Can a Buff Dude Survive a Booty Workout? | Men vs Women Workouts

[@theGrouch89]

This dude looks like the super jacked version of Hop from Stranger Things

[@laylamason5857]

Omg i never thought of that lmao

[@samduffield]

Holy fucking shit how did I not realise!!!

[@rishabhinc2936]

Lol

[@Hammer1]

Would you even say he's the buff version of Hop

[@chaostade4087]

haha yes

[@vikrant555]

Men - Chest day everyday... Women - Legs day everyday...

[@sandornagy3484]

I'd say more ass everyday

[@TigerTT]

I start off with legs everyday lol but thats because I commute on my bike alot and I like seeing the improvements on the road,so many hills are alot easier now.

[@Flame122345]

Vikrant naa I prefer pull day

[@dontbe3greedy608]

@Troublesome A chill out bro

[@ellieiamaio4454]

I like abs every day!

[@davidlanathyone3446]

Mad props to your eye control , you maintained proper eye form the entire workout and that was truly the most impressive thing I’ve seen in a long time

[@zartaxwarrior8396]

so him being a normal human being is impressive

[@drummerdad80]

He said he felt it just watching her that was a lil clue lol

[@aroidpapa]

Gross dude

[@jeffrey4785]

Was planning on working out glutes after this video, worked out right forearm instead and took a nap

[@rawtooth4704]

+Jeffrey Good Call, lol.

[@anonymousop7512]

Lol

[@h3nry511]

You mistaken the n in nap with an F

[@leju0124]

I like the idea of an unilateral Workout Like this.

[@JoeGarofaloII]

🤮

[@ΗλιαςΛιακος-ζ5ν]

DUDE WHAT A HERO. I FOCUSED ON YOU AND YOU NEVER LOOKED AT HER ASS!! CHAMPION MAN!

[@502gaming4]

He just edited those out 🤣

[@nicokrasnow1851]

@Evan Reese still thats some impressive willpower.

[@jordy2299]

1:50 he sneaked some lil peaks there

[@tommafer3250]

He respects women

[@krisztianwirsz3612]

3:19

[@xTheUnderscorex]

"Your wife will thank me" I'm sure 100% of wives will be grateful their husbands watched this.

[@elec123]

I don't know man.. I'm tilting my screen during this one

[@AT-qq9fe]

🤣😂🤣🤣

[@jonathanhouser8194]

Totally 😂

[@zntpt]

Those barbell hip thrusters are the best glute builder IMO. They are absolutely brutal, too. If you squeeze and take a very quick pause at the top, those cheeks will be burnin!

[@imightyblade]

I did that exercise for like 10 weeks once a week and i had to buy new pants after that

[@rowanrobinson]

Do 1.5's where you go up, half way down, up and then down. Brutal!

[@frankhowlett9313]

@@JCarnine9 are those your toothpick arms in your pic?

[@frankhowlett9313]

@@JCarnine9 actually no, it's youtube's I'm assuming since I didn't upload a pic? Lmao nice non insult stick boy

[@zntpt]

@@sonia417 impressive!

[@BIGtraut]

13:55 God bless Brandon's control of the temptation

[@mariovillanueva2442]

God bless the cameraman for not losing her in that shot

[@ThePunisher6600]

"Are we gonna be doing thrusts later?...in the workout I mean" LOL

[@JM-zz3vs]

@Pez LMAO Million Dollar Question

[@MrMumi98]

@Pez asking the real questions

[@Deadshotv]

Viktor Färlind 9:05

[@martinz4241]

Viktor Färlind MY NIGGA

[@steelavocado1]

She said no to “in the workout”

[@walidcheikh9053]

"I'm feeling it just watching you" So am I.

[@robwelds1649]

“Try to stay horizontal.” Woman I’ve been vertical this whole time.

