உணவில் இந்த மாற்றங்களை செய்தால் சுகருடன் எடையும் குறையும் | 5 DIET CHANGES FOR SUGAR & WEIGHT LOSS

DO YOU WANT TO LOSE WEIGHT & CONTROL YOUR SUGAR AT THE SAME TIME .LET'S UNDERSTAND THE SCIENCE BEHIND WEIGHT LOSS AND HOW WE CAN USE SOME SIMPLE AND EASY METHODS TO REDUCE BLOOD SUGAR AS WELL AS BODY WEGHT .
@dr.arunkarthik
இந்த தகவல் உங்களுக்கு பிடித்திருந்தால் உங்கள் நண்பர்களுக்கு பகிரவும்.
DIACARE DIABETES SPECALITIES CENTRE
92,NARAYANA GURU ROAD(NEXT TO NARAYANA GURU SCHOOL)
SAIBABA COLONY,COIMBATORE-643011
BOOK APPOINTMENT : www.diacarediabetes.in/contac...
PHONE:[phone]
WHATSAPP:[phone]
LOCATION: 2WGW+7G Coimbatore, Tamil Nadu
OUR WEBSITE: www.diacarewww.diacar...
EMAIL: [e-mail]
OUR KZbin CHANNEL: / @drarunkarthik
FACEBOOK: / diacarediabetes
INSTAGRAM: / dr_arunkarthik
#dr_arunkarthik
#diet
#diabetes_diet
#diabetes_awarness_video
#diabetesmanagement

[@letslearn2985]

30 years ku mela type 2 diabetes oda irukkaravanga comment please

[@rajeswaric8729]

Ungaluku sugar level evelo iruku

[@letslearn2985]

@@rajeswaric8729 normal dha

[@omnagarajan6391]

எடை குறைதல் அல்ல இடை குறைதல்......... சிறப்பு அழகு தமிழில் சிறந்த விளக்கம்...... Intermittent fasting and prebiotic food இரண்டும் நன்றாக workout ஆகிறது

[@user-bc2fk7ph9k]

Thu TV TV TV r TV f

[@raviangamuthu4538]

அருமை, தொடரட்டும் தங்கள் பணி !

[@ganesanramanathan3246]

WHAT SERVICE HE IS DOING SIR

[@SenthilKumar-ok7ml]

நன்றி Dr

[@svjayasankarsv4689]

Very nice mesg,tnx Dr

[@rameshseetharaman675]

Very positive and inspiring guidance...

[@ttprema2407]

நன்றி டாக்டர் 🙏🙏

[@umabalaji3120]

விரிவான விளக்கம் தந்தமைக்கு நன்றி.

[@Kala1921]

Very usefull info Dr...tq

[@saravanan65]

Great work sir, god bless you sir

[@rangarajank7798]

Great doctor

[@geevithag4834]

Thankyou Dr...🙏

[@vasanthathirunavukkarasu7259]

Thank you very much

[@ramkumars8833]

Excellent Presentation Doctor Thank you very much for your kind words about diabetes 🙏

[@babusha9113]

Excellent advice sir. Thank you Dr 🙏🏼🙏🏼🙏🏼

[@sumithrad5669]

அருமைங்க சார்..... மிக்க நன்றி

[@subbarayalumohandoss1545]

Soooooooper Dr.❤

[@user-mn2dq7fv3z]

🙏🙏🙏🙏🙏🙏 thank you dr

[@user-de1cx2gw5z]

Thank you very much for your very valuable and very very useful video Dr.

[@jeyalakshmiradhakrishnan2959]

V V useful information sir Tq v much

[@dakshashri3653]

Super sir

[@johnelango3278]

Excellent content Dr ❤

[@maimoonsharifa2123]

Good

[@anbarasim6255]

Simply superb sir❤❤

[@vidyabharathan7757]

Very clear explanation and good guidelines for weightloss and sugar control doctor. Thank you

[@selvig1218]

Very very superb sir.

[@mohanpoondii1988]

🎉 excellent 👌👌👌👌👌 caring ❤🎉 informative 🎉 knowledgeable 🎉 simply superb 🥄 spoon feeding explanation 🎉🎉 thankyou so much for nice 👍 sharing pranaams Dr 🎉 wishes for every success in your life with family and friends 🎉🎉❤🎉🎉

[@vijayalakshmip6602]

Thank you

[@latharavi7190]

Very good

[@vimalampigaitharmarajah7228]

Thank you docter

[@ushaganesan1953]

Supper

[@FAFA-cr3oe]

Thank you so much doctor 🙏🇦🇪

[@kalaiarasi5009]

Intermetent diet Nov - Feb varai 7pm- 11 am இருந்தும் weight kuriyala sir , appadi kurikarathu nu theriyala sir, 11 light tiffin, 2 30 pm vegetables with 1 cup rice , thaiyr konjam and 7 pm 2 kambu dosa or ragi dosa with sambar or kadali chatini yoda over sir, unga videos allam naan parkiten sir, allame super sir

[@djsshortlife6544]

Thank you sir ❤

[@hulkff6396]

Tnq dr

[@subbarayalumohandoss1545]

Resistance Starch பற்றி போடவும் Dr.

[@poornikannan6271]

Very nicely put doc ...as always snippets of fun in between important facts..comparable to healthy snacks inbetween meals 😅

[@rahulkrishna.m6265]

Nice sir

[@amrutk7604]

Your lectures can be made as a separate course in graduation or PG . You have presented incorporating all your experience while you treat your patients Dr . விலை மதிக்கக முடியாத பொக்கிஷம்

[@sujathan7672]

As usual clear explanation and good guidelines, thank you very much doctor , why dont you Extend your valuable service to Diabetic patient society, in other places, I am from Bangalore Sir.

