Can Fasting Save YOUR Life? Ask Dr. Alan Goldhamer The World's Leading Expert on Water Only Fasting

Рет қаралды 13,965

CHEF AJ

Күн бұрын

Пікірлер: 71

@naturopathdave7266 6 ай бұрын

Thanks AJ. I consider Dr Goldhamer a health legend. If only the whole medical system was based around his work.

@woodlakesound 6 ай бұрын

Alan’s deadpan humor 😂

@jbt6007 6 ай бұрын

Thanks for this conversation Chef AJ. Dr. Goldhamer was so good on the Rich Roll podcast which is exactly where I first discovered YOU!

@PatriciaPhilips-vk3hi 6 ай бұрын

Thank you AJ. Because of you two friends and myself spent 14 days at True North the first of June. It was a wonderful experience. Always listening to Dr. Goldhamer helps keep us motivated at home. ❤

@CHEFAJ 6 ай бұрын

Wonderful!

@kardste8114 6 ай бұрын

Thanks for the kind Shout Out to Dr. Valter Longo. He Does recommend a Plant-based diet via his Cures Clinics where his plant based dietitians will counsel clients according to a sliding scale ability to pay. Longo is one of my Hero’s!! He doesn’t own Prolong… but originally designed the mimicking diet menu with his University team to keep people out of trouble while Fasting at home for 5 days. Thanks for your clinic here in Santa Rosa Dr. Goldhamer and Congratulations on your new book! You’re fun and interesting to listen to also! Thanks Chef AJ! 💜💫🙏 P.s. Longo has Huge compassion for his patients.. and I think he would like to help even more cancer patients and others via Fasting and Plant based eating- but he must work within the constraints of out University Industrial Medical Complex at USC. He does recommend SMASH fish 2 x week- but I believe he’s afraid of frail elderly and others possibly getting too malnourished if not properly monitored. I think his compassion for humanity is HUGE!

@lana7422 6 ай бұрын

Fantastic and informative interview. Will look forward to the next one with Dr. Goldhamer! Thanks Chef AJ!

@joannmatthews4810 6 ай бұрын

Women are ENERGY CONSERVING, FAT STORAGE DEVICES!!!!!! Love that! Brilliant!

@mw6320 6 ай бұрын

😂

@thefivefrogs 6 ай бұрын

hope that one day fasting becomes the norm

@camelliagrower 6 ай бұрын

This is the first video I have watched with Dr. Goldhamer. I have never fasted, and I do not like diets. I just preordered this new book, and I ordered the cookbook with Dr. Lisle that he mentioned. I am whole food plant based vegan. I guess I could do a fast for 5 days. That is really a blink of the eye if you think about it...........but my daily exercise routine is perfected, and I would never want to quit that. Oh well, it will good information for me to know what everyone is talking about.

@suzyn9119 6 ай бұрын

You're only supposed to do 24 hours max By yourself. Otherwise you're supposed to be under a doctor's care..... good luck.

@sonofabutcher7003 6 ай бұрын

Doc G Rich Roll interviews (podcast KZbin) are great too!

@Juice_Angel 6 ай бұрын

This was amazing! Thank you, both!!🙏🙏

@michaelengel3045 6 ай бұрын

Matza, a 5,000 food : unbleached wheat flower + water : 120 cal, fiber 4%, protein 4%, fat 0%, total carb 9%, no oil, no salt, no fructose, no junk chemicals. Online from Walmart.

@KimberlyAnakata 6 ай бұрын

Great interview! I'm reading the book now 🎉

@myfivestarrealty 6 ай бұрын

Thank you did a 3 day waterfast 2 month ago now on my 5 day last day. Been doing waterfasts since 2015 healt my thyroid nodules. Doing Dr. Gerson therapeutic coffee Enemas. Sos free and plant bast. Your 1 of my heros AJ your awesome hugs 🫂 and blessings ❤🤘😂🙏✌️❤ thanks to God who sends us 😇 Angels

@julielincoln3789 6 ай бұрын

Great podcast! And Chef AJ...you are so hysterical...Dr. Gold hammer looks so nice with his eyes closed!😂😅😂

@k.h.6991 6 ай бұрын

I pre-ordered the book.