[@musclemommyenjoyer]

Rob Welds calm down Rob

[@drifteraustin]

She's down to get vert in the quad

[@ClericalConsequences]

Extremely underrated comment here 🤣🤣🤣

[@teachersama]

"I'm feeling it just by watching you" Yeah bro, so did we... Btw, camera man, thanks for those butt angles. You're my hero with no cape

[@AT-qq9fe]

😂🤣

[@probablynotzeus936]

😝

[@pile333]

I think Brandon is starting to enjoy having female training partners. Watch out, Hudson! 😜

[@moltenbullet]

He's probably looking for someone with a head of hair as glorious as Hudson's

[@buffdudes]

My days are definitely numbered ;-P -Hudson

[@pile333]

@@buffdudes 😄

[@przemyslalwitkiewicz910]

@@buffdudes czy kobieta poznafa nagrafa filmy krutkch spodnkach korowych ma nafozne dafa zdj jutube tych krutch spodnkach czukam nastafe hcaf zamieszkała ta kobieta umnie wdomnu razem zgozifa się nato.

[@przemyslalwitkiewicz910]

@@buffdudes poznafa hcafa zostać mojom żonom na zawsze

[@shevy9146]

" do it for the thrust" ... man , i love the honesty in that one. she's a keeper

[@Foralluhaterz]

Yup, women love a good thrust

[@LemonDuc]

6:51 took all of Brandon's strength to look away

[@josephmills1104]

So is this going to increase my instagram followers?? Haha, dead.

[@moviesmademanny5774]

LMAO!! IKR!! I cant believe no one is mentioning that...it was a really smart joke

[@Strongaholic]

I love the concpt of this! Buff dudes keep uploading Men vs Women workout 💪🏼

[@omarcard7801]

Girl, I see your comments everywhere on KZbin. But I like em

[@HASSAN-ey2qf]

What concept

[@joshjohnston7388]

Hell yeah. My wife is kinda stalled in her programming and she doesn't listen to me. Granted, I'm wrong about a lot of things! But I know about this one thing!

[@Strongaholic]

Omar Card thanks 💪🏼

[@Strongaholic]

Josh Johnston boss wife 💪🏼😂

[@funnymanatwork]

8:32 that was the most nervous laugh I have ever seen haha. Brandon practically got a semi from that comment alone, let's hope his gf wasn't the one filming.

[@elreydelmundo1343]

The giggly flip of the hair move she did afterwards lol

[@TheDamianvain17]

This is awesome! I really appreciate how you are able to check your ego at the door and keep an open mind in learning from other professionals in the field. Plus, the energy between you two is amazing to watch. YATS FFUB!

[@monaflipas1624]

1:37 this is what happens when i run out of toilet paper and i have to go get more in the closet

[@vinb4495]

😂😂😂💀

[@fantasyrulz]

Hahahaha

[@Ray-cf5ft]

Haha nice

[@bencedobos5439]

🤣🤣

[@obazzer1375]

2:02 That is some willpower you've got there my friend

[@asdfgoogle]

6:43 "I'm learning a lot, here!"

[@xSneakybeast]

6:58 what Brandon will be doing if you know what I mean ;)

[@ilolroflandlmao]

lmFao

[@jfeliperuiz1]

give this man more likes

[@alexakos1223]

Hahahahahah man you recked me

[@volo7]

lmao this dude

[@wolframalpha8634]

😂😂😂😂😂😂

[@llililillilliilli905]

gotta talk to my local pastor before doing the air humping workout

[@patricksmith3871]

LMAO

[@rrittenhouse]

Careful, he might want you to demonstrate.

[@artygunnar]

FATHER, FORGOVE ME FOR MY GAINS

[@austinreed347]

@@rrittenhouse oh god that’s not funny but hilarious

[@diax14]

Lawd Jesus the slow motion scenes

[@truepassion5711]

Her hard work ,focus and consistency is clearly visible, huge respect for her.

[@s108t]

4:11 u guys wanna hear sicko mode or mo bamba

[@emilioginobili3851]

Hey that's me

[@denzelb5380]

It’s mo bamba

[@ChiinM]

11:45 "More cushion for the pushin', right?" LOL

[@austinreed347]

In all seriousness a lot of these workouts are extremely beneficial but you can’t ignore the sexual tension in this video lol 😂 surprisingly mostly from the girl

[@BlissAuburnArt]

really loved watching these two workout together, such a fun duo!

[@lucasnicoara7400]

No workout can stop the Buff Dudes!

