CAN DEREK BEAT NICK? NICK ANSWERS | Fouad Abiad, Nick Walker & Guy Cisternino | Bro Chat #87

Fouad Abiad, Guy Cisternino and Nick Walker discuss the athlete rep, coaching and current events.
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Time Stamps:
00:00 - Intro, more athletes rep talk.
18:50 - Top Gun, movies.
24:30 - Tampa Pro, deleting comments for Guy
26:35 - Peoples attitude and humanity.
30:43 - Social media changes.
34:47 - Monetizing knowledge. Coaching.
38:47 - Check ins in the offseason. Unhealthy obsessions.
47:55 - Different meats. Liver King
58:20 - Diet and discipline.
1:02:50 - Motorcycles, can am’s, polaris.
1:13:52 - Elon Musks dad.
1:21:00 - Guys gf.
1:29:31 - Resting bitch face.
1:33:18 - Pauls nipple. The Olympia bet.
1:43:00 - Derek Lunsford placing at the O
1:48:14 - Hany’s coaching.

[@FouadAbiad]

Get the best supps in the game at www.HOSSTILE.com and use code RBP10 to save 10% on your order!

[@andrewturner6312]

That ding at the start of the podcast was your Apple Watch finding your phone it’s obv handy wen your phones not it sight but you know its around fyi !!! Keep the podcasts rolling brother 💙

[@Gym_Ze]

Fouad can you please order all the podcast regulars a mic like yours? It would drastically improve the sound quality and get rid of the constant echo. This podcast is the pinnacle of bodybuilding, let’s represent it as such! Good stuff!

[@Tenthirty5]

Everyone thumbs up this!

[@erclsr]

Guy wouldn't be able to figure out how to set it up.

[@jtomislav]

Guy even claims he has a whole setup 👀🤣

[@65bucksmedia]

Uncle Paul will need more help than Guy.

[@dimanaboytcheva7078]

@@65bucksmedia I would kill to see that, it'd probably take up half of the podcast, bless him 😆

[@mntbike3700]

Keep pushing this Fouad, I’m a teacher and we have a teachers rep president, we pay dues. It’s a no brainer to have an active athletes rep

[@mikecox6170]

Bob is going to be butt hurt after this podcast

[@kronkite1530]

@@mikecox6170 Makes you wonder how he took the apology on the phone and if the reaction left Fouad smarting still? Or how Bob will take any apology now!

[@BigTyronie]

In a way you guys are unionizing the ifbb on the athletes side. ❤im a big fan of this idea

[@TheSrfntrtl]

1:44:51 the most honest answer Nick has ever given as far as competing.

[@jordannavarro1163]

Fouad is literally the perfect person to be the athletes rep. #FouadForAthletesRep

[@Think_Carefully_Please]

My jaw legitimately dropped when I heard Nick say Derek could potentially beat him. The O is getting so interested - next podcast we need to hear Iain and Nick talk about how this O is going to go down.

[@Dominick000010001]

Yeah he said not this year tho. He said after a full of season possibly next year.

[@willthomas7666]

I don't see Derek beating Nick anytime soon to be completely honest.i don't think Derek has the size yet.he could possibly do pretty good even this year in open but I don't see him in the top of the pack yet.i think even Shaun c. Could switch over to open to and do pretty good.

[@robbiewalker8403]

Guy is polarizing even in my own brain lol. One moment I'll be like - "wow, what a genuine, caring good friend this person is" then 5 minutes later - "Jesus Christ that is the most moronic, self-aggrandizing, dog shit take I've ever heard in my life" 🤣 Gotta love him, very entertaining.

[@dimanaboytcheva7078]

I don't remember ever seeing Guy first on the podcast alone with Fouad lol, that's new

[@PurseANUL]

Thank you. We are all blessed to have this podcast

[@Cartiyae]

Nick's answer about Derek surprised the shit out of me. I thought he was gonna say "NOH"

[@tbtb7084]

I really appreciate that the podcast was uploaded to Spotify at the same time as KZbin 🙌🏻

[@ozo8068]

great day to start off the work day, thank you Fouad!

[@ozo8068]

@@SanJoseMA I’m an accounting intern at the moment, so i have a lot of time to my self

[@xenon8657]

Nothing better honestly then when you get the notification in work that a new podcast dropped and then all of the sudden you got something to look forward to after work 🙌🏻

[@pprudencio1966]

Guy’s the first one on? This is gonna be good!

[@hackinglife9710]

Plot Twist: Fouad was on the podcast for 55 minutes by himself before Guy came on.

