அருமையான பயனுள்ள பதிவு நன்றி.நல்ல மனம் வாழ்க நலமுடன்.அனைவரும் சிந்திக்க வேண்டிய உணரவேண்டிய விஷயம்.நோயிலிருந்து நம்மை நாம்தான் பாதுக்காத்துக்கொள்ள வேண்டும.super Thank you sir
@dr.sivashaleandhealthy4 ай бұрын
🙏😊
@ParameswariChinnaraj16 күн бұрын
@@dr.sivashaleandhealthy000000000000000000000
@தளபதி-ய9ட10 ай бұрын
நன்கு அலசி ஆராய்ந்த தெளிவான பதிவு. நன்றி! ❤
@dr.sivashaleandhealthy10 ай бұрын
🙏
@krishnamurthyhemalatha86437 ай бұрын
Thank you so much for your lovely video Dr❤
@dr.sivashaleandhealthy7 ай бұрын
Welcome Ma'am
@vijayajagan-b9rАй бұрын
ஐயா அவர்கள் வாழ்க வளமுடன் உடல் நலத்திற்கு பயன் உள்ள தகவல்களை தந்த ஐயா அவர்களுக்கு நன்றி
@dr.sivashaleandhealthy29 күн бұрын
🙏
@AlaxandriaDavid6 ай бұрын
Which oi is good for deep fry. Pls let's know about it next time. Waiting For your answer.🙏🙏🙏🙏🙏
@sarojaravi-ux5jb8 ай бұрын
Thankyou Dr. Then Varukkaporikka. Yentha oil use pannuvathu please you tell us sir. Please reply sir
@ranirajaguru815029 күн бұрын
Dear Sir Good Afternoon. Very useful message for us. Deep fry like poori, appalam, vadai இது போன்று பொரிப்பதற்கு செக்கு எண்ணெய் use பண்ணலாமா or refined oil பயன்படுத்தலாமா. Which one better please சொல்லுங்க sir
@dr.sivashaleandhealthy29 күн бұрын
Kindly check the link below 👇 kzbin.info/www/bejne/qoXWhYiCrJaWipIsi=5yBKfPipLqa9n0Up
@divisam2268 ай бұрын
Hi Dr 🙏🏻🙏🏻🙏🏻. Good morning 🌅. Very useful information and clear explanation thank you so much sir 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
@dr.sivashaleandhealthy5 ай бұрын
🙏👍
@ushas59878 ай бұрын
Dr this video is really very very good and give me a greater awareness. Thanks a lot for providing this type of video.
@dr.sivashaleandhealthy5 ай бұрын
🙏
@revathysakthi457326 күн бұрын
அருமையான பதிவு Sir. Thank you 😊🎉
@dr.sivashaleandhealthy26 күн бұрын
நன்றி
@ponselvi714410 ай бұрын
Very nice explanation & important information for health Tq sir
@dr.sivashaleandhealthy10 ай бұрын
🙏
@jamunavelmurugan55419 ай бұрын
Romba easy ana method la puriyavachinga thank you so much
@dr.sivashaleandhealthy9 ай бұрын
My pleasure Ma'am, 🙏
@inzen109 сағат бұрын
What is extra virgin oil? Is it healthier?
@ArachelviRangasamy8 ай бұрын
Novel Information very very Good.
@mklifestyleandaman-rc3mx8 ай бұрын
Sir what is refined oil us per my knowledge it's means curoodoil it's means petrolium extract products just like crease, oil, diesel ,coalthaar & more products made from petrolium extrack right
@dr.sivashaleandhealthy8 ай бұрын
Sir, not all refined oils are obtained from petroleum products. Refined edible oils are either obtained from animal or plant products. Plant sources include sunflowers, peanuts, rice bran, soyabean, etc.,.
@anuboomi53008 ай бұрын
Excellent sir you are good soul
@dr.sivashaleandhealthy5 ай бұрын
🙏
@jaivasudevan988011 ай бұрын
Thnkyu sir.. Very useful.. Yur explanation very nice.. Nd easy to understand
@dr.sivashaleandhealthy11 ай бұрын
Thank you Sir 🙏
@vijaykannan29692 жыл бұрын
Well done Shiva Informative
@dr.sivashaleandhealthy2 жыл бұрын
Thank you Vijay
@selvanayagimanivannan6992 ай бұрын
Coconut oil is best ya Sir for cooking .
@dr.sivashaleandhealthy2 ай бұрын
Kindly check the link below 👇 kzbin.info/www/bejne/qoXWhYiCrJaWipIsi=rEFGPDyk22WICpZ0
@shaheeraM-o7p3 ай бұрын
Na an samaiyalukku nallennai use panren. But varukka porikka ellam deep frying Ku entha ennai use panrathu sir. Please tell me.