[@msabedra1]

8:30-9:05 best banter of the video. “Are we gonna do thrusts later?” 😂😂

[@AnnakiVEVO]

"I am feeling it just watching you" - truth has been spoken !

[@Jude8883]

Brandon, you played the commentary so well. Props to you for the quick wit and not awkward responses.

[@JackgarPrime]

A really good point made in this video, that men don't put enough work into the glutes. The glutes are quite possibly the strongest muscle group in the body, and SUPER important to some of the biggest lifts around, particularly the squat and deadlift. You want a super huge squat, right?!

[@theneonpython]

except most guys dont want to be trex mode

[@eponymousarchon7442]

I thought he'd come to fix her fridge and this was going to be a whole different video.

[@mikew3515]

" I'm feeling it just watching you " .... Probably not alone on that one 👌 Good set of videos, changing things up.

[@jeffcarter1641]

"I'm feeling it just watching you" smooth Brandon... smooth

[@mysticaltv5418]

simple man here.

[@heryfauzan4059]

😂😂😂😂😂

[@nvmffs]

pathetic man

[@robertbalderas8095]

I love the mix of mo bamba in the background and 80's montage music

[@historyhypehub]

The sexual innuendo is too much! "Do it for the thrust" "I'm feeling it just watching you" :O

[@justshane5270]

She is AMAZING!! 😍 I would be crippled for days 😂 You are good too Brandon 👍

[@todlichreiter]

yup! right move to get the views go up again :D

[@Actveable]

I like the fact that they do it together

[@thebigchimpanski4783]

BUFF Dudes are cool cats, but BUFF Grrrls bring the Heat 🔥Great Video guys 💪🏻

[@GorgonsEye]

"Do it for the THRUST!" -Whitney Johns 🤣

[@buffdudes]

Big thanks to Whitney ( instagram.com/whitneyjohns ) for showing up and kicking my ass. What do you wanna see next?!

[@livinginthisgalaxy7961]

Hope you reach 2 million soon!

[@718pride]

Great content as always! Glute work has helped my job performance significantly, huge fan of dedicated glute movements. Strength and conditioning for firefighters would be cool, not circuits in gear that mimic a CPAT, but GPP to support throwing ladders, moving hose, crawling through a house, things like that. Too many "firefighter workouts" are just some series of stations that are set up like an obstacle course, no real strength work involved per se.

[@Morfeusm]

Wait.. this is just masked leg day

[@rampagegraham3644]

What did the other guys think just quest

[@guitar3544]

What about a routine working the smaller muscle groups? I feel like it's easy for me to fall into just focusing on the bigger, obvious muscles without really knowing if i'm hitting every group i should be.

[@wildhearses]

It's cool to see how good her mobility and range of motion is since this is her focus and men generally are more focused on that V taper.

[@billmcelgunn7819]

Wow! Buff gurl!

[@waynesanders1406]

Butt*

[@danianmaguire6736]

“I’m feeling it just watching you”. Bet you are 😂 6:55

[@GenerationOf2012]

"Is this going to increase my instagram followers?" I almost fucking choked on my food lol

[@megafightking]

No lie im new to their videos but I can tell asap the guys on this channel are super humble, cool, and real.

[@timothypickarski5234]

The strongest thing is this workout is Brandon's iron will to not stare

[@macrofage1551]

You are working really well together ! ;D I enjoyed watching this full video, really cool.

[@HeretiCflow]

Sir Mix-A-Lot has entered the chat.

[@joshjohnston7388]

Ha! He's probably gonna leave it soon. No shade... the girl is pretty darn shapely, and she clearly works hard to look like that on purpose. she just... a lil scrawny.

[@HeretiCflow]

@@joshjohnston7388 these days, everyone's a critic.

[@joshjohnston7388]

@@HeretiCflow Sorry. I am incapable of telling untruths on this topic.

[@HeretiCflow]

@@joshjohnston7388 so you're saying "you cannot lie"? ;)

[@joshjohnston7388]

@@HeretiCflow not about my preference for a somewhat more generously-proportioned posterior. I'd not go so far as to disparage the hard-working lady in the video. I simply like big butts.