[@hannibal89]

I put a like on the videos even before I've watched them as I know it's going to be brilliant 😆.got to show support for HOSS 🤟🏻💪🏻

[@cyruslogan896]

Idk if anyone else appreciated the "what are you gonna talk about?... Choppin wood?"🤣💀the timing was on fuckin point👌

[@FouadAbiad]

When was that

[@PabLo9992]

@@FouadAbiad 24:52 😂😂

[@VKallbergPhoto]

I absolutely agree on Matt! He’s a great guy and invaluable person in the industry! If he wants it it’s a great choice!

[@JPIQQG]

Guy was on time for once. Wonder if they aplaud him later in the episode.

[@ricardoarce4560]

I was wondering why my training sucked, and I figured it out, I was listening to these podcasts while working out and laughing my ass off. Thanks for The laughs Fouad! Nick-“wow the whole phone!?”

[@johnbenjamin98]

Love the fact at Ares nutrition you brought the idea of an athlete rep to get paid, you’ve got people thinking and talking now! Guy early is a first in a long long time ever since the first podcast he was on with you!

[@romessamra3393]

Congrats to Iain for the victory at van pro, just need to find where to tattoo VC on finger now.

[@bull_pinheiro]

He said he still had toes avaliable

[@oskycuevas08]

Nick's face when he realized pork chops are not lamb 🤣🤣🤣🤣🤣

[@morganmchenry1614]

I can honestly back Guy on this from experience myself . I honestly became more afraid to eat. I feel like I have to follow my plan to a T so I don’t fail my coach and myself

[@anonymouslyanonymous.]

Got exams during the next 3 days This is exactly what I needed!

[@davee7344]

Man I love Nick, ya gotta pay attention to him , “wait u said u trained legs with Brandon?” “Did youll train hamstrings?” Lmao 🤣 classic

[@Flexarot]

Omg! Nick has always been my favorite and no joke haven't ate ham in like 20 years as a kid and last week I've been craving hot ham and cheese sandwichs and been eating those all week and Nick just said the same thing!!

[@tbtb7084]

Thanks so much for uploading Fouad

[@danaking6373]

I love seeing a notification for new content 👏

[@michaelholder98]

YES BRO CHAT!!!! I am traveling this week so I got something to watch tonight yay!!!! Marine Mike

[@abdos]

“Is it high in protein? 🤔” “It’s got to be, it’s a ball” 😭😂

[@ddassif6697]

An OG BRO CHAT video! I've waited for this one!

[@MarioMario-tw5qu]

Just wanted to say that 3 men podcast is the best; no confusion, more specific answers, no interruptions, always nr 1 guys 👍

[@jessiesisto2038]

Yes it’s nice 4 works when u don’t have one that always talks over the others but in this situation 3 is good slot of times it’s hard for people to get a word in with guy even though he’s great it just is what it is

[@barakbez5263]

Left another podcast to watch this one as soon as I saw it go live

[@tbtb7084]

Please keep the podcasts coming

[@prestonshirley9864]

One of the blue angels pilots who did the stunts for Top Gun came to the Drive In in my home town opening night. The story of it was on Good Morning America. Tiger, Georgia.

[@Kalebsweeten]

The ping at the beginning was Fouad bumping his Apple Watch and pinging his own phone haha.

[@input9381]

Nick and guy are the best, most entertaining people on the podcast by far.

[@aryamanchoukikar2882]

Guy and Fouad alone are great!!

[@nathantustin3270]

I agree with a little from both Guy and Fouad when it comes to the coaching thing. I like a coach that I can interact with weekly and give me feedback but I don't want somebody to hold my hand 24-7

[@gabrielemazzoli]

Everyone's Instagram wasn't working that day Fouad, good episode as always👊🏻🙂

[@jamesormsby3175]

I feel like Guy would be an amazing athletes rep

[@daverice23]

Nick is so honest and real!!! Love it!

[@brianmccann5643]

social media has brought out the worst in so many people - it's sad - i feel privileged to have grown up in an era or at least gotten to age 18 (now in my 30s) before the IPHONE/GALAXY was released - before everyone became so distanced physically from one another - we talk in mental health that we're the first generation to "disband our tribes" and what they mean by that is that we're as disconnected from one another than ever - human beings are social animals - the social connection cannot be replaced by a connection through social media, period. I still enjoy social media personally, but you need to maintain real relationships in your life that don't involve social media to be mentally healthy

[@grahammuir-ext8401]

Nicks comments about Derek were really enlightening. I see similarities between Nick and Derek in how they go about their business. I'm a big fan of both Nick and Derek, it would be good to see them as the final two one day.

