank you doctor 🎉🩺🩺

[@TheDen5]

Sir,why you don't suggest ragi or kambu koozh ? Thanks sir

[@nandhinin5663]

Fantastic doctor

[@usharani-fn7nx]

Sir type 2 diabetics pregnant women diet chart podunga please and how to control sugar tell tips sir

[@sumathi58]

Even two whole wheat bread spikes my sugar levels doctor..

[@thiruvenivenkat3321]

🙏🙏🙏🙏🙏🙏

[@baburathinam7412]

Dr. How do I Know that how much insulin secret in my body .. any testing protocol please .. ??

[@cholanraja8877]

Fasting insulin test

[@lochini2009]

Sir say for 1.vege protien sandwitch 2.can kids also take this in a family ,ll it be sufficient for their growth ,since seperately doing is difficult 3.how to change this long time habit for kids along with us

[@drarunkarthik]

yes .they can take

[@amoudhavallimounien3124]

🎉🎉🎉🎉

[@drarunkarthik]

🙏

[@anbucheliyan462]

🎉🎉🎉🎉🎉🎉🙏🙏🙏🙏🙏🙏

[@jeyaseeliebsibanu1259]

Pakka T vely sir.

[@LAK1948]

Instead of sugar free jam can use hung curd

[@drarunkarthik]

Yes you can

[@radhikasivakumar8736]

Readymade khakra is full of oil

[@deepaandavar3223]

Hello doctor is pesnut butter is good to use with sandwiches

[@drarunkarthik]

Peanut butter added preservatives ...

[@deepaandavar3223]

@@drarunkarthik got it.. thank you soo much

[@umamaheswariramasamy345]

Bread sugar level ஐக் கூட்டும் டாக்டர்

[@drarunkarthik]

You can take @ Breakfast...

[@sekar7330]

டாக்டர் சுகரினால் வரும் ஆண்குறி முன் தோல் குறுக்கம் இதைப் பற்றி கூறவும் தெளிவா சொல்லுங்க

[@Dinesh_r99]

ஆங்கில உணவையே ஏன் அதிகம் பரிந்துரை செய்கிறீர்கள்.. நம் நாட்டு உணவு எதுவும் காலையில் உண்ண தகுதியற்றதா ?

[@aruncivileng1212]

avar sona eallam nama India Nattula urpathi( production) aagurathu than, ungalugu theriya laya?

[@Dinesh_r99]

Wheat kakra sandwich namma unava ? 3/5 it’s not our food

[@Senthil_Arun_Kumar]

"அதிகம் சமைக்காமல்"ங்கற விசயத்த கொஞ்சம் கவனிங்க

[@shanthiramalingam686]

😊​@@aruncivileng1212

[@natrajsarvin-zp4hx]

ஆங்கிலம் படிக்கிரே

[@shanthanagarajan5588]

ஓட்ஸ் கஞ்சி குடிக்கலாமா

[@JBDXB]

Slice bread??? Absolutely wrong

[@Ramesh-jb2xh]

வாழைப்பழம் சேர்த்தால் சுகர் ஏறுமே!!!!

[@drarunkarthik]

You can take Mid morning time ...

[@Ramesh-jb2xh]

@@drarunkarthik thank you Dr.🙏🙏

[@natrajsarvin-zp4hx]

ஆங்கிலம் படிக்கே