[@gman7644]

the hex bar is wayyy better than a regular bar, the bar disrupts your plain of motion by forcing you to adjust your back under tension to get around your knees. But with the hex bar, your totally unencumbered when your lifting and can work on perfect technique. I cant wait to get one

[@jimbass2214]

6:39 the face when you are getting pounded hard from behind

[@jaggeriscoughmedicine]

You are golden

[@djarcforceable]

Wowzers... now that's one BUFF GRRRRL. Love the part where she's like "Now we're going to target your glutes." and Brandon goes "I thought that's what we've been doing..." lol. Love it!

[@DonJuanDecepticon]

Well my balls have exploded.Lets see if I can learn anything on the 5th watch through.

[@Gid-J]

2:40 Who is laughing? WHO IS LAUGHING????

[@petersonnormil6799]

bruh lol

[@1616Rotor]

THats awesome! :)

[@elatif7214]

Yo tf

[@lurchlogan]

I'm glad someone else noticed. I was like... "Wait, her mouth isn't moving. Who the hell is talking & laughing"?? 😄😄

[@DareToBeDeviant]

The more I see these men/women collabs the more I wish I could have (female) friends who'd join me at the gym. Forever alone. >.

[@rugby86]

That outdoor gym setup is amazing!

[@drumptruck6268]

her jawline is so ... MAJESTIC OMFG SHE'S SO STUNNING

[@idwtbam]

Her jawline?🤔

[@chippsdubbo89]

@@idwtbam Can you not appreciate a good female jawline?

[@MatthewSmith-if5wp]

Dude...Brandon...I love the heavy backing track music. Perfect choice for the video.

[@siggismalls6269]

Well... I'm a simple man ☺ But in all seriousness, great workout Video :)

[@frankwilson4095]

Great Trainers with great humor and professionalism, also I enjoy watching and learning.

[@cadia7334]

Lol, just watching this makes me feel like the third wheel

[@alanguages]

Thanks for these suggested exercises and demonstration. My lower back as been in pain time to time and did not realise exercises with glute activation would have helped prevent this.

[@ianjohnson3840]

7:13 with eyes closed for a couple second

[@mahditr5023]

Duuuuude

[@Enkelriktad123]

Haha brilliant

[@hockeymasktime1918]

Oh yeeeeeeeeeeeeeeeah...that's what you want...put your back into it.

[@Odani87gui]

"I'm feeling it by just watching you..." Yeah Brandon, we all do! :D

[@DrTopLiftDPT]

So many fitness chicks are naturally narrow hipped. These types should especially lift. You keep toes pointed in with hip abduction otherwise you tend to work hip flexor doing more hip flexion. Her knees cave in during the jump squats smh

[@mornebecker3464]

2:15 keep those toys toes pionted up

[@JayColucci1]

7:05 "So is this going to increase my Instagram followers?" hahahaha LOL I almost fell off the couch laughing! That was funny!

[@psychoslayer6808]

Dethstorm35 did you really almost fall off of your couch from laughing at that joke? Really?

[@rodrigorosas6904]

Your content keeps me motivated AND entertained. Keep it up, guys.

[@Twinks951]

Careful on the hip thrusts... Her form isn't good at all on the eccentric portion of the movement... You need to stay braced and only break at the hips as a whole unit, I mean neutral back... She is overarching her back like waaaay too much putting unnecessary stress on her lower back and shifting the tension away from her glutes... Brandon's form is way better !!!!

[@aardbeienroomijs]

Doesn't he need to place his feet further while doing the hip thrusts? So when he is at the top his knee will have 90 degrees?

[@Twinks951]

@@aardbeienroomijs hey there. Depends on the person, some people are hamstrings dominant and others are quad dominant, so moving the feet a little further or closer can help with that issue... That being said you are right, for most people having the knees in line with the ankles in order to make a 90° angle will work just fine. Me I keep my feet a little bit closer to my body cause otherwise my hammies take all the beating.

[@aardbeienroomijs]

@@Twinks951 Interesting! If I do 90 degrees I also feel it quite a bit in my quad close to the knee. Is this okay or should I change something?