@freedomfasting 6 ай бұрын

Im buying this one for my fasting collection.❤

@towritemichelle210 6 ай бұрын

We need an audio version but I'm buying the kindle version in the meantime

@KimberlyAnakata 6 ай бұрын

@freedomfasting 6 ай бұрын

I hope he reads the audio book version, he has a great speaking voice ❤

@AnnaSzabo 5 ай бұрын

I’d love to buy the audiobook narrated by Alan

@maureenk1635 6 ай бұрын

Great program! Thanks so much.

@CHEFAJ 6 ай бұрын

Our pleasure!

@krissynewman2917 6 ай бұрын

Dr. Goldhamer is 65?? Wow, he looks 15-20 years younger to me.

@johntitorii6676 6 ай бұрын

I want that book

@AnnaSzabo 5 ай бұрын

Me too - on audible

@suicune2001 6 ай бұрын

Loved it! Definitely saving.

@vthomas375 6 ай бұрын

OMG is it really 20 years since the Pleasure Principle?:) Now mindful to read both.

@nikkiv957 6 ай бұрын

So exciting! Do you know if they plan to sell in audio format ? I like to listen to books while gardening or doing chores

@Groveland64 6 ай бұрын

Dr. Goldhamer mentioned the lack of effect fasting has on brain tumors. Does this include prolactinomas? I would like to stop taking cabergoline which I have been on for about twenty years.

@4DTravelr 6 ай бұрын

Look up urine fasting - The Water of Life by Armstrong

@AnnaSzabo 5 ай бұрын

When will the audiobook be available? I just went to buy it on Audible but it’s not there

@CHEFAJ 5 ай бұрын

I'm sorry, but I don't know...I'm sure he'll let everyone know if and when it's available

@barbaraball3923 6 ай бұрын

Love your information and you❤❤

@mandy5478 6 ай бұрын

I LOVE your descriptions Dr. Goldhamer especially the calories in bread and “before you turn it into a butter boat and spread coagulated cow pus all over” it 🤣🤣🤣🤣 lol

@4DTravelr 6 ай бұрын

He's funny and I agree with him about fasting but that comment is so disingenuous lol butter is not bad for you especially unsalted raw butter

@k.h.6991 6 ай бұрын

I would like to know if fasting helps with hypothyroidism.

@skyeblue4 6 ай бұрын

Quick question… I’ve been wanting to ask for such a long time… why does Dr Goldhammer always wear black. A black shirt and… a black tie… just curious 🤔

@Autobahn4537 6 ай бұрын

Why would you care? You sound like a joyous, critical person to be around.

@annamclaughlin411 6 ай бұрын

He answered that in another podcast. It's easier that way, he doesn't have to think about what to wear in the mornings. Plus his wife thinks he looks better in black (I'm not 100% I remember that part correctly) he's got tonne of same clothes 😅. I kinda understand that.

@annamclaughlin411 6 ай бұрын

@@Autobahn4537you mean curious, not critical 😂

@skyeblue4 6 ай бұрын

@@annamclaughlin411oh I must of missed that. Makes a whole lot of sense! Thank you for your reply. Dr Goldhammer and Dr Lisle are my favourites! 🤓

@messageswithmarni5706 6 ай бұрын

Steve Jobs wore jeans & black T-shirt everyday. I'm thinking about adopting that idea so, I don't have to spend so much time thinking about what to wear. But, may add a few colors. I tend to buy black shoes so whatever I wear needs to go with black shoes😁.

@messageswithmarni5706 6 ай бұрын

Has Dr Goldhamer ever talked about oxalates? People talk about them creating issues like kidney stones. Confusing actually.

@lukrowane 5 ай бұрын

Don't cook food rich in oxalates, eat raw spinach, almonds etc and I t will be fine

@rb8748 6 ай бұрын

Would water fasting help someone detox from fentanyl?

@angelascott4845 6 ай бұрын

I have a question about fasting, can you fast 365 days a year?

@snakemelon1 6 ай бұрын

I'm 81 years old....is it too lat for me

@TheRobbieflower 6 ай бұрын

Motor neuron disease? I wonder if fasting could help a dear friend who has been diagnosed with this.

@ivan11h 6 ай бұрын

you need an endorsement from some kind of Hollywood star.

@elainew6441 6 ай бұрын

I know I was a sugar addict.

@ivan11h 6 ай бұрын

me too. never had the desire for meat, but sugary crap was my problem. I loved all those sugar/oil/salt cookies, but no more for me. I just ate so much potatoes and beans and corn if you offered me some cheesecake I would not take it,

@JoyceBaker-oc2br 6 ай бұрын

@@ivan11hn b😊