[@user-md4oi4po6q]

Sir super explanation

[@user-ng9bg3ev1n]

Very useful message thank you doctor 🙏

[@drarunkarthik]

🙏

[@pakkirisamy1606]

சார் நீங்க எதை படிச்சி எப்படி Dr ஆகி னீங்க உங்க அறிவுரைக்கு ஒரு அளவே கிடையாதா?இப்படியுமா சொல்லுறது இந்த உலகில் இப்படி பட்ட அறிவுரை சொன்னது நீங்க ஒரு வர் தான் சார் நன்றி என்கிற வார்த்தை போதாது சார் என் வயது 72 PWD JEநான்

[@deepas179]

Thank you very much.... very useful and informative.

[@shajahanameer8075]

டாக்டர் வணக்கம் 🙏 எனக்கு சுமார் 10 வருடமாக சுகர் இருக்கு.. HbA1c 6.5 தர்சமயம் எனக்கு low sugar ஆகிவிட்டது 58 sugar இருக்கு அடுத்து என்ன செய்யவேண்டும்?

[@elangovand856]

While doing intermittent fasting, my morning sugar is elevating sir. Give some tips

[@mahalakshmimanju7282]

Vanakkam daughter

[@drarunkarthik]

🙏

[@mohanaelango5157]

Rombave wait koranjiduchu sir

[@Charlizzy]

Sir, does this intermittent fasting icrease fasting sugar levels? In addition does sleeplessness increase H1B1C levels?

[@vidhyar7505]

Thank you doctor. I listened to you and other doctors videos and followed a strict diet. My HB was 10.7 and now it is 6.5. I'm continuing my treatment as well as diet.

[@sureshmathav9857]

What diet and exercise did you follow. ? Are you taking insulin tablets?

[@soniyavajjiram3994]

Is intermittent fasting suitable for type 1 diabetes who takes insulin 4 times a day?

[@jayalakshmi.devarajan]

Doctor sir en daughter kku fasting blood sugar 103 itu diabetic level a diet follow pannanuma

[@susanvincent1038]

Dr. Iam diabetic-20 yrs& underweight too-35 kg. HBA1 C -9.2 now. Please advice ti increase my weight

[@jayashreeravi679]

வணக்கம் Random sugar 240 இருக்கு Age 60 female Weight 70 kg Avacado சாப்பிடலாமா

[@rajeswaric8729]

My age 33,my height 158cm my weight 59 One week munnadi office la check pannanga fasting plasma glocose 215.79 post prandial plasma 381, HgA1c 10.2 percentage whether it is type1 or type 2? Ipothiku doctor 15days tablet eduthuka solirunga aprm diet la control pannidulamnu tablet venam nu solirukanga sir ithu possible ah sir pls reply me sir plssss

[@csubramoni]

Sir one doubt. can we eat directly varieties of raw vegetables at total weight of 200 grams at three times a day instead of cooked food. example a piece of tomato, a piece of cucumber, a piece of mango, a piece of ladyfinger, 10 grams nuts, a piece of a fruit etc. finally a milk tea without sugar

[@tanikuttisettaigal4332]

Docter enakku 37 yrs achu pregnancy time la sugar irunthu sari ayiruchu ...idaila check pannum pothu sugar illa but 4 yrs kalichu ipa sugar fasting 149,pp 152 ,Hba1c 7.3irukku sugar tab podanuma diate laye control pannalama enna pannanum enna epadi sapitu,excersice panni control pandrathu

[@anbarasim6255]

Enakku fasting sugar 120 irukku,nan tablet edhuvum edukkala ,enna seiya feara irukku

[@hulkff6396]

Sir vericose vein iruku walk pogalama

[@sivajothi787]

Thyroid weight loss solunga

[@yosothagirisri3401]

Thanks brother 🎉

[@drarunkarthik]

🙏

[@ravichandrans1463]

தொடர்ந்து மூன்று மாதங்களுக்கு பழைய சோறு சாப்பிடுவது என்பது சர்க்கரை நோய் வருவதற்கான வழி என்று கூறுகின்றனர். இக் கருத்து சரியா....தவறா ?

[@user-my7yy1kk6e]

Does Oats has protein content?

[@sadiyanchinnsamy1495]

Veg. Only. I. Eating

[@user-ht3pm2ue9b]

53yrd

[@sadiyanchinnsamy1495]

,, 🙏

[@Ramesh-ws3yf]

If your hip meserment is 15 persent larger than your chest meserment than your expectancy of life is decreased to 25 persent

[@ragudear1120]

Sir yella Dr . Wight loss matum than solluranga. Sir pls suger enaku 1 year ra irukku enaku weight loss akitusu na 10 potanuma Ana weight loss stop akaga kuraiyathan seyithu sir. Enna Panna weight gain akum sir.

[@drarunkarthik]

kzbin.info/www/bejne/mYjVZ515esZpjck

[@veera5884]

​@@drarunkarthik ஐயா சர்க்கரை நோயாளிகள் கருவாடு சாப்பிடலாமா?

[@ganesanramanathan3246]

HIGHLY RISK WITH FIRE WITHOUT SAFETY

[@RAJESWARI_SUBRAMANIAN]

சீக்கிரமாக சொலாலுங்கள்

[@ganesanramanathan3246]

MIDNIGHT 12 O CLOCK MEDITATION NOT GOOD JI

[@vijayalakshmilakshmikumar489]

Thank you very much