[@pyrobully_gaming9970]

LMAO BOB CHICK somewhere red as a tomato screaming and breaking TV's

[@ChaseIrons]

That iPhone dinging at the start is what my iPhone does when i use my Apple Watch to ping where my iPhone is

[@briancavanaugh7604]

Just sent Manager Matt a big congratulations on his being appointed the new IFBB Athletes Repp! I encourage everyone to do the same! lol

[@thewikwakdj]

My favorite breakfast sandwich is cinnamon raisin English muffin, 1 whole egg, 1 egg white, 2 slices canadian bacon with cholula green pepper sauce. So good

[@honestjohn5267]

You’ve offended nobody Fouad,as 95% have already said! You brought up a valid point and his response by throwing his toys outa the pram merely shown Bob Chick’s true colours. Having Hostile all over the Mr O back drop is payment enough… No?

[@mirkolanger8896]

This was my childhood as a german kid: Potatoes + Leberwurst (Liverwurst) and a bit of salt on it. I used to love that stuff.

[@harivignesh1103]

Am I the only one who notices a baby laugh with a baby face in nick while he smiles ? 😅

[@josephmouchaileh7405]

@fouad that sound was your apple watch and using the find my iphone feature lol. It saves me everyday

[@Ali_Rs07]

I messed up and watched b4 my cardio ☹️. Also congrats Ian on the win! Officially more titles then fouad

[@SteveO410beast]

Nick nearly had a heart attack over the text. Lol. Guy, I feel you man. I am sometimes super loud dude and opionionated and people dont like me. I know that, but they rarely say that lol.

[@mahbub87hussain]

Been waiting for this since Guy posted on his story

[@ironbrothers607]

Great podcast boys 👍

[@connorcode2135]

The fried peanut butter and Jelly thing was brought up in a previous podcast and it was like nobody heard it lol.

[@dugdugdug9820]

Here is how to solve the athletes rep problem: Instead of having an athletes rep, I would recommend forming an athletes counsel. You mentioned about having volunteers throw their name out there to vote on as the rep, instead they could all form a volunteer athletes counsel. This way they could delegate certain volunteers to certain divisions. Depending on the number of counsel members, they each could get assigned 1-3 divisions for example thus eliminating the burden on one individual. I do agree it should be formed from retired athletes who have an understanding of the sport and know what they would be looking for in a rep.

[@oskarwiegaard]

@2:08 is funny as fk. When you press the apple watch it makes your iPhone say that sound and you can use it when you cannot find your phone😂😂

[@Casualviewer713]

I’m glad Fouad is giving guy relationship counseling so he can get married. What a great friend

[@evanevangelista1958]

The sound you heard in the beginning of the podcast was your watch paging your phone. Great feature if you misplaced your phone

[@jakefromstatefarm5204]

Guy said Nick would look like a "dinosaur riding a tricycle" lmao 😂

[@Sujal.P]

That random sound at the beginning was Fouad mistakenly pressing the "find my phone" button on his apple watch lol. It would've been great if he knew b/c thats just rubbing it in cuz he still hasn't sent Guy's watch hahaha

[@Chodestick]

2:05 that sound is the apple watch locating your phone for you

[@chrissteadham9242]

I'm from North Carolina and we have a local breakfast meat here called livermush.. its basically alot of leftover pig parts boiled with seasonings and cornmeal, formed into small loaves. You can slice it right off the block and eat it or fry it up in the pan.. livermush, egg and cheese biscuit is the best

[@tedfloresisis]

Isn’t it also called scrapel? Or am I off

[@chrissteadham9242]

@@tedfloresisis scrapel is a little different from what I hear, never actually had it to know the difference..

[@tedfloresisis]

@@chrissteadham9242 will order it next time I’m in North Carolina. Will let you know sometime in the next couple years 😂😂😂😂

[@BUILDAGORILLA]

Guy should be on an opening ad for being on time, feels different seeing just Guy and Fouad on the screen

[@wordbrah628]

This sarcasm about guy having a gf is on another level I've never witnessed in my life, if it's true I'm happy for guy and want all the best for the both of them.

[@oireglassie9365]

I love how guy tries to go live while the podcast is rolling

[@veluta2549]

Always chill with these 3. Iain makes a huge difference and it turns a bit chaotic when he’s there. Looking forward to watching this latrr

[@squattilupuke2435]

I love when Iain is there

[@veluta2549]

@@squattilupuke2435 Me too, it’s just more chill when the nick and guy is there.