[@Twinks951]

@@aardbeienroomijs well if the majority of the load is on your glutes you can stay that way... But you can also try to get a wider stance, turn your toes a little bit more out are open your knees during the movement... You can also try to put your feet a little bit further... Just try to change it a little bit... Also a band around the knees can help to force you to push against it!

[@aardbeienroomijs]

@@Twinks951 Thank you! I'll try your tips

[@QuadeQuick]

"Is this gonna increase my Instagram followers?" Haha!

[@depressedcow9564]

That gym is incredible!

[@Veslanjejezivot]

Where is this gym?

[@meghanfolkerts3039]

This workout looks amazing! Thank you for posting! :)

[@chromosome24]

Either Whitney's commenting was done in post, or she'd make a really good ventriloquist.

[@seanmcdonald5859]

The "jiggle shot" is an important part of this comparison and i applaud the camera work: such dedication is appreciated. . . . . .

[@pile333]

Does training your glutes more make you jump higher?

[@BeastorFail]

pile333 yes it will definitely help with strengthening your hip extension during the jump

[@mahditr5023]

You have to work on explosive movements more

[@acchaladka]

The folks above are right, weights will help to a point but you want them mostly to build joint stability. Then think sprinter exercises, box jumps, quick feet, intervals...google ‘plyometrics’. If you want to get serious improvements as always find a legit professional trainer, sprint coach, or athletic therapist.

[@justrandom7752]

pile333 yes...

[@tusukeros06]

what they said is true, jumping higher requires power,flexibility, etc. training your lower body with weights(compound lifts for power,unilateral excercises for muscle imbalances and to assist your compound lifts) is a good first step then u can add plyometrics so u can use the power that u've obtained in weight training effectively and u can also include core excercises as it can help all the muscles in the middle part of your body with injury and muscle imbalance prevention.

[@MozzyCV20]

Thank you dudes for bringing her into our lives

[@ptmarkoviitanen]

It is really noticeable how Dude does only "half reps" in every move... Kickbacks are very low... jumps to tires he's not bending knees on top at all... everything "easy reps"... You could do those moves forever if you don't actually do them properly...

[@Steve1000ish]

Well, judging by his physique, it doesn't seem to be any problem. You must be hella jealous.

[@Ls-ij8pp]

Love that dead lift variation never thought about itttt

[@jamesnelson8469]

13:56 My instincts would have reacted before my conscious self could have even tried to stop it

[@blountman747]

Awesome video and the gravity effect at the beginning was amazing

[@herminiolopezgarcia9850]

I thought he spanked her at 5:54 😂😂😂

[@Pitanga990]

"im feeling it by watching you"... Hahaha i bet you do! along with all the other dudes

[@CJ_Pharaoh]

11:59 . . . Yeah . . . Brandon sees that . . . Damn I hope the E.M.T's in my area are on duty at 6 a.m.

[@plotirew]

First full workout I watched on KZbin👀

[@MrDraxz]

Consider this is what butt models do exclusively. So the Volume is insane for them "butt" wise. Great vid guys lol!

[@justgeneric2876]

Watching this bring back workout memories of Mountaineering training

[@CrissFN]

her face was emotionless, what botox can do xD

[@petersonnormil6799]

ok i was suspicious but i didn't want to say anything lol

[@tprime2702]

Prolly stuck dat needle in her booty too.

[@bananasenpai]

HAHAHAHAHAHAHAHA, OMG. Please do more collabs with her, I need the laughter hahahaha

[@MGSBigBoss77]

*Student:* Master Master *Master:* (head in a daze and mouth open) What.? Lmao...7 styles of fitness indeed.

[@ryangallagher6356]

Band warm up Step ups Tire jumps Cable donkey kicks Standing kick backs Cable hip abduction Trap bar squats/deadlifts (alternate) Hip thrusts

[@veeinh]

Ryan Gallagher sets and reps?

[@boaz7028]

2:41 girl's laughing but mouth not even moving lol

[@jessereyna9274]

“Do it for the thrust” she knows what’s up. 😂😂😂

[@Sfishh]

Him: Are we gonna be doing thursts later...? Her: Yes Him: ...in the workout? Her: No

[@carpejkdiem]

Hahaha the ending = funny stuff!!! Stay buff!! 💪