Can Anxiety Cause Dizziness?

[@betteryourlifeanxietyrelief]

I hope you found this video helpful. Subscribe and hit the notification button, and share with anyone else who you think could benefit. If you are struggling to identify what is triggering your anxiety, then you may need to speak to a professional to understand the root cause. Book a FREE "no commitment" discovery call to know more: calendly.com/betteryourlife/45min

[@AjayDhunna]

Thank you Jenny ! Super clear video about Anxiety and whether it can cause dizziness

[@carriegriffithsvoice]

Thank you. I hope this helps lots of people; anxiety seems to hold a lot of people back when it really doesn’t need to. Very helpful.

[@PlanetWellness]

Thank you for sharing possible symptoms of anxiety.

[@propertyaccelerator]

Very helpful thanks x

[@RickyJonesJuarez]

It provides a thorough explanation of how anxiety can cause dizziness and related symptoms like lightheadedness and vertigo. Thank you for sharing such valuable insights and practical tips for managing these symptoms.

[@betteryourlifeanxietyrelief]

It’s important to address these issues with both understanding and practical solutions, and I’m pleased the tips were helpful. If you have any more questions or need further information, don’t hesitate to reach out!

[@JonnyQ408]

When I get so dizzy, sometimes I can’t even shower

[@betteryourlifeanxietyrelief]

Sorry to hear that Jonny. Have you tried slowing down your breathing as this will also slow your heart rate down as well

[@abdullahsakhi0]

Does dizziness increase as the heat in weather.... I feel better in cool room

[@betteryourlifeanxietyrelief]

Thank you for sharing your experience 🙏 Yes, dizziness can definitely feel worse in hot weather. Heat can cause dehydration and affect blood circulation, which can trigger or worsen dizziness, especially for those dealing with anxiety. It's great that you've noticed feeling better in a cooler room-keeping cool and staying hydrated can really help 😊