[@phatboyfitness3497]

Another great podcast

[@Stuartcpht]

So this was filmed Friday...is the watch sent yet? Lol

[@brandonshaffer4928]

But as a 212 competitor since you have that weight cap wouldn't you wanna check the scale often to ensure your in the cap?

[@aryamanchoukikar2882]

The OG trio

[@chuckpavlick8067]

Around the convo about never deviating from a plan, guy mentioned women can develop an eating disorder if they're to strict. I'd say this definitely applies to the men as well.

[@tsaryeyed8293]

Nick's reaction to "Wouldn't that just be 'unfuckable'" hahahaha

[@jeremybatah4827]

I should save this for a shift but cant wait.

[@Cartiyae]

1:19:08 ladies and gentlemen the biggest podcast in the bodybuilding industry. you guys are crazy

[@Lift805]

Well well ..look what we have here 😎 …big ups to Ian for winning V pro!!! 🙏

[@philsmeath]

Guy “like, I go” Cisternino 😜 love you, Guy!

[@07kjordan]

They are called D-Box seats the CMX theaters have them 💜

[@scogotti7055]

Can I get a “Hell Yeah”

[@30pipeliner]

I check in with my coach once a week during off-season. I send pics not cause I’m mentally weak but number 1 it holds me accountable, number 2 he makes sure even with the plan I follow to a tee I don’t get to fluffy, and finally I pay my coach for weekly checkins that he actually requires. Now in off-season I understand the plan sometimes doesn’t change for weeks but then I’m assured we are on right path with his plan. Honestly I really just pray I could be as big a bad ass as Guy is in Bodybuilding and everything else in life that is discussed on the podcast. LMAO 🤣

[@lucianogolden5969]

“5oz liver 1 Bull testicle and a cup of rice” 😭😭😭😭 I just cried

[@Angeliquestrength_fit]

Texas is like that, no helmet required for motorcycles. I've been here almost 5 years from NY and it still freaks me out seeing people flying on the highway with no helmet on motorcycles.

[@shuwamx7862]

1:36:30 Nick!! No trying to put any type of pressure on you my brother but you must win the Mr. O

[@josiahwilliams6646]

Omg Nick lmaoo he said like a pork chop bro I can’t stop laughing

[@07kjordan]

I’m also a loud person!! My husband and I have been together 15 years and he still asks me why I’m yelling at him 😂😂

[@dougjones717]

Liverwurst was a childhood favourite of mine! Guy wins that topic in my mind

[@dominicsavittieri523]

People often asked Picasso to pay his bills with a drawing. He reportedly once refused to sign one of these drawings saying, “I'm buying a meal, not the whole restaurant.”

[@abrahamtouma9419]

You should look up Vanderhall cars they are similar to the Slingshot but I like the look a little more.

[@LindaMarieMagnusson]

Inception is soooo good, agree with Nick👌

[@stwephen775]

36 mark reminds me of this age old tale..... The Graybeard engineer retired and a few weeks later the Big Machine broke down, which was essential to the company’s revenue. The Manager couldn’t get the machine to work again so the company called in Graybeard as an independent consultant. Graybeard agrees. He walks into the factory, takes a look at the Big Machine, grabs a sledge hammer, and whacks the machine once whereupon the machine starts right up. Graybeard leaves and the company is making money again. The next day Manager receives a bill from Graybeard for $5,000. Manager is furious at the price and refuses to pay. Graybeard assures him that it’s a fair price. Manager retorts that if it’s a fair price Graybeard won’t mind itemizing the bill. Graybeard agrees that this is a fair request and complies. The new, itemized bill reads…. Hammer: $5 Knowing where to hit the machine with hammer: $4995

[@SGGaming1]

Absolutely agree with guy on off season tracking. It applies to most of the general population, not so much for the elites.

[@Simonbphysique]

failed to mention the donuts ayyy

[@shakascott2013]

Nick…What Maturity being comfortable admitting the truth about Derek and being confident at the same time in yourself about the level of competition. Thank you guys again for the great content and being open about life as a bodybuilder. Also lol Elon is 51 not in his 70’s Hahahha.

[@guts4336]

Thanks boys letss goooo

[@OGgrinder]

A true athletes rep must be paid for by the Pros (bodybuilders), so that the Athletes rep will solely have the pros’ interest in mind when doing any type of negotiations or work! It would also take a whole team to do this type of work for the thousands and thousands of IFBB pros there are in the federation! 1 person would not be able to do the work that it would require for it to be a success!

[@victorcano8762]

This podcast is phenomenal hahahahahahaha had me dying

[@LusciousBodybuilding]

59:05 laughed my ass off