@dr.sivashaleandhealthy3 ай бұрын
Kindly check the link below for the answer. kzbin.info/www/bejne/qoXWhYiCrJaWipIsi=0-gCuBDgcqKtkoy0
@mathavir93679 ай бұрын
Very useful video doctor anna
@bharathanbindu16056 ай бұрын
Great awareness talk about cooking oils Great talk Bharathan BINDU Appalams
@dr.sivashaleandhealthy6 ай бұрын
Thank you
@hariniyasini9612 жыл бұрын
Use full tips and clear explanation 👍👍
@dr.sivashaleandhealthy2 жыл бұрын
Thank you
@ShantaM-y2j25 күн бұрын
Brilliant, thank you doctor 🙏
@dr.sivashaleandhealthy25 күн бұрын
Most welcome
@vlatha23156 ай бұрын
Very different and much useful analysis. Thankyou ❤
@dr.sivashaleandhealthy6 ай бұрын
Welcome 🙏
@ThavaMani-i8y8 ай бұрын
Thank you sir
@A.mahalakshmi10015 күн бұрын
சார் எங்கள் வீட்டில் ஐந்து ஆறு ஆண்டுகளாக செக்கு எண்ணெயில் தான் சமைக்கிறோம் வத்தல் கூட பொறிப்பதில்லை ஒன்லி சமையல்
@dr.sivashaleandhealthy14 күн бұрын
Super
@GomathiG-d7r25 күн бұрын
Very nice explanation sir
@dr.sivashaleandhealthy25 күн бұрын
Thank you
@gomathiponnusamy2573 ай бұрын
Sir appalam porikka entha ennai use pandrathu
@dr.sivashaleandhealthy3 ай бұрын
Ma'am, kindly check the link below 👇 kzbin.info/www/bejne/qoXWhYiCrJaWipIsi=0-gCuBDgcqKtkoy0
@prabhupk45462 жыл бұрын
Clear. To the point nicely explaineed
@dr.sivashaleandhealthy2 жыл бұрын
Thank you very much
@geetharani95310 ай бұрын
Useful tips Dr. Sir
@dr.sivashaleandhealthy10 ай бұрын
🙏
@saranyar43032 жыл бұрын
Nice explanation, easy to understand 👌👍👍👍
@dr.sivashaleandhealthy2 жыл бұрын
Thank you
@dr.rameshbdsramveerma31592 жыл бұрын
நான் எதிர்பார்த்தபடி செக்கு எண்ணெய் சிறந்த எண்ணெய் .
@dr.sivashaleandhealthy2 жыл бұрын
👍
@skantha40110 ай бұрын
56 mnnnmm😅😊
@drsorg81889 ай бұрын
@@dr.sivashaleandhealthyaaaaaaaaaaaaaaaaaaa11 in use by hu cc ft bhi❤ so jy and 5c hu,❤😮
@tejaa97158 ай бұрын
few ❤❤PM SAS SSL
@tejaa97158 ай бұрын
few ❤❤PM SAS SSL
@LADYBUG_15 ай бұрын
Smoking point adhigama agrapo ena symptoms irkum dctr
@rameshr80317 ай бұрын
Monthly once or twice using refined oil. For cooking using cold pressed oil. Okya.
@dr.sivashaleandhealthy7 ай бұрын
Ok Sir 👍
@AnuSrini022 жыл бұрын
Got a clear idea👍🏻👍🏻, Thank you 😊
@dr.sivashaleandhealthy2 жыл бұрын
Thank you
@tsbabu8911 ай бұрын
Hi doctor, can you please post a video about zero calories oil/oil spray?
@dr.sivashaleandhealthy11 ай бұрын
Sure Sir, will do 👍
@stbSingh11 күн бұрын
Good sir, thank you sir
@dr.sivashaleandhealthy11 күн бұрын
Always welcome
@gurupriya96868 ай бұрын
Thankyou sir
@PushparaniManoharanАй бұрын
Thanks 🙏 DR
@dr.sivashaleandhealthyАй бұрын
Most welcome
@sathiyas82813 ай бұрын
Very useful msg sir
@dr.sivashaleandhealthy3 ай бұрын
Thank you
@KamalaJayakumar4 ай бұрын
Valuable information. Thank you sir
@dr.sivashaleandhealthy4 ай бұрын
Most welcome
@pushkalasudhakaran8652 жыл бұрын
Very nice
@dr.sivashaleandhealthy2 жыл бұрын
Thank you
@haritha506010 ай бұрын
Sir you did not talk about butter and ghee for cooking
@Kirshikasri-o6o2 ай бұрын
Nanga sekkula atti us panrom
@dr.sivashaleandhealthy2 ай бұрын
சூப்பர்
@shunmugapriyai80111 ай бұрын
Thank you Dr
@dr.sivashaleandhealthy11 ай бұрын
🙏
@نبيذه9 ай бұрын
தேங்கய்என்னைநல்லது
@dr.sivashaleandhealthy9 ай бұрын
👍
@maheshwarin76005 ай бұрын
👍👍👍👍👍👍👍👍👌👌👌Dr 👏👏👏🙏🏿
@dr.sivashaleandhealthy5 ай бұрын
Thank you
@JBDXB8 ай бұрын
Which is available at our kitchen that’s the best oil😂